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Masters Academy Bristol

masters academy bristol

5.0(9)

Bristol

The KTX Kickboxing system was founded by Mark Lock and Simon Bailey and was authorised by 9th Degree Grand Master Anton St James in 2015. The system was created in order to combine skill sets from various different disciplines in order to establish a unique and versatile fighting art. The “K” in KTX stands for Kali – which originated from the Philippines. kali often refers to the empty hand techniques of the Filipino weapons based systems. It focuses on the destruction of hands and limbs and works on the principle of “de-fanging the snake”, that is, to destroy or take away your opponents weapon. Whether a bladed weapon, impact weapon, a fist, or a kick, it doesn’t matter, kali’s core objective is take away the weapon through destruction techniques in order to gain entry to the vulnerable parts of the body. The “T” in KTX refers to Thai boxing, or Muay Thai. Muay Thai originates from Thailand and is one of the most popular striking martial arts in the world to date. Also known as the “art of 8 limbs”, Muay Thai utilises the whole body as a weapon. Punches, kicks, elbows, knees, Muay Thai’s fundamental striking skills are some of the strongest and deadliest techniques around which in turn highly compliments the Kali side to the programme. Both these martial arts are combined into a Kickboxing structure. Kickboxing was established in America in the early 70’s. It derives from full contact karate and utilises the punches from boxing with the versatile kicks of karate. Kickboxing is a freestyle fighting art and at its core lies lightning fast kicks, speedy footwork, and quick combinations. Both the Kali and Thai elements are blended into this free style structure in order to create a unique blend of striking skills. The KTX Kickboxing system offers both the Filipino empty hand and the powerful striking skills from Muay Thai and Kickboxing, forming a striking system that is functional, diverse, and adaptable. Whether your goals are fitness, street defence, or competition the KTX programme has it all. Working off a freestyle pad work structure the KTX system will teach you a multiple of techniques and skills, hundreds of combinations and will take your martial skills to the next level. The benefits of training in this system: Increased levels of fitness Build strength and power Get into shape fast Learn to defend yourself Reduce stress Improve flexibility Confidence Meet new people Learn amazing skills Improved self discipline and focus Competition It’s super fun

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Spiritual Vitality

spiritual vitality

5.0(13)

Ready to ignite your inner spark and radiate well-being from within? Welcome to our haven of holistic learning, where ancient wisdom meets modern practices to empower you on your journey to spiritual vitality. Immerse yourself in a diverse bouquet of healing arts, exploring techniques that have nourished minds, bodies, and souls for generations. Unleash Your Inner Healer: * Reiki: Learn the gentle art of channelling universal energy for deep relaxation, stress reduction, and enhanced well-being. * Pendulum Dowsing: Discover the secrets of harnessing your intuition and tapping into subtle energies for guidance and insight. * Crystal Magic: Unravel the power of crystalline allies, learning to harness their unique vibrations for personal empowerment and manifestation. * Emotional Freedom Technique (EFT): Learn how to use this self-healing tool to release negativity, manage emotional blocks, and unlock profound inner peace. * Breathwork: Dive deep into the transformative power of conscious breathing, unlocking pathways to greater energy, clarity, and emotional resilience. * Animal Communication: Bridge the gap between species, developing your intuitive gift to understand and connect with your furry (or feathered) companions on a deeper level. * Plant Allies: Explore the ancient wisdom of working with the healing powers of the plant kingdom, fostering personal growth and harmonious connection with nature. * Gratitude: Cultivate the transformative practice of gratitude, unlocking joy, abundance, and a deeper connection to your inner self and the world around you. * Smudging & Cleansing Rituals: Learn sacred practices to clear energies, purify your space, and invite positivity into your life. Unlock the Secrets of Your Energetic Anatomy: * Chakra Mastery: Delve into the fascinating world of the chakras, learning to balance and activate your energy centres for optimal health and spiritual growth. * Aura Exploration: Discover the secrets of your energy field, learning to read its whispers and cultivate its radiance. Empower Your Psychic Abilities: * Intuition Development: Hone your innate intuitive talents, learning to trust your inner voice and navigate life with greater clarity and wisdom. * Guided Meditations: Immerse yourself in powerful journeys inward, uncovering hidden depths of your being and tapping into your higher potential. * Unleash Your Inner Oracle: Dive into the mystical world of tarot, where ancient symbols whisper secrets and unlock hidden dimensions of your intuition.  Unleash Your Inner Artisan: * Macrame Foundations: Master the basic knots and techniques that form the building blocks of stunning macrame creations. From plant hangers to wall hangings, you'll discover the joy of crafting unique pieces that express your unique style. * Dreamcatcher Magic: Embark on a mystical journey, learning to weave intricate webs that capture good dreams and filter out the bad. Personalize your dreamcatcher with crystals, feathers, and beads, imbuing it with your intentions and aspirations. More Than Just Courses, a Community of Transformation: We believe in fostering a supportive, inclusive space where you can learn, grow, and connect with fellow seekers on a similar path. Our passionate instructors, all experienced practitioners in their own right, guide you with compassion and wisdom, creating a tapestry of shared learning and profound personal transformation. Step onto your path of spiritual vitality today. Browse our course offerings, join our workshops, and embark on a journey of self-discovery that will illuminate your life from within. Ready to awaken your spiritual spark? Contact us today and join our vibrant community! P.S. Please take note of when and where In-Person courses are being run. As we are constantly moving; it comes from living in a caravan and touring the UK.

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Sana Belushi

sana belushi

London

Metro Drive is a leading driving school based in London, dedicated to providing top-notch automatic driving lessons.  Our school is renowned for its personalized approach, ensuring each learner receives the attention and tailored instruction they need to succeed.  At the heart of Metro Drive is Sana Belushi, our expert driving instructor with a decade of experience. Sana's extensive knowledge and patient teaching style make her an invaluable asset to our team.  She specializes in automatic driving, offering a stress-free learning experience that focuses on building confidence and competence behind the wheel.  Whether you're a complete beginner or looking to refine your skills, Metro Drive is committed to helping you achieve your driving goals with ease and safety.  Join us at Metro Drive and discover why we are the preferred choice for learner drivers across London.

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T-Yoga

t-yoga

5.0(21)

Portobello

This is my philosophy. There have been times when I might have said yes too quickly but equally, no-one lives forever.. This is why I decided to go for my Yoga teacher training. A passion to learn and to teach. Following a trip to Thailand I got back to my desk in Edinburgh and thought no! No more... And so I did it, and I want to share my journey and musings. MY YOGA JOURNEY I started ballet at a really young age of 2 and fell in love with being free to move and letting my imagination run wild. Often I was found looking at my mum's Iyengar Yoga book and imitating the yoga images over and over. This connection with movement has never left me. Inspired, I studied Performing Arts specialising in Contemporary Dance at De Montfort University, Bedford, and continued to study Community Education at Edinburgh University where I specialised in Community Arts and Youth Work. I found my way to Yoga after going to a gym class during a stressful period of work where I tried Power Yoga. My coordination at first was terrible and I was struggling to keep up with the class but still really enjoyed attending. I then decided to do a beginner class to see if that could help my coordination and balance. At this point Yoga was still a purely physical practice to me. It was not until several years later that I went on a trip to India where I travelled to Kerala and Goa and really started to be drawn to the spiritual and meditative side of Yoga. I got up as early as 6am to do Yoga practice and discovered Ashtanga Yoga. I was hooked. I liked how the physical benefits improved my health and was especially drawn to the chanting and the wonderful philosophy of Yoga. Two years of regular yoga practice later, after attending a Yoga retreat in Granada and a trip to Thailand, I took the leap and signed up to a Yoga teacher training course. This course would become what I felt to be a challenge and reward at the same time, learning and memorising sancript and Yoga philosophy, finding self acceptance and realising that it is ok if you cannot do every single yoga pose. This course has given me real confidence to teach yoga in the community and share this feeling of excitement. YOGA FOR KIDS My style of kids Yoga classes is drawn to delivering fun and creative yoga sessions. Yoga journeys are a vital part of these classes, where kids can nourish their creativity using movement in their body to tell a story while breath work helps the kids feel more calm. Having completed my Kids Yoga Teacher training with Rainbow Kids Yoga in London, I quickly realised how passionate I am about working with kids of all ages to help them reach their full potential. YOGA FOR ADULTS My style of classes is drawn to delivering dynamic sequences with focus on flow and restorative styles of yoga where students can focus on deep relaxation and connection of movement with breath. I love sharing that inner work with others and for them to leave feeling happier at ease and with a smile. I strongly believe that everyone can do yoga in the right supportive environment. I am a registered RYT-200 Yoga Teacher with Yoga Alliance. Having completed my training at Meadowlark Yoga Edinburgh in 2015 my style of yoga is distinctively Ashtanga and Vinyasa Flow influenced. BABY MASSAGE My baby massage courses are about providing quality time between parent and baby, relaxing and enjoying special time together. Parent and baby are introduced to baby massage, loving touch, gentle stretches and songs. I work with you to promote confidence, help you learn how to communicate with your baby and understand their cues of responsiveness in a nurturing and stress free environment.I am a qualified Baby Massage Instructor, having completed my training with the Scottish School of Child and Baby Massage and an accredited Massage Therapist with the Scottish School of Massage where I obtained Diplomas in both, Sport and Remedial Massage as well as Indian Head Massage. PREGNANCY YOGA As a Pregnancy Yoga teacher I am extremely passionate about the holistic mind and body benefits yoga can bring to support women through birth and after. I believe yoga is for everyone and is a great support to help mums to de-stress, connect with others, share our journeys and become part of a community. Pregnancy Yoga classes are a fantastic way to nourish our bodies and physically and emotionally improve our health and wellbeing. I am currently running weekly classes in Pregnancy Yoga where I offer a relaxed and calming space for women to practise and provide practical tools to support women during their pregnancy and birth. MUM & BABY YOGA My style of Post natal Mum & Baby Yoga classes is focused on supporting women after birth. It is a great way to nourish our bodies physically and emotionally, as well as improving health and well being. I especially focuses on breath awareness, building strength and flexibility and creating a safe space for women to bond with their baby. I am currently running weekly classes in Mum & Baby Yoga where I offer a relaxed and calming space for women to practice yoga with their baby and supportive space for women to meet together and share experiences.

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Lisacyoga

lisacyoga

0.0(3)

Lisa first stepped onto a yoga mat at the age of 18. Like most paths, her yoga journey has had breaks, and has taken many twists and turns. It wasn't until nearly 18 years after that first class, and after trying different styles of yoga with many different teachers, that her passion for yoga grew so much that she decided to share the wonderful gift of yoga with others. "I originally came to my first yoga class for purely physical exercise. But over the years I've discovered that there are many layers to yoga, and it's really up to every individual to decide how deeply they wish to dive into it. Yoga is a wonderful toolbox that has helped me become physically and mentally stronger and has been great for dealing with stress and keeping fit and flexible."

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Accredited Massage Courses

accredited massage courses

London

What is mindfulness? Mindfulness is the practice of bringing one’s full attention to the present moment; observing thoughts, feelings and actions without judgment. Developing mindfulness involves learning the techniques of meditation, awareness of the breath and physical relaxation. This enables the individual to experience greater calmness, self-acceptance and peace of mind. Why practise it? There has been substantial research into the health benefits of mindfulness meditation; at Bangor, Oxford, Exeter Universities here in the UK and at the University of Massachusetts in the US. The research indicates that regular mindfulness practice can significantly benefit physical and psychological health. Sign up for newsletter In particular it has been found to be beneficial in the treatment of stress, depression, addictions and chronic pain. It is currently being taught in workplaces and health care centres across the UK.

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Annexe Communities

annexe communities

London

Healthy Living Initiatives ran from 2006 to 2020, funded by Glasgow City Council integrated grants. Annexe staff worked across Townhead, Anderston, Yorkhill, Whiteinch and Partick developing and delivering health and wellbeing activities including physical activities, stress management and healthy cooking workshops. From 2011 to 2019 the Connects Project operated with Lottery funding - working with older people in the community to develop and deliver an exciting programme of activities to reduce loneliness and tackle isolation. Many activities were supported by volunteers who, through their involvement in the project, gained confidence to help others and give something back to their community. Partick Pluckers ukulele group is one example. Another is the Knit n Natter group. The global travels of their knitted penguins are a whole other story! Many groups continue their activities today as volunteer-led groups as a legacy of the Connects Project.

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The Bilbrough Country Classroom

the bilbrough country classroom

York,

Bilbrough Country Classroom provides a calm, stress-free environment for our young people who require respite from the hustle and bustle of school life. It’s well documented that being in nature is good for mental health and our environment, including rolling green fields, provides a feeling of space and freedom; helping our young people become more focused and productive. Students who come to Bilbrough Country Classroom will find themselves spending time with all sorts of animals, as in dogs, horses, guinea pigs, sheep, chickens, geese, ducks and our latest arrivals the two alpacas! We endeavour to look after the whole person by encouraging our young people to cook their own healthy food, perform self-care and find positive ways of developing relationships with their peers, through sharing mealtimes, playing structured games and assisting each other with simple chores.

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Yoga with Becky

yoga with becky

I have practiced Iyengar yoga for 15 years now. I graduated from the 3-year Iyengar Yoga Teacher Training Program of Southern California and am certified at the Intermediate Junior 1 level. I had the great privilege of studying with the Iyengar family at RIMYI in Pune, India in 2017. I regularly study with many of the senior teachers including Manouso Manos, Gloria Goldberg, and Marla Apt. Yoga has taught me how to cope with stress, fatigue and illness, and this is what I hope to pass along to my students. I truly believe it makes you a better person inside and out. It is not only about the physical benefits, but the many mental benefits as well. In my classes I strive to challenge students while creating a safe and welcoming environment, with awareness of individual student’s needs.

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Easilang.com

easilang.com

Simple, effortless, natural As babies, we acquired language without stress, strain, or studying. We listened to our mother tongue being used in context, and our understanding of pronunciation, vocabulary and grammar grew organically and effortlessly. Learning a new language as an adult can be very different. Courses, classes, software and textbooks approach language systematically, and that important experience of hearing the language being used naturally is often missing. Without it, language study can feel artificial, frustrating, difficult, and slow. Easilang uses your mother tongue to open up the world of a new language. As you listen to the story and follow along with the text, you’ll hear the words being used in context, just as they are in real life. Your familiarity and comfort with the language will grow naturally each time you open the book. Learn more

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