training happy - libby sheppard
I offer Deep Tissue Massage, Scar Tissue Remediation, Holistic Bodywork and
Pregnancy Massage. Your first session includes a full and detailed intake chat,
so I can understand what injuries or issues you would like to address, but also
how your wider life might be impacting on those issues. Where relevant I provide
advice and instruction for self-care and self-massage at home. This might
include demonstration of scar tissue massage, exercises or simple movements, and
stretches to continue your healing independently.