Hatha Yoga is one of the best course ever for learning Yoga. You will acquire knowledge of all the fundamentals of hatha yoga. This course is designed to learn Hatha Yoga fast, simple and easy. Do not worry if you have no experience in yoga before! Each pose of Hatha Yoga will be described for your easy learning. Step by step explanation and broken down for you. Our yoga expert is always ready to help you. Our expert will provide you with some techniques and tips that will help you to get your exercise easily. Assist from an expert will be very supportive of your entire learning process. Do not worry. Yoga will be a very easy one for you. In this course, you will learn the Hatha Yoga in a fast, simple and easy way. This course is one of the trending courses in the UK. You will gain the necessary skills to perform well in this field. Specific modules in this course are designed to teach you the whole thing you need to know to become a successful professional in this sector. You can study this course at your own pace. Within a few hours, you will get an accredited certificate in this course. You can access the course easily from anywhere at any time. This course is designed for students, professionals and for those who have a keen interest to know about this topic. To design this course, we have selected a professional an experienced tutor. The tutor will guide you throughout the course and will help you out with all your queries. You will get 24/7 support from our customer support team as well. What will you learn? Learn how to breathe properly Stretches for specific areas Main hatha yoga poses demonstration and explanation. Step by step of each pose Learn how to properly warm-up You will get maximum results and benefits Learn how to get a better balance Know how to tone muscles Stretching, Relaxation & peace of mind tips Career Path: If you complete the course, you will be able to know the strategies and secrets of Hatha Yoga. You will get all the essential skills for getting more views on Hatha Yoga which help you to keep your body fit. You will be able to generate more income by assisting others. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Then, what stopping you? Join the course today. Enrol NOW!!! Hatha Yoga 01. Intro FREE 00:02:00 02. Warm-Up 00:06:00 03. Standing Poses - Part 1 00:05:00 04. Standing Poses - Part 2 00:04:00 05. Standing Poses - Part 3 00:06:00 06. Standing Poses - Part 4 00:05:00 07. Standing Poses - Part 5 00:06:00 08. Balancing Poses 00:04:00 09. Seated Poses - Part 1 00:06:00 10. Seated Poses - Part 2 00:04:00 11. Relaxation Poses 00:03:00
Compliance and Risk Management Course Overview Navigating the complex waters of the UK business landscape isn't just about steering between competitors. In today's dynamic environment, organizations must contend with a sea of regulations, ethical considerations, and unforeseen hazards. Here's the sobering truth: non-compliance costs UK businesses a staggering £33.7 billion annually. That's why mastering compliance and risk management isn't just a good idea, it's a business imperative. This Compliance and Risk Management Course equips you to be your organization's captain, confidently guiding it through regulatory storms and towards the shores of success. Imagine the peace of mind knowing you've built a robust Compliance Management System (CMS), your trusty compass, ensuring ethical and legal adherence. Envision the competitive edge gained by proactively identifying and mitigating risks, preventing costly disruptions and reputational damage. Picture yourself fostering a culture of compliance awareness, where every crew member shares responsibility for navigating safely. Enrol today and become the architect of your organization's success. Remember, compliance and risk management aren't burdens, they're your life rafts in a complex sea. Why You Should Choose Compliance and Risk Management Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Compliance and Risk Management Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Compliance and Risk Management Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Compliance and Risk Management Course Module 1: Introduction to Compliance Introduction to Compliance 00:12:00 Module 2: Five basic elements of compliance Five Basic Elements of Compliance 00:20:00 Module 3: Compliance Management System (CMS) Compliance Management System (CMS) 00:20:00 Module 4: Compliance Audit Compliance Audit 00:30:00 Module 5: Compliance and Ethics Compliance and Ethics 00:21:00 Module 6: Risk and Types of Risk Risk and Types of Risk 00:19:00 Module 7: Introduction to Risk Management Introduction to Risk Management 00:19:00 Module 8: Risk Management Process Risk Management Process 00:12:00
Are you dissatisfied with your current earnings? Want to develop productive habits and earn more? Join this course to shed all the superstitions you have about money and boost your earning power. This Mind Body Medicine - Attract Wealth course will help you to connect your conscious inner self to your subconscious mind. This short course will enable you to bring a perfect balance between your mind and body. You will feel all the positive energy that is required to be a successful person in terms of health, wealth and mental peace. It is a short but useful course that will provide you with a step-by-step guideline to reprogram the way you think and feel. You will understand your impulses better and will become a stronger person psychologically. The course will provide you with the secret recipe for gaining success and wealth, and can be accessed from any device with an internet connection. What you'll learn Helps you to reengineer your thought patterns Allows you to develop positive habits to boost your earning power Trains you to banish negative thoughts and practices Helps you to master the law of attraction Teaches you to organise your finances more efficiently Learn from 40 minutes of expert audiovisual video lessons Get extra guidance with downloadable resources Gain an internationally-recognised certificate upon completion Experience high-quality e-Learning with our top-class trainer Bring out the best in yourself in your professional and personal life Requirements No previous experience is required as full details will be provided throughout the course Who this course is for: This course has been created for students of 'All Levels' Introduction Introduction FREE 00:03:00 Brain Training Brain Training Coverpage 00:02:00 One Brain or Two? 00:02:00 Left Brain/Right Brain Functions 00:02:00 Left Brain/Right Brain Communication 00:01:00 The Subconscious Mind The Subconscious Mind Coverpage 00:02:00 Understanding Our Subconscious Mind 00:02:00 The Homeostatic Impulse 00:02:00 How Habits Affect Us How Habits Affect Us Coverpage 00:02:00 The Power of Habit 00:02:00 New Habit Pattern Development 00:02:00 Self Discipline 00:01:00 The Importance of Optimism 00:02:00 Affirmations Affirmations Coverpage 00:02:00 Why Affirmations Work 00:02:00 How to Use Affirmations 00:02:00 Attract Wealth Technique Attract Wealth Technique Coverpage 00:02:00 The Secret to Riches 00:02:00 The Proven Method 00:02:00 Important Key Points 00:02:00 How to Perform the Technique 00:01:00 Example Statements 00:01:00
Freedom In Courage is a specialised anxiety coaching service using powerful neuro science to radically liberate the mind from fear and worry.
Level 4 QLS Endorsed Course | CPD Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access
A workshop on the art of switching off and letting go, and why it's important that you do.
Indian Head Massage: Indian Head Massage Our Indian Head Massage Training course is designed for those who are either new to the therapy world or who already have a therapy background and want to expand their skills by using Indian Head Massage as an additional tool. This Indian Head Massage Training course aims to provide you with all of the tools you need to provide amazing Indian Head Massages to friends, family, clients, and everyone else! Indian head massage is one of the most relaxing therapies for your client. Our Indian Head Massage Training course will teach you everything you need to know to completely relax your client! Indian head massage uses a combination of typical and traditional movements over the body's tissues, muscles, scalp, and hair, assisting in grounding the recipient and encouraging a sense of relaxation, peace, and wellbeing throughout the body. The course covers Indian head massage, relevant anatomy, client consultation, treatment preparation, provision, and aftercare, as well as health and safety information Learning Outcomes After completing this Indian Head Massage Training course, learner will be able to: Gain a solid understanding of Indian Head Massage Understand Essential Anatomy and Physiology for Indian Head Massage Understand Conditions Affecting the Head, Neck and Shoulders Gain in-depth knowledge about consultation for Indian Head Massage Understand Case Studies Understand Techniques Understand Stress Management Understand Health, Safety, Security and Employment Standards Gift Courses With Indian Head Massage Training Course Massage Therapy Waxing and Hair Removal Course Curriculum of Indian Head Massage Training course Module 1: Introduction to Indian Head Massage Module 2: Essential Anatomy and Physiology Module 3: Conditions Affecting the Head, Neck and Shoulders Module 4: Consultation for Indian Head Massage Module 5: Case Studies Module 6: Techniques Module 7: Stress Management Module 8: Health, Safety, Security and Employment Standards Module 9: Promotion and Marketing Assessment Method of Indian Head Massage After completing each module of the Indian Head Massage Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Indian Head Massage After completing the MCQ/Assignment assessment for this Indian Head Massage Training course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Indian Head Massage Training This Indian Head Massage Training course is ideal for: Those who wish to do Indian head massage professionally or for friends, family and themselves. Those who have an existing therapy background and want to expand their skills by using Indian head massage as an additional tool Requirements Students who intend to enrol in this Indian Head Massage Course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing this course, you may be able to pursue a career in: Hair salons Beauty parlours Barbershops
24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Are you someone who spends most of their workday alone? As an individual, it can be challenging to feel safe and confident when working alone, but the Lone Working and Lone Worker Safety bundle is here to help. With a range of courses designed to promote safe working practices and health and safety, you'll be able to carry out your work with greater peace of mind. The first course in the bundle is endorsed by the QLS, and on completion, you'll receive a hardcopy certificate, providing tangible proof of your expertise. The remaining ten courses in the bundle are accredited by CPD-QS, and each covers essential areas of workplace safety, including manual handling, ladder safety, and warehouse safety training. In Basics of Lone Working, you'll learn the fundamentals of safe working practices, while Lone Worker Safety delves deeper into the risks and how to mitigate them. Site Management Safety Training will teach you how to manage the safety of others while working on a site, while Workplace Health and Safety covers everything you need to know about maintaining a healthy work environment. Fire Safety Awareness is essential knowledge for any lone worker, as is Ladder Safety. In COSHH Training, you'll learn how to handle hazardous substances safely, while DSEAR covers the storage and handling of dangerous substances. Warehouse Safety Training will teach you how to safely work in a warehouse, while Introduction to Manual Handling and RIDDOR Awareness will provide you with essential knowledge on manual handling and reporting accidents. In today's world, workplace safety is of the utmost importance, and the Lone Working and Lone Worker Safety bundle provides a comprehensive range of courses to help you stay safe while working alone. You'll gain the knowledge you need to stay safe and confident in your work. So what are you waiting for? Enrol in the bundle today! This Lone Working and Lone Worker Safety Bundle Package includes: Course 01: Diploma in Lone Worker Training at QLS Level 5 10 Premium Additional CPD QS Accredited Courses - Course 01: Lone Worker Safety Course 02: Site Management Safety Training Course 03: Workplace Health and Safety Course 04: Fire Safety Awareness Course 05: Ladder Safety Course 06: COSHH Training Course 07: DSEAR Course 08: Warehouse Safety Training Course 09: Introduction to Manual Handling Course 10: RIDDOR Awareness Why Prefer This Lone Working and Lone Worker Safety Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Lone Working and Lone Worker Safety bundle course, you will be able to learn: Understand the fundamentals of safe lone working practices Identify potential hazards and mitigate risks to improve lone worker safety Implement site management safety practices to ensure a safe working environment Understand workplace health and safety regulations and maintain a healthy work environment Identify and manage fire hazards, ladder safety, and safely handle hazardous substances Learn the correct warehouse safety protocols to safely work in a warehouse environment Develop essential knowledge of manual handling and accident reporting ***Curriculum breakdown of Basics of Lone Working*** Module 01: Basics of Lone Working Module 02: Legal Duties of Lone Working Module 03: Rights and Responsibilities in Lone Working Module 04: Risk Assessment and Control Measures Module 05: Monitoring and Supervision Module 06: Training and Development Module 07: Problems that Affect Lone Workers Module 08: Practical Tips to Avoid Violence Module 09: Personal Safety Module 10: Safe Workplace Arrangements How is the Lone Working and Lone Worker Safety Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Individuals who spend most of their workday alone Anyone who wants to learn how to implement safe working practices People who are responsible for site management and safety Anyone who wants to improve their workplace health and safety knowledge Career path Health and Safety Officer: £23,000 - £40,000 per annum Health and Safety Manager: £30,000 - £60,000 per annum Site Manager: £30,000 - £50,000 per annum Warehouse Manager: £20,000 - £50,000 per annum Facilities Manager: £25,000 - £50,000 per annum Fire Safety Officer: £22,000 - £40,000 per annum Note: Salaries may vary based on experience and company. Certificates CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location. Diploma in Lone Worker Training at QLS Level 5 Hard copy certificate - Included
ð Unlock Your Mindful Mastery ð Transform your life with our Mindful Mastery Program: Guided Video Series and Comprehensive Handbook! ð Are you ready to embark on a journey of self-discovery, resilience, and inner peace? Say goodbye to stress, overwhelm, and self-doubt as you dive into our groundbreaking Mindful Mastery Program. ð What's Inside the Mindful Mastery Program? ⨠Guided Video Series: Immerse yourself in a series of expertly crafted, high-quality videos led by seasoned mindfulness practitioners. Each video is a carefully designed session that seamlessly integrates into your daily routine, guiding you towards a state of calmness, focus, and self-awareness. ð Comprehensive Handbook: Take your understanding of mindfulness to new heights with our in-depth handbook. Packed with practical exercises, insightful tips, and thought-provoking activities, this handbook is your go-to companion for unlocking the secrets of mindful living. It's not just a book; it's a roadmap to your mindful journey. ð¿ Why Choose Mindful Mastery? 1ï¸â£ Holistic Approach: Our program combines ancient mindfulness techniques with modern practices, providing you with a holistic approach to mental and emotional well-being. 2ï¸â£ Flexible Learning: Whether you're a busy professional, a parent, or someone with a hectic schedule, our program is designed to fit seamlessly into your life. Learn at your own pace, anytime, anywhere. 3ï¸â£ Proven Results: Join the countless individuals who have experienced transformative results through our Mindful Mastery Program. From increased focus to reduced stress, our program has positively impacted lives. 4ï¸â£ Expert Guidance: Our team of experienced mindfulness instructors brings a wealth of knowledge to guide you through each step of your journey. Benefit from their expertise and personalized insights. Don't miss this opportunity to embark on a life-changing adventure towards Mindful Mastery. Your journey to a more focused, resilient, and joyful life begins here. ð Ready to transform your life? Enroll now and start your Mindful Mastery journey today! ð Course Curriculum Mindfulness Mindfulness Programme Overview 00:00 Mindfulness Introduction tnesso Mindful 00:00 Mindfulness Meditation 00:00 Mindfulness in Stress, Anxiety and Depression 00:00 Mindfulness for Bad Habits and Procrastination 00:00 Mindfulness for Pain Management 00:00 Mindfulness for Better Sleep 00:00 Mindfulness When at Work 00:00 Mindfulness for Kids 00:00 Mindfulness for Elderly 00:00 Mindfulness for Groups 00:00
Immerse yourself in the ancient practice of yoga, a transformative journey that extends far beyond the mere physical postures. Our comprehensive yoga sessions are meticulously curated and led by seasoned professionals, offering a serene sanctuary tailored for the demands of modern-day professionals yearning for holistic balance and wellness. Delve into innate human abilities such as intuition, telepathy, clairvoyance, lucid dreaming, and energy healing. Uncover these dormant gifts existing within and enjoy awakening them fully.