46 Courses in Cardiff delivered Online

You know you are imaginative, sensitive, curious, empathic, connecting, and compassionate. You may or may not consider yourself creative - but that doesnt matter, because all those other qualities mean that Im quietly convinced that you already are! you might already know that these gifts support you and bring you incredible joy and sense of connection with yourself and others. But because of your qualities - your life is also demanding. Everyone wants a pice of you and sometimes you forget self care, meaning you are also over-stretched, out of balance, and sometimes even ungrounded, spaced out, and overwhelmed. The Soul Sheds purpose is to enable you to turn your empathy and imagination into intuitive guidence and a deeply embodied sense of presence to yourself and others. Welcome to this primer in SoulCollage®  In the comfort of your own home, I will share with you the powerful SoulCollage® process to uncover your own source of inner wisdom. Over three sessions booked to suit your timetable, you will practice the basics: Connecting deeply with your intuitive guidence self as an embodied three-centred being meet the imagery that speaks to you most and collage with it, Bypass any innercritic -this is just for your own pleasure Hear the imagery speak its wisdom to you. Learn about the different suits in a SoulCollage® deck Leave with cards that will continue to speak deeply to you in your life. The Soul Shed offers you gentle creative space to explore reflect and shift stuck energy in powerful ways. Samantha Taroni is a trauma-informed coach, a SoulCollage facilitator, breathwork teacher, and teacher of creative arts with over thirty years experience. Book three sessions to get you started at a time to suit you. Receive a pack of images and blank cards to a UK address.  (If you live overseas, I can send you images to download, or courier you a pack. Ask for a quotation! And if youre interested but want to talk it over a bit more in a chat, you can book a call with me by clicking here. Id love to talk with you and make sure its right for you.

Early childhood mental health is a crucial yet often overlooked area of child development. With growing awareness of the importance of emotional well-being, this course dives into the vital foundations that shape a child's mental health during their early years. It offers a structured approach to understanding the impact of early experiences on long-term mental health, providing learners with valuable insights into the psychological needs of young children. By covering key theories, strategies, and common issues faced by young minds, this course provides the necessary knowledge to identify and support mental health needs from the earliest stages. Throughout the course, you will gain a deeper understanding of how environmental, social, and familial factors influence a child’s mental and emotional growth. It is designed for anyone keen to improve their understanding of childhood mental health, whether in an educational, healthcare, or supportive role. The content is tailored to offer clear, insightful guidance on how to identify early warning signs and provide the best possible support for children’s emotional development. Whether you are a parent, teacher, or professional in any related field, this course gives you the tools to make a difference in shaping healthier, happier futures for young children. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Foundations of Early Childhood Mental Health Module 02: Common Mental Health Disorders in Early Childhood Module 03: Factors Influencing Early Childhood Mental Health Module 04: Assessing and Promoting Emotional Development Module 05: Supporting Positive Parent-Child Relationships Module 06: Early Intervention and Treatment Approaches Module 07: Creating Trauma-Informed Early Childhood Settings Module 08: Ethical and Professional Practices Module 09: Professional Development and Reflective Practice Learning Outcomes: Analyse factors influencing early childhood mental health for effective support. Demonstrate proficiency in assessing and promoting emotional development in young children. Foster positive parent-child relationships through evidence-based strategies. Implement ethical and professional practices in the context of early childhood mental health. Create trauma-informed early childhood settings to enhance emotional well-being. Apply early intervention and treatment approaches in diverse contexts. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Educators aspiring to enhance their understanding of early childhood mental health. Healthcare professionals seeking specialised knowledge in paediatric mental health. Individuals passionate about contributing to the emotional well-being of young children. Childcare providers aiming to create supportive and nurturing environments. Parents interested in gaining insights into fostering their child's emotional development. Counsellors looking to expand their expertise to include early childhood mental health. Social workers committed to promoting the mental well-being of young individuals. Anyone dedicated to making a positive impact on the early years of a child's life. Career path Child and Adolescent Mental Health Worker Early Years Educator Paediatric Counsellor Child Psychiatric Nurse Family Support Worker Early Intervention Specialist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Embark on a transformative journey with our 'Brainspotting Training Program: A New Approach to Therapy.' Explore the cutting-edge world of Brainspotting, from fundamental principles to advanced techniques, trauma processing, and ethical considerations. Elevate your therapeutic skills, enhance your clinical toolkit, and discover the profound impact of Brainspotting on healing. Join us for an immersive experience designed for mental health professionals seeking innovation, ethical practice, and self-care in the ever-evolving landscape of modern therapy. Unleash the power of Brainspotting and reshape your approach to holistic mental health.

Forensic Nursing Online Training This Forensic Nursing Course aims to provide learners with an introduction to the field of forensic nursing. By taking this Forensic Nursing Course, you will learn about forensic sciences and the role of the nurse in forensic investigations. The Forensic Nursing Course will teach you how to work with forensic evidence that you may encounter in the field. You will also learn how to identify injuries, collect evidence, and ensure its proper preservation, including the time of use. Our Forensic Nursing Course is designed to familiarise forensic nurses with the legal system and investigate how forensic nurses interact with all aspects of the legal system. With this exclusive Forensic Nursing Course, you will gain a thorough understanding of the prevention, scientific investigation, and treatment of trauma and/or death victims, as well as the investigation and treatment of perpetrators of abuse, violence, criminal activity, and traumatic accidents. Learning Outcomes After completing this Forensic Nursing Course, the learner will be able to: Understand the fundamentals of Forensic Nursing. Gain in-depth knowledge of Forensic Science 101. Learn the neurobiology of trauma. Understand victimisation and perpetration. Know how to assess wounds and injury. Understand the role of nurses in a correctional setting. Understand the basic concepts of child maltreatment. Know how to investigate a murder, assault and battery, stranger danger. Know how to assess sexual violence. Free Course Course 01: Nursing Assistant Diploma Course 02: Level 5 Diploma in Medical & Clinical Administration Forensic Nursing Online Detailed course curriculum Of Forensic Nursing Module 01: What Is Forensic Nursing? Module 02: Forensic Science 101 Module 03: Neurobiology of Trauma Module 04: Response to Victimisation Module 05: Theories of Violence: Victimisation and Perpetration Module 06: Assessment of Wounds and Injury Module 07: Murder, Assualt and Battery, Stranger Danger Module 08: Intimate Partner Violence Module 09: Sexual Violence Module 10: Child Maltreatment Module 11: Elder Abuse Module 12: Forensic Mental Health Nursing Module 13: Death Investigation Module 14: Correctional Care Concepts for Nursing Practice Module 15: Forensic Documentation and Testimony Module 16: Trauma-Informed Care Module 17: Community Violence Intervention Programs Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Forensic Nursing course. Forensic Nursing 2:52:00 1: Forensic Nursing 2:52:00 PDF Who is this course for? Forensic Nursing Training This Forensic Nursing Course is ideal for nurses and medical professionals. This Forensic Nursing course is also suitable for anyone with a strong desire to gain knowledge in the forensics sector. Requirements Forensic Nursing Online There are no specific requirements for this Forensic Nursing course because it does not require any advanced knowledge or skills. Career path Forensic Nursing The value of your resume will grow and you'll be more employable if you have this Forensic Nursing knowledge. Certificates Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Forensic Nursing: Forensic Nursing Course Online This Forensic Nursing course is a comprehensive video-based online Training. This Forensic Nursing course aims to provide learners with an introduction to the field of forensic nursing. By taking this Forensic Nursing Course, you will learn about forensic sciences and the role of the nurse in forensic investigations. The Forensic Nursing course will teach you how to work with forensic evidence that you may encounter in the field. You will also learn how to identify injuries, collect evidence, and ensure its proper preservation, including the time of use. Our Forensic Nursing Course is designed to familiarise forensic nurses with the legal system and investigate how forensic nurses interact with all aspects of the legal system. With this exclusive Forensic Nursing course, you will gain a thorough understanding of the prevention, scientific investigation, and treatment of trauma and/or death victims, as well as the investigation and treatment of perpetrators of abuse, violence, criminal activity, and traumatic accidents. Courses: Course 01: Forensic Nursing Course 02: Diploma in Nurse Prescribing Course 03: Level 2 Safeguarding Children Training [ Note: Free PDF certificate as soon as completing the Forensic Nursing course ] Forensic Nursing: Forensic Nursing Course Online Industry Experts Designed this Forensic Nursing: Forensic Nursing Course into 17 detailed modules. Detailed course curriculum of Forensic Nursing Course Module 01: What Is Forensic Nursing? Module 02: Forensic Science 101 Module 03: Neurobiology of Trauma Module 04: Response to Victimisation Module 05: Theories of Violence: Victimisation and Perpetration Module 06: Assessment of Wounds and Injury Module 07: Murder, Assualt and Battery, Stranger Danger Module 08: Intimate Partner Violence Module 09: Sexual Violence Module 10: Child Maltreatment Module 11: Elder Abuse Module 12: Forensic Mental Health Nursing Module 13: Death Investigation Module 14: Correctional Care Concepts for Nursing Practice Module 15: Forensic Documentation and Testimony Module 16: Trauma-Informed Care Module 17: Community Violence Intervention Programs Assessment Method of Forensic Nursing Course After completing each module of the Forensic Nursing: Forensic Nursing Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Forensic Nursing After completing the MCQ/Assignment assessment for this Forensic Nursing: Forensic Nursing Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Forensic Nursing: Forensic Nursing Course Online This Forensic Nursing: Forensic Nursing Course is ideal for nurses and medical professionals. This Forensic Nursing: Forensic Nursing Course is also suitable for anyone with a strong desire to gain knowledge in the forensics sector. Requirements Forensic Nursing: Forensic Nursing Course Online Students who intend to enrol in this Forensic Science: Forensic Science course must meet the following requirements: Forensic Science: Good command of the English language Forensic Science: Must be vivacious and self-driven Forensic Science: Basic computer knowledge Forensic Science: A minimum of 16 years of age is required Career path Forensic Nursing: Forensic Nursing Course Online The value of your resume will grow and you'll be more employable if you have this Forensic Nursing: Forensic Nursing Course knowledge. Certificates Certificate of completion Digital certificate - Included

Forensic Nursing with Death Investigation Online This Forensic Nursing with Death Investigation Course aims to provide learners with an introduction to the field of forensic nursing. By taking this Forensic Nursing with Death Investigation Course, you will learn about forensic sciences and the role of the nurse in forensic investigations. The Forensic Nursing with Death Investigation Course will teach you how to work with forensic evidence that you may encounter in the field. You will also learn how to identify injuries, collect evidence, and ensure its proper preservation, including the time of use. Our Forensic Nursing with Death Investigation Course is designed to familiarise forensic nurses with the legal system and investigate how forensic nurses interact with all aspects of the legal system. With this exclusive Forensic Nursing with Death Investigation Course, you will gain a thorough understanding of the prevention, scientific investigation, and treatment of trauma and/or death victims, as well as the investigation and treatment of perpetrators of abuse, violence, criminal activity, and traumatic accidents. Other courses are included with Forensic Nursing with Death Investigation with Death Investigation Course Course 01: Forensic Nursing with Death Investigation Course 02: Nursing & Prescribing Course 03: Level 2 Certificate in Understanding Working in the Health Sector Others Included in this Forensic Nursing with Death Investigation Course Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Forensic Nursing with Death Investigation course ] Forensic Nursing with Death Investigation Detailed course curriculum Of Forensic Nursing with Death Investigation Module 01: What Is Forensic Nursing? Module 02: Forensic Science 101 Module 03: Neurobiology of Trauma Module 04: Response to Victimisation Module 05: Theories of Violence: Victimisation and Perpetration Module 06:Assessment of Wounds and Injury Module 07:Murder, Assualt and Battery, Stranger Danger Module 08: Intimate Partner Violence Module 09: Sexual Violence Module 10: Child Maltreatment Module 11:Elder Abuse Module 12: Forensic Mental Health Nursing Module 13: Death Investigation Module 14: Correctional Care Concepts for Nursing Practice Module 15: Forensic Documentation and Testimony Module 16: Trauma-Informed Care Module 17: Community Violence Intervention Programs Assessment Method of Forensic Nursing with Death Investigation After completing each module of the Forensic Nursing with Death Investigation Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Forensic Nursing with Death Investigation After completing the MCQ/Assignment assessment for this Forensic Nursing with Death Investigation course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Forensic Nursing with Death Investigation This course with Death Investigation Course is ideal for nurses and medical professionals. This course is also suitable for anyone with a strong desire to gain knowledge in the forensics sector. Requirements Forensic Nursing with Death Investigation There are no specific requirements for this course with Death Investigation course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course with Death Investigation course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Forensic Nursing with Death Investigation Certificates Certificate of completion Digital certificate - Included

Forensic Nursing: Forensic Nursing This Forensic Nursing Course aims to provide learners with an introduction to the field of forensic nursing. By taking this Forensic Nursing Course, you will learn about forensic sciences and the role of the nurse in forensic investigations. The Forensic Nursing Course will teach you how to work with forensic evidence that you may encounter in the field. You will also learn how to identify injuries, collect evidence, and ensure its proper preservation, including the time of use. Our Forensic Nursing Course is designed to familiarise forensic nurses with the legal system and investigate how forensic nurses interact with all aspects of the legal system. With this exclusive Forensic Nursing : Forensic Nursing Course, you will gain a thorough understanding of the prevention, scientific investigation, and treatment of trauma and/or death victims, as well as the investigation and treatment of perpetrators of abuse, violence, criminal activity, and traumatic accidents. Learning Outcomes After completing this Forensic Nursing Course, the learner will be able to: Understand the neurobiology of trauma. Gain in-depth knowledge of Forensic Science. Understand the fundamentals of Forensic Nursing. Understand victimisation and perpetration. Know how to assess wounds and injury. Understand the basic concepts of child maltreatment. Know how to investigate a murder, assault and battery, stranger danger. Know how to assess sexual violence. Why Choose Forensic Nursing with Death Investigation Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Others Included in this Forensic Nursing Course Free One PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Unlimited Retake Exam [ Note: Free PDF certificate as soon as completing the Forensic Nursing course ] Forensic Nursing Detailed course curriculum Of Forensic Nursing Module 01: What Is Forensic Nursing? Module 02: Forensic Science 101 Module 03: Neurobiology of Trauma Module 04: Response to Victimisation Module 05: Theories of Violence: Victimisation and Perpetration Module 06:Assessment of Wounds and Injury Module 07:Murder, Assualt and Battery, Stranger Danger Module 08: Intimate Partner Violence Module 09: Sexual Violence Module 10: Child Maltreatment Module 11:Elder Abuse Module 12: Forensic Mental Health Nursing Module 13: Death Investigation Module 14: Correctional Care Concepts for Nursing Practice Module 15: Forensic Documentation and Testimony Module 16: Trauma-Informed Care Module 17: Community Violence Intervention Programs Assessment Method of Forensic Nursing After completing each module of the Forensic Nursing Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Forensic Nursing After completing the MCQ/Assignment assessment for this Forensic Nursing course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Forensic Nursing This Forensic Nursing is ideal for nurses and medical professionals. This course is also suitable for anyone with a strong desire to gain knowledge in the forensics sector. Requirements Forensic Nursing There are no specific requirements for this Forensic Nursing because it does not require any advanced knowledge or skills. Career path Forensic Nursing Having this Forensic Nursing expertise will boost the value of your CV and open doors to a variety of job opportunities. Certificates Certificate of completion Digital certificate - Included

Unleash Your Potential: Child Counselling Training Course 🌟 Are you ready to make a profound impact on the lives of children and families? Dive into the transformative world of child counselling with our comprehensive Child Counselling Training Course! 🚀 Why Choose Our Child Counselling Training Course? Childhood is a delicate phase where experiences shape individuals for a lifetime. As a child counsellor, you have the power to nurture emotional well-being, resolve conflicts, and guide children through challenges they may face. Our course empowers you with the knowledge, skills, and insights needed to make a positive difference in the lives of young ones. What You'll Gain: 🔹 Expert Guidance: Learn from seasoned professionals and experts in child psychology and counselling who bring real-world experience to the classroom. 🔹 Comprehensive Curriculum: Our meticulously crafted curriculum covers essential topics such as child development, family dynamics, trauma-informed care, play therapy, and much more. 🔹 Practical Skills: Gain hands-on experience through role-plays, case studies, and interactive exercises that prepare you for real-world counselling scenarios. 🔹 Ethical Framework: Understand the ethical considerations and best practices in child counselling, ensuring that you uphold the highest standards of professionalism and confidentiality. 🔹 Networking Opportunities: Connect with like-minded individuals, build a supportive community, and access resources that enhance your professional growth and development. Who is This For? Our Child Counselling Training Course is ideal for: 👩‍🏫 Educators: Teachers, school counselors, and educational professionals seeking to better support the emotional needs of their students. 👨‍️ Mental Health Professionals: Psychologists, therapists, and social workers looking to specialize in child and adolescent counselling. 👪 Parents and Caregivers: Individuals interested in understanding child development and fostering healthy relationships with children. Career Path: Embark on a rewarding career journey with a Child Counselling Training Course: 🌱 Entry-Level Positions: Start as a child counsellor in schools, community centers, or non-profit organizations, providing support to children and families in need. 🚀 Career Advancement: With experience and expertise, advance to supervisory roles, private practice, or consulting, shaping policies and programs that positively impact child welfare. 🌟 Specialized Areas: Explore specialized areas such as trauma counselling, play therapy, or family therapy, carving your niche in the field of child psychology and counselling. Frequently Asked Questions (FAQ): Q: Is prior experience in counselling required to enroll in the course? A: No prior experience is necessary. Our Child Counselling Training Course is designed to accommodate learners from diverse backgrounds, including beginners with a passion for helping children thrive. Q: How long does the course take to complete? A: The duration of the course may vary depending on the format and intensity of the program. Typically, our courses range from a few weeks to several months, allowing learners to progress at their own pace. Q: Will I receive a certification upon completion? A: Yes, upon successful completion of the course, you will receive a certification that validates your proficiency in child counselling. This certification can enhance your credibility and marketability in the field. Q: Are there opportunities for continuing education or professional development? A: Absolutely! We offer ongoing support, resources, and opportunities for continuing education to help you stay updated with the latest research, trends, and best practices in child counselling. Q: Can I pursue this course alongside my current job or academic commitments? A: Yes, our flexible course schedule allows you to balance your professional and personal obligations while pursuing your passion for child counselling. You can choose from a variety of formats, including online, evening, or weekend classes, to accommodate your schedule. Enroll Today and Make a Difference! Unlock your potential as a child counsellor and embark on a fulfilling journey of empowering young minds. Enroll in our Child Counselling Training Course today and take the first step towards transforming lives! 🌈 Course Curriculum Module 1 Introduction to Child Counselling. Introduction to Child Counselling. 00:00 Module 2 Understanding Play Therapy. Understanding Play Therapy. 00:00 Module 3 Understanding Child Behaviour and Emotions Understanding Child Behaviour and Emotions. 00:00 Module 4 Trauma and its Effects on Children. Trauma and its Effects on Children. 00:00 Module 5 Communication Skills in Child Counselling Communication Skills in Child Counselling 00:00

Working with trauma requires advanced knowledge and skills beyond basic tapping training. While tapping produces amazing results, trauma requires a higher level of training in order to be both safe and effective.

Join us for our course 'Overcoming Complex PTSD,' where we explore the many facets of resilience and healing. It will take you on a transforming journey. This comprehensive programme is meticulously designed to guide learners through a profound exploration of complex post-traumatic stress disorder (CPTSD) and equip them with invaluable tools to triumph over its challenges. The course spans diverse modules, beginning with a captivating introduction that sets the stage for a deep dive into the origins of CPTSD. From unraveling the intricacies of cognitive healing to navigating the terrain of emotional well-being, each lesson unfolds seamlessly, fostering a nurturing space for self-discovery and growth. As you traverse the course landscape, you will encounter lessons on minimizing inner and outer critics, embracing the power of verbal ventilation, and engaging in transformative practices like somatic healing and meditation. The journey of recovery is illuminated, culminating in a holistic understanding of the practical aspects of healing. Join us on this empowering expedition, where knowledge intertwines with introspection, offering a lifeline for those seeking to overcome the challenges of complex PTSD. Learning Outcomes Gain a comprehensive understanding of the origins and manifestations of complex PTSD. Acquire practical coping mechanisms for navigating the complexities of CPTSD. Explore the nuances of cognitive and emotional healing, fostering a holistic approach to well-being. Develop the skills to minimize inner and outer critics, fostering self-compassion and resilience. Embark on a transformative journey of self-discovery, armed with tools such as verbal ventilation, somatic healing, and meditation. Why choose this Overcoming Complex PTSD course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming Complex PTSD course for? Individuals seeking to understand and overcome the challenges of complex PTSD. Mental health professionals aiming to enhance their knowledge and skills in supporting clients with CPTSD. Students pursuing psychology or related fields who want a comprehensive exploration of trauma and recovery. Anyone interested in fostering emotional well-being and resilience in themselves or others. Those looking to embark on a journey of self-discovery and personal growth. Career path Trauma-Informed Therapist: £35,000 - £50,000 Mental Health Counselor: £28,000 - £40,000 Clinical Psychologist: £40,000 - £60,000 Mindfulness Coach: £30,000 - £45,000 Holistic Healer: £25,000 - £35,000 Prerequisites This Overcoming Complex PTSD does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming Complex PTSD was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcoming Complex PTSD Lesson 01: Introduction and course overview 00:02:00 Lesson 02: What is complex PTSD? 00:06:00 Lesson 03: How CPTSD Originates? 00:04:00 Lesson 04: Intro to coping with CPTSD 00:01:00 Lesson 05: Introduction to cognitive healing 00:04:00 Lesson 06: Psychoeducation 00:04:00 Lesson 07: Minimizing inner critic 00:06:00 Lesson 08: Minimizing outer critic 00:06:00 Lesson 09: Introduction to emotional healing 00:04:00 Lesson 10: Verbal ventilation 00:06:00 Lesson 11: Reparenting 00:04:00 Lesson 12: Self-mothering, self-fathering and affirmations 00:07:00 Lesson 13: Finding the silver linings 00:07:00 Lesson 14: Somatic healing 00:06:00 Lesson 15: Meditation 00:08:00 Lesson 16: The journey of recovery 00:08:00 Lesson 17: Practical aspects of healing 00:07:00 Lesson 18: Conclusion 00:03:00