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Steve Gilboy Personal Training

steve gilboy personal training

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Steve Gilboy Personal Training, Sheffield. image5 Knowledgeable Training Expertise I can create a fitness plan that will help you reach your goals. Most plans include healthy eating advice and exercise, to ensure the best results for clients. I'll work with you to keep you on track and motivated to reach your goals. A Trainer Who Cares It’s never too late to make the changes needed for a healthy life. I've been there myself, overweight and in a job that was creating an unhealthy amount of stress. I understand that losing weight and gaining muscle can be challenging, and the goal is to help you overcome hurdles and reach your goals with an individual fitness plan.

5779 Training And Development

5779 training and development

London

5779 Training and Development is a high-level training provider that provides nationally recognised qualifications in First aid and SIA courses. Our team are highly qualified industry professionals, using the most up-to-date techniques and innovative learning approaches to help anyone looking to better themselves. 5779 TaeKwon-do TaeKwon-Do was founded in 1955 by Grand Master General Choi Hong Hi 9th Dan, with the purpose of producing the most powerful form of self-defense. Today this art is taught throughout the world and is enjoyed by people of all backgrounds. We are now looking to expand and are welcoming new members to the TaeKwon-Do family Personal Training Strength and conditioning is a physical attribute that helps improve the performance of competitive athletes or people looking for a healthier lifestyle. This is achieved through the combination of strength training, aerobic exercise and body conditioning. All sessions can be based in open spaces or in the comfort of your own home; we will bring the gym to you.

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RzeszĆ³w University of Technology

rzeszć³w university of technology

Ignacy Łukasiewicz Rzeszow University of Technology is a state-funded academic university that makes up a part of the Polish national education and science system. Rzeszow University of Technology offers its students a wide variety of programs and courses. It also undertakes research and scientific projects in the following specialized fields of the applied sciences: engineering, mathematics, physics, economics, as well as the chemical and biological sciences. Through its multilateral co-operation with entrepreneurial and industrial entities, the University carefully constructs and tailors its academic programs to offer students and graduates the most rewarding hands-on experience, benefitting the development of their professional careers on both a local and national level. The University’s approach to learning provides students with an education grounded in the common values of respect for their community, their state and the principles of human rights. It teaches them the value of patriotism coupled with tolerance and the exercise of due diligence in carrying out their student responsibilities. In its activities, the University cultivates and realizes the humanistic and intellectual ideals advocated and followed by its patron – Ignacy Łukasiewicz.

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Fire Risk Assessment Network

fire risk assessment network

The Regulatory Reform (Fire Safety) Order 2005 is the law that covers general fire safety in England and Wales. In Scotland, Part 3 of the Fire (Scotland) Act 2005 covers requirements on general fire safety, supported by the Fire Safety (Scotland) Regulations 2006. As employers (or building owners or occupiers) you're known as the ‘responsible person' and you must carry out a fire safety risk assessment and keep it up to date. Fire risk assessments in London can be carried out either as part of an overall health and safety risk assessment or as a separate exercise. Based on the findings of the assessment, employers need to ensure that adequate and appropriate fire safety measures are in place to minimise the risk of injury or loss of life in the event of a fire. Your fire risk assessment in London should identify what could cause a fire to start, i.e. sources of ignition (heat or sparks) and substances that burn, and the people who may be at risk.

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Enjoy Outdoor Fitness

enjoy outdoor fitness

Sheffield

Hi, my name is Michele. I am the lead fitness instructor and am a great believer in making fitness fun whilst not just reaching your goals but surpassing them! I am very focused, committed and will guide you all the way on your journey to succeed. Classes are all 1 hour long and run all year round with a variety of instructors all offering something different whilst keeping to our core values of providing exercise for ALL in a fun and supportive environment. Evening sessions are 7pm until 8pm and run on Monday, Tuesday & Wednesday in Graves park At the weekend its every Saturday morning 10am until 11am at Graves Cost after your free 7 day trial, for unlimited classes is only £35 per month. Graves Park classes meet in the animal farm car park, Hemsworth road Why not JOIN US for FREE with a no obligation 7 day trial? We have worked hard with Sheffield authority to enable us to provide group workouts in a Covid safe environment in line with current guidelines. See you in the park! :)

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Million Dollar Pedicure TM

million dollar pedicure tm

Connaghs Quay

Chester Foot Clinic offers a professional service dedicated to the care of your feet and is run by foot expert Sara Wyn Lloyd (B.A, DipCFHP MPs Prac) and her experienced fully registered, qualified and insured team Our patients include young and old, those with diabetes, arthritis, mobility and eyesight problems as well as those who enjoy The Million Dollar Pedicure (TM) formulated by Sara herself- learn more here Your feet are one of your most important parts of your body and are put under pressure all day long. It is best not to ignore any foot pain and problems, but to see a Foot Health Professional at the earliest opportunity. Why seek help? Foot problems are very common and can affect all ages. From corns and calluses, to fungal nail and skin conditions, what often may appear as something small and insignificant, can pose great difficulties with daily activities such as walking and exercise. Health issues such as diabetes, arthritis and poor circulation may cause foot problems but with regular care complications can be reduced.

Country Boarding for Cats and Dogs

country boarding for cats and dogs

Baldock

Our History 1950s – Private kennels built on siteAn aerial view of Country Boarding for Cats and Dogs 18 acre site in Hertfordshire showing the buildings and dog park 1960s – Original owners introduced the first Rottweilers into the UK 1989 – Country Boarding Kennels & Cattery was established 1994 – Heidi and Peter Eymor purchased and developed Country Boarding Kennels and Cattery into the recognisable form you can see today 1996 – New block opened for small dogs 2000 – Grooming parlour established on site 2000 – Hydrotherapy pool established on site 2011 – Renate and Jeremy Burrowes acquired the Kennels & Cattery 2012 – Luxury VIP kennel suites built 2012 – We acquired 15 acres next to the kennels to exercise dogs which board with us 2013 – Dog Park fenced and open to the public 2015 – Full Planning permission obtained for new developments 2017 – New entrance from Gannock Lane opened, dog day care commenced in our new Park Hall, ………..new reception opened with shop and Pet Cafe 2021 – Eco pledge to halve CO2 emissions by 2030. We installed additional solar panels, large storage battery, vehicle charge points and purchased three electric vehicles

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Zenna

zenna

0.0(3)

Exeter

Zenna was founded in 2016 by Verity Woodgate to provide businesses with wellbeing programmes, supporting employees to maintain positive mental health and aid in reducing levels of stress and anxiety in the workplace. Having undertaken a BSc Psychology degree, understanding the nature of psychological wellness together with how to prevent distress through providing insight and coping strategies has always been a top priority for me. I have used mindfulness personally to combat the pressures and demands of City life whist working for London Probation and as such am a passionate advocate of the benefits these techniques provide. I have also studied Cognitive Behavioural Therapy (CBT) at the University of the Highlands and Islands and am qualified in Mental Health First Aid. As well as guiding individuals to a calmer, more organised mind-set, I also focus on improving overall health through teaching the importance of exercise, diet and nutrition. This is a great way to help staff members stay motivated and actively engaged with their mental and physical health. Zenna is fully insured by BGI Insurance.

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Clarence House Nursery Glasgow

clarence house nursery glasgow

We are open Monday to Friday from 8am until 6pm all year round and closed on bank holidays and the period between christmas and new year Clarence House Nursery, set in the leafy West End of Glasgow, has indoor and outdoor facilities. Shirley Hexley, the nursery owner, has been providing wraparound childcare since 1998 for 0-5 year olds. Clarence House has an excellent reputation for having a calm and nurturing environment that encourages children to be independent, develop social skills and explore new experiences. Staff are committed to understanding the individual needs of each child and work closely with parents to consolidate learning and help each child reach their full potential. Clarence House is a small nursery and recent comments from parents have included “higglety pigglety” and “quirky”. Most visitors comment on the nice feeling they get when they come in. Because of the small size of the nursery it feels homely and welcoming. Children are not regulary moved about from room to room and this allows relationships to develop into meaningful and positive friendships that can last through to school. And in the words of one of the children “we are a happy nursery”. Some of our strengths are : Our highly qualified and experienced staff follow Pre-Birth to Three and the Curriculum for Excellence which provides a framework for learning and supports all children well as they make the transition into school. We offer a broad range of indoor and outdoor activities with a focus on Health and Wellbeing, Literacy and Numeracy. There are also opportunities for children to explore areas such as Science and Technology, Expressive Arts and Social Studies. A daily exercise programme which establishes an introduction to the importance of health and wellbeing. Fees include a hot cooked meal at lunchtime, snacks, drinks, external specialists, events and outings. Partnership with Glasgow City Council offers funding for all 3-5 year old who live within Glasgow City Council. If you are looking for a safe, loving environment and something a little different to stimulate your child’s imagination visit Shirley and her team…….and the children at Clarence House.

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Pilates and Yoga Therapies Glasgow

pilates and yoga therapies glasgow

Glasgow

PY Therapies is an independent Pilates and Yoga studio. This means that as a teacher and therapist I can maintain the integrity of what I teach without recourse to "branded" models of Pilates and Yoga. I work closely with Chiropractors, Osteopaths, Physiotherapists and other Holistic Practitioners to provide a complete clinical referral system. PY Therapies Pilates Studio Having come to Pilates and Yoga more than 20 years ago via my own search for a rehabilitation programme following the births of my four children, I wanted to share this knowledge and provide a safe and nurturing environment where clients could exercise with dignity and improve their condition regardless of age or ability. The studio has been specifically designed and equipped to ensure comfort and safety as well as challenge you as you strengthen your body using, in the first instance, gentle yet powerful low range movement performed in alignment to address any issues and correct musculoskeletal imbalance. Therapeutic Pilates and Yoga Mat Bench classes are small (max 4) and are designed to teach concentration, control, centering, precision and slow, flowing movement in harmony with the breath to promote functional strength, improve posture and promote grace and balance. Each mat bench station (medical grade vinyl) has its own dedicated box of small equipment, which is sterilised after each use. Everyone is personally assessed by myself prior to taking part. In some cases, I may recommend one to one tuition in the first instance. Some of the services we offer include: Mat Bench Classes (max 4, small equipment). Duets, Trios and One to one personal training using larger equipment such as the Pilates Reformer, Pilates chair and Iyengar Yoga wall. Interactive live online classes and consultations. Ante and post-natal care are available to ensure you are in tip top condition to give birth and to assist return to fitness afterwards. Sports specific training to prevent and treat injury as well as enhance performance to ensure you derive optimum pleasure and results from your chosen sport. Carole Jacobs also delivers workshops designed to your requirements, corporate, teacher training or private. I am also a Reiki Master Practitioner and massage therapist and these therapies are also available to enhance your wellbeing and improve physical condition.

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