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Overview This comprehensive course on Using Mindfulness at Work for Productivity will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Using Mindfulness at Work for Productivity comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Using Mindfulness at Work for Productivity. It is available to all students, of all academic backgrounds. Requirements Our Using Mindfulness at Work for Productivity is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 13 sections • 26 lectures • 02:11:00 total length •What Is Mindfulness and Mindfulness Meditation?: 00:04:00 •How to Stay Happy and Productive with Mindfulness: 00:05:00 •Establishing a Few Good Habits in the Morning Can Help Improve Your Life aa: 00:04:00 •Five Tips for Waking Up Earlier: 00:05:00 •Finding a Healthy Work Life Balance: 00:06:00 •Discovering Your Personal Values Is the First Step: 00:10:00 •Eight Areas of Life Balance - How Out Of Balance Are You?: 00:09:00 •How to Change Your Mindset: 00:05:00 •Understanding What Is Important: 00:05:00 •The Illusion of Control: 00:03:00 •Ten Inner Traits You Need to Overcome Any Challenge: 00:06:00 •Proper Mindset to Face Life Challenges: 00:03:00 •So Why Journal: 00:06:00 •Choosing the Best Journal: 00:06:00 •Creating Awareness and Change: 00:04:00 •Personal Goals and Achieving Them: 00:05:00 •Expressing Yourself through Self Portraits: 00:03:00 •What Causes Stress At Work?: 00:03:00 •Six Major Causes of Stress at Work: 00:05:00 •Techniques to Eliminate or Manage Stress at Work: 00:07:00 •Ten More Techniques: 00:09:00 •Practicing Mindfulness as a Nighttime Routine: 00:04:00 •Single Tasking: What It Is and How It Helps: 00:04:00 •The Power of a Brain Dump: 00:05:00 •Procrastination and Mindfulness for Productivity: 00:05:00 •Assignment - Using Mindfulness at Work for Productivity: 00:00:00

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🌟 Unlock the Power of Harmonic Resonance with Our Exclusive Certification Course! 🌟 🎓 Harmonic Resonance Certification Course 🎓 Are you ready to dive into the transformative world of Harmonic Resonance and elevate your understanding of energy and frequencies? 🚀 Join our groundbreaking Harmonic Resonance Certification Course and embark on a journey of self-discovery, healing, and mastery of the vibrational forces that shape our universe. This comprehensive online program is designed for seekers, healers, and anyone passionate about unlocking the secrets of harmonic frequencies.   🌈 What You'll Gain from the Course: ✨ Deep Understanding: Explore the fundamental principles of Harmonic Resonance and grasp the profound impact it has on your physical, emotional, and spiritual well-being. ✨ Practical Applications: Learn how to apply Harmonic Resonance in real-life scenarios, from enhancing meditation practices to promoting holistic healing. ✨ Expert Guidance: Benefit from the wisdom of seasoned instructors with years of experience in the field, guiding you through every step of the certification journey. ✨ Hands-On Experience: Immerse yourself in practical exercises and interactive modules that reinforce your learning and empower you to integrate Harmonic Resonance into your daily life. ✨ Certification: Upon successful completion, you'll receive an internationally recognized Harmonic Resonance Certification, validating your expertise in this transformative field.   🔮 Lifetime Access: Enjoy unlimited access to course updates and materials, ensuring that you stay at the forefront of Harmonic Resonance knowledge.   🌟 Ready to Harmonize Your Life? Take the First Step! 🌟 Enroll now and embark on a journey of self-discovery, healing, and mastery with the Harmonic Resonance Certification Course! 🚀 Course Curriculum Foundations to Sound Therapy and Sound Healing Sound Therapy Programme Overview 00:00 Introduction to Sound Therapy 00:00 The Science of Sound 00:00 Psychology of Sound Therapy or Sound Healing 00:00 Music Theory 00:00 Selecting an Instrument 00:00 Step-by-Step Sound Healing or Sound Therapy 00:00 Assembling a Set of Instruments 00:00 Chakras and Music Therapy Introduction to Aura, Kundalini, and Chakra 00:00 Root Chakra Healing through Sound Therapy 00:00 Sacral Chakra Healing through Sound Therapy 00:00 Solar Plexus Chakra Healing through Sound Therapy 00:00 Heart Chakra Healing throu gh Sound Therapy 00:00 Throat Chakra Healing through Sound Therapy 00:00 Third Eye Chakra Healing through Sound Therapy 00:00 Crown Chakra Healing through Sound Therapy 00:00 Using Instruments for Sound Therapy and Sound Healing Tibetan Bowl 00:00 Crystal Bowls 00:00 Drums 00:00 Shamanic Drums 00:00 Handpans 00:00 Gong 00:00 Wind Chimes 00:00 Balinese Bell 00:00 Shakers and Rattles 00:00 Sansula Kalimba 00:00 Flute 00:00 Didgeridoo 00:00 Jaw Harp 00:00 Guitar 00:00 Throat Singing 00:00 Sound Therapy and Sound Healing Techniques Playing through Visualization 00:00 Sound Bath 00:00 Sound Therapy for Children 00:00 Sound Therapy for Animals 00:00 Sound Therapy for Plants 00:00 Conducting Individual Sessions 00:00 Conducting Group Sessions 00:00 Professional, Ethical, and Legal Issues Spiritual Life Coaching 00:00 Professional, Ethical, and Legal Issue 00:00

Do you want to improve your ability based on your career? Do you want to get promoted by showing expertise in your field? The course is designed for the people who want to develop their professional skills for their career enhancement. Course Description: Are you bored and burned off your work? This course will help you to get rid of the problem. The course teaches the way to gain skill about the respective area. In the course, you will learn the necessary skills about career development. The course will teach you the skill that you need for your career development. An assessment test for the chosen career will also be taken for your need analysis. Course Highlights Accredited Career Development Skills Training is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Career Development Skills Training into 14 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 15 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Career Development Skills Training Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Career Development Skills Training is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Career Development Skills Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Career Basics Introduction 00:30:00 Basics to Career Advancement 00:30:00 How to Get Your Dream Job 01:00:00 Benefits of Meditation 00:30:00 How to Negotiate a Raise 01:00:00 Becoming a Leader 01:00:00 Skills in Career Development Introduction 00:15:00 Ways To Improve Your Performance At Work 00:30:00 Career Aptitude Tests And Career Assessments 00:30:00 Get Mentoring 01:00:00 Importance Of Online Courses 00:30:00 Advantages To Take Offline Courses 00:30:00 Benefits Of Life Lessons 00:30:00 Self Esteem 01:00:00 Mock Exam Final Exam

Do you want to control your mind? Do you want to use the inner power of your soul? The course will help you to understand the power of your mind and how to control it quickly. Course Description: The real happiness lies in the ability to control the thinking power. The course focuses the meaning of mindfulness and how to use it effectively. If you want to maximise your thinking, you will be more successful in your life. The course will guide you to know the meaning of cognitive reconstruction and how to use it in the real world. You will also learn how to overcome stress and tension by using your mind. By the end of the course, you will be able to use your thoughts potentially. Course Highlights Mastering the Power of Midfulness is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Mastering the Power of Midfulness into 9 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 8 hours, 25 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Mastering the Power of Midfulness Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Professionals and individuals who are interested in developing useful mindfulness and positive thinking. Mastering the Power of Midfulness is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Mastering the Power of Midfulness is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction 00:15:00 What is Mindfulness? 01:00:00 Starting Your Mindfulness Using Meditation 01:00:00 Introducing Cognitive Restructuring 01:00:00 How to Use Cognitive Restructuring in the Real World 01:00:00 Stress and Flow States 01:00:00 Why You Should Visualize 01:00:00 The Power of Belief 00:30:00 Conclusions 01:00:00 Mock Exam Mock Exam- Mastering the Power of Midfulness 00:20:00 Final Exam Final Exam- Mastering the Power of Midfulness 00:20:00

Are you ready to unwind and relax? Do you relish the thought of spending an evening just for you, when you can simply let go? If you’re tired of doing too much and need some serious chill time, please join us for an evening of spacious yoga and breathing followed by a long luxurious session of yoga nidra.

Description: In choosing the career path you want to take, you need to consider if there will be a career development in the work you choose. If yes, then you should treasure and hold onto this career. If not, learn how to identify career development opportunities through this course. This course will help you avoid feeling stuck or unsatisfied with work and become a career expert that will eventually help you or your clients with similar concerns. In this career development course, you will be educated on the skills you need to help yourself and other people in improving in their career. Who is the course for? Professionals or anyone who helps people with their dilemmas in career development. People who have an interest in developing their career developing skills Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Career Expert Course is a useful qualification to possess, and would be beneficial for the following careers: Career Coach Human Resource Specialist Human Resource Manager Life Coach Manager Mentor. Career Basics Introduction 00:30:00 Basics to Career Advancement 00:30:00 How to Get Your Dream Job 01:00:00 Benefits of Meditation 00:30:00 How to Negotiate a Raise 00:30:00 Becoming a Leader 00:30:00 Skills in Career Development Introduction 00:15:00 Ways To Improve Your Performance At Work 00:30:00 Career Aptitude Tests And Career Assessments 00:30:00 Get Mentoring 01:00:00 Importance Of Online Courses 00:30:00 Advantages To Take Offline Courses 00:30:00 Benefits Of Life Lessons 00:30:00 Self Esteem 01:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description Vision therapy can help certain conditions other than nearsightedness, farsightedness, and astigmatism. This Natural Vision Improvement with Eye Gymnastics designed for you to help you work towards improving the overall health of your eyes in a completely natural way. The goal is to develop, heal, or improve how you see.  You will explore methods that will relax and improve your vision (day and night!). You will learn how to read more easily, focus in the distance, expand peripheral vision and apply the techniques to sports and ergonomics for computers and handheld devices. You will learn two simple eye relaxation techniques that may help to defuse stress around the face, neck, shoulders, and body. The course also includes meditation to see from the core and mind, ideas for customizing the workspace for maximum visual enhancement and yoga sets. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Natural Vision Improvement with Eye Gymnastics is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Natural Vision Improvement with Eye Gymnastics is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction Introduction 00:01:00 Improve Your Vision Naturally 00:01:00 What is 'Eye Gymnastics'? 00:02:00 A Few Words Before We Begin 00:01:00 Eye Relaxation Technique Eye Relaxation Technique 1 Coverpage 00:01:00 Eye Relaxation Technique 1 00:01:00 Eye Relaxation Technique 1 - with Music (Approx 5 Minutes) 00:05:00 Eye Relaxation Technique 2 Coverpage 00:01:00 Eye Relaxation Technique 2 00:01:00 Eye Relaxation Technique 2 - with Music (Approx 5 Minutes) 00:05:00 Eye Gymnastics Exercise Eye Gymnastics Exercises Coverpage 00:02:00 Eye Gymnastics Exercise 1 00:02:00 Eye Gymnastics Exercise 2 00:02:00 Eye Gymnastics Exercise 3 00:02:00 Eye Gymnastics Exercise 4 00:02:00 Eye Gymnastics Exercise 5 00:02:00 Eye Gymnastics Exercie 6 00:02:00 Eye Gymnastics Exercise 7 00:02:00 Eye Gymnastics Exercise 8 00:02:00 Eye Gymnastics Exercise 9 00:02:00 Eye Gymnastics Exercise 10 00:02:00 Eye Gymnastics Exercise 11 00:02:00 Eye Gymnastics Exercise 12 00:02:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Are you looking for a way to get rid of your annoying anxiety problem? If yes, then this course will provide you with methods that can help to lessen your anxiety, drastically. Description: While everybody has stressed or winds up plainly restless about a few things, an anxiety order is more than that, influencing a person's personal satisfaction, and capacity to work effectively. Anxiety is one of the greatest psychological health conditions experienced by a huge number of people consistently. While anxiety helps us assess our reactions to risks and dangers, it can transform into an issue when it becomes the norm rather than the exception. The anxiety awareness course is intended to enhance awareness in regards to nature of anxiety, the causes, indications, and medications. Self-awareness plays a vital part in helping us comprehend our feelings of fear, insecurities, and belief. It also engages us to help friends and family. The causes, signs, and medications clarified in the Anxiety Awareness Course will enable you to understand the condition completely. Who is the course for? This course is open to everyone. Anxiety sufferer. Individual who is interested in mental health and is looking to gain a qualification in this area. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be ages 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Upon completion, candidates can use the qualification towards career development in a related field. Counsellor Psychological well-being practitioner. Level 2 Certificate in Anxiety Awareness What is Anxiety? 00:30:00 Adopt Every Situations Positively 00:30:00 Use Meditation 00:30:00 Nature Never Did Betray the Heart That Loved Her 00:30:00 Smile is Power 01:00:00 Remove Your Depression and Anxiety By Helping Others 01:00:00 Keep Your Hopes Alive 00:30:00 Hold Your Beliefs Dear to You 01:00:00 Continue Learning 00:15:00 Today Is A Gift 01:00:00 Getting Rid Of Fear 00:30:00 Mock Exam Mock Exam-Level 2 Certificate in Anxiety Awareness 00:20:00 Final Exam Final Exam-Level 2 Certificate in Anxiety Awareness 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: Refine your technique and gain the skill to express your creative vision through the Professional Painter Diploma course. This inspiring correspondence course is designed to build your artistic skills and take your creativity to advanced level. Starting from the basics of sketching and colour to composition, painting and experimenting with style, students will learn and explore an engaging variety of creative media and subject matter. This course is suitable for complete beginners or experienced artists who want to enhance their skills, the carefully structured syllabus allows you to progress and consolidate your learning at your own pace. Who is the course for? Anyone who is creative and enjoys art. Those people who would like to try active meditation using art. Experienced artists who want to enhance their skills. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Professional Painter Diploma is a useful qualification to possess and would be beneficial for the following careers Art director Painter Artist Art teacher Arts Administrator Art Restoration Specialist Visiting Artist Commercial Artist Muralist Interior Designer Decorator-Wall Papering Painting Engineer. Professional Painter Diploma Introduction 00:30:00 Incorporate Your Business 01:00:00 Employing Or Contracting - What Is The Difference? 00:30:00 From Where Can You Hire Workers 01:00:00 Getting Insurance 01:00:00 Getting Ready - Portfolios, Flyers And Cards 00:30:00 What Do You Need For Outdoor Painting 01:00:00 What Do You Need To Know About Indoor Painting 01:00:00 Fancy Indoor Painting Touches - How To Get Them 00:30:00 Paint Primer 101 01:00:00 How To Get Customers 01:00:00 The Non-Paying Customers! 00:30:00 Mock Exam Mock Exam- Professional Painter Diploma 00:20:00 Final Exam Final Exam- Professional Painter Diploma 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00