Whether you are an athlete, bodybuilder or want to live a healthier life and trying to adopt a diet plan that burns body fats rather than carbohydrates, then why not give Ketogenic diet a try and get absolutely amazed with the results! This Ketogenic Diet Mastery: Keto Meal Planning For Beginners course is designed to introduce you to one of the most popular weight-loss diets - Ketogenic diet and reveal the science behind it. In this course, you will learn how to create the perfect Ketogenic diet and meal plan that boost weight loss, reduce your appetite, and more muscle gains. This course will provide a firm understanding of what nutrients your body requires and take you through all the steps involved in setting up and following through with your Keto diet. Moreover, you will discover the best sources for Keto, along with a detailed overview of which type of Keto will work most suitable for you and your body. This comprehensive course is ideal for beginners who are trying to get the most out of their Ketogenic diet in no time. What you'll learn Gain an advanced understanding of the Ketogenic diet, including how it works. Explore the fundamentals of Keto dieting such as protein, calories, fat, vitamins, carbs, and minerals. Create a Ketogenic diet and meal plans that are ideal for your needs and lifestyle. Understand how the Ketogenic diet can benefit you and your overall health. Build muscle and lose fat faster by correctly optimising your meal plan. Know what to eat, what to find, keto-friendly food list, and their alternatives. Improve immunity, lower your risk of heart disease and develop energy levels with the right vitamins and minerals Who this course is for: Anyone wanting to learn the truth about ketogenic dieting & meal planning Anyone with an open mind towards dieting Requirements No prior health knowledge is required or assumed A digital food scale will help but is not required Introduction Course Overview: What You Will Learn 00:02:00 Ketogenic Diet Overview: What it is & how it works 00:07:00 Keto Diet Myths Debunked 00:05:00 Is Keto Right For You? 00:07:00 Setting Up Your Ketogenic Diet Overview 00:02:00 Calories Explained 00:04:00 Calories And The Ketogenic Diet 00:02:00 How To Calculate Your Maintenance Calories (TDEE) 00:03:00 Protein Explained 00:02:00 How Much Protein On Keto 00:02:00 How Many Carbs On The Ketogenic Diet 00:02:00 Fat Explained 00:03:00 How Much Fat On The Ketogenic Diet 00:01:00 Sample Diet 00:03:00 Adjusting Your Diet For Weight Loss & Muscle Growth Adjusting Your Diet For Weight Loss 00:05:00 Adjusting Your Diet For Muscle Gains 00:04:00 Targeted Keto Diet: For Athletes 00:02:00 How To Overcome Weight Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 How To Track Your Progess 00:04:00 Best Food Sources For Keto Quality Protein Sources 00:01:00 Quality Carb Sources 00:02:00 Quality Fat Sources 00:01:00 Supplements 00:04:00 How To Use Protein Powder 00:06:00 How To Use Creatine 00:04:00 Fish Oil 00:03:00 Other Dieting Tips Alcohol & Caffeine On Keto: Is it ok? 00:02:00 How To Detect Ketosis 00:04:00 Should You Take Multivitamins 00:02:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Physics Fundamentals Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Physics Fundamentals Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Physics Fundamentals Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Physics Fundamentals Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Physics Fundamentals? Unlimited access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Physics Fundamentals there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Physics Fundamentals course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skills. Prerequisites This Physics Fundamentals does not require you to have any prior qualifications or experience. You can just enroll and start learning. This Physics Fundamentals was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Physics Fundamentals is a great way for you to gain multiple skills from the comfort of your home. Section 01: Nature and Scope of Physics Introduction 00:02:00 Scope of Physics 00:07:00 Units 00:08:00 Motion 00:08:00 Section 02: Matter and Its Characteristics What is matter? 00:03:00 Pressure 00:06:00 Properties of solids 00:04:00 Properties of Liquids 00:12:00 Properties of gases and molecular motion 00:07:00 Work, Energy and Power 00:10:00 Section 03: Gravitation Newton's law of gravitation 00:07:00 Variation of 'g' 00:05:00 Kepler's law of planetary motion 00:04:00 Satellites 00:08:00 Section 04: Heat Heat 00:04:00 Measuring heat intensity 00:06:00 Triple point of water and Thermometers 00:10:00 Effects of heating and unusual behaviour of water 00:06:00 Transfer of Heat 00:10:00 Laws of Thermodynamics 00:06:00 Section 05: Waves Types of waves 00:05:00 Terminology and properties of waves 00:06:00 Sound waves 00:09:00 Speed of sound 00:04:00 Section 06: Light What is Light? 00:07:00 Reflection of light 00:05:00 Refraction of light 00:09:00 How eclipses occur 00:03:00 Dispersion of light 00:05:00 The colours 00:05:00
Dive deep into the electrifying realm of electrical power systems and high-voltage engineering. 'Electrical Power System and High Voltage Engineering' paves the way for enthusiasts to harness the power of cutting-edge electrical innovations. Through eight meticulously structured modules, learners get an intricate glimpse into the diverse types of high voltage, their generation, and the nuances of AC and DC voltages. As you delve deeper, you're not just gaining insights; you're powering your potential in a high-voltage sector. Learning Outcomes Grasp foundational concepts of the electrical power system and high voltage. Differentiate among the various types of high voltage. Understand the processes involved in generating high-voltage AC at different frequencies. Acquire knowledge on impulse high voltage generation. Gain proficiency in the techniques of high-voltage DC generation. Why choose this Electrical Power System and High Voltage Engineering course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Electrical Power System and High Voltage Engineering Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Electrical Power System and High Voltage Engineering course for? Engineering students keen on specialising in power systems. Electrical engineers looking to upgrade their knowledge. Professionals in the power sector aiming for deeper insights. Technical consultants in the energy domain. Innovators eager to understand the intricacies of high voltage engineering. Career path Power System Engineer: £35,000 - £60,000 High Voltage Engineer: £40,000 - £65,000 Electrical Design Engineer: £30,000 - £55,000 Technical Project Manager in Power Systems: £45,000 - £70,000 Transmission Line Engineer: £38,000 - £63,000 Power System Analyst: £37,000 - £61,000 Prerequisites This Electrical Power System and High Voltage Engineering does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Electrical Power System and High Voltage Engineering was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Electrical Power System and High Voltage Engineering Module 1- Introduction to Electrical Power System and High Voltage 00:25:00 Module 2- Types of High Voltage 00:17:00 Module 3- Generation of High Voltage AC at Power Frequency 00:30:00 Module 4- Generation of High Voltage High Frequency AC 00:14:00 Module 5- Generation of High Voltage Impulse Part 1 00:37:00 Module 6- Generation of High Voltage Impulse Part 2 00:14:00 Module 7- Generation of High Voltage DC Part 1 00:43:00 Module 8- Generation of High Voltage DC Part 2 00:45:00
A recording of a live webinar held in November 2023. I share the most important areas that you should be focussing on, so that you minimise the time spent wondering what on earth you can do to improve your fatigue challenge and current situation - and get onto the right path to recovery.How this webinar will help you I've helped hundreds of people to navigate this element of their recovery journey and I've used this experience to share in this webinar the most successful ways to plan for, and introduce, movement and exercise. What this webinar covers As a Fatigue Coach, over the past five years I’ve helped hundreds of people improve how they’re living with fatigue, and guided them to an improved place - often helping them to achieve a full recovery. I want to share the most important areas that you should be focussing on, so that you minimise the time spent wondering what on earth you can do to improve your situation. This webinar is primarily for those who are in the first 6 months of tackling a fatigue-related health challenge, or those who have been dealing with it for longer than that but haven’t yet received any helpful advice. There are different severities of fatigue and the help I cover will be of most benefit to those who are struggling enough that they perhaps can’t work or socialise, but who do have some level of activity. For example, able to get up and dressed most days and prepare their own meals on a good day, but have to give lots of planned thought to anything that involves having to leave the house. In this webinar I share my top pieces of guidance around the most helpful things you can do to cope better with this challenging illness. This includes: - top tips to start managing your energy levels properly (pacing) - how to manage the difficult emotions that come with this health challenge - how to rest - communicating with those who don’t understand what you’re going through. The webinar recording is approximately an hour long. Contents The main webinar video1448450061.mp4 (1h 03m 26s) 165 MB A copy of the slides I presented How to cope better with fatigue.pdf 1.38 MB
Facilities Management Online - Level 7 Online This unique Facilities Management Online - Level 7 offers a thorough introduction to one of the world's most in-demand specialized professions. Learn about the operations and goals of facilities management at an advanced level, gaining the skills and information you will need to pursue a fulfilling career for the rest of your life. The Level 7 Facilities Management course content teaches numerous interconnected disciplines that create facilities management, with no prior knowledge or expertise required. This Facilities Management Online - Level 7 course ensures that an organization has the resources and infrastructure to fulfil its tasks successfully and efficiently, both in the public and private sectors. The Facilities Manager is in charge of everything from building maintenance and renovations to contract management, security, and sustainability. Facilities Management is a dynamic and demanding field, which can also be quite rewarding for successful candidates. To operate as a successful organization, a business model requires effective facilities management. By taking this Facilities Management Online - Level 7 course and taking the required measures, you can gain the skills needed to manage a high-performing facility. Learning Outcomes After completing this Facilities Management Online - Level 7 course, you will be able to: Learn everything there is to know about facility management. Establish the significance of facility management. Investigate facility management strategies. Create a long-term project planning strategy. Learn how to manage space and services. Learn the fundamentals of risk management, change management, and human resource management. Recognize the UK's facilities management rules and regulations. Courses are included in this Facilities Management Online - Level 7 Bundle Course Course 01: Facilities Management - Level 7 Course 02: Level 2 Certificate in Business Management Course 03: Level 7 Diploma in Operations Management [ Note: Free PDF certificate as soon as completing the Facilities Management Online - Level 7 course] Facilities Management Online - Level 7 Course Curriculum of the Facilities Management Online - Level 7 Module 01: Introduction to Facilities Management Module 02: Developing a Strategy for Facilities Management Module 03: Facilities Planning Module 04: Managing Office WorkSpace Module 05: Vendor Management & Outsourcing Module 06: Managing Change Module 07: Managing Human Resources Module 08: Managing Risk Module 09: Facilities Management Service Providers Module 10: Managing Specialist Services Module 11: Public-Private Partnerships and Facilities Management Module 12: Health, Safety, Environment and UK Law Certification of Facilities Management Online - Level 7 After completing the MCQ/Assignment assessment for this Facilities Management Online - Level 7 course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Facilities Management Online - Level 7 This Facilities Management Online - Level 7 course is perfect for - Students Fresh graduates Job Seekers Anyone interested in business analysis People who are already employed in related fields and wish to improve their knowledge and abilities. Requirements Facilities Management Online - Level 7 There are no specific requirements for this Facilities Management Online - Level 7 course because it does not require any advanced knowledge or skills. Career path Facilities Management Online - Level 7 The Facilities Management Online - Level 7 course could prove instrumental in taking your career to the next level. Typical job titles and roles that fall within the field of FM include the following:- Asset Manager, Assistant Property Manager, Construction Manager, Director, Physical Plant, Developer, Energy Manager. Certificates Certificate of completion Digital certificate - Included
Understanding Project Finance is crucial in today's global economy. This course equips you with essential skills to navigate complex financial structures and assess risks effectively. Project Finance plays a pivotal role in funding large-scale ventures like infrastructure projects or energy initiatives, where traditional financing may not suffice. By mastering financial modeling, assessing risks, and understanding funding mechanisms, you enhance your career prospects significantly, especially in the UK job market where demand for such expertise is high. Professionals with Project Finance skills often command competitive salaries due to their ability to structure deals and manage financial complexities adeptly. Moreover, the sector is growing steadily, with an increasing number of projects relying on this approach. Embracing this course not only enriches your professional toolkit but also prepares you to contribute meaningfully to impactful projects worldwide. Key Features: CPD Certified Project Finance Course Free Certificate from Reed CIQ Approved Project Finance Course Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction to Project Finance Module 02: Project Appraisal and Risk Assessment Module 03: Project Finance Structures Module 04: Financial Modelling in Project Finance Module 05: Funding and Capital Markets Module 06: Project Finance and Public-Private Partnerships (PPPs) Module 07: Future Trends and Challenges in Project Finance Learning Outcomes: Analyze project viability using risk assessment techniques in diverse financial scenarios. Construct robust financial models for effective project evaluation and decision-making. Evaluate funding options and navigate capital markets for project financing success. Comprehend intricate project finance structures and their implications on financial outcomes. Understand the dynamics of Public-Private Partnerships (PPPs) in project financing. Anticipate future trends and navigate challenges in the evolving project finance landscape. CPD 10 CPD hours / points Accredited by CPD Quality Standards Project Finance 2:08:41 1: Module 01: Introduction to Project Finance Preview 19:00 2: Module 02: Project Appraisal and Risk Assessment 21:07 3: Module 03: Project Finance Structures 16:22 4: Module 04: Financial Modelling in Project Finance 14:17 5: Module 05: Funding and Capital Markets 19:55 6: Module 06: Project Finance and Public-Private Partnerships (PPPs) 18:05 7: Module 07: Future Trends and Challenges in Project Finance 18:55 8: CPD Certificate - Free 01:00 Who is this course for? This Project Finance Course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Project Finance. Moreover, this course is ideal for: Finance professionals seeking advanced project finance expertise. Analysts and managers aiming to enhance project evaluation skills. Government officials involved in public-private partnership decision-making. Corporate strategists keen on mastering complex project financing structures. Investors interested in navigating project financing and capital market intricacies. Requirements There are no requirements needed to enrol into this Project Finance course. We welcome individuals from all backgrounds and levels of experience to enrol into this Project Finance course. Career path After finishing this Project Finance course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Project Finance are: Project Finance Analyst - £40K to 60K/year Financial Modeller - £45K to 70K/year Investment Banker (Project Finance) - £60K to 100K/year Infrastructure Finance Manager - £50K to 80K/yr Public-Private Partnership Specialist - £45K to 75K/yr Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
With our Geoengineering course, you may go on an unmatched adventure that explores soil dynamics and Earth processes in a novel way. Discover the secrets hidden beneath your feet as we explore the fields of geoengineering, geoenvironmental engineering, ground improvement techniques, soil classification, geotechnical properties, and geotechnical site investigation. Sculpt your intellectual terrain with an engaging curriculum that will help you comprehend geoengineering at a higher level. Examine, evaluate, and become an expert in the field of geoengineering as it relates to modifying the environment underneath us. Come along as we reveal the mysteries of geoengineering and explore its revolutionary potential to alter the course of our world. Enroll today to start a geoengineering journey that breaks down barriers and takes you into the cutting edge of science and environmental care. Learning Outcomes: Decode intricate Geoengineering processes and soil fundamentals. Grasp the nuances of Geoengineering Soil Classification and its behavioural intricacies. Implement cutting-edge Geoengineering Ground Improvement Techniques. Navigate the complexities of Geoengineering Geoenvironmental Engineering. Conduct precise Geoengineering Geotechnical Site Investigations with finesse. Our geoengineering course will take you on an exciting journey into the Earth's core as you uncover the mysteries beneath your feet. Delve into the intricacies of Geoengineering Soil Classification, unveiling the mysteries that shape our landscape. Navigate the realm of Geoengineering Geotechnical Properties, unravelling the forces at play beneath the surface. Every module charts a course through the dynamic world beneath us, from Geoengineering Ground Improvement Techniques to Geoengineering Geoenvironmental Engineering. Join us on this cerebral odyssey - Geoengineering awaits. In this immersive Geoengineering course, we banish the mundane to unveil the extraordinary. Perfect for the intellectually curious, problem solvers, and those seeking a deeper understanding of the earth beneath us. Elevate your knowledge, challenge your intellect, and redefine your understanding of the world's foundation through the lens of Geoengineering. CPD 10 CPD hours / points Accredited by CPD Quality Standards Earth Processes and Soil Basics 19:10 1: Module 1 Earth Processes and Soil Basics 19:10 Soil Classification and Behaviour 17:16 2: Soil Classification and Behaviour 17:16 Geotechnical Properties of Soils 16:58 3: Geotechnical Properties of Soils 16:58 Ground Improvement Techniques 16:50 4: Ground Improvement Techniques 16:50 Geoenvironmental Engineering 15:54 5: Geoenvironmental Engineering 15:54 Geotechnical Site Investigation 17:08 6: Geotechnical Site Investigation 17:08 Order Your CPD Quality Standard Certificate (Optional) 01:00 7: CPD Certificate (Optional) 01:00 Who is this course for? Environmental enthusiasts eager to comprehend Geoengineering Earth's intricacies. Engineers seeking to expand their expertise in Geoengineering. Academics and researchers exploring Geoengineering soil dynamics. Urban planners aiming to enhance their environmental impact assessments through Geoengineering. Geoscientists looking to deepen their understanding of the Earth's processes with a focus on Geoengineering. Requirements To enrol in this Geoengineering course, all you need is a basic understanding of the English Language and an internet connection. Career path Climate Engineer: £30,000 - £60,000 per year Environmental Consultant (Geoengineering): £25,000 - £50,000 per year Climate Modeling Scientist: £35,000 - £70,000 per year Renewable Energy Project Manager: £40,000 - £80,000 per year Climate Change Policy Analyst: £35,000 - £70,000 per year Certificates Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed. CPD Quality Standard Certificate Digital certificate - £7.99
In today's fast-paced world, where the pursuit of fitness is paramount, enrolling in an Aerobics Exercise for Fitness Course is not just beneficial but essential. This Aerobics Exercise for Fitness course, comprising modules such as Introduction to Aerobic Exercise, Step Aerobics for Fitness, and exploring the best types of Aerobics, equips individuals with the knowledge and skills vital for maintaining a healthy lifestyle. With sedentary lifestyles on the rise, understanding the importance of aerobic exercises in combating obesity, reducing stress, and improving cardiovascular health is crucial. Moreover, the course opens doors to diverse job opportunities in the UK's booming fitness industry, with average salaries ranging from £20,000 to £35,000 per annum, depending on expertise and experience. By enrolling in this Aerobics Exercise for Fitness course, individuals can harness the advantages of enhanced fitness levels, increased energy, improved mood, and overall well-being. Don't miss out on this opportunity to delve into the realm of fitness Enroll today and embark on a journey to optimal health and vitality. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum: Module 01: Introduction to Aerobic Exercise Module 02: Set to Aerobics Exercises Module 03: Step Aerobics Exercise For Fitness Module 04: The Best Types of Aerobics Module 05: The Beauty of Aerobic Exercises Learning Outcomes: Recognise diverse aerobic exercise types for comprehensive fitness understanding. Perform aerobic exercises effectively following proper techniques and guidelines. Utilise step aerobics techniques to enhance cardiovascular endurance and agility. Identify the best types of aerobics suitable for personal fitness goals. Appreciate the aesthetic and health benefits of regular aerobic exercise routines. Apply principles learned to design personalised aerobic workouts for oneself. CPD 10 CPD hours / points Accredited by CPD Quality Standards Aerobics Excercise For Fitness 52:21 1: Module 01: Introduction to Aerobic Exercise Preview 07:31 2: Module 02: Set to Aerobics Exercises 18:31 3: Module 03: Step Aerobics Exercise For Fitness 07:17 4: Module 04: The Best Types of Aerobics 10:57 5: Module 05: The Beauty of Aerobic Exercises 07:05 6: CPD Certificate - Free 01:00 Who is this course for? This Aerobics Excercise For Fitness course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Aerobics Excercise For Fitness. Moreover, this course is ideal for: Fitness enthusiasts seeking diverse workout routines. Individuals aiming for improved cardiovascular health and endurance. Beginners interested in exploring different aerobic exercise modalities. Those desiring to enhance agility and coordination through step aerobics. People looking to achieve fitness goals through enjoyable exercise routines. Requirements There are no requirements needed to enrol into this Aerobics Excercise For Fitness course. We welcome individuals from all backgrounds and levels of experience to enrol into this Aerobics Excercise For Fitness course. Career path After finishing this Aerobics Excercise For Fitness course you will have multiple job opportunities waiting for you. Some of the the following Job sectors of Aerobics Excercise For Fitness are: Fitness Instructor - £18K to £25K/year Personal Trainer - £20K to £35K/year Group Exercise Instructor - £17K to £30K/year Wellness Coach - £22K to £40K/year. Physical Education Teacher - £25K to £40K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Unlock your creative potential with our Interior Design Masterclass: Concepts and Creativity. Dive into the art of space planning, color theory, sustainable design, and more. Elevate your skills with practical knowledge, digital tools, and professional insights. Join us for a transformative journey into the world of interior design.