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It’s time to create authentic, long-lasting change in the lives of your clients. As an NASM Behavior Change Specialist, you’ll be able to do just that by learning how to identify the things that motivate your clients most and how to use them to build sustainable results. You’ll learn tactics and tools such as effective goal setting, behavior change techniques, cognitive behavior therapy techniques, effective imagery, interpersonal and social influences on behavior change, and more. Once complete, you’ll be equipped with everything necessary to help your clients reach goals they never thought they could. Enroll today and start helping your clients do things they never thought possible.

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If you don't want to go to a group yoga class or prefer to learn on your own at your own time & pace, I offer private yoga classes

Best Price Of The Market Unlock the secrets of Sports Therapy with our expert-led course. Whether you're an athlete looking to improve performance or seeking to expand your skills, this comprehensive program covers it all. You'll learn proven techniques to prevent and treat injuries, increase mobility, and enhance overall wellness. You'll be equipped with the knowledge and skills to make a lasting impact on your clients. Join us and take the first step towards a successful career in Sports Therapy today. Along with this course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Bundle Consists of the following Premium courses: Course 01: Sports Therapy Course 02: Sports Psychology Course 03: Pain Management Course 04: Sports Medicine Fundamentals Course 05: Hydrotherapy Course 06: Sports Nutrition Training Level 3 Course 07: Motivation For Weight Loss & Mindset Course 08: Core Stability Course 09: Home Workout for Fitness, Weight and Health Course 10: Personal Hygiene Course 11: Complete Communication Skills Master Class for Life As one of the top course providers in the UK, we're committed to providing you with the best educational experience possible. Our industry experts have designed the Sports Therapy to empower you to learn all at once with accuracy. You can take the course at your own pace - anytime, from anywhere. Learning Outcome: Through the proper study of this Sports Therapy course, learners will: Have a complete understanding of sports therapy Be able to comprehend sports psychology Learn to manage pain and core stability Know about different therapy mechanisms and sports nutrition Gain skills to fit into the sports industry This complete pack of training on sports therapy can be your best investment so far. So don't miss the chance. Enrol right now! Benefits you'll get from choosing Apex Learning for this Sports Therapy: One payment, but lifetime access to 11 CPD courses Certificate, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Therapy expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Curriculum: Course 01: Sports Therapy Introduction Professionalism and Ethics Anatomy & Kinesiology Assessment of Injuries Injuries Depend on Sports Profile Common Injuries Major Injury First Aid Treatment Nutrition Rehabilitation Exercise Massage Treatments Hydrotherapy & Electrotherapy How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Those who want to pursue a career related to sports therapy are welcome to enrol in this Sports Therapy course. No specific prior experience is needed. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Sports Therapy course has been designed to be fully compatible with tablets and smartphones. Career path Sports Therapy course contents provide knowledge and skills related to jobs as below: Physiotherapy assistant. Salary: £18,545 to £21,176 Sports scientists. Salary: £20,000 to £60,000 Fitness instructors. Salary: £14,000 to £25,000 The salary range is given according to the UK job market. Certificates Certificate of completion Digital certificate - Included

Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Personal Fitness | Core Stability | Science-Based Workout | Fat Loss & Muscle Building | HIIT: High-Intensity Interval Training | Yoga Instructor Training | Vegan(Vegetarian) Diet and Much More With an average earning of £37,000 per year with additional benefits like a healthy body, biceps, a low-pressure work environment and a fulfilling career - becoming a Personal Trainer could be a legitimate career choice for you. Real-life personal trainers are not like what you see on the internet. You have to create a customised plan for your client, you have to take into account many factors like the client's physical health and mental health, you have to know what workouts and diet plans will have the optimum results. If you really want to become a personal trainer, then do yourself a huge favour and enrol in this course right away. You will get structured lessons on workout programs, bodybuilding, HIIT workouts, core stability, nutrition, weight loss, and so much more. Here are the 11 courses that you will get in this Personal Trainer course bundle: Course 01: Personal Trainer: Healthy Fitness Course 02: Core Stability Course 03: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 04: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 05: HIIT: High-Intensity Interval Training Course 06: Physiotherapy Assistant Course 07: Understanding Nutrition and Health Level 4 Course 08: Vegan(Vegetarian) Diet Course 09: Weight Loss - Intermittent Fasting Course 10: Cardiac (Heart) Care Course 11: Diabetes Care Diploma What you will learn from this Personal Trainer Course bundle: An awesome 7-day work program Bodybuilding tips HIIT workouts and Hypertrophy Core strength training The Science Behind Building Muscle & Losing Fat Fat Loss & Muscle Building Training Physiotherapy Nutrition and different diets And much much more…. Personal Trainer Along with this Personal Trainer course, you will get 10 premium courses, an original hardcopy, and 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. Enrol in the course now if you are serious about learning personal trainer skills. Certificate: PDF Certificate: Free (Previously, it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 130 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Personal Trainer Anyone from any background can enrol in this Personal Trainer Bundle. Requirements Personal Trainer This Personal Trainer Course has been designed to be fully compatible with tablets and smartphones. Career path Personal Trainer

A CPD course for certified Swimsanity Instructors to refresh their knowledge and skills, with additional swim skill lessons aimed at improving swimming ability & water confidence, through individual swim exercises for the body, legs and arms. About this course 63 lessons Course curriculum Intro Introduction Video This is Swimsanity Swim Skills The key facts: Swimsanity® Swim Skills Teaching Skills Refresher Teaching Skills Verbal instructions and teaching skills Visual teaching skills Safety and Effectiveness  Progressions and adaptations Learning Assessment - Teaching HIIT refresher Using Equipment Introduction Video Paddle Setup Paddle preparation Paddle precautions Setup Introduction Video Say hello and meet the class Kick off the session with the health and safety briefing Start with a warm up Watch the participants Learning Assessment - The Start Paddle Drill Refresher Key benefits of paddle exercises Push out and in Sweeping side to side Punching forwards Punching side to side Long arm lift up and push down Biceps and triceps Albatrosses Learning Assessment - Paddle Exercises Swim Arm Drills Introduction Video Swim arms Front crawl arms Breaststroke arms Butterfly arms Leg Swim Drills Introduction Video Kicking Exercises Benefits of Kicking Exercises Front Crawl Legs Breaststroke Legs - What we want to see Butterfly Legs - What we want to see Body Swim Skills (non HIIT) Introduction Video Streamline Body Position - What we want to see Streamline against a wall Streamline Standing Streamline falling into a float Floating Drill 1 - Toe Touch Floating Drill 2 – Tuck Float Floating Drill 3 – Tuck to streamline to tuck Swim Breathing Drills Swimming breathing drill sequence to teach front crawl swimming Front Crawl breathing drill Breast stroke breathing drill Butterfly breathing drill Cool Down Introduction Cool Down Stretches Summary Bibliography Well done for competing the course

Behavioural Wellbeing Plan includes a private consultation, an individual plan tailored to the needs of your horse and a follow-up phone call.

ARE YOU READY TO IMPROVE YOUR PELVIC FLOOR HEALTH? This course will help you learn more about your pelvic floor health, the importance of your pelvic floor muscles and how to do pelvic floor exercises correctly on a 1 to 1 basis. There will be 4 sessions (1 a week) with me. This personal approach will give you the knowledge needed as well as functional ways to improve how you think and do exercises. The time has come to feel empowered and work towards regaining confidence in your pelvic floor was again!

This webinar is designed to provide physiotherapists with a comprehensive understanding of groin pain, including its underlying causes and potential diagnoses. Participants will learn how to identify and differentiate between three systemic, musculoskeletal, and neurological reasons for groin pain, enhancing their ability to perform accurate differential diagnoses and provide effective treatment.

This webinar focuses on educating participants on the identification, diagnosis, and rehabilitation of acromioclavicular joint (ACJ) and sternoclavicular joint (SCJ) injuries. The webinar aims to equip participants with the skills necessary to diagnose these injuries by identifying three signs of each injury. Additionally, participants will learn how to design and implement rehabilitation programs for patients in acute and chronic phases of ACJ and SCJ injuries.