• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

419 Courses in Cardiff delivered Online

Sports Hypnotherapy Masterclass M7

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Sports Hypnotherapy Masterclass Unlock Peak Performance with the Power of the Mind The Sports Hypnotherapy Masterclass is designed to help athletes enhance their mental resilience, overcome psychological barriers, and achieve peak performance using advanced hypnotherapy techniques. This program integrates relaxation, concentration, visualization, and positive suggestion to optimize focus, motivation, and confidence.

Sports Hypnotherapy Masterclass M7
Delivered Online On Demand1 hour
£25

Advanced Diploma in Trauma Treatment of Complex PTSD

By SkillWise

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Advanced Diploma in Trauma Treatment of Complex PTSD Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Advanced Diploma in Trauma Treatment of Complex PTSD Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Advanced Diploma in Trauma Treatment of Complex PTSD Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Advanced Diploma in Trauma Treatment of Complex PTSD Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Advanced Diploma in Trauma Treatment of Complex PTSD? Unlimited access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Advanced Diploma in Trauma Treatment of Complex PTSD there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Advanced Diploma in Trauma Treatment of Complex PTSD course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skills. Prerequisites This Advanced Diploma in Trauma Treatment of Complex PTSD does not require you to have any prior qualifications or experience. You can just enroll and start learning. This Advanced Diploma in Trauma Treatment of Complex PTSD was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Advanced Diploma in Trauma Treatment of Complex PTSD is a great way for you to gain multiple skills from the comfort of your home. Advanced Diploma in Trauma Treatment of Complex PTSD Module 1: Introduction to Advanced Training for Trauma Treatment of Complex PTSD 00:55:00 Module 2: Foundation and Knowledge 01:00:00 Module 3: Symptoms of C-PTSD 01:00:00 Module 4: Neurobiology of C-PTSD 01:00:00 Module 5: Stress Response and Stages of Traumatic Response 01:01:00 Module 6: Deliberate Practice 01:00:00 Module 7: Self-Regulation and Co-Regulation 01:00:00 Module 8: Introduction to Active Ingredients 01:00:00 Module 9: Empowerment and Resilience Treatment Structure - Stage I: Preparation 01:00:00 Module 10: Empowerment and Resilience Treatment Structure - Stage II: Psychoeduc 01:00:00 Module 11: Graphic Timeline 01:00:00 Module 12: Skills Development - Relaxation 01:01:00 Module 13: Skills Development - Grounding 01:00:00 Module 14. Skills Development Conclusion and Regression 01:08:00 Module 15: Forward Facing Trauma Therapy (FFTT) 01:00:00 Module 16: Therapist Driven Treatments 01:04:00 Assignment Assignment - Advanced Diploma in Trauma Treatment of Complex PTSD 10:09:00 Order Your Certificate Order Your Certificate QLS

Advanced Diploma in Trauma Treatment of Complex PTSD
Delivered Online On Demand
£29

Hot Stone Massage Therapy - CPD Certified

By Training Tale

Hot Stone Massage Therapy Introducing the Online Course: Hot Stone Massage Therapy - Unleash the Power of Heated Stones for Ultimate Relaxation and Healing! Are you passionate about holistic wellness and the art of massage therapy? Look no further! We present to you our revolutionary course Hot Stone Massage Therapy. Through this Hot Stone Massage Therapy course unlock the secrets of this ancient massage therapy. With this Hot Stone Massage Therapy course you will learn about how to create a deeply rejuvenating and transformative experience for your clients. Whether you are a seasoned massage therapist or a beginner looking to expand your skill set, this Hot Stone Massage Therapy course is designed to take you on a journey of discovery and mastery. What sets our Hot Stone Massage Therapy course apart is the comprehensive and in-depth knowledge it offers. Through a carefully crafted curriculum of this Hot Stone Massage Therapy course, we delve into the history, theory, and practical applications of this Hot Stone Massage Therapy. This Hot Stone Massage Therapy course will help you learn about the healing properties of different stones, the proper techniques for heating and handling them, and how to integrate them seamlessly into your massage practice. Upon completing our Hot Stone Massage Therapy Course, you will receive a prestigious certificate that showcases your dedication to excellence in client service. This Hot Stone Massage Therapy certification can significantly enhance your career prospects and demonstrate your commitment to delivering exceptional massage therapy. There has never been a better moment to begin or enhance a career in this field, so enrol in our Hot Stone Massage Therapy today and become a part of this fascinating profession. Why Choose This Hot Stone Massage Therapy from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Hot Stone Massage Therapy Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Hot Stone Massage Therapy course. Main Courses: Hot Stone Massage Therapy Free Courses: Course 01: Body Massage Therapy Course 02: Cupping Therapy Course 03: Indian Head Massage Training [ Note: Free PDF certificate as soon as completing this Hot Stone Massage Therapy course ] Hot Stone Massage Therapy Course Curriculum of Hot Stone Massage Therapy Module 1: Introduction to Hot Stone Massage Module 2: Massage Therapy Module 3: Anatomy and Physiology Module 4: Types of Stone Therapies Module 5: Consultation and Assessment Module 6: A Complete Hot Stone Massage Treatment Module 7: Aftercare Module 8: Ethics and Legalities Module 9: Business Practices Assessment Method of Hot Stone Massage Therapy After completing each module of the Hot Stone Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Hot Stone Massage Therapy After completing the MCQ/Assignment assessment for this Hot Stone Massage Therapy course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Hot Stone Massage Therapy Anyone can take this Hot Stone Massage Therapy course. Requirements Hot Stone Massage Therapy There are no specific requirements for this Hot Stone Massage Therapy course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Hot Stone Massage Therapy Certificates Certificate of completion Digital certificate - Included

Hot Stone Massage Therapy - CPD Certified
Delivered Online On Demand25 hours
£12

Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP) - QLS Endorsed Diploma

4.7(47)

By Academy for Health and Fitness

24-Hour Flash Sale! Prices Reduced Like Never Before!! According to recent data, foot problems affect over 30% of the UK population, and the demand for foot care practitioners has never been higher. This Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP) is an excellent opportunity for those who wish to pursue a career in foot care or expand their knowledge and skills in the field. This comprehensive Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP) course covers all aspects of foot care, from anatomy and physiology to diagnosis and treatment of foot disorders. This Diploma in Foot Health Practitioner Training at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! This Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP) course is designed to equip you with the necessary knowledge and skills to provide high-quality foot care to patients. By the end of this Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP) course, you will be able to examine, diagnose and treat various foot disorders, diseases of the nail and their treatment, management of high-risk patients, and diabetic foot. You will also learn about podiatry equipment and instruments, foot dermatology, and reflexology. With a single payment, you will gain access to the Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP) course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Podiatry: Foot Health Practitioner Bundle Package includes: Main Course: Diploma in Foot Health Practitioner Training at QLS Level 5 10 Additional CPD Accredited Premium Courses related to Foot Health Practitioner: Course 01: Physiotherapy Assistant Course 02: Pain Management Course 03: Core Stability Course 04: Hydrotherapy Course 05: Clinical Nurse Training - Tissue Viability Course 06: Dermatology Course 07: Reflexology Course Course 08: Understanding Nutrition and Health Level 4 Course 09: Health and Social Care UK 2021 Course 10: Personal Hygiene Gain the confidence to provide exceptional foot care, improve lives, and make a positive impact in the community. Take the first step towards your rewarding future today with Podiatry: Foot Health Practitioner (FHP) bundle. Enrol now! After this Podiatry: Foot Health Practitioner (FHP), you will be able to learn: Understand the anatomy and physiology of the foot. Identify and diagnose foot disorders and diseases of the nail. Utilise podiatry equipment and instruments for clinical management. Understand the management of high-risk patients and diabetic foot. Provide effective pedicure and reflexology treatments. Apply knowledge of foot dermatology in clinical practice. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Podiatry: Foot Health Practitioner (FHP) Get a free student ID card with Podiatry: Foot Health Practitioner (FHP) Training program (£10 postal charge will be applicable for international delivery) The Podiatry: Foot Health Practitioner (FHP) is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Podiatry: Foot Health Practitioner (FHP) course materials The Podiatry: Foot Health Practitioner (FHP) comes with 24/7 tutor support Start your learning journey straightaway with our Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP)! *** Course Curriculum *** Main Course: Diploma in Foot Health Practitioner Training at QLS Level 5 Module 01: Foot Health Practitioner (FHP) Module 02: Anatomy and Physiology of Foot Module 03: Systems in the Foot Module 04: Foot Dermatology Module 05: Examination and Diagnosis in Clinical Management Module 06: Podiatry Equipment and Instrument Module 07: Foot Disorders Module 08: Treating Foot Disorders Module 09: Diseases of the Nail and Their Treatment Module 10: Management of High-Risk Patients Module 11: Diabetic Foot Module 12: Pedicure Module 13: Reflexology Course 02: Physiotherapy Assistant Module 01: Introduction To Physiotherapy Module 02: The Standards For Physiotherapists Module 03: The Physiotherapy Interventions Module 04: Sports Physiotherapy Module 05: Neurological Physiotherapy Module 06: Musculoskeletal Physiotherapy Module 07: Respiratory Physiotherapy Module 08: Paediatric Physiotherapy Module 09: Evidence-Based Physiotherapy (EBP) Module 10: Building A Career As A Physiotherapist Course 03: Pain Management Module 01: Introducing Pain Management Module 02: Pain Theories Module 03: Types Of Pain Module 04: Physiology And Psychology Of Acute Pain Module 05: Pain As A Long-Term Condition Module 06: Back And Neck Pain Module 07: Headache Module 08: Neuropathic Pain And Its Management Module 09: Cancer Pain Module 10: Assessment Of Pain Module 11: Relaxation For Pain Management =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP) course, you will be able to order your QLS Endorsed Certificates and CPD Accredited Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £119) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Podiatry: Foot Health Practitioner (FHP) course is ideal for healthcare professionals looking to expand their skills and knowledge. This bundle is ideal for: Career changers Healthcare professionals Those passionate about foot health Requirements No prior background or expertise is required to enrol in this Podiatry: Foot Health Practitioner (FHP) Diploma. Career path After completing this Podiatry: Foot Health Practitioner (FHP) Diploma bundle, you are to start your career or begin the next phase of your career. Foot Health Practitioner: £20,000 - £30,000 Podiatrist: £24,000 - £50,000 Chiropodist: £20,000 - £35,000 Reflexologist: £15,000 - £35,000 Beauty Therapist: £15,000 - £30,000 Healthcare Assistant: £15,000 - £25,000 Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP) bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. Diploma in Foot Health Practitioner Training at QLS Level 5 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Podiatry: Level 5 Diploma in Foot Health Practitioner (FHP) - QLS Endorsed Diploma
Delivered Online On Demand3 days
£100

Piano Lessons

5.0(1)

By Dean Headland School Of Piano

One to one face to face Piano /Keyboard lessons Online Piano lessons(one to one)

Piano Lessons
Delivered in Doncaster or OnlineFlexible Dates
Price on Enquiry

Hatha Yoga

4.7(160)

By Janets

The Hatha Yoga is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Hatha Yoga consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Hatha Yoga Intro 00:02:00 Warm-Up 00:06:00 Standing Poses - Part 1 00:05:00 Standing Poses - Part 2 00:04:00 Standing Poses - Part 3 00:06:00 Standing Poses - Part 4 00:05:00 Standing Poses - Part 5 00:06:00 Balancing Poses 00:04:00 Seated Poses - Part 1 00:06:00 Seated Poses - Part 2 00:04:00 Relaxation Poses 00:03:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Hatha Yoga
Delivered Online On Demand51 minutes
£25

Animal Care: Animal Healing & Communication Diploma

4.8(9)

By Skill Up

Find out about top-notch holistic methods to heal the pet. Build a spiritual connection with your pet through the lessons in this course. Learn about communication walkthroughs and Basic Needs.

Animal Care: Animal Healing & Communication Diploma
Delivered Online On Demand2 hours 41 minutes
£25

Ceramics: Pottery & Sculpting Artistry

4.5(3)

By Studyhub UK

In a world brimming with ubiquitous materials, ceramics possess an unparalleled charm, transcending time and civilisation. 'Ceramics: Pottery & Sculpting Artistry' is a specially curated course that embarks on a fascinating journey through the intricate world of pottery and sculpting. From delving into the heart of various clays to the mesmerising art of wheel throwing, this course encapsulates the essence of ceramic mastery. By the culmination, you'll have explored the techniques, history, and intricacies of ceramic art, granting you the knowledge to mould and shape your creations with both elegance and finesse. Learning Outcomes Understand the diverse types of clay and their optimal utilisation in ceramics. Master hand-building techniques and wheel throwing to shape unique pottery. Apply surface decoration methods to add textures and distinct finishes to your pieces. Comprehend the principles of glazing, firing, and ceramic sculpture for advanced creations. Acquire knowledge on kiln operation and ensure studio safety practices. Why buy this Ceramics: Pottery & Sculpting Artistry? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Ceramics: Pottery & Sculpting Artistry there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Ceramics: Pottery & Sculpting Artistry for? Individuals passionate about exploring the world of pottery and ceramic sculpture. Art students or enthusiasts aiming to augment their skills in ceramics. Individuals looking to express their creativity through a tactile medium. Home décor enthusiasts wanting to craft custom pottery pieces. Those seeking a therapeutic and meditative art form for relaxation. Prerequisites This Ceramics: Pottery & Sculpting Artistry does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Ceramics: Pottery & Sculpting Artistry was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Ceramic Artist - Average salary range: £20,000 - £35,000 Pottery Wheel Thrower - Average salary range: £18,000 - £30,000 Glaze Technician - Average salary range: £19,000 - £32,000 Ceramic Sculptor - Average salary range: £21,000 - £36,000 Kiln Operator - Average salary range: £17,000 - £28,000 Ceramic Designer - Average salary range: £22,000 - £37,000 Course Curriculum Module 01: Introduction to Ceramics Introduction to Ceramics 00:13:00 Module 02: Types of Clay and Materials Types of Clay and Materials 00:14:00 Module 03: Hand-building Techniques Hand-building Techniques 00:15:00 Module 04: Wheel Throwing Wheel Throwing 00:13:00 Module 05: Surface Decoration and Texture Surface Decoration and Texture 00:15:00 Module 06: Glazing and Firing Glazing and Firing 00:15:00 Module 07: Ceramic Sculpture Ceramic Sculpture 00:14:00 Module 08: Ceramic Art and Design Ceramic Art and Design 00:14:00 Module 09: Kiln Operation and Studio Safety Kiln Operation and Studio Safety 00:16:00

Ceramics: Pottery & Sculpting Artistry
Delivered Online On Demand2 hours 9 minutes
£10.99

Mindfulness Training: The Lost Art of Being Present

4.5(3)

By Studyhub UK

In today's fast-paced world, many are searching for the stillness amidst the chaos. Dive into the course, 'Mindfulness Training: The Lost Art of Being Present' to unearth the time-honoured secrets of being truly present. As you journey through this meticulously designed curriculum, you'll uncover the foundational principles of mindfulness, the rewards that come with it, and the dynamic techniques to implement it into your everyday life. Whether you're looking to enhance your daily exercise regime or achieve a peaceful sleep, this course guides you in seamlessly blending mindfulness into various aspects of life. Learning Outcomes Understand the foundational concepts of mindfulness and its importance. Recognise the benefits and advantages of consistent mindfulness practice. Master various mindfulness techniques suitable for different settings and activities. Integrate mindfulness strategies into exercise routines, including yoga. Gain insights on improving sleep patterns through mindful movement practices. Why buy this Mindfulness Training: The Lost Art of Being Present course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Mindfulness Training: The Lost Art of Being Present there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Mindfulness Training: The Lost Art of Being Present course for? Individuals looking to enhance focus and mental clarity. Those keen on improving sleep patterns and relaxation techniques. Fitness enthusiasts aiming to integrate mindfulness into their routines. Yoga practitioners wishing to deepen their practice with mindfulness. People seeking strategies to be more present in everyday life. Prerequisites This Mindfulness Training: The Lost Art of Being Present does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mindfulness Training: The Lost Art of Being Present was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mindfulness Coach - Average salary range: £25,000 - £45,000 Corporate Well-being Consultant - Average salary range: £30,000 - £50,000 Yoga Instructor with Mindfulness Expertise - Average salary range: £20,000 - £40,000 Wellness Counsellor - Average salary range: £23,000 - £48,000 Holistic Therapist - Average salary range: £22,000 - £42,000 Stress Management Consultant - Average salary range: £27,000 - £53,000 Course Curriculum Mindfulness Training: The Lost Art of Being Present Course Promo 00:03:00 Lesson 01 - Introduction 00:02:00 Lesson 02 - Mindfulness 101 00:08:00 Lesson 03 - The Perks Of Practicing Mindfulness 00:06:00 Lesson 04 - Mindfulness Techniques 00:06:00 Lesson 05 - How To Sit For Mindfulness Practice 00:05:00 Lesson 06 - How To Bring Mindfulness To Your Exercise Routine 00:06:00 Lesson 07 - How To Be More Present In Various Settings 00:06:00 Lesson 08 - Mindful Movement Practice For Sleep Pattern Restoration 00:06:00 Lesson 09 - Incorporating Mindfulness Into Yoga 00:06:00 Lesson 10 - Conclusion - Final Thoughts & Ideas 00:01:00

Mindfulness Training: The Lost Art of Being Present
Delivered Online On Demand55 minutes
£10.99

Massage Therapy: Techniques and Benefits

4.3(43)

By John Academy

Discover the art and science of massage therapy with our comprehensive course. From Swedish to deep tissue techniques, delve into anatomy, pathology, and specialized applications for spa and wellness. Learn the benefits, contraindications, and professional practices essential for a rewarding career in holistic health. Enroll now for a transformative journey into the world of massage therapy.

Massage Therapy: Techniques and Benefits
Delivered Online On Demand2 hours
£11.99