326 Courses delivered Online

Description Crystal Massage Diploma Delve into the realm of holistic therapies with the unique Crystal Massage Diploma, a comprehensive online course designed to introduce you to the fundamentals of crystal massage and more. This course will guide you on a fascinating journey of understanding the intrinsic value of crystals in massage therapy and holistic health, extending your skills beyond traditional techniques. The Crystal Massage Diploma course embarks with the basics of crystal massage. Here, you'll familiarize yourself with the underlying principles of this therapy, the various types of crystals used, and the benefits they offer. By mastering these basics, you will be able to understand how these mystical stones can promote well-being and relaxation. Progressing further, you'll learn about intuitive massage, an approach that transcends standard methods, allowing you to connect with your clients on a deeper level. This technique combines intuition and the healing power of touch, creating a bond of trust that enhances the therapeutic experience. An important facet of this course is the exploration of the Vital Body. You'll gain insight into the complex energy system within each individual, and learn how the use of crystal massage can enhance and balance this vital force. The course also delves into the remarkable world of amber - a powerful, organic substance that has been used in healing therapies for thousands of years. Amber's unique properties make it a valuable tool in crystal massage, and through this course, you'll gain a thorough understanding of how to harness its potential. A key element of the Crystal Massage Diploma is learning about the properties of crystal stones and wands. Each stone and wand possesses distinct characteristics and energy vibrations. By comprehending these attributes, you can align the right crystal with the specific needs of your clients, thus optimising the benefits of your massage therapy. You will also be trained in Crystal Wand Massage Techniques. These techniques utilise the distinctive shape and energy of crystal wands to stimulate points on the body, creating a massage experience that is both profound and restorative. The Crystal Massage Diploma doesn't limit itself to just traditional massage techniques. It also encompasses 'Crystals and Beauty', an innovative unit teaching you how to integrate crystal therapy into beauty routines. With this knowledge, you can help your clients attain not just inner peace but outward radiance as well. The Crystal Balance Massage and Techniques unit will enable you to fully understand the power of crystals in restoring equilibrium. The course empowers you to harmonise the physical, emotional, and spiritual aspects of your clients, offering them a truly comprehensive wellness solution. Finally, the Crystal Massage Diploma extends its teachings beyond human clients, exploring the exciting realm of Crystal Therapy for Pets. With this knowledge, you'll be able to extend the benefits of crystal massage to our four-legged friends, helping them achieve a state of balance and calm. In conclusion, this online Crystal Massage Diploma course offers a holistic approach to wellness. It blends ancient knowledge with modern techniques, equipping you with the skills to offer an exceptional and unique service to your clients. Enrol today to elevate your massage therapy skills and step into a world of crystal-infused wellness. What you will learn 1:Basics of Crystal Massage 2:Intuitive Massage 3:Vital Body 4:Amber 5:The Properties of Crystal Stones and Wands 6:Crystal Wands 7:Crystal Wand Massage Techniques 8:Crystals and Beauty 9:Crystal Balance Massage and Techniques 10:Crystal Therapy for Pets Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Course Description This certification is brimming with information which consists of six manageable modules to make your studying experience enjoyable and effective. Each module provides you with insight and advice into pet first aid, giving you the knowledge and tools you need to deal with a wide variety of different accidents and incidents involving a host of pets, so you can make a difference and prolong a pet's life. At the end of the course you will be required to complete a multiple choice test. On passing you are given instant access to your certification, which you can download and print, placing it with your resume for your next job interview in the pet industry. All certifications can be verified online, giving potential employers peace of mind that you have completed the necessary training that meets their unique requirements. The pet first aid certification can provide you with a lifelong knowledge which may be needed in an emergency.   Who can take the course? Anyone who owns a pet or works with animals will benefit from a pet first aid certification. Knowing what to do when a pet is injured or ill is a wonderful chance to save a family pet and make a difference. This information packed course is designed for anyone who wants to learn what to do in the event of a pet emergency, how to handle the situation and how to remain calm to help the pet until they get the veterinary care they need. The course is broken down into easy to study modules, and is hosted online, so as long as you have access to the internet, you can study anywhere, whether it's when you get home from work or during your lunch break from your desktop computer or your tablet.   Course content This course is filled with information relating to pet first aid. It is designed to give you the basic skills needed to handle all types of situations involving your pet or animals at your place of work, whether you work in a pet shop or veterinary practice. The course's six modules will give you a complete overview into pet first aid, including the following: Introduction and importance of veterinary services Gain information on general pet health Learn about registering with your local vet and making visits Get insight into the anatomy of a dog Learn the different causes of limping in dogs Get tips on examining pets at home Learn about pet digestion Learn about checking vital signs Know the signs of dehydration and what to do Learn how to examine wounds and how to stop bleeding effectively Know how to treat burns on all pets Get an understanding on how to treat a choking pet Know what to do in the event a pet goes into shock Learn basic CPR for pets Understand what it takes to approach an injured animal Learn the different tools and techniques to restrain an animal Know the signs and symptoms of frost bite Drowning and near drowning first aid Get insight into household hazards Learn about poisoning and treatments Know the home treatment for vomiting and diarrhea   Advantages There are numerous benefits to completing a pet first aid certification online, these include: Study online at your own pace and in your own time Take a week to complete the course or a few months, there is no set time schedule for completion Accessible on most modern devices as long as you are connected to the internet Online support throughout your study experience Lifetime access to the modules Industry recognized certification Certifications are verifiable online as an added convenience Fast track your career Start using your new knowledge without delay Continue your education in pet awareness Course Duration: 4 hours

The First Aid for Carers course has been developed for Carers. It is appropriate for all carers whether family members, home carers, or those working in a professional care capacity. It covers the most common accidents and medical emergencies and will give you the knowledge to be able to prioritise injuries, establish if something is seriously wrong and give immediate first aid. Prompt and appropriate first aid, saves lives, can prevent a minor injury becoming a major one as well as reducing pain and scarring. It also makes everyone more risk aware and gives carers and those they are caring for peace of mind that they can help in a medical emergency. The training consists of videos, step by step directions, infographics and test yourself sections. You can stop and start as often as you like and have full access for an entire year. On completion you can download and print your certificate - which covers all the topics within the Care Certificate. It also qualifies for verifiable CPD. The course covers topics such as the recovery position, choking, heart attacks, falls, seizures, CPR and a lot more. The course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. You will have continuous access to the course for 12 months. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course content: Action in an emergency Role of the First Aider The Primary Survey – How to help in an Emergency Unresponsive and Breathing Recovery Position Secondary Survey Heart Attack and Angina Unconscious and not breathing Resuscitation Falls Breathing Problems Choking Drowning Asthma Anaphylactic Shock Wounds and bleeding Shock Fainting Bites and Stings Burns Poisoning Breaks, Sprains and Dislocations Head Injuries Spinal Injuries Fitting / Seizures / Convulsions Extremes of body temperature Medical conditions

Description: In order to have a peaceful and happy life, it is important that you must succeed in having peace within each of your steps. Walking meditations is one of the most useful and grounding ways of attending to our body. It is a simple and universal practice for developing calm, connected-ness, and embodied awareness. It can be practised on a daily basis, before or after sitting meditation or anytime on its own, such as after a busy day at work or on a lazy Sunday morning. With our walking meditation course students will learn the art of walking, art of meditation, to use the natural movement of walking to cultivate mindfulness and wakeful presence. Who is the course for? This course is for people who are interested in learning more about walking meditation Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Walking meditation is a useful qualification to possess, and would be beneficial for the following careers: Meditation Instructor Yoga instructor Walking Meditation Walking Meditation Explained 01:00:00 Preparations For Walking Meditation 00:30:00 Benefits And Advantages Of Walking Meditation 01:00:00 Walking Meditation: Walkthrough 00:30:00 Meditation Objects for Walking Meditation 00:30:00 Mock Exam Mock Exam- Walking Meditation 00:20:00 Final Exam Final Exam- Walking Meditation 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description Christian Psychology Diploma Discover the intersection of faith and psychological well-being with the Christian Psychology Diploma. This online course offers a comprehensive exploration of how Christian principles and the Bible can guide an individual's mental and emotional health. It emphasises the importance of integrating spiritual understanding with psychological knowledge to foster holistic health. The course begins with an enlightening introduction to Christian Psychology, setting the foundation for students to understand its significance and relevance in today's world. This segment allows participants to appreciate the harmony between age-old Christian teachings and modern-day psychology. The Biblical View of Human Nature stands as a cornerstone of the course. Here, learners gain insight into how the scriptures portray human emotions, behaviours, and inclinations. This unit underscores the inherent goodness and potential pitfalls in human nature, as described in Christian doctrines. Psychological Well-being Through Christian Principles discusses the profound ways in which Christian teachings can enhance an individual's mental health. It uncovers how adopting these principles can lead to a balanced and fulfilling life. One of the most powerful components of this course focuses on The Role of the Church in Mental Health. It elucidates the church's pivotal role in supporting its members, highlighting how religious communities can be sanctuaries for those grappling with mental challenges. In the segment on Marriage and Family Dynamics, the course delves into the intricacies of familial relationships. It sheds light on how Christian principles can strengthen bonds, resolve conflicts, and nurture love within families. The module on Emotional Intelligence and the Fruit of the Spirit takes a closer look at the biblical teachings about virtues like love, joy, peace, patience, and kindness. By integrating these virtues, individuals can enhance their emotional intelligence, leading to better interpersonal relationships and inner harmony. Coping with Stress and Anxiety is an inevitable part of modern life, and this course provides effective strategies rooted in Christian beliefs to manage them. By turning to faith, participants learn to navigate life's storms with grace and resilience. Addressing Depression and Mental Illness is another integral segment of the Christian Psychology Diploma. It approaches these challenging topics with sensitivity and depth, outlining how faith can be a pillar of strength and healing for many. Addiction and Recovery Through Faith explores the transformative power of belief in overcoming addiction. Participants will understand how deep-rooted faith can be a beacon of hope for those seeking redemption and recovery. Lastly, the course offers a glimpse into the Future Trends and Developments in Christian Psychology. This segment provides a forward-looking perspective on the evolving role of Christian principles in the realm of mental health. Embarking on this journey with the Christian Psychology Diploma offers not only academic knowledge but also a deeply personal experience. Participants will emerge with a richer understanding of themselves, their faith, and the profound ways in which Christian teachings can foster psychological well-being. Whether you're a professional in the mental health field, a church leader, or simply someone seeking personal growth, this online course promises to be a transformative experience. What you will learn 1:Introduction to Christian Psychology 2:The Biblical View of Human Nature 3:Psychological Well-being Through Christian Principles 4:The Role of the Church in Mental Health 5:Marriage and Family Dynamics 6:Emotional Intelligence and the Fruit of the Spirit 7:Coping with Stress and Anxiety 8:Addressing Depression and Mental Illness 9:Addiction and Recovery Through Faith 10:Future Trends and Developments in Christian Psychology Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

5 Courses in 1 - CPD Approved Have you dreamed of being a teacher or do you have a passion for working with children? Our teaching diploma course can provide you with a great online education experience with five courses rolled into one for added convenience. Our online course is compatible with all devices, which enables you to study at any time based on your availability using any device you feel comfortable with, whether it's a computer, laptop, tablet, or smartphone. Introduction to the Complete Teaching Assistant Diploma The Teaching Diploma provides you with 82 information-packed modules that take approximately 40 hours to complete. The course gives you a lifetime access to the modules so you can refer back to them as and when you need to. During your studies, you enjoy online support at all times. This diploma is CPD approved to give you complete peace of mind. What you will learn This course comprises five separate courses which provide you with the knowledge and skills you need as a teacher in the modern UK school. The modules will teach you the following:   SEND Diploma - CPD Approved Introduction to Special Educational Needs Explore the history of SEN and learn the definition of special educational needs. Understand constructivism in the classroom and your role as a teacher. Familiarize yourself with the SEN Code of Practice, its key points, and implementation in the classroom. Gain insight into the role of a SENCO. Learn about different types of needs, including severe learning disabilities and physical disabilities. Develop effective time management skills and understand the consequences of challenging behaviors. Discover recommended methods for teaching social skills. Explore physical difficulties, sensory difficulties, cognitive impairments, and more. Acquire essential tips for working with children with autism and promoting their learning. Understand the importance of SEN knowledge and how to identify special learning difficulties. Learn strategies for managing anger. Gain valuable teaching approaches and strategies for your classroom. Familiarize yourself with educational outcomes and your responsibilities as a teacher.   Teaching Assistant Diploma - CPD Approved Learn how to become a teaching assistant in the United Kingdom. Gain a comprehensive understanding of schools as organizations. Discover methods to support student development. Identify effective ways to support the school and the teacher. Learn tips for designing learning activities that enhance critical and creative thinking. Understand the best approaches to teaching numeracy skills. Explore the use of information and communication technology in the classroom. Recognize the importance of play and learning. Acquire skills to support students with special educational needs. Identify students who are gifted and talented and learn how to nurture their potential. Discover strategies for working with non-native English-speaking children. Learn techniques for personal development and behavior management. Understand how to engage parents in their child's learning. Gain knowledge on leading extracurricular activities.   Autism Awareness Diploma - CPD Approved Introduction to Autism Explore conditions related to autism. Gain an understanding of the autism spectrum. Learn about the challenges faced by young people with autism. Discover the main causes of autism and its diagnosis. Understand how individuals on the spectrum communicate. Explore autistic behavior patterns and setting limits. Learn about myths and theories associated with autism. Discover different approaches used to treat and assist people with autism. Recognize the importance of encouraging socialization for autistic children. Learn best practices for interacting with autistic individuals at home, school, or in the community. Explore organizational systems that can support individuals with autism. Understand important ethical and legal considerations when working with people with autism. Learn how to increase awareness about autism spectrum disorders.   ADHD Diploma - CPD Approved Introduction to ADHD Understand how children with ADHD interact within a family and how parents can support them. Learn to recognize symptoms and get a diagnosis. Gain insights into how ADHD affects a child's development. Explore how ADHD impacts adolescents and their transition into adulthood. Discover the latest research on ADHD in adults and available treatment options. Understand medications and alternative therapies for ADHD. Learn how parents can seek help for their child. Explore the challenges faced by individuals with ADHD and those around them. Address common misconceptions about ADHD. Look into the future prospects for individuals with ADHD. Find inspiration from success stories of individuals with ADHD. Gain practical strategies for supporting individuals with ADHD. Access resources for further assistance.   Dyslexia Diploma - CPD Approved Understand the nature of dyslexia. Explore symptoms and causes of dyslexia. Learn about the diagnostic process for dyslexia. Discover different types of dyslexia. Understand the impact of dyslexia on phonics and reading. Explore writing and spelling difficulties associated

Unlock the secrets of ancient and modern healing with our comprehensive massage therapy training. Imagine being able to provide unparalleled relaxation and rejuvenation, using time-honoured techniques blended with contemporary practices. Our meticulously crafted programme delves into the intricacies of the human body, from the complex interplay of tissues and organs to the vital neuromuscular systems. With our expert guidance, you will master the art of creating a tranquil, restorative experience, tailored to the unique needs of each individual. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Equip yourself with the knowledge and tools to transform lives. Our training covers everything from the essential equipment to the most effective massage techniques. You'll learn how to execute a full body massage with precision and grace, incorporating elements of Swedish and LomiLomi methods. This journey will empower you to bring harmony and well-being to those you touch, making a profound impact on their health and happiness. Join us and become a conduit for peace and wellness, skillfully blending tradition and innovation in every session. Course Curriculum Module 01: Introduction To Massage Therapy Module 02: Tissues, Organs, & Neuromuscular Systems Module 03: Equipment Module 04: Techniques Module 05: Full Body Massage Module 06: Swedish Massage Module 07: LomiLomi Massage Learning Outcomes: Identify tissues, organs, and neuromuscular systems relevant to massage therapy. Demonstrate proficiency in using massage therapy equipment effectively. Apply various massage techniques to address specific client needs. Perform a full body massage with skill and precision. Execute Swedish massage techniques to promote relaxation and wellness. Master the art of LomiLomi massage for holistic healing experiences. CPD 10 CPD hours / points Accredited by CPD Quality Standards Full Body Massage Training 1:10:58 1: Module 01: Introduction To Massage Therapy 07:13 2: Module 02: Tissues, Organs, & Neuromuscular Systems 22:37 3: Module 03: Equipment 11:06 4: Module 04: Techniques 04:42 5: Module 05: Full Body Massage 08:09 6: Module 06: Swedish Massage 08:46 7: Module 07: LomiLomi Massage 07:25 8: CPD Certificate - Free 01:00 Who is this course for? Individuals seeking comprehensive training in massage therapy techniques. Spa and wellness enthusiasts looking to enhance their skillset. Healthcare professionals interested in expanding their holistic therapy repertoire. Fitness trainers aiming to incorporate massage therapy into client sessions. Those passionate about promoting relaxation and holistic well-being. Career path Massage Therapist Spa Therapist Wellness Centre Masseuse Sports Massage Therapist Beauty Salon Masseur Self-Employed Massage Practitioner Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Driver Safety Awareness Certificate Overview Ever feel a little nervous behind the wheel? Imagine cruising the roads with confidence, knowing you have the skills to handle any situation. The Driver Safety Awareness Certificate equips you with the knowledge and techniques to become a safe and responsible driver. This program dives deep into the essentials of safe driving on UK roads. Learn to navigate traffic signs and markings with ease. Master the art of pre-drive vehicle checks, ensuring your car is in tip-top shape before hitting the road. Develop defensive driving tactics that keep you in control, even in challenging situations. The program even explores the impact of health on driving performance and equips you with the knowledge to handle breakdowns and accidents calmly. By the end of this course, you'll be a more confident and capable driver, ready to tackle any journey with peace of mind. The Driver Safety Awareness Certificate is your gateway to a lifetime of safe and enjoyable driving experiences. Why You Should Choose Driver Safety Awareness Certificate Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Driver Safety Awareness Certificate is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Driver Safety Awareness Certificate is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Driver Safety Awareness Certificate Introduction to Safe Driving 00:13:00 Reading the Signals and Marks on the Road 00:21:00 Pre-Journey Safety Check (Vehicle and Driver) 00:19:00 Safe Driving Tactics for Driving in the UK 00:11:00 Driving in Poor Condition 00:15:00 Driving and Human Health 00:15:00 In the Events of Accidents and Breakdowns 00:17:00 Laws and Policies Involving Road Safety 00:28:00

Mindfulness is fast becoming a mainstream, recommended approach for improved health, well-being and performance in the Western world. This Mindfulness Meditation for Everyday Living aims to teach you the basics of meditation, unpacking the centuries-old spiritual tradition into a practical playbook for living a balanced life. You will learn simple posture, breathing, and directed contemplation techniques that will help you unclutter your mind and increase your energy. You'll learn how to use mindfulness practices to help resolve anxiety, depression, stress related medical disorders, and interpersonal conflicts in both adults and children. Through the course you will receive the theory and practice of meditation from its ancient origins to modern brain science to how it works to alleviate psychological and physical distress as well as providing opportunities for attendees to cultivate their own personal meditation practices. What you'll learn Integrate a body-based mindfulness practice into your life. Feel connected to yourself as you relate to others. Decrease stress levels and feel a deeper sense of calm and ease. Listen to your body so that you can prevent injuries. Live your life with greater moment to moment presence. Discover tools for finding inner peace and true happiness. Requirements You do not need any materials to begin this course. What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone. Wear loose, comfortable clothing. Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself. Carve out a minimum of 15 minutes to enjoy each section of the course. Know that you will feel happier and more peaceful by participating in the course. Who this course is for: This course is for both beginning and more advanced students of mindfulness. In it I outline several body-based practices so if you are someone who spends a lot of time in their head then this course would be great for you because you will learn techniques for coming out of your head and into your body. Your body and your breath are a direct invitation into the present moment. This course is probably not for you if you if you are looking for a mindfulness course that is based in chanting or mantras. Mindfulness Meditation for Everyday Living Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00

[vc_row][vc_column][vc_column_text] Description Mindfulness gives us the skills to let go of the thoughts which cause stress and anxiety. Through this Mindfulness Meditation for Daily Life course, you will receive an introduction to the practice of mindfulness to better manage stress, depression and anxiety and enhance your overall wellbeing. You will also learn the importance of practising mindful awareness for achieving inner peace and clarity. This mindfulness training course explores what Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) is, and their mental and physical health benefits. You will learn how mindfulness promotes spiritual calm and how to reprogramme persistent negative thinking. This course will help you to learn to understand yourself and let your intuition be your guide. You will be able to have better control over your emotions and let your anxiety out through breathing techniques and knowing that this feeling will pass.  Want to reduce stress in everyday life? Or are considering becoming a mindfulness teacher, or meditation teacher? If so, this online mindfulness course is for you. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Mindfulness Meditation for Daily Life is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Mindfulness Meditation for Daily Life is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Mindfulness Meditation for Daily Life Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00