1342 Courses in Leeds delivered Online

Are you looking to improve your current abilities or make a career move? Our unique Diet and Workout Training for Six Pack Abs Course might help you get there! Expand your expertise with high-quality training and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through this online training course. You or your employer can easily verify your skill by checking the validity of your certificate from our dedicated website. Key Topics to Be Covered Dieting tips for successful weight loss management Ab muscle workouts for achieving the perfect six-pack Creating the ultimate meal plan for weight loss and muscle gain A beginners introduction to supplements and How to eat clean every day without spending lots of money Learning Outcomes Understand the key foods required for a nutritious and balanced diet Tone up and achieve the ultimate six-pack with our expert workout plan Feel good from the inside out by introducing supplements into your diet Lose weight and maintain it by making simple diet and lifestyle changes Set achievable short-term and long-term goals that will help you adopt a winner's mindset This course is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our training course is the perfect place to start. We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the skills that you achieve after completing the course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our training Today! Skills You Will Gain From This Training Meal planning Goal-setting Nutritional knowledge Motivation Why should you choose the Diet and Workout Training for Six Pack Abs course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD, after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Course Curriculum: Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength Course Promo Introduction Course Overview Six-Pack Diet Overview Calculate Calories Calculate Macronutrients Small Diet Changes That Made My Abs POP Supplements Six-Pack Workout Ab Workout Overview Ab Routine Common Questions About The Workout Ab Machine Oblique Cable Crunches Normal Ab Crunch Leg Raises Full Body Workout Full Body Workout (from my muscle-building course How To Warm Up Before Lifting Weights Bench Press Deadlift Squats Overhead Press / Military Press Assessment Process Once you have finished the learning stages in this course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diet and Workout Training for Six Pack Abs Course Right for You? Thiscourse is for anyone looking to lose weight and gain muscle, as well as those who want to update their workout to achieve the perfect six-pack. It is also ideal for those who wish to gain the core skills and knowledge to work in the health and fitness sector. Thiscourse is ideal for: Fitness Coach Gym Trainer Dietician Requirements This is an introductory training course, and there are no specific entry requirements for enrolment. Career path After successfully completing thiscourse, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 Hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course?  Gain comprehensive knowledge about lash lift and tint Understand the core competencies and principles of lash lift and tint Explore the various areas of lash lift and tint Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert makeup artist Lash Lift Course - Lash Lift and Tint Training Course Online  Master the skills you need to propel your career forward in lash lift and tint. This course will equip you with the essential knowledge and skillset that will make you a confident makeup artist and take your career to the next level. This comprehensive lash lift course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this lash lift course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective lash lift and tint practice and equip you with the essential skills, confidence and competence to assist you in the lash lift and tint industry. You'll gain a solid understanding of the core competencies required to drive a successful career in lash lift and tint. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for makeup artist or for people who are aspiring to specialize in lash lift and tint. Enroll in this lash lift course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive lash lift course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this lash lift course can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This lash lift course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This lash lift course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This lash lift course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Welcome 00:02:00 Health & Safety Industry Standards 00:02:00 HAZARDS 00:03:00 Legislative Requirements 00:04:00 HYGIENE 00:03:00 SANITATION 00:04:00 VENTILATION, DUST AND ODOUR 00:01:00 Contra Indications & Contra Actions Contra indications 00:02:00 Consultation & Aftercare Consultation 00:04:00 Aftercare Advice 00:01:00 Anatomy & Physiology The Hair Structure 00:05:00 Treatment Eyelash Lift/Perm 00:03:00 What You Will Need 00:01:00 Eyelash Lift/Perm Routine 00:05:00 Training Video Links 00:02:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

[vc_row][vc_column][vc_column_text] Description: Do you want to improve your workouts and build physical stamina and muscular strength? Are you a fitness fanatic with a passion for helping others reach their body weight goals? With the help of this Aerobics and Cardio Fitness Diploma Course, you are not far away from achieving that long-awaited physical fitness, and an exciting career as an aerobics instructor. In addition to teaching the moves to an aerobics workout, fitness instructors also provide the music and have to meet the job requirements specified by the fitness center in which they teach. This aerobics fitness course will give you an insight into the fitness industry, and will explore key topics such as strength training, the different types of aerobic exercise, basic first aid, equipment and popular cardio workouts. While some fitness instructors are able to secure full-time positions with a gym, many aerobics instructors teach individual classes on a part-time basis, sometimes at a number of fitness centers. Do you think you have what it takes to become a fully licensed aerobics instructor? Enrol in this course today and find out! Who is the course for? Professionals, trainers and other sports-minded people who want to know the technical aspect of aerobic exercise and what are the different types of it People who have an interest in aerobic fitness and fitness plan making Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Aerobics for Fitness would be beneficial for the following careers: Aerobics Instructor Athletes Fitness Director Health Planner Personal Trainer Sport Coaches. [/vc_column_text][/vc_column][/vc_row] Aerobics For Fitness Introduction To Aerobic Exercise 00:30:00 Kinds Of Aerobic Exercises 00:30:00 Set To Aerobics Exercises 00:30:00 About Of Aerobic Breathing 00:30:00 Aerobic Dance Combines Exercise 01:00:00 Aerobic Exercise Equipment 00:30:00 About Of Aerobic Kickboxing 01:00:00 Step Aerobics Exercise For Fitness 01:00:00 Aerobics For Kids 01:00:00 The Best Types Of Aerobics 00:15:00 Aerobics Exercise basics 00:15:00 Aerobics During Pregnancy 01:00:00 The Beauty Of Aerobic Exercises 00:30:00 Benefits Of Aerobics Exercises 00:30:00 Cardio Fitness Basics Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat 01:00:00 Treading Water - While Swimming Makes for a Great Workout 01:00:00 Beneficial Tools for a Great Workout in Your Pool 01:00:00 Heart Health at Home - Dig Out Your Jump Rope 00:30:00 Martial Arts Can Strike a Balance Both Physically and Mentally in Your Exercise Regiment 00:30:00 Mini-Trampolines - Do They Help or Hurt a Home Exercise Routine? 01:00:00 Need to Lose Weight? Diet and Exercise Go Hand in Hand 01:00:00 Park It -Take Advantage of Your Neighborhood Park for Exercise 01:00:00 Row Your Way to Weight Loss - Benefits of a Rowing Machine 01:00:00 Stair Climber and Gliders - What These Do for Your Workout Routines 01:00:00 The Basics on the Proper Use of a Treadmill 01:00:00 The Ins and Outs of Rebounding Exercise 01:00:00 The Most Beneficial Equipment for Your Cardio Workout 01:00:00 Why Treadmills Are so Versatile and Fit Any Lifestyle 00:30:00 Cardio Workout 00:15:00 Mock Exam Mock Exam- Aerobics and Cardio Fitness Diploma 00:30:00 Final Exam Final Exam- Aerobics and Cardio Fitness Diploma 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview This comprehensive course on Makeup Artist Training will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This Makeup Artist Training comes with accredited certification which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Makeup Artist Training. It is available to all students, of all academic backgrounds. Requirements Our Makeup Artist Training is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 51 lectures • 21:18:00 total length •Make Up - Course 1 - Beauty Brushes: 00:55:00 •Make Up - Course 2 - Your Makeup Kit: 00:46:00 •Make Up - Course 3 - Etiquette On Set: 00:36:00 •Make Up - Course 4 - How to Use Color Correctors: 00:11:00 •Make Up - Course 5 - Film & Television Makeup Artistry: 00:54:00 •Make Up - Course 6 - Tattoo Covering: 00:27:00 •Make Up - Course 7 - Tips On Natural Beauty Makeup: 00:05:00 •Make Up - Course 8 - Tips On Glamour Makeup: 00:57:00 •Make Up - Course 9 - How To Tips for Teenage Makeup: 00:55:00 •Make Up - Course 10 - Makeup Tips for Sophisticated Ladies: 00:28:00 •Make Up - Course 11 - Airbrush Makeup: 00:26:00 •Make Up - Course 12 - Bridal Makeup: 01:00:00 •Make Up - Course 13 - Eyes and Lips: 00:19:00 •Make Up - Course 14 - Be Camera Ready: 01:12:00 •Make Up - Course 15 - Skin Nutrition: 00:41:00 •Detox Your Makeup Bag & Travel Like a Boss: 00:31:00 •Make Up - Course 17 - Henna Hair Color: 00:05:00 •Make Up - Course 18 - Fast Start Business Training: 00:11:00 •Make Up - Course 19 - What Does Bethany do to Stay Fresh: 00:23:00 •Skin Care - Course 1 - Skin Care and Tanning: 00:41:00 •Skin Care - Course 2 - Facials: 01:50:00 •Skin Care - Course 3 - Hair Removal Options: 00:18:00 •Skin Care - Course 4 - Dermaplaning: 00:23:00 •Skin Care - Course 5 - Esthetician Tools: 00:12:00 •Skin Care - Course 5 - Know your Toxic ingredients: 00:16:00 •Skin Care - Course 6 - LED Light Therapy: 00:21:00 •Skin Care - Course 7 - Microneedling: 00:37:00 •Skin Care - Course 8 - Natural and Chemical Peels: 00:23:00 •Skin Care - Course 9 - Skincare Using Spices: 00:16:00 •Skin Care - Course 10 - Skin Disorder and Diseases: 00:08:00 •Skin Care - Course 11 - Sugaring: 00:16:00 •Skin Care - Course 12 - Tinting: 00:30:00 •Skin Care - Course 13 - How To Be and Get Camera Ready: 01:01:00 •Skin Care - Course 14 - Why No Microdermabrasion: 00:08:00 •Skin Care - Course 15 - Food Knowledge: 00:13:00 •Skin Care - Course 16 - Skincare Using Spices: 00:11:00 •Course 1- Aromatherapy and Essential Oils: 00:29:00 •Course 2- Detox Your Deodorant: 00:11:00 •Course 3 - Dry Brushing: 00:07:00 •Course 4 - Face Masks: 00:07:00 •Course 5 - Find Your Perfect Color: 00:12:00 •: 00:00:00 •Course 7- Good Morning Detox: 00:07:00 •Course 8- Hot Flashes: 00:05:00 •Course 9 - Luxury Spa Treatments at Home: 00:10:00 •Course 10 - How to Conceal and Correct Under Your Eyes: 00:16:00 •Course 11 - Make-Up Your Health Routine: 00:17:00 •Course 12- Oil Pulling- Natural Teeth Whitening: 00:04:00 •Course 13 - Tanning Beds or Spray Tanning: 00:09:00 •Course 14 - What's in Your Lipstick: 00:12:00 •Course 15 - What's All the Fuss About LED Light Ther: 00:06:00

🌟 Unlock Your Potential with the Ketogenic Lifestyle Certification Course! 🌟 Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Introducing the Ketogenic Lifestyle Certification course - your comprehensive guide to mastering the art and science of the keto lifestyle!   🍽️ Introduction To Keto Diet Dive into the fundamentals of the ketogenic diet with our expert-led modules. Gain a deep understanding of the principles behind the keto lifestyle, including how it triggers ketosis, the science behind fat adaptation, and the incredible benefits for your overall well-being. Whether you're a beginner or have dabbled in keto before, this module sets the foundation for your success. 🤔 Keto Diet & Conditions Explore the powerful connection between the keto diet and various health conditions. Discover how this lifestyle can positively impact issues such as weight management, diabetes, and metabolic health. Our comprehensive coverage ensures you're equipped with the knowledge to make informed choices for yourself and others, making a real difference in lives. 👩‍🍳 Keto Diet & Recipes Transform your kitchen into a keto haven with our mouthwatering recipe module. From breakfast to dinner, desserts to snacks, our culinary experts guide you through crafting delicious, keto-friendly meals. Unlock the secrets of satisfying your taste buds while adhering to the principles of the ketogenic diet. Get ready to savor every bite guilt-free! 🧘 Final Thoughts & Tips As you reach the culmination of your certification journey, absorb the wisdom of our seasoned experts. Gain invaluable insights, tips, and tricks to seamlessly integrate the keto lifestyle into your daily routine. Uncover the keys to long-term success, overcome challenges, and ensure that your journey towards a ketogenic lifestyle is not just a course but a sustainable, life-changing experience.   🚀 Why Choose Our Certification Course? Expert Guidance: Learn from industry experts and certified nutritionists with years of experience in the ketogenic field. Practical Knowledge: Our course is designed to provide not just theoretical knowledge but practical skills you can apply immediately. Flexible Learning: Study at your own pace, from anywhere in the world, with 24/7 access to course materials. Certification: Upon completion, receive a prestigious Ketogenic Lifestyle Certification to showcase your expertise.   🎉 Don't miss out on the opportunity to transform your life and the lives of others! Enroll now in the Ketogenic Lifestyle Certification course and take the first step towards a healthier, happier you. Your journey to a ketogenic lifestyle starts here!   👉 Enroll now and Embrace the Keto Revolution! 🌈✨ Course Curriculum Ketogenic Lifestyle Ketogenic Diet 00:00 Basics of Nutrients_ Micronutrients_ and Calories 00:00 Introduction to Ketosis 00:00 Benefits and Side-Effects of Ketosis 00:00 Ketosis and Weight Loss 00:00 Ketosis and Muscle Gain 00:00 Insulin and Ketosis 00:00 Ketosis vs Ketoacidosis 00:00 Keto-Adaptation (Fat-Adaptation) 00:00 Keto Flu and Management 00:00 Keto Diet Breakdown 00:00 Goals and Keto Ratios 00:00 Exercise and Ketosis 00:00 Protein and Ketosis 00:00 Minerals and Ketosis 00:00 Sleep and Ketosis 00:00 Coffee and Ketosis 00:00 Alcohol and Ketosis 00:00 Introduction to Intermittent Fasting 00:00 Step-by-Step Intermittent Fasting 00:00 Blood Ketone Meter 00:00

Register on the Cattery Management today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as proof of your course completion. The Cattery Management is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Cattery Management Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Cattery Management, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Cattery Management Introduction to Catteries 00:12:00 Licences and Legislation 00:18:00 Planning and Designing your Cattery 00:22:00 Equipment Required and Daily Routine 00:17:00 Care of Felines in Catteries 00:20:00 Feline Behaviour & Psychology 00:28:00 Administrative Management of Catteries 00:21:00 Health and Safety Management 00:22:00 Assignment Assignment - Cattery Management 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

🚀 Optimizing Wellness: Unleashing the Power of Biohacking for Peak Performance Are you ready to unlock the full potential of your body and mind? Introducing our groundbreaking online course, 'Optimizing Wellness,' where we dive deep into the world of biohacking to help you achieve peak performance in every aspect of your life.   🌟 Course Curriculum: Module 1: Introduction Get ready to embark on a transformative journey. In this module, we lay the foundation for understanding the principles of biohacking and how they can revolutionize your wellness journey. Module 2: Sleep - So Much More Than Just Rest Discover the secrets to a rejuvenating and restorative sleep. Uncover the science behind sleep optimization and learn practical strategies to enhance your sleep quality. Module 3: Blue Light & Red Light Dive into the world of light and its impact on your well-being. Explore the effects of blue light and harness the power of red light therapy to optimize your energy levels and mood. Module 4: Mindfulness & Movement Learn the art of mindfulness and movement for a holistic approach to wellness. Discover how simple practices can enhance your mental clarity, focus, and overall performance. Module 5: What You Put in Your Mouth is KEY Explore the vital role of nutrition in biohacking. Understand how the food you consume directly influences your energy levels, cognitive function, and overall health. Module 6: Hidden Secret - 'Cryotherapy' Uncover the benefits of cryotherapy and its impact on recovery and performance. Learn how controlled exposure to extreme cold can supercharge your body's natural healing processes. Module 7: Importance Of Pure Air Delve into the significance of clean air for optimal well-being. Understand how air quality affects your health and learn practical steps to ensure you're breathing the purest air possible. Module 8: Final Thoughts & Recommendations Summarize and integrate your newfound knowledge. Receive expert recommendations for incorporating biohacking principles into your daily life for sustained peak performance. Module 9: Certificate Upon successful completion of the course, proudly showcase your expertise with a certificate recognizing your commitment to optimizing wellness through biohacking.   🎯 Why Choose 'Optimizing Wellness'? ✅ Expert-Led: Learn from industry experts and thought leaders in the field of biohacking. ✅ Practical Strategies: Gain actionable insights and hands-on techniques to implement biohacking into your daily routine. ✅ Comprehensive Curriculum: Covering sleep, nutrition, movement, and cutting-edge biohacking techniques like cryotherapy. ✅ Lifetime Access: Access the course content anytime, anywhere, and stay updated on the latest biohacking trends. Don't miss out on the opportunity to revolutionize your well-being. Join 'Optimizing Wellness' today and unleash the power of biohacking for peak performance! 🚀🌈 Course Curriculum Introduction Introduction 00:00 Sleep - So Much More Than Just Rest Track Your Sleep 00:00 Blue Light & Red Light Protect Yourself From Blue Light 00:00 Try Red Light Therapy 00:00 Practice Mindfulness Practice Mindfulness 00:00 Get More Active Get More Active 00:00 Drink Alkaline Water Drink Alkaline Water 00:00 Eat More Whole Foods Eat More Whole Foods 00:00 Add Probiotics To Your Diet Add Probiotics To Your Diet 00:00 Benefits Of Cryotherapy Benefits Of Cryotherapy 00:00 Purify Your Air Purify Your Air 00:00 Conclusion Conclusion 00:00

This exclusive Hopi Ear Candling course provides a simple introduction, insight, and instruction into all of the areas required to become a Hopi Ear Candling Practitioner. Our Hopi Ear Candling course is open to both practicing holistic therapists and practitioners as well as anyone else who wishes to learn this skill. Hopi Ear Candling is an ancient treatment that has been practiced for thousands of years and is still widely used by practitioners today to treat a variety of issues. Hopi ear candles loosen and remove excess wax from the ear canal, but they also effectively treat a variety of conditions such as headaches/migraines, sinusitis, tinnitus, and allergic rhinitis. This Hopi Ear Candling course will teach you everything you need to know about Hopi Ear Candling, whether you want to learn the techniques for yourself or start your own business to help others. This comprehensive Hopi Ear Candling course covers all the details about the origins of Hopi ear candling and how this ancient technique has survived through the ages. Though Hopi Ear Candling can be performed by almost anyone, taking this Hopi Ear Candling course will provide you with a thorough knowledge base as well as some expertise in this powerful therapy. Our Hopi ear candling course will begin with a history and benefits of Hopi ear candling, including the effect on the ears, nose, and throat. The course also covers anatomy and physiology, hygiene, health and safety, client consultation including (contra-indications and contra-actions), treatment procedures, aftercare, and product information. This Hopi Ear Candling Course provides you everything you need to know to become a successful Hopi ear candling therapist. After completion of this Hopi Ear Candling course, you will be well versed in the various massage techniques and prepared for success in the industry. So, what are you waiting for? Enrol on this Hopi Ear Candling course today and start learning! Learning Outcomes After completing this Hopi Ear Candling course you will be able to Learn more about workplace preparation Understand the different types of tools, equipment, and products Gain a solid understanding about the anatomy of the ear Know how ear candles work Understand the benefits of treatment Do client consultation Understand contra-indications & contra-actions Do aftercare Why Choose Hopi Ear Candling Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. Benefits of Hopi Ear Candling Course Free PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Hopi Ear Candling Course] Course Curriculum of- *** Hopi Ear Candling Course *** Module 1: Hopi Ear Candling What Are Hopi Ear Candles The History of Hopi Ear Candles Benefits of Hopi Ear Candles Module 2: The Treatment Process The Routine Equipment and Products Aftercare Module 3: Hygiene, Health and Safety Hygiene, Health and Safety Carrying out a Risk Assessment Storage and Insurance Module 4: Anatomy and Physiology The Ear and its Functions Facial Muscles Sinus Cavities Module 5: Client Consultation Client Consultation Contra-Indication Contra-Actions --------------------- Assessment Method After completing each module of the Hopi Ear Candling Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Hopi Ear Candling course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Hopi Ear Candling Course is ideal for both practicing holistic therapists and practitioners as well as anyone else who wishes to learn this skill. Requirements Students who intend to enrol in this Hopi Ear Candling Course course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing this Hopi Ear Candling Course, you may be able to pursue a career in: Spas Hotels Salons

Personal Trainer: Personal Trainer Masterclass Online A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer: Personal Trainer Masterclass Course certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer: Personal Trainer Masterclass course is ideal for those who are currently working or hoping to start a career in the trainer profession. This Personal Trainer: Personal Trainer Masterclass course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This Personal Trainer: Personal Trainer Masterclass course is a comprehensive, online course that will provide you with a complete understanding of the topic. Special Offers of this Personal Trainer: Personal Trainer Masterclass Course This Personal Trainer: Personal Trainer Masterclass Course includes a FREE PDF Certificate. Lifetime access to this Personal Trainer: Personal Trainer Masterclass Course Instant access to this Personal Trainer: Personal Trainer Masterclass Course Get FREE Tutor Support from Monday to Friday in this Personal Trainer: Personal Trainer Masterclass Course Courses are included in this Personal Trainer: Personal Trainer Masterclass Bundle Course Course 01: Personal Trainer Course 02: Level 5 Diploma in Nutrition Course Course 03: Level 2 Award in Nutrition and Health Other Benefits of Personal Trainer: Personal Trainer Masterclass Bundle Course Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer Masterclass Course] Personal Trainer: Personal Trainer Masterclass Online Industry Experts Designed this Personal Trainer: Personal Trainer Masterclass Course into 15 detailed modules. Detailed course curriculum of Personal Trainer Masterclass Course Module 01: Professionalism and Presentation Module 02: Planning a Personal Training Session Module 03: Delivering a Personal Training Session Module 04: Skeletal Articulations and Joint Movement Module 05: Injury Prevention Module 06: Muscular System Module 07: Energy Systems Module 08: Cardiorespiratory System Module 09: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Assessment Method of Personal Trainer Masterclass After completing each module of the Personal Trainer Masterclass Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Personal Trainer Masterclass After completing the MCQ/Assignment assessment for this Personal Trainer Masterclass course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Personal Trainer: Personal Trainer Masterclass Online This Personal Trainer: Personal Trainer Masterclass course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer Masterclass course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements Personal Trainer: Personal Trainer Masterclass Online Students who intend to enrol in this Personal Trainer Masterclass course must meet the following requirements: Personal Trainer: Good command of the English language Personal Trainer: Must be vivacious and self-driven Personal Trainer: Basic computer knowledge Personal Trainer: A minimum of 16 years of age is required Career path Personal Trainer: Personal Trainer Masterclass Online After completing this Personal Trainer Masterclass course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Personal Trainer Fitness Coach Fitness instructor Gym Instructor etc. Certificates Certificate of completion Digital certificate - Included