espiritu latino salsa
Leicester
Keep Fit, Reduce Stress and Have Fun with “Espiritu Latino” Studies have shown
dancing to be just as good at improving the heart’s health as using an exercise
bike – and a lot more fun. Exercising without realising it – WOW! How would you
like to keep fit, reach a natural high, reduce stress, have fun, gain confidence
all at the same time? Salsa dancing will exercise your body and mind and
energise you without the permanent injury that is often caused by other high
impact fitness regimes. For couples and friends, it takes your relationships to
a new level, creating a magical atmosphere. Whether it is at the class, party or
dancing the night away on holiday
