šæ Guided Minds: A 12-Month Meditation Journey Create calm, clarity & connectionāone month at a time. Guided Minds is a year-long meditation programme designed to help you build a sustainable, enriching practice through monthly themes, supportive sessions, and practical tools for real life. Whether you're new to meditation or looking to deepen your experience, this programme will guide you with compassion and clarity. š Programme Format Weekly Live Sessions (Online & In-Person) Monthly Themes & Challenges Guided Meditations & Practices Supportive Community Access to Session Recordings Join monthly or commit to the full journeyāthe choice is yours. š Monthly Themes Overview July: Making Meditation a Healthy Habit Learn how to create a sustainable daily practice using breath, posture and science-backed techniques. āļø Relaxation response āļø Meditation for clarity & calm āļø Core practices: breath, posture, stillness āļø In-person Session 5: āPulling It All Togetherā August: Meditation & Mindfulness Focus on the profound benefits of meditation: āļø Stress relief, heart health, immunity āļø Slowing ageing, boosting self-compassion āļø 3 Principles: Habituation, Wisdom, Openheartedness āļø Diamond Dedication Meditation September: Calming a Wandering Mind Tame your busy mind through simple, powerful practices. āļø Focused attention vs. mind-wandering āļø Thought loops & rumination āļø Colour, mantra & visualisation meditations āļø Mindfulness of thought October: Creating a Mindful Life Bring mindfulness into everyday moments. āļø Living in the now āļø Radical acceptance & surrender āļø Senses as anchors: sound, touch, breath āļø Showing up fully for life November: Meditation for Stress Relief Practical methods to manage stress & emotional overload. āļø Good vs. bad stress āļø The ego, fight/flight, and impermanence āļø Gratitude & visualisation āļø Overcoming obstacles to meditation December: Rest & Reflection Warm the heart and calm the mind before the holidays. āļø Body-based awareness āļø Reviewing your progress āļø Meditations for resilience āļø Peaceful practices for winter January: Meditation for Positive Emotions Start the year with joy, love, and purpose. āļø Heart-opening meditations āļø Gratitude & happiness āļø Intention-setting with optional cacao ceremony āļø Emotional healing & connection February: Meditation for Well-Being A holistic approach to health from the inside out. āļø Four foundations of mindfulness āļø Forgiveness (including Huna meditations) āļø Body-mind connection āļø Compassion and curiosity March: Deeper into Meditation Explore advanced techniques with renewed clarity. āļø Insight, wisdom, open-heartedness āļø Posture & Nine-Cycle Breathing āļø Concentration & mental clarity āļø Appreciation for life April: Meditation for Relaxation Recharge your nervous system with rest-focused meditations. āļø Body scan & breath awareness āļø Guided deep relaxation āļø Calming anxiety & overactivity āļø Rest as a radical act May: The Art of Living Live with intention and reverence. āļø Meditation on impermanence & emptiness āļø Self-love & emotional nourishment āļø Present moment awareness āļø Breath as a life companion June: Meditation on Inner Peace End the year rooted, spacious, and unshakable. āļø Letting go of resistance āļø Unflappability & mental resilience āļø Responsibility & self-awareness āļø Lasting inner calm and clarity š· Pricing Options Online sessions: Ā£10 each In-person sessions: Ā£15 each Join the Guided Minds Meditation Community for Ā£28/month ā Includes all sessions (online & in-person) ā Unlimited access to recordings ā Bonus practices & group support š± Ready to begin? Each month offers a new opportunity to reset, reflect and grow. Join any time, or commit to the full year and transform your relationship with your mind, body and life.
Our CITB Online - Site Supervisorsā Safety Training Scheme (SSSTS) Refresher course is designed to give attendees a broad reminder of their responsibilities for health and safety on construction sites. Approved and endorsed by the United Kingdom Contractors Group, the SSSTS refresher course is a must for anyone who occupies a supervisory role on UKCG sites and wants to brush up on their knowledge of their legal responsibilities and the latest construction industry regulations. The SSSTS Refresher course has been created to provide existing supervisors, or those who are just entering into a supervisory role, with in-depth knowledge of health and safety legislation and procedures. If a candidate completed a full SSSTS training course up to 5 years ago, they will be required to attend a refresher programme. Prerequisites SSSTS certificates are of course valid for up to 5 years, but due to the ever-changing nature of the industry, it is recommended that staff stay up to date by enrolling on a refresher course long before the qualification expires. Instructions Please note all Site Supervisor Training courses with the venue āRemote Learningā will be delivered by a tutor over a video call. This training will be delivered and assessed in English language; therefore, a good standard is required to complete the course. Further attendee information will be sent in a separate email, please check your inbox.
This one-day course is a must for anyone considering or already working within a construction or civil engineering environment. This course provides Health and Safety awareness and is endorsed by Build UK as a standard training for all operatives on site. Aims To give a clear understanding of Regulations & Legislation that applies to construction work and is an ideal refresher for any operative that has previously completed training in Health & Safety. Course Content ⢠Accident prevention ⢠Health & Safety law ⢠Control and management of the site and your how your role fits in with this ⢠Risk assessments and method statements ⢠Performing safely on site ⢠Reporting unsafe acts to prevent an accident ⢠Individual & employee responsibilities ⢠What to do if you think anyoneās Health and Safety is being put at risk Assessment At the end of this course, all delegates will have a clear understanding of the requirements of Health and Safety Legislation and their responsibilities to comply with them. Candidates will need to complete a multiple-choice exam at the end of the CITB course. They will also need to engage and interact with others throughout the day. Certificate This certification for this course is valid for 5 years and is endorsed by Build UK as a standard training for all operatives. The certificate is part of CSCS Green Card requirements. To remain certified in this area, you will need to retake the course before the expiry date or have completed an NVQ2 or higher in your skills set. Instructions Please note all Health & Safety Awareness courses with the venue āRemote Learningā will be delivered by a tutor over a video call. This training will be delivered and assessed in English language; therefore, a good standard is required to complete the course. Further attendee information will be sent in a separate email, please check your inbox.
Following on from last month's activation harnessing fire energy, ignited by the New Moon in Leo, I invite you to join me to welcome in the Virgo New Moon that approaches fast. Ushering in a new cycle and a new influx of energy. With its timely intercession at the tail end of summer, Virgo always seems to me like a real opportunity to feel into what is next. To access a greater sense of clarity and creativity. And to start to ready ourselves to fully call in the new aspects that are calling each of us. This is also a great way that we can contribute to the collective. For as we each focus on that which is calling, we open up more of the field for others to connect to their own heart centredness and a more expanded sense of self. As the sun travels out of Leo into Virgo the energy of creation is heightened with the auspicious presence of the Royal Star Regulus. An ideal time to focus on calling in your highest timeline and attracting what your heart desires. Further anchoring heart energy within and without. This will be an energy activation and will include a transmission and/or connection to the Dragons. We will come together online and get those energies moving. Whatās an energy activation? An energy activation is a reawakening of part or parts of your Divine blueprint. It has the capacity to create lasting change, by removing blocks, habits, patterns or stagnancy that are ready to go! This particular activation will most likely use a blend of guided meditation, channelling and light language, to bypass the conscious mind, as I am guided during our time together. If you require any further information or have specific questions not covered in the FAQ, simply reach out to me via email here: melody@thisdivinelife.com 8PM BST * 9PM CET * 12PM PST * 3PM EST Beautiful image created by MythologyArt via Pixabay
This five-day course is a must for anyone who is considering or already working in a role with site manager responsibilities. This course covers all relevant legislation affecting safe working in the building, construction, and civil engineering industries. It is endorsed by Build UK as the standard training for all construction managers. Aims To give a clear understanding of health, safety, welfare, and environmental legislation that affects your management role. It highlights the need for risk assessment in the workplace, the implementation of the necessary control measures and adequate communication to sustain a health and safety culture within the workforce. Course Content To give a clear understanding of health, safety, welfare, and environmental legislation that affects your management role. It highlights the need for risk assessment in the workplace, the implementation of the necessary control measures and adequate communication to sustain a health and safety culture within the workforce. Course Content ⢠Health, safety, welfare and environmental legislation affecting your daily work ⢠New guidance and industry best practice ⢠Duties and responsibilities with regards to health, safety, welfare, and the environment ⢠Safe working Prerequisites This course is for you if youāre considering, or already have management responsibilities for planning, organising, monitoring, controlling and administering groups of staff e.g. site manager. Assessment At the end of this course, all delegates will have a clear understanding of controlling health and safety on site from a managerās role. Certificate The certification for this course is valid for 5 years and is endorsed by Build UK as a standard training for all site managers. To remain certified in this area, you will need to take a refresher course before the expiry date on your certificate, otherwise the full course will need to be retaken. Instructions Please note all online Site Management Safety Training Scheme courses with the venue āOnlineā will be delivered by a tutor over a video call. This training will be delivered and assessed in English language; therefore, a good standard is required to complete the course. Further attendee information will be sent in a separate email, please check your inbox.
Join our SEN Teacher course to gain the skills needed to make a real difference in special education. Learn effective strategies and inspire every student.
Level 7 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 180 CPD Points | Lifetime Access
A Special Educational Needs (SEN) Teaching Assistant provides crucial support to teachers in helping children with special educational needs and disabilities. From assisting in the classroom to promoting academic, social, and emotional development, this role is rewarding and impactful. Explore how to become an SEN teaching assistant and discover the skills needed for success.
Give a compliment to your career and take it to the next level. This SEN Teaching Assistant will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this SEN Teaching Assistantbundle will help you stay ahead of the pack. Throughout the SEN Teaching Assistantprogramme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this SEN Teaching Assistantcourse, you will get 11 premium courses, an originalHardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This SEN Teaching Assistant Bundle Consists of the following Premium courses: Courses are included in this SEN Teaching Assistant Bundle? Course 01: SEN Teaching Assistant and Child Development Course 02: Care Certificate in Child Development, Psychology and Protection Course 03: EYFS Teaching - Level 3 Course 04: Learning Disability Awareness Course 05: Safeguarding Children Level 3 Course 06: Paediatric First Aid Level 3 Course 07: Child Psychology Course 08: Phonics Teaching Diploma Level 3 Course 09: Infection Prevention Training Course 10: Personal Hygiene Course 11: Coronavirus (COVID-19) Awareness Key Features of the Course: FREE SEN Teaching Assistant CPD-accredited certificate Get a free student ID card with SEN Teaching Assistant (£10 applicable for international delivery) Lifetime access to the SEN Teaching Assistant materials The SEN Teaching Assistant comes with 24/7 tutor support Get instant access to this SEN Teaching Assistant Learn SEN Teaching Assistant from anywhere in the world The SEN Teaching Assistant is affordable and simple to understand The SEN Teaching Assistant is an entirely online Enroll now in SEN Teaching Assistant to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your SEN Teaching Assistant expertise and essential knowledge, which will assist you in reaching your goal. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this SEN Teaching Assistantbundle. Requirements This SEN Teaching Assistant Course has been designed to be fully compatible with tablets and smartphones. Career path Completing this course will enhance your CV and open up rewarding opportunities in special education: SEN Classroom Assistant - £18,000 to £25,000 SEN Teaching Assistant - £20,000 to £28,000 Learning Support Assistant - £22,000 to £30,000 Behaviour Support Specialist - £25,000 to £35,000 SEN Coordinator (SENCO) - £30,000 to £45,000 Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.
Free Level 7 QLS Endorsed Certificate | CPD Accredited | 180 CPD Points | Advanced Learning Materials | Lifetime Access