23656 Courses in Cardiff delivered Online

Course Overview Learn all the essential skills to become an expert in Massage Therapy.From this comprehensive Thai Massage Therapy course, you will be able to understand the principles of Massage Therapy.In the step-by-step training process, you will professionals will assist you throughout this learning process.   This Thai Massage Therapy is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry.   Who is this course for? Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Thai Massage Therapy course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Thai Massage Therapy course, learn the vital abilities and knowledge you require to succeed in your life.     Thai Massage Introduction Introduction 00:01:00 Therapeutic Environment 00:03:00 Choosing Your Futon 00:02:00 Clothing 00:03:00 Hygiene 00:01:00 Thai Massage Techniques Step By Step Thai Massage-The Beginning Sequence 00:03:00 Leg Sequence 00:14:00 Side Transition 00:01:00 Side Sequence 00:08:00 Side Sequence 00:09:00 Arm Sequence 00:04:00 Arm Sequence Reversed 00:04:00 Seated Transition 00:01:00 Seated Transition Reversed 00:01:00 Seated Sequence 00:08:00 Lying Prone Sequence 00:12:00 The full massage sequence Full body massage sequence 00:58:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: Artist are made not born. If you want to learn to draw but you literally don't know where to start, this certificate course will help break down each step of the process. It will provide you with a solid foundation in pencil drawing, starting with a thorough explanation of drawing materials. The bulk of the course involves step by step lessons, drawing theory valuable tips that build on the new techniques and concepts, so by the end of the course you are ready to go out and draw anything you want. Who is the course for? This course is designed for anyone looking to improve their drawing skills Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Comic Book Penciler Comic Book Storyboard Artist Graphic designer Digital Artist. Certificate Course in Pencil Art INTRODUCTION 01:00:00 BRIEF HISTORY OF PENCIL DRAWING 00:15:00 GETTING STARTED 01:00:00 LEARNING THE BASICS OF DRAWING AND SKETCHING 01:00:00 Basic Perspectives on Drawing 01:00:00 Basic Elements of Light, Shadows, and Shading 01:00:00 Different Shading Techniques 00:15:00 How to Add Tones and Values? 00:30:00 FINISHING TOUCHES 00:30:00 MIXED MEDIA APPLICATIONS 01:00:00 Drawing with Pencils in Oil Painting 01:00:00 CONCLUSION 00:15:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Certificate Course in Pencil Art 00:20:00 Final Exam Final Exam- Certificate Course in Pencil Art 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course Overview What can be more satisfying than a smoothly running motorbike for a bike lover? The Online Motorbike Maintenance Course is here to help you keep your beloved bike in its best shape.  The Online Motorbike Maintenance Course will start by teaching you the fundamentals of an engine. You will learn about the engine cooling system and lubrication. The instructor will assist you in building the vital skills for wheels, brake and suspension maintenance. The course will enrich your understanding of the clutch and exhaust system. You will become competent in electrical maintenance in no time.  This Online Motorbike Maintenance Course will be handy for those interested to pursue a career in the relevant sector. If you are one of them, enroll in the course and start building your skills. Learning Outcomes Get introduced to the basic principles of an engine Understand the fundamentals of engine cooling and lubrication Grasp the skills for wheels and brake maintenance Explore the different parts of fuel, clutch and exhaust system Acquire the experience essential for electrical maintenance Who is this course for? The Online Motorbike Maintenance Course is for anyone who wants to learn motorbike maintenance  Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Online Motorbike Maintenance Course is a useful qualification to possess and would be beneficial for any related profession or industry such as: Motorbike Mechanic Motorbike Technician Auto Repairman Online Motorbike Maintenance Course Introduction to Motorbike Maintenance 00:11:00 Basics of Engine 00:11:00 Engine Cooling and Lubrication 00:16:00 Ignition 00:11:00 Suspension 00:11:00 Intake, Fuel, Clutch and Exhaust Systems 00:20:00 Electrical Maintenance 00:18:00 Wheels, Tires and Brakes Maintenance 00:17:00 Transmission, Frame and Steering 00:24:00 Cleaning, Setting Up and Storage 00:11:00 Troubleshooting 00:18:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Having trouble exchanging information smoothly? Does your work involve uncertainty and you have to change the requirements on the go? Then a Scrum Master Training course is what you need! Description:  Scrum is a project management method flexible enough to deal with many change requests that appear during projects and keep the project team productive. If you are a scrum master you will be responsible for helping a team, working on a project which faces a lot of uncertainty, to reach consensus for what can be achieved during a specific period of time. A scrum master also has to protect the working team from any outside distractions and removing any obstacles that are impeding the team's progress. During this course, you will learn different methods which will allow you to become a scrum master. You will make a working team more efficient and make a smooth transition when faced with uncertainties during works.   Who is the course for? Anyone who is interested on having a career as a scrum master People who have an interest on how to make a team work more productively. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Scrum Master Training course would be beneficial for the following careers: Manager Mentor Product Owner Part of a development team. Scrum Master Training Introduction 01:00:00 Typical Scrum Timeline 01:00:00 Scrum Roles 01:00:00 Scrum Events 01:00:00 Scrum Artifacts 01:00:00 Summary 00:30:00 Mock Exam Mock Exam- Scrum Master Training 00:20:00 Final Exam Final Exam- Scrum Master Training 00:20:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

What is RSS? How will it help you make money? Is this method effective in earning money? If you are curious about RSS Strategy in Business, then you will appreciate how this course is specially designed for everyone who wants to know RSS feed strategy. Description:  We are living in this modern world where everyone is almost using the internet as a medium to promote and market. One of the ways to help your business is utilising RSS Strategy. This course will provide you with the basics of RSS and how it can be used as a business strategy. This course will help you with RSS concerns, and its features will be discussed. You will be able to know in this course how to use RSS a marketing tool for your business. Who is the course for? Businessmen or entrepreneurs who want to consider this strategy. People who have an interest in RSS Strategy in Business. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The RSS Strategy in Business is a useful qualification to possess, and would be beneficial for the following careers: Businessmen Consultant Entrepreneurs Marketing Specialists Sales Experts Strategists. RSS Strategy in Business Introduction 00:15:00 Let us roll the RSS ball 01:00:00 Why do the existing technologies suck? 01:00:00 A Peep into the RSS Terminology 00:30:00 Why RSS remains hot now? 00:30:00 The technologies that crowns RSS 01:00:00 Marrying the new without divorcing the old 01:00:00 BLOGGING: Who knows, it can be your goldmine 01:00:00 Let us sail the RSS Boat 01:00:00 Conclusion 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Do you want to how to write the perfect web description page to be able to earn more? Writing the right web description page is essential for an online business, so this course will be helpful to you to be able to make money with writing! Description: Writing can be a tiring job, but when you have the passion for writing, then you will have fun while working. Writing Your Way to Internet Riches is helpful to those who want to become a writer to earn a high income. In this course, you will learn how to make web description and find out how blog monetization works. You will also know about writing services and article marketing that is now a trend on the internet. Through this course, you will learn how to resell rights and do viral marketing. Lastly, you will be able to know the concept of joint ventures and how it can help you earn more. Who is the course for? Businessmen and people who work with the business management team that wants to learn more about writing for the web description page People who have an interest in writing and online business Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Writing Your Way to Internet Riches is a useful qualification course to enroll since it will be beneficial to have especially for these careers: Bloggers Copywriters Businessmen Business Analyst and Strategist Business Development Specialist Business Development Manager Writers And much more! Writing Your Way To Internet Riches The Writer's Quadrant 01:00:00 Blog Monetizing 00:30:00 Writing Services 00:30:00 Article Marketing 00:30:00 Resell Rights And Viral Marketing 00:30:00 Joint Ventures 00:30:00 Conclusion 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: If you are currently thinking about how such an item or service can increase your income, then you should consider online business and marketing. This course was designed to teach you the techniques in online business synergy to succeed in this industry. In this course, you will be able to know the different kinds of online business marketing strategies that will suit your needs. Through this course, you will be able to know the blogging and social media basics and learn how to treat your followers the right way. Who is the course for? Professionals, who work in the business or corporate setting, especially people who are in the marketing and sales department. It will help the top executives and managers to know the power sales method to have more profit for the business. People who are interested in learning more about sales management and marketing. To assist those who are struggling with marketing and selling their products to the market. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Online Business Synergy Course is a useful qualification to possess and would be beneficial for the following careers: Account Manager Business Development Executive Producers Group Account Director Marketing Manager Sales Specialists Strategist. Understanding Blogging Basics Blogging And Social Media Basics 00:30:00 Treat Your Followers The Right Way 01:00:00 Portion Out Your Time 00:30:00 Use Social Media Video To Get People To Your Blog 01:00:00 Build A Community 00:15:00 Direct All Of This To Your Blog 00:15:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Understanding Blogging Basics 00:20:00 Final Exam Final Exam- Understanding Blogging Basics 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: The Time Management for Entrepreneurs course will enable you to have fundamental time management skills that you can apply in any circumstance, particularly in commercial environment. This course is loaded with tips and techniques that you can use at work to be more productive and successful regardless of your profession. By managing time in your workplace, you can be a better worker, get more done, and be an example to others around you. Finally, with great time management skills, you will find that you can better organise yourself and manage tasks more effectively and efficiently.   Who is the course for? Entrepreneurs Business owners Students Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email.   Career Path: You can reach your goals with this course in time management as it helps you manage your time wisely and effectively and help you rethink and re-prioritise on a moment's notice. Time Management for Enterpreneurs Introduction 00:15:00 What Is Time Management? 01:00:00 Why Do I Need to Manage My Time Effectively Anyway? 00:30:00 What Happens When We Don't Manage Our Time Effectively? 00:30:00 How Do I Get Started With Good Time Management? 01:00:00 Refining the Process of Time Management 01:00:00 Can Time Management Become An Obsession? 00:30:00 So How Do I Stop Obsessing And Get Back On Track? 01:00:00 Keeping It Real - Setting Realistic Goals With Your Time Management 01:00:00 Conclusion 00:15:00 Mock Exam Mock Exam- Time Management for Enterpreneurs 00:20:00 Final Exam Final Exam- Time Management for Enterpreneurs 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Do you love modern and classy designs but you need to consider your safety and your family? Have you ever dreamt of having a safe and free from danger home for your family? If your answer to these questions is yes, this course is for you! Description: Learn about the education and preparation needed to have a secure home to ensure your safety and your family. You'll be covering the basics from designing, calculating, and research capacities that you'll be able to organize your insight into materials and methods for working economically but at the same time considering your safety. When you get to the end, you will have a broad arrangement of work that you can be proud of. Who is the course for? Professionals who have an experience in Household Design. Anyone who is interested in learning about household safety. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Household Safety for Child will be very beneficial and helpful to design companies, professionals, and beginners who have an interest in home designing and decorating. Household Safety for Child Safety Basics 00:30:00 Being Safe With Electricity 00:30:00 Being Safe With Fall Hazards 00:30:00 Safety With Poisons 00:30:00 Safety With Choking Hazards 00:30:00 Emergency Contacts And How To Use Them 00:15:00 Internet Safety 00:30:00 The Dangers Behind Not Child Proofing 00:30:00 Wrapping Up 00:15:00 Mock Exam Mock Exam-Household Safety for Child 00:20:00 Final Exam Final Exam-Household Safety for Child 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: Are you someone who believes in the art of natural healing? Do you want to move away from the commercial products that have overtaken the market? Then you should consider becoming a holistic and alternative medicine practitioner with this Holistic & Alternative Medicine Course. This holistic medicine course dives straight into natural health tips. You will learn how to incorporate natural foods and vitamins into your diet to help you take steps to become a master herbalist. Throughout this course, you will also familiarise with various healing techniques and herbal remedies to improve your overall health. This diploma course will help you make better food choices, improve your mental wellbeing and will introduce you to effective remedies for treating skin conditions such as eczema and severe acne.  Want to know the secrets to a healthy mind, body and soul? Enrol in this online masterclass and start your journey in herbal medicine and complementary therapies.  Who is the course for? Professionals who want to learn of natural ways to help people stay fit. People who want to find alternatives to mass produced synthetic products. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Holistic & Alternative Medicine Course is a useful qualification to possess, and would be beneficial for the following careers: Alternative medicine Beauty parlour industry Dermatology Diet consultancy Doctors Food Nutrition Holistic medicine Massage therapy Skin care industry. Holistic & Alternative Medicine Course General Holistic Health Tips 01:00:00 Vitamins and Herbs 01:00:00 Natural Food Choices 01:00:00 Skin Remedies 01:00:00 Mock Exam Mock Exam-Holistic & Alternative Medicine Course 00:20:00 Final Exam Final Exam-Holistic & Alternative Medicine Course 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00