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359 Courses delivered Online

Fitness Instructor Course

By Training Tale

Fitness Instructor: Fitness Instructor Online A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Fitness Instructor: Fitness Instructor certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Fitness Instructor: Fitness Instructor course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Courses are included in this Fitness Instructor: Fitness Instructor Bundle Course Course 01: Fitness Instructor Course 02: Personal Exercise, Health and Nutrition Course 03: Level 5 Diet and Nutrition Advanced Diploma [ Note: Free PDF certificate will provide as soon as completing the Fitness Instructor: Fitness Instructor course ] Fitness Instructor: Fitness Instructor Detailed course curriculum of Fitness Instructor: Fitness Instructor Industry Experts Designed this Fitness Instructor: Fitness Instructor course into 05 detailed modules. Module 01: Advances in Functional Training Module 02: Mobility and Flexibility Module 03: Injuries Module 04: The Core Module 05: The Hips Assessment Method of Fitness Instructor: Fitness Instructor After completing each module of the Fitness Instructor: Fitness Instructor Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Fitness Instructor: Fitness Instructor After completing the MCQ/Assignment assessment for the Fitness Instructor: Fitness Instructor course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Fitness Instructor: Fitness Instructor This course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Fitness Instructor: Fitness Instructor course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements Fitness Instructor: Fitness Instructor There are no specific requirements for Fitness Instructor: Fitness Instructorcourse because it does not require any advanced knowledge or skills. Career path Fitness Instructor: Fitness Instructor After completing Fitness Instructor: Fitness Instructorcourse, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Certificates Certificate of completion Digital certificate - Included

Fitness Instructor Course
Delivered Online On Demand14 hours
£12

Level 2 Certificate in Gym Instructing

4.7(26)

By Academy for Health and Fitness

24-Hour Flash Sale! Prices Reduced Like Never Before!! Level 2 Certificate in Gym Instructing Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Shape the future of health and wellness with each training session you lead. In the UK, the fitness industry thrives, supported by over 10 million gym members and growing. If you're passionate about health and fitness, the Level 2 Certificate in Gym Instructing Bundle offers a unique pathway to make a significant impact. This suite of courses is expertly designed to help you master the art of fitness training and transform your passion into a dynamic career. Our course bundle spans a wide array of disciplines crucial for a successful career in fitness and wellness. From foundational Gym Instructing and Personal Training to specialised knowledge in Sports Nutritionand Diet regimes like the Mediterranean and Paleo diets, this bundle has it all. You'll explore cutting-edge fitness techniques including HIIT, Kettlebell Workouts, and Bodyweight Exercises, alongside essential medical knowledge in Sports Therapy, Physiotherapy, and First Aid. Courses Are Included In This Level 2 Certificate in Gym Instructing Bundle: Course 01: Level 2 Certificate in Gym Instructing Course 02: Gym Workouts & Bodybuilding Training Course 03: Fitness Instructor: QLS Endorsed Course 04: Personal Trainer Course 05: Sports and Fitness Coaching Course 06: Fitness with Kettlebell Course 07: HIIT Training & Bodyweight Exercises Course 08: Anatomy and Physiology of Human Body Course 09: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 10: Sports Nutrition Course 11: Understanding Mediterranean and Okinawa Diets Course 12: Paleo Diet Course 13: Basic Cardiac (Heart) Care Course Course 14: Concussion and Brain Injury Awareness Course 15: Sports Injuries Course 16: Sports First Aid Course 17: Sports Medicine Fundamentals Course 18: Sports Therapy Course 19: Hydrotherapy Course 20: Cold Water Therapy Course 21: Physiotherapy Course Course 22: Pain Management Course 23: Acupressure Pain Management Course 24: Functional Skills - Fitness Course 25: Communication Skills Masterclass Step into a career that keeps you on your toes and offers the chance to genuinely impact others' lives for the better. This comprehensive training bundle is your ticket to becoming a versatile and knowledgeable fitness professional. Whether you're guiding clients through their fitness journeys or helping athletes maximise their performance, these courses provide the tools you need. Enrol today and turn your passion for fitness into a rewarding career! Learning Outcomes of this Bundle: Design and deliver safe & effective exercise programs. Achieve proficiency in diverse training techniques, including HIIT and kettlebell workouts. Understand nutritional principles and diet planning for optimal fitness. Master injury prevention and rehabilitation with sports medicine fundamentals. Develop essential first aid and physiotherapy skills for sporting contexts. Enhance communication and coaching skills to effectively guide clients. With this Level 2 Certificate in Gym Instructing course, you will get 25 CPD Accredited PDF Certificates, Hard Copy Certificate of Level 2 Certificate in Gym Instructing and our exclusive student ID card absolutely free. Why Prefer this Course? Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Course 01: Level 2 Certificate in Gym Instructing Module 01: 7 Day Work Program Module 02: Bodybuilding Tips Module 03: HIT Module 04: Hypertrophy Module 05: Joint Health Module 06: Workout Course 02: Gym Workouts & Bodybuilding Training Module 01: Introduction Module 02: The Major Muscle Groups Explained Module 03: Muscle Growth Fundamentals Module 04: Client Assessment Module 05: Workout Design Module 06: Sample Workouts Module 07: Exercise Videos Module 08: Exercise Videos: Isolation Exercises Module 09: Setting Up A Bodybuilding Diet Module 10: Supplements Module 11: Rest & Recovery Course 03: Fitness Instructor: QLS Endorsed Module 01: Introduction Module 02: Anatomy Module 03: Client Assessment Module 04: Resistance Training Module 05: Exercise Instruction Videos Module 06: Cardio & Endurance Training Module 07: Flexibility Module 08: Feedback =========>>>>> And 22 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*25 = £325) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Fitness enthusiasts Aspiring gym instructors Potential personal trainers Sports therapists Diet and nutrition advisors Health coaches Progression: You can further enrol in - Level 3 Certificate in Personal Training Personal training RQF personal training Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Active IQ Level 3 Diploma in Gym Instructing and Personal Training Level 3 Certificate in Personal Training (RQF) Level 2 fitness instructor Level 2 Certificate in Fitness Instructing Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) Level 2 Certificate in Fitness Instructing Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Level 4 Certificate in Advanced Personal Training Level 3 Diploma in Personal Training (RQF) Active IQ Level 3 Diploma in Personal Training Requirements This Level 2 Certificate in Gym Instructing doesn't require prior experience and is suitable for diverse learners. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Personal Trainer: £18,000 - £50,000 Gym Instructor: £18,000 - £30,000 Sports Therapist: £20,000 - £40,000 Nutritionist: £20,000 - £50,000 Health Coach: £20,000 - £45,000 Sports Medicine Specialist: £30,000 - £70,000 Certificates CPD Accredited Digital certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard copy certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Level 2 Certificate in Gym Instructing
Delivered Online On Demand6 days
£209

Fitness Instructor

By St. Paul's College

The Fitness Instructor course is designed to provide a deep understanding of the scientific and theoretical aspects of fitness training. Starting with an introduction to the fundamental concepts of fitness training, this course guides you through the critical areas of anatomy and physiology, essential for any aspiring fitness professional.

Fitness Instructor
Delivered Online On Demand2 hours
£11.99

Daily Exercise Course

4.3(43)

By John Academy

Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself for doing regular exercise? This course will surely guide you to make food a friend instead of an enemy. Description: This course will help individuals who are in search for healthy and balanced lifestyle since it is beneficial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why finding the right fitness routine is important and how to know what exercises are best for you and your body's condition. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Daily Exercise Course will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. Chapter-01 Introduction 00:15:00 Chapter-02 Is Exercising a Good Thing? Why? 01:00:00 Chapter-03 The Principles of Exercise 01:00:00 Chapter-04 Finding the Right Fitness Routine 01:00:00 Chapter-05 Working Out When Time is Tight 01:00:00 Chapter-06 Avoid These Fitness Mistakes 01:00:00 Chapter-07 How to Fit in Exercise Time 00:30:00 Chapter-08 Best Exercises for Women 01:00:00 Chapter-09 Choosing a Sports Bra 01:00:00 Chapter-10 Getting Your Family Moving 00:15:00 Chapter-11 Using a Pedometer to Exercise 01:00:00 Chapter-12 Exercising with Health Issues 01:00:00 Chapter-13 Types of Exercises 01:00:00 Chapter-14 Should You Use a Personal Trainer? 00:30:00 Chapter-15 Conclusion 00:15:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Daily Exercise Course
Delivered Online On Demand11 hours 45 minutes
£23.99

Diploma in Diet, Health and Nutrition

4.5(3)

By Studyhub UK

Are you looking to lose weight or kickstart a new healthy lifestyle? Then the Diploma in Diet, Health and Nutrition is perfect for you. This course will enrich your knowledge of nutrition and healthy eating, teaching you about the science of weight loss and muscle gain. Through this course, you will be able to create the perfect workout routine and diet plan that works for you, and will be equipped with the skills to kickstart a promising career in health and fitness. Whether you are looking for ways to lose weight effectively, or gain the skills to become a qualified fitness instructor, this course is the perfect stepping stone to reaching your goals. Learning Outcomes Gain in-depth knowledge of human anatomy, understanding how different bodily systems function and their relation to overall health. Develop the ability to assess and guide clients on their health and fitness journeys, with expertise in resistance training, cardiovascular workouts, and flexibility exercises. Learn to create tailored exercise programs that cater to individual needs, allowing you to support clients in achieving their fitness goals. Explore the complexities of diet and nutrition, understanding how to craft balanced meal plans and offering valuable dietary advice. Acquire the skills to work as a health coach, nutritionist, personal trainer, or wellness consultant, empowering others to lead healthier lives. Why choose this Diploma in Diet, Health and Nutrition? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diploma in Diet, Health and Nutrition for? Fitness enthusiasts eager to deepen their understanding of health and nutrition. Individuals considering a career as a personal trainer, nutritionist, health coach, or wellness consultant. Health-conscious individuals looking to make more informed dietary choices and adopt effective exercise routines. Those who wish to guide others in achieving their fitness and health goals. Professionals in related fields seeking to expand their knowledge of diet, health, and nutrition. Career path Nutritionist: £22,000 - £50,000 Personal Trainer: £18,000 - £50,000 Health Coach: £20,000 - £45,000 Dietitian: £25,000 - £40,000 Wellness Consultant: £20,000 - £45,000 Fitness Instructor: £15,000 - £30,000 Prerequisites This Diploma in Diet, Health and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Diploma in Diet, Health and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Alternative Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 2 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00

Diploma in Diet, Health and Nutrition
Delivered Online On Demand2 hours 29 minutes
£10.99

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course

4.7(26)

By Academy for Health and Fitness

Embark on your fitness journey with our highly comprehensive bundle: "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course". This holistic fitness package includes three QLS-endorsed courses focused on Home Workouts for Fitness, Weight and Health, Muscle Building Secrets, and Nutrition and Hydration. Upon completion, you'll earn a hardcopy certificate for each of these courses, a testament to your dedication and learning. Complementing these are five CPD QS-accredited courses designed to provide a robust knowledge base on health and fitness. You'll delve into Superfood Nutrition, Fitness Functional Skills, Weight Loss Training, and strategies for maintaining a Healthy Lifestyle Diet. Plus, our Health and Fitness Masterclass will take you from beginner to advanced understanding in your health journey. Turn your home into a personal fitness hub with our enlightening course bundle! Key Features of the Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Home Workout for Fitness, Weight and Health QLS Course 02: Muscle Building Secrets QLS Course 03: Nutrition and Hydration 5 CPD QS Accredited Courses: Additionally, our Home Workout for Fitness, Muscle Building and Nutrition bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness Course 02: Functional Skills - Fitness Course 03: Weight Loss Training Course 04: Best Healthy Lifestyle Diet Course 05: Health And Fitness Masterclass: Beginner To Advanced In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of Home Workout for Fitness, Muscle Building and Nutrition: Understand the process of planning and executing home workouts for optimal fitness, weight, and health. Gain theoretical knowledge about muscle-building secrets. Learn the importance of nutrition and hydration for overall well-being. Acquire insights into superfood nutrition and its impact on health and fitness. Gain theoretical understanding of functional fitness skills. Understand the essentials of weight loss training. Learn how to maintain a healthy lifestyle diet for optimal health and fitness. The "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course" bundle offers a comprehensive look at the theory behind fitness, muscle building, and nutrition. You'll delve into the theory of home workouts, muscle-building secrets, and the crucial role nutrition and hydration play in health. Coupled with a collection of courses on superfoods, fitness skills, weight loss training, and a healthy diet, you'll be well-equipped with the knowledge to plan a balanced lifestyle. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Home Workout for Fitness, Muscle Building and Nutrition bundle. This bundle is ideal for: Anyone with an interest in fitness and nutrition theory. Individuals seeking to enhance their understanding of home workouts. Fitness enthusiasts looking to broaden their knowledge on muscle building and nutrition. Those looking to delve into the theoretical aspects of weight loss and diet planning Requirements You will not need any prior background or expertise to enrol in this Home Workout for Fitness, Muscle Building and Nutrition bundle. Career path After completing this Home Workout for Fitness, Muscle Building and Nutrition bundle, you are to start your career or begin the next phase of your career. Fitness Blogger/Writer - average salary range: £20,000 - £40,000 Health and Fitness Consultant - average salary range: £25,000 - £50,000 Personal Trainer - average salary range: £20,000 - £40,000 Nutritionist - average salary range: £20,000 - £45,000 Fitness Instructor - average salary range: £15,000 - £35,000 Health and Wellness Coach - average salary range: £20,000 - £45,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course
Delivered Online On Demand34 hours
£309

Gym Instructor Training - CPD Certified

5.0(3)

By School Of Health Care

Gym Instructor: Gym Instructor Course Online Discover Your Passion for Fitness as a Gym Instructor: Gym Instructor Course! Are you passionate about leading an active and healthy lifestyle? Look no further than our comprehensive Gym Instructor course. This Gym Instructor: Gym Instructor Course will equip you with the knowledge and skills necessary to excel in the exciting field of fitness instruction. The Gym Instructor: Gym Instructor Course will dive into the basics of being a gym instructor. With this extensive Gym Instructor course you will learn how to inspire and guide individuals towards their fitness aspirations. The Gym Instructor course will introduce you to a vast repertoire of exercises, ranging from cardiovascular workouts to strength training and flexibility exercises. Through this Gym Instructor course you will learn modifications for various fitness levels and injury prevention. Enrol in our Gym Instructor: Gym Instructor Course today and embark on a fulfilling career that combines your passion for fitness and helping others. Join our vibrant community of fitness enthusiasts and become a trusted Gym Instructor. Don't miss out on this opportunity to turn your passion into a profession! Main Course: Gym Instructor Course Free Courses included with Gym Instructor: Gym Instructor Course Course 01: Level 3 Certificate in Nutrition Course 02: Level 3 Certificate in Sports Massage Therapy Course 03: Level 1 Diet & Nutrition Course 04: Level 2 Award in Nutrition and Health Course 05: Level 2 Award in Improving Personal Exercise, Health and Nutrition Others Included in this Gym Instructor: Gym Instructor Course Free 6 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Gym Instructor: Gym Instructor Course] Gym Instructor: Gym Instructor Course Online This Gym Instructor: Gym Instructor Course consists of 06 modules. Course Curriculum of Gym Instructor: Gym Instructor Course Module 01: Introduction Module 02: Exercises Module 03: Workout Plan Module 04: Diet Plan Module 05: Sleep Module 06: Supplements Assessment Method of Gym Instructor: Gym Instructor Course After completing Gym Instructor: Gym Instructor Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Gym Instructor: Gym Instructor Course After completing the Gym Instructor: Gym Instructor Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Gym Instructor: Gym Instructor Course Online This Gym Instructor: Gym Instructor Course is designed for anyone who is passionate about fitness and wants to work as a: Gym Instructor Bodybuilder Personal Trainer Fitness coach Aspiring Professional Requirements Gym Instructor: Gym Instructor Course Online To enroll in this Gym Instructor: Gym Instructor Course, students must fulfill the following requirements: Good Command over English language is mandatory to enrol in our Gym Instructor: Gym Instructor Course. Be energetic and self-motivated to complete our Gym Instructor: Gym Instructor Course. Basic computer Skill is required to complete our Gym Instructor: Gym Instructor Course. If you want to enrol in our Gym Instructor: Gym Instructor Course, you must be at least 15 years old. Career path Gym Instructor: Gym Instructor Course Online

Gym Instructor Training - CPD Certified
Delivered Online On Demand40 hours
£12

Nutrition and Health : Nutrition Science, Nutritional therapy & Sports Nutrition

4.7(26)

By Academy for Health and Fitness

Are you passionate about health and nutrition? Uncover a rewarding career in Nutrition and Health, a field in high demand in the UK. This comprehensive bundle equips you with the expertise needed for success. Our "Nutrition and Health" bundle covers topics like Advanced Nutrition, Sports Nutrition, Mental Health through Diet, and more. As the demand for nutrition professionals continues to rise, this bundle provides the knowledge and qualifications to excel. Join this thriving sector, command a competitive income, and help individuals achieve their wellness goals. Elevate your career with our "Nutrition and Health" bundle today. Your journey to a fulfilling career in nutrition starts here. Learning Outcomes: Master advanced nutrition principles. Apply nutrition for mental health and wellness. Understand sports nutrition for athletes. Provide nutritional therapy and wellness coaching. Ensure childcare nutrition and hygiene. Create effective workout and diet plans. Develop expertise in hormone health and testosterone. Empower yourself with the knowledge and qualifications to excel in the dynamic field of Nutrition and Health with our comprehensive bundle. Dive into the intricacies of advanced nutrition principles, enabling you to guide individuals on their journey to better health. Explore the fascinating relationship between food and mood, equipping you with the tools to improve mental well-being through diet. Uncover the secrets of sports nutrition, a critical component for athletes and fitness enthusiasts. But that's not all. This bundle goes beyond the basics, offering courses in nutritional therapy and wellness coaching, childcare nutrition, and personal hygiene. Discover the art of creating tailored workout and diet plans to assist clients in achieving their fitness goals. Delve into hormone health and testosterone, understanding their vital roles in overall well-being. By completing these courses, you'll gain a holistic understanding of nutrition and health, positioning you as a trusted expert in this burgeoning field. You'll be prepared to make a meaningful difference in people's lives by providing them with valuable guidance on their nutrition and wellness journeys CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring Nutritionists Health and Wellness Enthusiasts Fitness and Sports Professionals Healthcare Practitioners Career path Nutritionist/Dietitian: £25,000 - £50,000 per year Wellness Coach: £20,000 - £40,000 per year Sports Nutritionist: £30,000 - £60,000 per year Childcare Nutritionist: £25,000 - £45,000 per year Personal Trainer: £20,000 - £45,000 per year Hormone Health Specialist: £30,000 - £60,000 per year Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Nutrition and Health : Nutrition Science, Nutritional therapy & Sports Nutrition
Delivered Online On Demand5 days
£109

14 Day Body Transformation Challenge Program

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 3 Hours 42 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about fitness Understand the core competencies and principles of fitness Explore the various areas of fitness Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert fitness instructor or personal trainer 14 Day Body Transformation Challenge Program Course Master the skills you need to propel your career forward in fitness. This course will equip you with the essential knowledge and skillset that will make you a confident fitness instructor or personal trainer and take your career to the next level. This comprehensive 14 day body transformation challenge program course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this 14 day body transformation challenge program course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective fitness practice and equip you with the essential skills, confidence and competence to assist you in the fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness instructor or personal trainer or for people who are aspiring to specialise in fitness. Enrol in this 14 day body transformation challenge program course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive 14 day body transformation challenge program course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This 14 day body transformation challenge program course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This 14 day body transformation challenge program course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This 14 day body transformation challenge program course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Day Transformation Introduction to the 14 Day Guiltless Transformation 00:01:00 Introduction to Guiltless Exercise 00:01:00 Introduction to Resistance Bands 00:01:00 Introduction to Guiltless Nutrition 00:02:00 Day 1 - Beginning Core 00:23:00 Day 2 - Shoulder Pre Hab 00:20:00 Day 3 - Beginning Legs 00:25:00 Day 4 - Beginning Core Bands 00:29:00 Day 5 - Beginning Upper Body 00:30:00 Day 6 - Beginning Abs 00:20:00 Day 7 - Intermediate Legs 00:26:00 Day 8 - Intermediate Core 00:25:00 Day 9 - Intermediate Upper Body 00:25:00 Day 10 - Intermediate Abs 00:19:00 Day 11 - Advanced Legs 00:27:00 Day 12 - Intermediate Core Bands 00:27:00 Day 13 - Advanced Upper Body 00:28:00 Day 14 - Advanced Abs 00:21:00 Congratulations! 00:01:00 Final Assessment Assessment - 14 Day Body Transformation Challenge Program 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

14 Day Body Transformation Challenge Program
Delivered Online On Demand
£19

Level 3 Certificate In Sports Massage Therapy

4.7(26)

By Academy for Health and Fitness

Welcome to the exciting world of Sports Massage Therapy! We have designed our Level 3 Certificate In Sports Massage Therapy course for individuals interested in learning the techniques and principles of massage therapy, specifically for athletes and active individuals. Throughout this CPD-accredited Level 3 Certificate In Sports Massage Therapy course, you will learn the fundamentals of massage art, how to assess and treat common sports-related injuries, and how to incorporate massage into a real-life situation. Whether you're a fitness professional, personal trainer, or just looking to expand your knowledge in the field of sports medicine, this Level 3 Certificate In Sports Massage Therapy course is perfect for you. In addition, you will also learn about the anatomy and phases of injury and how to apply your skills in an emergency. Besides, this Level 3 Certificate In Sports Massage Therapy course knowledge will help you to work with a diverse population, including professional and amateur athletes, weekend warriors, and individuals recovering from injuries. Additionally, you may be able to specialise in a particular sport or population, such as working with dancers or elderly athletes. Join us and take the first step towards a rewarding career in the exciting field of Level 3 Certificate In Sports Massage Therapy! Learning outcomes Upon completion of this Level 3 Certificate In Sports Massage Therapy course, you will have the knowledge to: Understand Sports Massage Therapy principles and how they apply to athletes and active individuals. Assess and treat common sports-related injuries. Incorporate massage into a comprehensive training and rehabilitation program. Understand the benefits and treatment modifications. Apply your skills in a practical setting. Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Level 3 Certificate In Sports Massage Therapy Course Curriculum *** Here is the curriculum breakdown of the Level 3 Certificate In Sports Massage Therapy course: Introduction to Sports Massage Working as a Sports Massage Understanding Anatomy Phases of Injury Athlete History Treatment Modification Specific Treatments Further Education Assessment Process Once you have completed all the modules in the Level 3 Certificate In Sports Massage Therapy course, you can assess your skills and knowledge with an optional assignment. Please note: this course is intended for educational purposes only. Therefore, you can't claim yourself as an expert or professional after completing this Level 3 Certificate In Sports Massage Therapy course. To get qualified you need to enrol in- Level 3 Diploma in Massage Therapy for Sports (RQF) Level 3 Diploma in Sports Massage Therapy (RQF) Level 4 Certificate in Massage Therapy for Sports (RQF) Level 4 Certificate in Sports Massage Therapy (RQF) Level 4 Diploma in Massage Therapy for Sports (RQF) Level 3 NVQ Diploma in Beauty Therapy - Massage (RQF) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is perfect for anyone interested in a career in Level 3 Certificate In Sports Massage Therapy. Fitness professionals, Personal trainers, Massage specialist. Job seekers in relevant fields. Athletes. Requirements You will not need any prior background or expertise to enrol in this course. Career path The average salary for Sports Massage Therapists in the UK is around £24,000 to £30,000 per year or more. The career path for a sports massage therapist includes working in various settings such as sports clinics, fitness centres, and physical therapy clinics. Athletic Trainer Physical Therapist Personal Trainer Wellness Coach Rehabilitation Specialist Massage Specialist. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Level 3 Certificate In Sports Massage Therapy
Delivered Online On Demand5 hours
£12