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264 Courses delivered Online

Sports Nutrition Diploma - CPD Certified

4.7(47)

By Academy for Health and Fitness

>>24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now!<< Unlock your athletic potential with our Sports Nutrition Course. Fuel your performance, optimize your recovery, and achieve peak results with this course. This Diploma in Sports Nutrition at QLS Level 5 course is endorsed by The Quality Licence Scheme What Will You Learn From The Sports Nutrition Course? Basics of Sports Nutrition and its classification Insight into the digestive system & Sports Nutrition Sports Nutrition requirements according to various age groups and professions Planning healthy eating habits for Sports Nutrition Understanding the framework for energy requirements & Sports Nutrition The weight control and weight loss management with Sports Nutrition How to design nutrients plans for specific sports competitions and replace them with Sports Nutrition Why Prefer This Sports Nutrition Course? FREE certificate of Sports Nutrition accredited by CPDQS Get instant access to this Sports Nutrition course. Learn Sports Nutrition from anywhere in the world Lifetime access to the Sports Nutrition Training course materials Sports Nutrition Training comes with 24/7 tutor support Free assessments available Get a free student ID card Here are the topics you will cover in Sports Nutrition Course: Module 01: Introduction to Nutrition Module 02: The Role of Nutritionist Module 03: The Digestive System Module 04: Nutrients for Life - Macronutrients Module 05: Nutrients for Life - Micronutrients Module 06: Nutrition Requirements for Adults and Various Groups Module 07: Healthy Dieting Module 08: Weight Control Management Module 09: Weight Loss Management Module 10: The Day of Competition Module 11: Replacing Nutrients After Competition CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Sports Nutrition course is designed for the candidate who is passionately thinking to add new skills to their CV Requirements You will not need any prior background or expertise to enrol in this Sports Nutrition course. Career path Studying the Sports Nutrition course will help you open up opportunities in many career paths related to Sports Nutrition. Certificates Certificate of completion Digital certificate - £10 Assessment Process After completing an online module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analyzed, and the score will be shown for your review. The passing score for each test will be set at 60%. After passing the course exam, you will be able to request a certificate with additional cost that has been endorsed by the Quality Licence Scheme.

Sports Nutrition Diploma - CPD Certified
Delivered Online On Demand3 weeks
£12

Certificate in Psychology of Old Age

By iStudy UK

Are you currently working with 'adults'? Or want to understand adult psychology? Then enrol the Certificate in Psychology of Old Age course and know how to care and treat old people. The psychology of adult, children or young people is different. The course focuses on the psychology of old age and also helps you o understand whether the field is suitable for you or not. The course explains 'Alzheimer's disease' and 'dementia' and shows the difference between them. You will learn how we stereotype the older people and how it affects them. The concepts of 'developmental psychology', substance abuse in older people, the ways of improving health in older age will be discussed in the course. Instead of these, you will learn about the mental health and the quality of life. What Will I Learn? Have a thorough understanding of psychology related to 'old age' Have a good understanding of whether career in 'caring' and/or 'psychology' is for you Add another great accomplishment to your resume! Requirements You should have an interest in psychology, therapy, and/or working with people Module: 01 01. Intro about teacher FREE 00:02:00 02. About course FREE 00:03:00 03. Devel Psy 00:05:00 04. Gerontology 00:09:00 05. Old Age 00:09:00 06. Ageing 00:09:00 07. Stereotype 00:08:00 Module: 02 08. Affect Stereotype 00:08:00 09. Life stages 00:11:00 10. Look forward 00:06:00 11. Memory 00:12:00 12. Learning disabilities 00:08:00 13. Dementia 00:09:00 14. Chronic 00:08:00 Module: 03 15. Substance 00:06:00 16. QOL 00:05:00 17. Lonely 00:07:00 18. Grief 00:07:00 19. Depression 00:07:00 20. Fear death 00:09:00 Module: 04 21. Exercise 00:09:00 22. Healthy eating 00:09:00 23. Other Health 00:08:00 24. Caring 00:06:00 25. Goodbye 00:02:00

Certificate in Psychology of Old Age
Delivered Online On Demand3 hours 2 minutes
£25

Nutrition Level 3 Course

By Training Tale

Nutrition Level 3 Course Online Living a healthy lifestyle is the new craze, especially in recent years. Diet is an important aspect of one's health and overall well-being, and it is becoming more common for people to require assistance in making the right choices. Dietary nutrition is a key factor in minimizing the risk of health problems for everyone, from individuals to the entire population. The purpose of this Nutrition Level 3 Course Course qualification is to teach students about nutrition and how to put together diet plans to suit a variety of needs. You will learn more about preparing meals for individuals of various ages, including fitness enthusiasts and those with special dietary needs. Explore important topics such as additives, healthy eating, and maintaining a healthy weight. Courses are included in this Nutrition Level 3 Course Bundle Course Course 01: Nutrition Course Course 02: Level 5 Diploma in Nutrition Course Course 03: Level 5 Diet and Nutrition Advanced Diploma Course 04: Level 5 Nutritional Therapy Course Course 05: Level 2 Award in Improving Personal Exercise, Health and Nutrition [ Note: Free PDF certificate as soon as completing the Nutrition Level 3 Course ] Nutrition Training Course Curriculum of Nutrition Course Module 01: Introduction to Nutrition Module 02: Nutrition Concerning Your Diet Module 03: The Balanced Diet Module 04: Dietary Requirements Module 05: Nutritional Sources Module 06: Weight Loss Module 07: Controlling Weight Assessment Method of Nutrition Level 3 Course After completing each module of the Nutrition Level 3 Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Nutrition Level 3 Course After completing the MCQ/Assignment assessment for this Nutrition Level 3 Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Nutrition Level 3 Course This Nutrition Level 3 Course is ideal for anyone looking to transform a lifelong interest in diet and human health into a rewarding career. Requirements Nutrition Level 3 Course There are no specific requirements for this Nutrition Level 3 Course does not require any advanced knowledge or skills. Career path Nutrition Level 3 Course Certificates Certificate of completion Digital certificate - Included

Nutrition Level 3 Course
Delivered Online On Demand39 hours
£12

Nutrition Training - Advanced Diet & Meal Planning

By iStudy UK

Nutrition Training - Advanced Diet & Meal Planning Overview Confused by all the different diets out there? What if you could ditch the fads and create a personalized eating plan that actually works for you? Nutrition Training - Advanced Diet & Meal Planning is your guide to becoming your own nutrition boss. This course breaks down the science of food into easy-to-understand chunks. You'll learn the basics of healthy eating, from the different types of nutrients your body needs to how food choices affect your health. We'll then delve deeper into advanced dieting strategies, so you can create a plan that fits your goals, whether you want to lose weight or build muscle. The course also covers popular diets, explaining how they work and if they're the right choice for you. Plus, you'll learn how to use food to help prevent illness. By the end, you'll be able to design custom meal plans that give your body exactly what it needs to thrive. Nutrition Training - Advanced Diet & Meal Planning is your key to unlocking a healthier, happier you through the power of food! Learning Outcomes Grasp the core principles of nutrition and healthy eating. Explore advanced dieting theories to craft a personalized plan. Design targeted meal plans for effective fat loss. Develop strategies to support muscle growth through diet. Evaluate popular diets and make informed choices about your nutrition. Why You Should Choose Nutrition Training - Advanced Diet & Meal Planning Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Nutrition Training - Advanced Diet & Meal Planning is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Nutrition Training - Advanced Diet & Meal Planning is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Nutrition Training - Advanced Diet & Meal Planning Section 01: Introduction Course overview 00:04:00 Get to know your instructor 00:02:00 Section 02: The Nutrition Fundamentals Recap intro 00:01:00 Nutrition priorities 00:04:00 Calories Summary 00:04:00 Macronutrient summary 00:20:00 Meal timing summary 00:09:00 Food Quality & Composition summary 00:05:00 Supplements Summary 00:06:00 Meal planning recap 00:09:00 Section 03: Advanced Dieting Theory Advanced Nutrition Theory Introduction 00:02:00 The Factors That Influence Energy Expenditure 00:09:00 Protein 00:03:00 Amino Acids 00:04:00 Protein & Energy (De Novo Glucogenesis) 00:02:00 Carbohydrates 00:03:00 Glucose & Glycogen 00:03:00 Carbs & Energy (Glycolysis) 00:03:00 Fat 00:03:00 Essential Fatty Acids (Omega 3 & Omega 6) 00:07:00 Fat & Energy (Lipolysis) 00:02:00 The 4th Macronutrient: Alcohol 00:05:00 Section 04: Advanced Dieting For Fat Loss Advanced Fat Loss Introduction 00:01:00 Should I build muscle or lose fat first? 00:06:00 The Different Phases Of A Fat Loss Diet 00:08:00 The Settling Point Theory Explained 00:06:00 How To Reverse Diet 00:05:00 The Best Strategies And Supplements To Reduce Hunger 00:08:00 The Different Stages Of Fitness Transformations 00:07:00 PSMF: The Science-Based Crash Diet That Works 00:07:00 Can You Break Your Metabolism? 00:03:00 Section 05: Advanced Dieting For Muscle Grow Advanced Dieting For Muscle Growth Introduction 00:01:00 The Muscle Growth Priorities 00:05:00 The Different Types Of Bulks 00:02:00 Step By Step Dirty Bulk 00:08:00 Step By Step Regular Bulk 00:07:00 Step By Step Lean Bulk 00:03:00 The Difference Between Fitness Diets & Health Diets 00:04:00 Intra Workout Carbs 00:04:00 Section 06: Popular Diets Explained The 'One True Diet' Fallacy 00:03:00 The Naturalistic Fallacy 00:03:00 The Perfect Nutrient Fallacy 00:02:00 Pros & Cons Of High Carb Diets 00:03:00 Pros & Cons Of Low Carb Diets 00:04:00 Pros & Cons Of Moderate Carb, Moderate Fat Diets 00:02:00 The Blood Type Diet 00:04:00 Carb Cycling 00:04:00 Section 07: Dieting & Disease Prevention Dieting & Diseases Introduction 00:01:00 The Right Diet To Avoid Acid Reflux 00:05:00 The Right Diet For Constipation 00:04:00 The Right Diet To Avoid Diabetes 00:08:00 Leaky Gut Syndrome 00:05:00 Section 08: FAQ Diet vs Exercise: Which Is More Important 00:03:00 HCG diet 00:03:00 Is Fructose Bad For You? 00:04:00 Should You Separate Carbs And Protein? 00:04:00

Nutrition Training - Advanced Diet & Meal Planning
Delivered Online On Demand4 hours 17 minutes
£25

Child Care - CPD Certified

4.9(27)

By Apex Learning

Overview The Child Care industry plays a pivotal role in shaping the growth and development of children. With the UK seeing a growing demand for qualified Child Care professionals, this CPD-certified course is designed to equip you with the essential skills and knowledge required to excel in this rewarding field. Whether you are looking to enhance your expertise in Child Care, gain insights into child psychology, or learn about safeguarding, this comprehensive course provides the tools needed to support children's physical, emotional, and educational needs. Our Child Care course covers everything from child psychology and neurodevelopment to safeguarding and first aid. With the UK childcare sector supporting over 2 million children each year, and professionals in high demand, this course prepares you for a thriving career in Child Care. You’ll develop the skills necessary to provide exceptional care for children, ensuring their safety, well-being, and development. This CPD-certified course is ideal for those looking to start or advance their career in Child Care, and it provides a strong foundation for working in various childcare settings, including nurseries, schools, and private care facilities. Learning Outcomes of the Child Care CPD-Certified Course: Gain in-depth knowledge of Child Care practices, including child psychology, nutrition, and first aid. Understand the developmental stages of children and how to support their growth in Child Care settings. Learn about safeguarding and the importance of maintaining a safe environment for children in Child Care. Develop key skills in addressing the needs of children with special needs, such as autism and cerebral palsy. Enhance your understanding of nutrition and healthy eating, promoting well-being in Child Care environments. Why Choose this Child Care CPD-Certified Course? This Child Care course offers a comprehensive curriculum that equips you with essential skills for the childcare sector. With a wide array of topics covered, including child psychology, safeguarding, and paediatric first aid, this course ensures you are well-prepared for a career in Child Care. Whether you are new to the field or looking to expand your knowledge, this course offers valuable insights into critical areas of Child Care. With UK-based standards and certifications, this course ensures that you are up to date with the latest regulations and best practices in the industry. By completing this Child Care CPD-certified course, you will gain the skills and confidence to provide exceptional care for children, ensuring their safety, health, and happiness. Course Description The Child Care CPD-Certified Course consists of the following premium modules: Childcare Level 3 Nutrition and Hydration Child Psychology Child Development Neuropsychology and Development of Children Child Neglect Awareness Certificate Course Parenting Skills Training Safeguarding Children Level 3 Safeguarding Children: Internet Safety Course Understanding Autism Awareness and Diagnosis Level 2 Cerebral Palsy Awareness Play Therapy Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate Paediatric First Aid Level 3 Personal Hygiene Who is This Course For? This Child Care CPD-certified course is perfect for those looking to start or enhance their career in Child Care. It is designed for: Aspiring Child Care professionals Nursery workers Childcare providers Parents seeking to enhance their childcare skills School support staff Special needs educators Child psychologists Requirements: No prior experience is required to enrol in this Child Care CPD-certified course. All modules are designed to build your knowledge of Child Care, from foundational concepts to advanced techniques. Career Path: This Child Care CPD-certified course opens up numerous career opportunities, including: Childcare Worker – £17,000 to £23,000 annually Nursery Assistant – £15,000 to £20,000 annually Child Psychologist – £30,000 to £45,000 annually Safeguarding Officer – £25,000 to £35,000 annually Special Needs Educator – £25,000 to £40,000 annually Paediatric First Aider – £18,000 to £28,000 annually By completing this Child Care CPD-certified course, you will be well-equipped to pursue a fulfilling and impactful career in the childcare industry, helping children to thrive in safe, supportive environments. Certificates Certificate of completion Digital certificate - Included Hard Copy Certificate - Included

Child Care - CPD Certified
Delivered Online On Demand3 days
£79

Dietetics Diploma - CPD Certified

4.9(27)

By Apex Learning

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Dietetics Diploma Now Along with this Dietetics course, you will get 11 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Dietetics Bundle Consists of the following Premium courses: Course 01: Diet and Nutrition Complete Food Composition Diploma Course 02: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 03: Ketogenic Diet Course 04: Vegan(Vegetarian) Diet Course 05: Weight Loss - Intermittent Fasting Course 06: Ketogenic Diet: Lose Weight & Feel Amazing Course 07: Immunity Boosting Food Course 08: Food Allergen Awareness Course 09: Level 2 Food Hygiene and Safety Course Course 10: Diabetes Care Diploma Course 11: Personal Hygiene Learning Outcomes of this Dietetics Bundle: Understand diet and nutrition, as well as their relation to mental health. Determine what a ketogenic diet entails. Find a detailed guide on vegan eating. Explore more about weight loss issues. Discover the immunity-boosting food consumption trends. Learn about food hygiene and safety. Understand the diabetes care diploma. Learn how to improve your personal hygiene. So, enrol Dietetics now to advance your career! Curriculum of Dietetics Bundle Course 01: Diet and Nutrition Complete Food Composition Diploma Introduction Dietetics Calorie Balance Food Composition in Dietetics Dietetics Macronutrients Nutrient Timing Dietetics Supplements Healthy Eating Fundamentals for Dietetics Dietetics Health Myths, Diet Fads & More Common Diet Trends Explained Micronutrients (Vitamins & Minerals) How will I get my Dietetics Certificate? After successfully completing the Dietetics course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Dietetics Bundle. Disclaimer: Please note that this Dietetics course doesn't qualify you as a professional in this field. However, it'll enhance your fundamental knowledge. Requirements This Dietetics Course has been designed to be fully compatible with tablets and smartphones. Career path The Dietetics bundle will equip you with certain knowledge to improve your diet, eventually helping you to lead a healthier life. Additionally, it will be beneficial for the following career opportunities, Fitness instructor Personal Trainer Health and Diet Administrator Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Diet and Nutrition Complete Food Composition Diploma) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Dietetics Diploma - CPD Certified
Delivered Online On Demand
£39

Superfood Masterclass

4.7(160)

By Janets

Find out about the superfoods from each food group, and explore how you can add healthy foods to your diet to support a healthy lifestyle. Learn how to get the most out of your diet, and create a healthy eating plan that's delicious and easy to stick to. Avoid the confusion and conflicting information about fad diets, or the expense of pre-packaged diet foods, and learn how to use superfoods to create the perfect, personalised diet for you. Discover which superfoods you already eat and enjoy, and build your ideal meal plans! What You Will Learn on the Superfood Masterclass Course: Learn about the basics of a healthy diet and how to personalise your diet to suit your needs. Study superfood vegetables, fruits, and berries and learn how to include them in your diet. Look at superfood meat, poultry, fish, and seafood and discover the benefits of each. Discover the food you should be eating to achieve specific health goals. Find out which food gives you more energy and the right food to eat for muscle gains. Learn which superfoods will boost your metabolism. Gain an understanding of which superfoods are right for special diets such as high fat or high fibre diet. Why Choose this Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £69. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post.

Superfood Masterclass
Delivered Online On Demand3 weeks
£25

Level 5 Diploma in Natural Nutrition: Naturopathy Course - QLS Endorsed

By Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 5 Diploma in Natural Nutrition: Naturopathy Course - QLS Endorsed
Delivered Online On Demand4 hours
£105

Level 3 Diploma Healthy Nutrition Masterclass: Diet & Meal Plan For Health - QLS Endorsed

By Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 3 Diploma Healthy Nutrition Masterclass: Diet & Meal Plan For Health - QLS Endorsed
Delivered Online On Demand3 hours
£105

Personal Trainer/Fitness Instructor Career Bundle

By Training Tale

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer/Fitness Instructor Career Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer/Fitness Instructor Career Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Career Bundle Course*** Course 01: Personal Trainer Course 02: Level 2 Award in Nutrition and Health Course 03: Nutrition Course (Level 3 Certificate) ***Other Benefits of Personal Trainer/Fitness Instructor Career Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer course ] Detailed course curriculum *** Personal Trainer/Fitness Instructor Career Bundle *** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 2 Award in Nutrition and Health Course Curriculum Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet -------------------- [ Bundle Course 03 ] *Nutrition Course (Level 3 Certificate) Course Curriculum Module 01: Introduction to Nutrition Module 02: Nutrition Concerning Your Diet Module 03: The Balanced Diet Module 04: Dietary Requirements Module 05: Nutritional Sources Module 06: Weight Loss Module 07: Controlling Weight Assessment Method After completing each module of the Personal Trainer/Fitness Instructor Career Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer/Fitness Instructor Career course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Fitness Instructor Career course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer/Fitness Instructor Career course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements There are no specific requirements for Personal Trainer course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing this Personal Trainer course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Gym Instructor etc. Certificates Certificate of completion Digital certificate - Included

Personal Trainer/Fitness Instructor Career Bundle
Delivered Online On Demand14 hours
£12