1427 Educators providing Courses delivered Online

nicky needham

Self-esteem is our idea of our own basic worth, and is often rooted in our childhood when our sense of value was associated with the positive regards of others, or linked with our achievements. As we move into adulthood, we may accomplish much yet feel dissatisfied because our self-esteem still depends on our next success, or failure. Life seems like a treadmill, lacking in real excitement or purpose. The Power of Self-Esteem course shows you how to identify this deeply rooted system of beliefs, and develop a new kind of awareness of who and what you really are, so you can maintain your sense of self-worth at all times, regardless of what’s happening around you. You will learn practical yet powerful tools to enhance your self-esteem. And, with that you will develop your ability to: Develop and maintain your sense of self-worth regardless of your achievements and what others think of you Distinguish true self-esteem from the endless cycle of reward and punishment to which it has become attached Connect more deeply with what you really want for yourself and your life Start to express yourself with a new kind of passion and power Create results without driving yourself or generating unnecessary stress Let go of the self-imposed demands and accusations Be more resilient in the face of adversity or challenges Identify when your self-esteem is low, and know how to reinvigorate it Love and accept yourself, just as you are Inspire others to esteem and value themselves too.

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the holistic psychotherapist

0.0(3)

’m Kerry Watson, a psychotherapist, coach, mum, and wife. I support people who are having difficulties in their lives due to anxiety and stress through 1:1 therapy sessions and coaching programmes. I also teach people how to heal themselves and look after their mental wellbeing. I live in Dunfermline, Fife and work UK wide offering in person and online therapy sessions. I hold a Degree in Psychology and am working towards a MSc in Forensic Psychology. I’ve been immersed in self development for over 9 years- learning Psychology, Neuro Linguistic Programming, Eye Movement Therapy, Holistic Wellbeing, Shadow work, Hypnotherapy and more. I am a passionate advocate for mental wellbeing and have been involved in various academic research projects around the topic of military/veteran mental health. In 2018, I was awarded a research internship where I designed and conducted research into "Understanding Military Spouse/Partners Support Needs and Online help seeking strategies". In 2019 I completed the research project "A thematic analysis of the barriers and facilitators which impact Veterans willingness to engage in mental health support services". Both of these projects involved investigating areas of mental health experiences, stigma and toxic masculinity. I hope to publish both of these research papers in the future. Although I do not follow a particular religion, I resonate well with Humanism. Working on my own personal development and wellbeing for over 9 years, I recognise the importance of emotional wellbeing, and this is a key aspect of the way that I work.

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cjr driving school

In today’s modern world, learning to drive is one of the most important elements to gaining independence – imagine going where you want, whenever you want. Learning to drive is an exciting experience, and we want students to go from being nervous novices to capable and competent new drivers. CJR will pull out all the stops to get you there… CJR Driving School is a small family-run driving school based in Killamarsh (Sheffield) that specialises in providing quality one-to-one driving tuition for both students new to driving, and existing drivers looking for a refresher course. Our instructors will take you from your initial introduction to driving, through to your practical driving test, or, for those existing drivers wanting to achieve a standard of driving that will provide additional skills and confidence. Our instructors are DVSA (Driving Vehicle Standards Agency) qualified Driving Instructors and are fully paid members of both the MSA (Motor Schools Association) and SDDIA (Sheffield and District Driving School Association). Being members of these associations will ensure that our instructors are kept fully up to date with all industry best practices. As an industry standard our instructors have been CRB checked At CJR Driving School our ultimate aim is to provide a learning environment that best suits our students’ individual needs, and lessons are structured in a way that ensures learning to drive is as stress free as possible. Some people find driving straight forward, whilst others find it less so. Our instructors will tailor lessons to suite the individual needs and at a pace that ensures everyone’s safety.

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my mighty mind

London

Have you ever thought about the science of resilience? I never had until I needed to when mine was on the floor. It seems I am not alone – so many of the adults I now welcome to my workshops may know about some fundamentals of neuroscience but have never linked it all together to see how it drives resilience, mindset and mental health. Have you come across complex explanations and techniques to try and manage your resilience? I learnt loads of them – none of which I could bring front of my mind in those moments of stress. How to develop those soft skills which matter to your every day happy can all get very over-complicated. Do you think some people are just naturally resilient? It’s a common assumption, but it turns out we are all fundamentally pre programmed in the same way – whether you are a child or an adult. The reality is it is what we choose to do in our brains which makes all the difference. TAME YOUR ANIMAL BRAIN explains the SCIENCE of resilience in a SIMPLE and UNIVERSALLY relevant way, so you can understand the link between your thoughts, emotions and actions, those of all the people you care about and everyone else you come into contact with too. You will learn all the skills you wish you had all learned at school, and you will be able to can take them home to your family too with a tool kit to continue building your resilience.

the haven parenting and wellbeing centre ltd

Berkeley

Sair is a qualified Clinical Hypnotherapist, NLP practitioner, Certified Havening Techniques® Practitioner, an Accredited Practitioner with the Foundation for Infant Loss Training, and Mental Health First Aider. Through The Haven she works with clients to promote parental mental health, the prevention of parental compassion fatigue and support families through therapeutic parent coaching. Her work also extends to parents who have experienced the effects of prenatal or postnatal stress, specifically focusing on PTSD symptoms from difficult pregnancies (including extreme pregnancy sickness Hyperemesis Gravidarum) and birth trauma. emmaedwards_edited.jpg Emma Edwards. Emma is an EFT Practitioner and Mindfulness Teacher. She is an experienced parenting coach delivering workshops to groups of parents and also to individuals through consultation services such as parenting strategies and establishing and promoting healthy sleep routines. She specialises in supporting individuals through the IVF process and works with individuals and families to encourage clients to work towards their personal development goals. Emma uses mindfulness as a tool to enable clients to develop their authentic selves. l5.jpg Lydia Pask. Lydia is a qualified Art Therapist and Certified Havening Techniques® Practitioner who has worked both in the UK and in New Zealand with Children and Young People who have experienced Adverse Childhood Experiences. (ACEs) Lydia is also skilled in using Therapeutic Parenting strategies throughout her therapy, to support the parent and child to connect with each other. By forming a trusting relationship within a safe environment with the therapist, the child can use art materials as a mode of self-expression and communication when words are too hard.

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totally holistic health

Holistic Therapist and Yogi - helping you achieve good health though natural therapies and Yoga. Totally Holistic Health was founded by myself, Julie Elder in 2005. I specialise in providing complementary therapy services. These include Yoga, Bowen, Cognitive Behavioural Hypnotherapy, Kinesiology, Reflexology and Reiki. I am based in Cheadle Hulme covering the North Cheshire and South Manchester area. I have always had an interest in Natural Health even from an early age. After years of working in a corporate environment and seeing the stresses and strains it placed on the body, health and wellbeing I was confident that I needed a change of direction. The ideal opportunity came when my son started school. This was when I decided to retrain as a therapist. Within 6 weeks of starting my course I discovered I was pregnant with my daughter – who said that stress doesn’t affect fertility!! I completed the first year of my course, gave birth to my daughter in the summer and continued with the second year with baby in tow. I still however managed to achieve a college award and distinctions in my HND in Health and Complementary Therapies. The course gave me a fantastic grounding in all aspects of working in a therapeutic environment. This included counselling skills; psychology; sociology; diet and nutrition; anatomy and physiology. I also became qualified Reflexology, Aromatherapy, Swedish Massage and Indian head Massage. My knowledge and determination has never wavered. I love learning new skills, therapies and gaining new knowledge. Since qualifying in 2005 I have become qualified as a Reiki master; Advanced Bowen practitioner; Baby Massage instructor; Kinesiologist to diploma level and also hold qualifications in Pregnancy Massage; Tibetan Acupressure Head Massage; Natural face Lift Massage and Mindfulness. I am also enhancing my lifelong love of Yoga and have trained as a Yoga Teacher to enhance the treatments I can offer you. Having recently seen the devastating mental health issues after two years of coronavirus and lockdowns I also wanted to offer a supportive service to help with this too so embarked on an amazing Cognitive Behavioural Hypnotherapy course which I completed in 2022. I am so pleased to be able this awesome modality to my therapy arsenal. Customer service is very important to me and I try to follow up each client’s treatment. Also maintaining and updating my training regularly helps me add additional skills and knowledge to help you receive the best help and advice I can give.

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nadia-anne

Towersey

Welcome fellow luminous beings, sisters, brothers, co-creators, and light-workers, I'm Nadia-Anne, but you can call me Nadia. I'm a Sound Visionary Artist, Healer and Coach. This means, I create and heal from sound then help facilitate space for others do the same through my immersive sound journey’s and coaching. Whilst I travelled the world as a professional dancer during my 20’s, I was lucky enough to absorb the variations of sounds, patterns, colours, textures, and cultures not only from local people, hill-tribes, remote craftsmen, Buddhist monks, and spiritual leaders, but also from the colourful souls I met along the way. I learnt that sound is the universal language, and that it is the thread that weaves humanity together. I have been deeply connected to music, sound and vision my entire life, which came to light, as a mature student at Central Saint Martins College of Art & Design (CSM), London, which I started immediately after returning from living and performing in Ibiza (2006-07). During my studies, I accidentally invented BeatWoven; A transmission, weaving invisible geometric sonic soundscapes, into our artistic visual landscapes through coded woven threads and innovative technologies. The idea came to me as an epiphany on the dance-floor, at Space Ibiza in 2006. I was lost in the frequency of the music listening to the iconic DJ Carl Cox, immersed in lights and tuned-in to a moment of higher consciousness. Above our heads, I could see the laser beams weaving patterns in and out of each other in sync with the sounds, similar to threads weaving upon a loom. I instantly became excited about the concept of expanding our universal language into our decorative visual reality, through the medium of patterned fabric, bringing deeper and more meaningful connections to the world in which we live in. I learnt during my research that I had a form of syntheses, a sensory response I had shut down form a young age, where I can sense colour and pattern through sound. Working as a professional performer eventually led me to burn out in 2013. Throughout my life, I had unfortunately been exposed to external trauma’s and was diagnosed with Complex Post Traumatic Stress Disorder (C-PTSD). I found myself immersed in the epicentre of psychotherapy’s and holistic remedies desperate to heal myself so I could full-fill my commitment to BeatWoven. My turning point came when I took a break, and escaped to one of my favourite Island’s called Koh Phangan, Thailand for an Intensive 200 RYT Yoga Teaching Training Course. We meditated everyday at 6.30am in the middle of a jungle with buddhist monk teachers, ate an Ayurvedic diet, participated in 4 hours of yoga a day, and studied the philosophy of yoga. It was upon my return in 2019, I began training with the lineage of Don Conreaux gong masters. As a certified sound healer, yoga & meditation instructor (RYT), I am passionate about helping other people manifest their ideas into reality, using the ancient technology of ‘Frequency Medicine’ to cleanse our emotional and physical bodies so we can live a life of being in high-frequency. The rise of the new tech age in this ever-changing world increases our need to be anchored in our human ‘truth’. Tuning - In to ignite positive vibrations, will help us navigate through, and dissolve any seeds to illnesses such as mental health, depression, anxiety, stress and trauma, as well as help us authentically co-create an incredible world for humanity.

sacco

Sutton

We organize meetings and social and community events with a view to decreasing social isolation and promoting diversity in the community. We also organise a varied schedule of events for the wider community during Black History Month. Our mentoring schemes introduce Young People to careers in the creative and food industries, while our outreach work has included collaboration and meetings with local schools, hate crime organisations, youth schemes and Sutton United. Kaleidoscope (available online and in hard copy format) is our fledgling magazine which gives a regular overview of our charity initiatives, together with articles on African, Caribbean and British culture, politics, history, and sport, with a view to giving writers of all social backgrounds a voice on their topics of interest.

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john academy

4.3(43)

London

John Academy is a leading eLearning provider based in the UK, committed to empowering individuals through high-quality online education. With a diverse range of courses spanning various disciplines, we offer flexible and accessible learning opportunities to learners worldwide. Our expertly designed courses are delivered by industry professionals, ensuring practical relevance and skill enhancement. Whether you’re looking to advance your career, explore new interests, or develop personal growth, John Academy provides an immersive and engaging learning experience. Discover your potential with our user-friendly platform and unlock a world of knowledge at your fingertips. Visit our website at johnacademy.co.uk [http://johnacademy.co.uk/] and embark on a transformative learning journey today.

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harry's boxing club

Harry's Boxing Club is a place anyone can go to get fit and improve their boxing abilities. Run by Harry Skelton, an ex-boxing coach in the British Army, we train in Berkhamsted. Our aim is for everyone to have fun and get involved in the sport! MEET THE COACH Whilst learning to box and coach in the British Army, I had the opportunity to work with a vast variety of men and women. All with similar goals of getting fit and learning a new skill. Whether the intention to compete was there, or whether they simply wanted the fitness, the ethos and values of boxing remained the same and are centered around hard work and effort being the path to achieving greatness. After a while, I was able to put the six-packs and glory aside, and witness the other ways that boxing and fitness was having an effect on people. I observed that when people had a focus and a way to physically exert themselves regularly, there was a massive increase in their mental health and wellbeing. Things that are so massively undervalued like getting a full nights sleep, or having the ‘get up and go’ motivation were the less obvious by-products of regular boxing training and in turn, the soldiers who came to train were much better for it. After leaving the army, I formed an adults boxing fitness club and again, started seeing the same results. The camaraderie of the classes, the family feel, the fitness and the achievement when you complete that next boxing or fitness milestone were leaving people with less stress, more focus and a general feeling of wellbeing.

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