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ROSA Thai Massage

rosa thai massage

London

Traditional Thai Massage is often referred to as Thai Yoga Massage, and has just arrived in West Yorkshire. It is a from of bodywork that is done on a futon on the floor with the client dressed in light clothes. It works on freeing the flow of vital energy in your body. You will be taken through a series of gentle movement, acupressure, breathing, flexibility, digestion and circulation, your muscles get stretched and your inner organs toned and emotional nervous tension drops away. Often a deep sense of quiet can be experienced during and after treatment. Rosa Thai Therapy About Rosa Thai Therapy The Rosa Thai Massage in Leeds system focuses on circulation of vital energy in major pathways called sen. The major energy lines are manipulated, and important pressure points along these pathways are stimulated to help break down blockages, stimulate energy flow and restore balance. The word “Massage” does not mean the same thing as it is understood in the typical western usage. In the west “Massage” means a “rub down” and refers to techniques derived from Swedish Massage and regular Massage therapy. “Thai Massage” (Phaen Boran Ráksãa Thaang Nûat) is completely different! It is a healing art of the Theraveda Buddhism and Buddhist medicine. With Rosa Traditional Thai Massage in Leeds, no oils or lotions are used, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. Rosa uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. Rosa Traditional Thai Massage is done on a mat instead of a table. This allows Rosa to get the necessary body leverage needed for the stretches and Yoga-like positions used in Thai Massage. HOW DO I DRESS FOR ROSA TRADITIONAL THAI MASSAGE? The client wears lose clothing or sports shorts allowing for a series of yoga like stretches to take place. Rosa or one of her highly trained therapists will consult with the client and ensures that the client is at all times comfortable. The therapist will always take into consideration the clients physical limitations. Many clients are surprised and delighted at what they can achieve from just one session of authentic thai Massage. WHAT IF I HAVE AN AILMENT OR SPORTS INJURY? Rosa will always enquire about your existing health and medical conditions. Rosa has successfully treated people in the last few years for a variety of ailments including Parkinson’s, Arthritis and a host of stress related problems, along with the usual sports injuries received from general sporting pursuits and training. The whole experience of traditional thai Massage, and whether you have a Massage in Leeds or Bradford will benefit your overall health and you will be guaranteed a great relaxing and stress free time.

ALF CIC

alf cic

Launceston

 ALF is a peer led, grassroots, community organisation that supports those struggling with emotional distress caused by trauma/PTSD, life stress, or ill health, to recover; find purposeful occupation; and become thriving members of their local communities. The ALF team have been working in local communities for over a decade, and our frontline staff have several decades’ collective training & experience in psychology; counselling/psychotherapy; peer coaching/mentoring; teaching & training; peer support; business, social entrepreneurship, & finance, to name a few.  This means we can support people along their journey to recover from emotional/mental health challenges, learn new skills, and become purposeful and integrated members of their community. Since the lockdowns of 2020 we have focused our efforts on creating events and community groups that bring people in the community together in an informal way with an emphasis on supporting people to find meaning and purpose in life, follow their passions, and find a sense of belonging. These are essential things that enable human survival and thriving.  Our core, ongoing project, the Launceston Folk Club, also draws on our experience as musicians, to bring people together twice a month at events where we host nationally and internationally acclaimed musicians on the contemporary folk circuit, offering local upcoming musicians the coveted support slots. Through this venture, we support musicians of all ages to follow their passion for music, develop their music careers, and provide a safe place where all members of the community can help and volunteer, meet and socialise with people, and learn about social entrepreneurship. As experienced social entrepreneurs and practitioners and trainers in the field of emotional and mental health, we can support people to overcome life challenges, progress towards their life goals, gain meaningful occupation, learn business skills, and ultimately thrive. Our courses, workshops, seminars, groups, and events, aim to incorporate this broad wealth of knowledge and experience that we offer. 

Stonebridge Associated Colleges

stonebridge associated colleges

4.0(419)

Bournemouth

Stonebridge Associated Colleges is a team of bright and motivated people dedicated to helping learners fulfil their potential and meet their career goals. Set up in 1995, Stonebridge Associated Colleges was initially intended to help people qualify in complementary therapies, such as reflexology and aromatherapy. Gradually, it moved towards more mainstream practices such as teaching, nursing, healthcare, business, nutrition and beauty. Some of the students we helped went on to study Marine Biology at university. Others have chosen teaching assistant courses that have landed them an early promotion. As their needs diversified, so did our curriculum. Two decades later the college became a leading name in the world of further education. Today, Stonebridge Associated Colleges has training facilities in Bude and Birmingham for a few of our vocational courses where our experienced tutors bring a hands-on approach to the teaching. However, there are over 650 online courses that can be completed remotely from anywhere in the world. With 50,000 students currently enrolled, the college is one of the largest distance learning suppliers in the UK. A dedicated support team is also on hand to address student questions regarding enrolment, finances and guidance on the best-suited courses for you. Today we are proud to be part of The Stonebridge Group, a number of companies operating in the distance learning field for both government-subsidised and commercially-funded qualifications.

Living Pilates

living pilates

Bristol

Home pilates studio in North Bristol offering private, specialised 1-to-1 sessions and classes across the city in various studios At Living Pilates UK, we can create results for you like these, with regular pilates practice - - BACK PAIN AND SPINAL PATHOLOGIES - SHOULDER INJURIES - STIFF SHOULDERS, NECK AND BACK - CORE STRENGTHENING - INCREASING FLEXIBILITY - ANTENATAL - PREHAB & REHAB FROM SURGERY - KNEE INJURIES - SCIATICA BOOK YOUR PRIVATE SESSION NOW AND START TO LIVE PAIN FREE AGAIN HERE ARE SOME OF THE AREAS THAT WE SPECIALISED IN... BOOK WHAT IS PILATES? Designed by Joseph Pilates in the 1940's, his original work was called 'Contrology', which he said was the "complete coordination of body, mind and spirit". He designed a set of exercises to be repeated properly to find natural rhythm and coordination in all of your daily activities. The exercises and technique help you attain a deeper understanding of how your body moves by building a strong core, a healthy spine and a supple body. The original principles were: Breathing Centering Concentration Control Flow Precision Pilates technique has developed year on year as we learn more about the human body through science innovations. The style which is now taught commonly is contemporary, with more anatomical focus and consideration for different body types. Read more here... - PAIN RELIEF - INCREASED ENERGY - IMPROVED SLEEP - FUNCTIONAL STRENGTH AND MOBILITY - IMPROVED SENSE OF WELLBEING - BODY CONFIDENCE - HIGHER SELF-ESTEEM AND SELF-EFFICACY - ROUTINE AND STRUCTURE -REDUCED STRESS

Supernova Learning

supernova learning

London

Supernova produces engaging and informative training videos that are: fresh Our award-winning training videos give 'oomph' to management training and development. Their clear, practical and entertaining messages encourage and enhance formal and informal learning and communication. relevant Made with leading experts and trainers, Supernova titles address key management skills including: * managing change * leadership * customer service * learning skills * communication * managing performance * managing change * stress and work/life balance * coaching * feedback * diversity memorable We use a range of programme-making styles. All our films are underpinned by effective instructional design and creative script-writing. Their quality is reflected in awards from Learning on Screen, IVCA and the New York International Film Festival. The packs are easy to use with detailed supporting materials for running group training and for self-study. They can be used to support a blended learning approach and for digital delivery and e.learning. Flexible pricing options help you use them simply and cost effectively to best support your training mix. commissioned programmes We also produces cost-effective commissioned videos to meet the training and communication needs of organisations. Clients include The National Research Ethics Service, Surrey County Council, BBC Learning, SCRIP / SERSEN, and Novo Nordisk. Supernova is run by experienced video director / producer Vincent Thompson. A member of BAFTA, Vincent has won numerous awards for his films including IVCA Award for Best Drama and New York International Film Festival Gold Awards.

Octavia Mentoring

octavia mentoring

London

Octavia Raheem is a wife, mother, author of two books Pause, Rest, Be and Gather, rest coach, chief executive daydreaming officer, and yoga educator. She founded Devoted to Rest + Starshine & Clay Online Yoga and Meditation Studio for Black Women and Women of Color. Within her rest and work she threads poetry, prayer, and time tested practices into a blanket of experience under which individuals can gather and rebuke stress, fatigue, and burnout. The foundation of Octavia’s rest work is Black Church (rooted in the South USA), restorative yoga, Yoga Nidra, and meditation. Her deepest offerings lead driven, ambitious, visionary, and highly impactful women to awaken the fullness of their wisdom, power, and clarity through rest. Octavia has over 20 years of experience and well over 10,000 hours of designing and delivering classes, restshops, workshops, immersions, and trainings that transform, heal, and restore individuals and organizations. In 2021 Yoga Journal magazine recognized Octavia as one of fifteen experienced yoga professionals who have elevated and changed the field on a global scale. Closer to home and as a beacon in her local community, she was named one of four luminaries who have lit the way and created new avenues to yoga in Atlanta, Georgia, and the Southeast in September 2019 by Natural Awakening Magazine. Additionally her writing, rest, and work have been featured in Mantra, Tricycle, Well + Good, Atlanta Magazine, CNN, and at Essence Festival Wellhouse Atlanta.