272 Courses in Cardiff delivered Online

Brainspotting is a powerful new therapy that harnesses the power of the eye to access and process repressed emotions and trauma. In this course, you'll learn the essential techniques and procedures of Brainspotting, so you can help yourself and others heal from emotional pain and suffering.

Want to fully embrace and enjoy life, feeling that you are participating in full and that life is not simply passing you by? Want to be self-confident and feel empowered? Learn about simple habits and practices that will assist you in creating a life where you feel empowered, self-confident and full of positivity and joy. You feel balanced physically, mentally, emotionally and spiritually.

If you have a lots of going on in your life and feel a bit lost, craving for some relaxing time and creativity, join me online for an hour of journaling, mindful breathing, drawing and lettering

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special 14 Days Weight Loss: Nourish Your Soul Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The 14 Days Weight Loss: Nourish Your Soul Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This 14 Days Weight Loss: Nourish Your Soul Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This 14 Days Weight Loss: Nourish Your Soul Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this 14 Days Weight Loss: Nourish Your Soul ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the 14 Days Weight Loss: Nourish Your Soul there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This 14 Days Weight Loss: Nourish Your Soul course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This 14 Days Weight Loss: Nourish Your Soul does not require you to have any prior qualifications or experience. You can just enrol and start learning. This 14 Days Weight Loss: Nourish Your Soul was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This 14 Days Weight Loss: Nourish Your Soul is a great way for you to gain multiple skills from the comfort of your home. 14 Day Weight Loss: Nourish Your Soul Module 01: Course Introduction 00:20:00 Module 02: Become and Stay Motivated 00:20:00 Module 03: Identifying Limiting Beliefs 00:04:00 Module 04: Self Care 00:09:00 Module 05: Changing Negative to Positive 00:10:00 Module 06: Clearing and Sorting 00:04:00 Module 07: Making Day Easier 00:05:00 Module 08: Taking Time Out of Work 00:03:00 Module 09: Exercising 00:05:00 Module 10: Sound Sleep 00:05:00 Module 11: Self Care Tracker 00:06:00 Module 12: Energy Drains 00:13:00 Module 13: Vision Board 00:05:00 Module 14: Mindset Rituals 00:12:00 Additional Materials Resource File Final Thoughts Final Thoughts 00:02:00 Assignment Assignment -14 Days Weight Loss: Nourish Your Soul

Self Manicure Course

Getting ready for an Exam Getting ready for a test can initiate a ton of tension in understudies. Tests are regularly significant life occasions, with the outcomes deciding an understudy's short term. Subsequently, it is a smart thought to learn study methodologies and test planning strategies. Feeling arranged can regularly be the distinction between a fair evaluation and a phenomenal one. This course goes over all understudies require to know, to plan for impending tests, paying little mind to the particular inquiries presented. We start by discussing the significance of association in every aspect of the understudy's life, including their workspace. Then, we proceed onward to discuss how understudies can study the material canvassed in tests. This information would then be able to be applied to contemplate meetings, assisting understudies with capitalizing on every one. At long last, we talk about the significance of self-care. You Will Learn: Methods to help you utilize your time Procedures you can use to help make it simpler to test your insight when you are contemplating About the significance of activity when contemplating About the kinds of food varieties you ought to eat when reading for a test, alongside the food sources you ought to keep away from Why it is imperative to consistently get seven hours of rest every evening, in any event, when you have a significant test to plan for Advantages of Taking This Course: Study what workspace association can mean for your capacity to zero in on material when considering Comprehend the significance of planning and time the board strategies with regards to getting ready for a forthcoming test In the event that you are an understudy, get familiar with the particular systems you can use to make reading for tests simpler and more successful In the event that you are an educator, figure out how you can show the understudies in your group significant test planning abilities On the off chance that you are a parent, figure out how you can help support your kid as they concentrate for forthcoming tests

The Suicide Intervention Skills Course offers vital knowledge for anyone looking to make a difference in the lives of individuals struggling with suicidal thoughts. Through this course, you’ll gain a clear understanding of the signs and symptoms that often precede a crisis, as well as effective strategies to approach and intervene in such delicate situations. Designed to provide you with actionable skills, the course ensures you are prepared to respond with sensitivity and support, encouraging those in need to reach out for help. With a focus on mental health awareness and intervention techniques, this course is suitable for a wide range of professionals and individuals who want to be better equipped to provide support. The course content is tailored to help you understand the complexities of suicidal ideation, equipping you with the confidence to act appropriately when the situation arises. You’ll explore the role of empathy, active listening, and safety planning to help manage and reduce the risks of self-harm, ultimately providing a lifeline to those in crisis. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Suicide Intervention Module 2: Understanding Suicide Module 3: Causes of Suicide and Reasons for Living Module 4: Risk Assessment and Safety Planning Module 5: Suicide Intervention Models Module 6: Suicide Intervention Strategies Module 7: Providing Support and Follow-Up Module 8: Community Resources and Integration Module 9: Suicide Prevention and Self-Care Learning Outcomes: Analyze key factors contributing to suicidal tendencies. Perform effective risk assessments and safety planning. Implement diverse suicide intervention models and strategies confidently. Provide empathetic support and follow-up care for individuals at risk. Integrate community resources into comprehensive suicide prevention initiatives. Prioritise personal well-being through effective self-care practices. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Mental health professionals Counsellors and therapists Healthcare workers Social workers Educators Emergency responders Volunteers in community support roles Individuals passionate about mental health advocacy Career path Mental Health Counsellor Crisis Intervention Specialist Community Outreach Coordinator Social Services Worker Education and Training Specialist Suicide Prevention Advocate Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

How to Improve Your Mental Health Certification Introduction Emotional well-being mindfulness has certainly improved over late years; notwithstanding, many are as yet dubious what great psychological wellness truly is and how to adapt to various conditions. Improving your emotional well-being will require some investment and there will be minutes where you feel more terrible instead of better. Individuals who do set aside the effort to find out about psychological wellness frequently receive the rewards of their endeavors with an improved self-appreciation worth, better self-care propensities and a firmer comprehension of emotional well-being. This course expounds on great psychological well-being propensities, how they contrast from terrible emotional well-being propensities and how you can improve your emotional wellness. We start with tending to great propensities from negative behavior patterns and furnishing you with the numerous advantages you can acquire from improved emotional wellness outside of feeling good. Then, we audit transforms you can make to assist your psychological well-being with improving, guidance for when to search out experts and steps you can take to begin on your excursion to a superior perspective. At last, we offer you a couple of key tips and guidance on what's in store as you improve your emotional well-being. From How to Improve Your Mental Health Certification you will learn: The factors that define good mental health Good mental health habits Which areas to focus on that will help you improve your mental health Bad mental health habits to avoid The benefits of an improved mental state Some steps to help get you started with improving your mental health Benefits of Taking This Course: Your self-confidence will improve You will be able to adapt or overcome your depression, anxiety and other mental health conditions You will be able to learn new ways to better yourself mentally Learning how a positive mindset can improve your outlook on life and yourself Understanding your mind on a deeper level than before Course Modules/Lessons Module 01: How to Improve Your Mental Health   A video below explaining briefly about Mental health:

In today's modern world, timeless beauty and anti-ageing care have become more than just cosmetic enhancements-they're essential aspects of personal care and professional grooming. Learning about anti-ageing and blemish care is crucial because it equips you with the skills to maintain flawless, youthful skin, which is highly valued in both personal and professional settings. By mastering these techniques, you'll enhance your daily life by boosting confidence and self-esteem. Professionally, possessing expertise in beauty treatments opens doors to lucrative job opportunities in the UK's thriving beauty industry. Salaries can range significantly, with skilled practitioners commanding competitive earnings. The demand for skincare specialists is on the rise, as people increasingly prioritize appearance and self-care, with the sector growing steadily by double-digit percentages annually. Enrolling in this course not only enriches your beauty regimen but also prepares you for a promising career in an expanding field where your expertise in beauty will be highly sought after and valued. Key Features: CPD Certified Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction to Anti-Ageing and Blemish Care Module 02: Cleansing for Flawless Skin Module 03: Makeup and Skincare Module 04: Moisturising for Ageless Skin Module 05: Serums and Their Benefits Module 06: Achieving Spot-Free Skin Module 07: Eye Care for Timeless Beauty Module 08: Masks, Facials, and Weekly Rehab Module 09: The Bare Minimum Routine Module 10: Advanced Techniques and Additional Considerations Learning Outcomes: Attain a profound understanding of anti-ageing and blemish care essentials. Master the art of flawless skin through effective cleansing practices. Discover the symbiotic relationship between makeup and skincare for enchanting beauty. Nourish your skin to perfection with moisturising techniques for age-defying results. Unleash the power of serums, harnessing their benefits for radiant skin. Achieve spot-free perfection through dedicated skincare routines for blemish-free confidence. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Timeless Beauty: ANTI-AGEING & BLEMISH Care course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Timeless Beauty: ANTI-AGEING & BLEMISH Care. Moreover, this course is ideal for: Individuals aspiring to defy time and embrace ageless beauty. Beauty enthusiasts seeking the artistry behind flawless skin techniques. Those keen on enhancing their skincare regimen for optimal results. Anyone desiring to unlock the secrets of captivating eye care. Individuals yearning to elevate their self-care routine with advanced techniques. Requirements There are no requirements needed to enrol into this Timeless Beauty: ANTI-AGEING & BLEMISH Care course. We welcome individuals from all backgrounds and levels of experience to enrol into this Timeless Beauty: ANTI-AGEING & BLEMISH Care course. Career path After finishing this Timeless Beauty course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Timeless Beauty are: Beauty Therapist - £18K to 25K/year. Skincare Specialist - £20K to 30K/year. Cosmetic Sales Representative - £18K to 25K/year. Beauty Advisor - £17K to 23K/year. Spa Manager - £25K to 35K/year. Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.