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Certification After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Improve Your Assertiveness Certification There are four essential correspondence styles utilized in many discussions. Out of these four, just one is ideal: decisiveness. Building up your confidence is the way to having your needs and needs met, without putting the commitment on others to sort them out or being inconsiderate or excessively forceful about them. Therefore, individuals who have these abilities will in general be more joyful and manage less uneasiness all through their every day lives. While figuring out how to improve your decisiveness isn't simple, it tends to be finished. This course expounds on the methodologies and strategies you can utilize to improve your confident relational abilities. We start by acquainting you with the different correspondence styles, furnishing you with data on why decisiveness accompanies the most advantages. Then, we audit a couple of straightforward advances that you can take to bring emphaticness into your day by day discussions. Rehearsing these abilities can be overwhelming, which is the reason we separate it into a progression of straightforward errands that you can utilize effectively and unhesitatingly. At long last, we audit a progression of decisive correspondence methods. You Will Learn: The contrast between the inactive, forceful, confident and uninvolved forceful styles of correspondence The reasons for what reason being confident is significant, both at work and in your own life Instructions to focus on your own needs and needs in a discussion The significance of turning individuals and ventures down when you don't have the essential time Methodologies you can use to turn out to be more self-assured easily Advantages of Taking This Course: Encountering less pressure and uneasiness having your needs and needs met Figuring out how to gradually bring emphaticness into your correspondence style Seeing how being emphatic varies from other correspondence styles Figuring out how to utilize 'I' explanations such that benefits all gatherings engaged with a discussion Understanding what to do on the off chance that you are questionable about how to react right away

This International Practitioners of Holistic Medicine accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions. Learners will cover: The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork. How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills. How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system. The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e.what to say and what to play). The content of a breathwork session with an in-depth study of 6 unique breathwork exercises. Advanced Facilitation skills – How to plan for emotional and physical reactions; how to modify for different audiences/special populations.

Happiness Club for Unlimited Self-Esteem Because you deserve it! • Improve your self-esteem • Understand the reasons behind your self-esteem issues • Boost your confidence • Improve your relationships - romantic and otherwise • Invoke your Freaking Goddess! Overcome fear and Imposter Syndrome

Assertiveness Skills Certification Understanding the significance of and showing decisiveness abilities in the working environment is urgent for vocation achievement and all together for a business to drive deals in a serious commercial center. The Assertiveness Skills Certification offers your workers an abundance of data about how to improve their self-assuredness and certainty, on both an expert and individual level. As a business, you can profit by realizing that your group has the necessary information and abilities, to show decisive practices, making them bound to prevail in their job and carry advantages to your association. What's Covered in the Course? The course is complete and covers the accompanying principle zones: A meaning of confidence and a definite assessment of the contrasts between conduct styles, like emphatic, forceful and detached practices; Pragmatic tips on how a self-assured style can help a worker in the working environment and help them in accomplishing their vocation objectives; The significance of the harmony among decisive and certain practices, when building sound proficient and individual connections; How self-assuredness connects to non-verbal communication and listening abilities and how to utilize both to the best benefit in your business; Incredible pragmatic tips on the most proficient method to comprehend and utilize self-assured correspondence in a wide range of situations; Approaches to get around obstructions to deduction and carrying on in a decisive way, including misguided reasoning cycles and antagonism; Instructions to be more powerful in the working environment, to make progress. What are the Benefits of the Course? There are various advantages of taking this Assertiveness Skills Certification, for both the representative and the business: Representatives can learn at their own speed, because of the adaptable, secluded construction of the course. Also, they can learn at work or at home and from an assortment of gadgets, for most extreme straightforwardness and adaptability; Nonstop online help is accessible for your colleagues, with the goal that they can rapidly and successfully complete the course; Endless supply of the course, an industry-perceived authentication is granted to your colleagues; Your colleagues will get lifetime admittance to the material in the course, so they can proceed to uncertainly profit by the important data and routinely invigorate their learning.

Are you wondering how assertiveness and confidence can help in your career? Then know more through this course then gain self-esteem and assertiveness skills for your career advancement. Description: Anyone who wants to become successful needs to become confident and assertive. This course is designed to help you with that. You will learn the meaning of self-confidence and the important styles of communication. You will know the types of negative thinking and how to overcome these. Then know the importance of body language and learn how to set goals. You will also learn what practice setting SMART goals are and how to utilise it for your benefit. In this course you will learn the necessary skills, knowledge and information about Self Esteem and Assertiveness Skills to become successful.  Who is the course for? Professionals who are having a hard time gaining self-confidence People who have an interest in knowing about self-esteem and assertiveness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Self Esteem and Assertiveness Skills Course is a useful qualification to possess, and would be beneficial for the following careers: Businessmen Entrepreneur Executive Director Manager Top Executive. Self Esteem and Assertiveness Skills Course Module One - Getting Started 01:00:00 Module Two - What Does Self-Confidence Mean To You 01:00:00 Module Three - Obstacles to Our Goals 01:00:00 Module Four - Communication Skills 01:00:00 Module Five - The Importance of Goal Setting 01:00:00 Module Six - Feeling the Part 01:00:00 Module Seven - Looking the Part 01:00:00 Module Eight - Sounding the Part 01:00:00 Module Nine - Powerful Presentations 00:30:00 Module Ten - Coping Techniques 01:00:00 Module Eleven - Dealing with Difficult Behavior 00:30:00 Module Twelve - Wrapping Up 00:15:00 Activities Self Esteem and Assertiveness Skills Course- Activities 00:00:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Self Esteem and Assertiveness Skills Course 00:20:00 Final Exam Final Exam- Self Esteem and Assertiveness Skills Course 00:20:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview Boost your self-esteem by enrolling in our Building Self Esteem Level 3 course. Confidence, assertiveness, and self-esteem are essential factors for growth and a successful career. Not only are they a must for a successful career, but also a happy life. This Building Self Esteem Level 3 course will provide you with all the techniques and methods you need to lead a more joyful life. It will teach you how not to be passive, aggressive, or passive-aggressive, and be seen as a confident, assertive person.Approach life in an assertive way with our Building Self Esteem Level 3 course. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Building Self Esteem Level 3. It is available to all students, of all academic backgrounds. Requirements Our Building Self Esteem Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 11 lectures • 08:09:00 total length •What Does Self-Confidence Mean To You: 01:00:00 •Obstacles to Our Goals: 01:00:00 •Communication Skills: 01:00:00 •The Importance of Goal Setting: 01:00:00 •Feeling the Part: 01:00:00 •Looking the Part: 01:00:00 •Sounding the Part: 00:09:00 •Powerful Presentations: 00:30:00 •Coping Techniques: 01:00:00 •Dealing with Difficult Behavior: 00:30:00 •Recommended Reading: Building Self Esteem Level 3: 00:00:00

Would you like to enhance your outcomes and instantly start becoming more confident? Or, Do you want to build up a higher self-esteem and improve your social abilities? Then this course is for you! Description:  When lack of confidence and social abilities keeps you from taking necessary actions that could positively affect your life? You may know precisely what you have to do. However, you are anxious. Above all else, there is nothing to be embarrassed about. A great many people battle with confidence to some degree, but the good news is that being confident is just another skill you can gain. In this course, you will gain in-depth knowledge of how to feel productive and fit in your capacities and break out of the mental confines that you have worked around yourself. The course additionally incorporates techniques for keeping up confidence when nervousness slips back in, and how to manage distressing circumstances. At last, once you have accomplished advance, you will take in some basic tips that lift confidence and keep it going every single day. By the end of this program, students will be mentally prepared to feel more confident and full of self-esteem much of the time, including those amusement changing minutes that can turn your life around. This course may likewise improve the probability of you seeing open doors consistently and seeking them out instead of shrinking back in fear. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Our Developing Self-esteem course helps you boost your self-esteem to new heights with techniques for both adults and teenagers. Developing Self Esteem Course INTRODUCTION 01:00:00 LOW SELF-ESTEEM? Why It Occurs? 01:00:00 YOUR LACK OF SELF-ESTEEM 01:00:00 SELF ESTEEM - GETTING TO THE Root OF THE ISSUE 01:00:00 SELF-ESTEEM AND THE INNER VOICE 01:00:00 YOU GET WHAT YOU PROJECT 01:00:00 SELF-ESTEEM BUILDING EXERCISES 01:00:00 WHERE, WHEN AND HOW TO BUILD SELF-ESTEEM 01:00:00 CONCLUSION 00:30:00 Mock Exam Mock Exam- Developing Self Esteem Course 00:20:00 Final Exam Final Exam- Developing Self Esteem Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview This Shape Your Social Confidence course will unlock your full potential and will show you how to excel in a career in Shape Your Social Confidence. So upskill now and reach your full potential. Everything you need to get started in Shape Your Social Confidence is available in this course. Learning and progressing are the hallmarks of personal development. This Shape Your Social Confidence will quickly teach you the must-have skills needed to start in the relevant industry. In This Shape Your Social Confidence Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Shape Your Social Confidence skills to help you advance your career. Acquire a comprehensive understanding of various Shape Your Social Confidence topics and tips from industry experts. Learn in-demand Shape Your Social Confidence skills that are in high demand among UK employers, which will help you to kickstart your career. This Shape Your Social Confidence course covers everything you must know to stand against the tough competition in the Shape Your Social Confidence field.  The future is truly yours to seize with this Shape Your Social Confidence. Enrol today and complete the course to achieve a Shape Your Social Confidence certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Shape Your Social Confidence course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Shape Your Social Confidence course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Shape Your Social Confidence course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Shape Your Social Confidence is suitable for anyone aspiring to start a career in Shape Your Social Confidence; even if you are new to this and have no prior knowledge on Shape Your Social Confidence, this course is going to be very easy for you to understand.  And if you are already working in the Shape Your Social Confidence field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Shape Your Social Confidence course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Shape Your Social Confidence course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Shape Your Social Confidence course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Shape Your Social Confidence course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 01: Why Confidence is Important 1.1 Why Confidence is Important 00:23:00 Module 02: Overcoming Self-Doubt 2.1 Overcoming Self-Doubt 00:32:00 2.2 Overcoming Self-Doubt 00:28:00 Module 03: Relationship with yourself 3.1 Relationship with yourself 00:23:00 3.2 Relationship with Yourself 00:23:00 Module 04: Carry Yourself With Confidence 4.1 Carry Yourself With Confidence 00:18:00 4.2 Carry Yourself With Confidence 00:22:00 Module 05: Build Strong Relationships 5.1 Build Strong Relationships 00:15:00 5.2 Build Strong Relationships 00:11:00 5.3 Build Strong Relationships 00:16:00

Boost Your Mind Confidence invites you on an enlightening journey to unlock your true potential. Dive deep into the essence of constructive thinking and learn the art of positive self-talk in the first unit. In subsequent units, embark on a transformative exploration of beliefs, learning how to conquer limiting ones, and understanding the significance of values, ensuring you always feel invaluable. Finally, we delve into the crucial topic of self-criticism, guiding you to silence your inner critic effectively. Learning Outcomes Understand the fundamentals of constructive thinking and positive self-talk. Identify and overcome limiting beliefs that hinder personal growth. Recognise the importance of personal values and integrate them into daily life. Develop strategies to boost self-worth and feel invaluable. Master techniques to effectively counteract and reduce self-criticism. Why buy this Boost Your Mind Confidence course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Boost Your Mind Confidence there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Boost Your Mind Confidence course for? Individuals aiming to bolster their mental resilience. Those wishing to gain clarity on personal values and beliefs. Persons keen on enhancing their self-worth and feeling invaluable. Anyone struggling with negative self-talk or harsh self-judgment. Aspiring leaders or influencers wanting to inspire with confident authenticity. Prerequisites This Boost Your Mind Confidence does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Boost Your Mind Confidence was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Life Coach: Average salary range: £25,000 - £60,000 Wellness Consultant: Average salary range: £30,000 - £55,000 Motivational Speaker: Average salary range: £40,000 - £100,000+ Counsellor: Average salary range: £23,000 - £45,000 Personal Development Trainer: Average salary range: £28,000 - £58,000 Mental Health Advisor: Average salary range: £27,000 - £50,000 Course Curriculum Unit 01: Thinking and Self-Talk 1.1. Thinking and Self-Talk 00:12:00 1.2. Thinking and Self-Talk 00:20:00 Unit 02: Believes and Overcoming Limiting Believes 2.1. Believes and Overcoming Limiting Beliefs 00:14:00 2.2. Beliefs and Dealing with Limiting Beliefs 00:16:00 Unit 03: Values and Ways to Feel More Valuable Values and Ways to Feel More Valuable 00:13:00 Unit 04: Self-Criticism - Shut Down Inner Critique 4.1.Self-Criticism - Shut Down Inner Critique 00:09:00 4.2. Self-Criticism - Shut Down Inner Critique 00:09:00 Additional Materials Resource - Boost Your Mind Confidence 00:00:00