4572 Courses in Cardiff delivered Online

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer + Health & Nutrition certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Health & Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Health & Nutrition Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Health & Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Bundle Course*** Course 01: Personal Trainer Course 02: Personal Exercise, Health and Nutrition Course 03: Nutrition Course (Level 3 Certificate) ***Other Benefits of Personal Trainer + Health & Nutrition Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer + Health & Nutrition course ] Detailed course curriculum *** Personal Trainer + Health & Nutrition *** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Personal Exercise, Health and Nutrition Course Curriculum Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition -------------------- [ Bundle Course 03 ] *Nutrition Course (Level 3 Certificate) Course Curriculum Module 01: Introduction to Nutrition Module 02: Nutrition Concerning Your Diet Module 03: The Balanced Diet Module 04: Dietary Requirements Module 05: Nutritional Sources Module 06: Weight Loss Module 07: Controlling Weight Assessment Method After completing each module of the Personal Trainer + Health & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Health & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Personal Trainer + Health & Nutrition course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements There are no specific requirements for this course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Personal Trainer + Health & Nutrition course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing Personal Trainer + Health & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Fitness instructor Gym Instructor etc. Certificates Certificate of completion Digital certificate - Included

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Diet & Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Diet & Nutrition Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Diet & Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Diet & Nutrition Bundle Course*** Course 01: Personal Trainer Course 02: Level 5 Diet and Nutrition Advanced Diploma Course 03: Personal Exercise, Health and Nutrition ***Other Benefits of Personal Trainer + Diet & Nutrition Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the course ] Detailed course curriculum *** Personal Trainer + Diet & Nutrition *** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 5 Diet and Nutrition Advanced Diploma Course Curriculum Module 01: Introduction to Nutrition Module 02: Fundamentals of Nutrition-I Module 03: Fundamentals of Nutrition- II Module 04: Digestion and Detoxification Module 05: Eating Disorders Module 06: Maintaining a Balanced Diet Module 07: Basis of Healthy Eating Module 08: Nutrition and the Immune System Module 09: Understanding the Diet Related Diseases Module 10: Understanding Women's Health Module 11: Necessity of Nutrition for Different People Module 12: Controlling Weight Module 13: Managing Weight Loss Module 14: Techniques Applied for Anti-ageing Module 15: The Function of a Nutritionist -------------------- [ Bundle Course 03 ] *Personal Exercise, Health and Nutrition Course Curriculum Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Personal Trainer + Diet & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Diet & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Personal Trainer + Diet & Nutrition course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements There are no specific requirements for this Personal Trainer + Diet & Nutrition course because it does not require any advanced knowledge or skills. Career path After completing Personal Trainer + Diet & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Gym Instructor etc.

Highlights of the Course Course Type: Online Learning Duration: 19 Hours 57 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about python Understand the core competencies and principles of python Explore the various areas of python Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert python developer Python Masterclass Course Master the skills you need to propel your career forward in python. This course will equip you with the essential knowledge and skillset that will make you a confident python developer and take your career to the next level. This comprehensive Python masterclass course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Python masterclass course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective python practice and equip you with the essential skills, confidence and competence to assist you in the python industry. You'll gain a solid understanding of the core competencies required to drive a successful career in python. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for python developer or for people who are aspiring to specialise in python. Enrol in this Python masterclass course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Python masterclass course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this python can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Python masterclass course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Python masterclass course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Python masterclass course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Python Basics What Is Python Installation And First Execution 00:09:00 Variables, Creating And Running External Script, Interactive Shell 00:14:00 Comments 00:03:00 Types Of Variables 00:09:00 Math Operators 00:10:00 Exercise: Adding VAT To Products 00:08:00 Semicolon and ENTER - Assigning Multiple Values To Variables At Once 00:04:00 Assignment Operators 00:02:00 Playing With Strings (Slicing, Adding And Having Fun) 00:10:00 Functions and Libraries Basics Importing Libraries, What Are Functions - Basics 00:11:00 ATTENTION - Important Lecture About Common Mistake Regarding Functions 00:05:00 Taking Data From User And Type Conversion (Casting) 00:12:00 Conditional statements Comparison (Relational) Operators 00:05:00 Instruction 'If' Why INDENTATION Is IMPORTANT In Python | DO NOT SKIP! 00:11:00 EXERCISE: Simple Calculator 00:11:00 Values Different Than 0 00:03:00 Logical Operators 00:10:00 Loops Loop While 00:06:00 EXERCISE: Adding Numbers Taken From The User 00:08:00 Loop For 00:06:00 Instruction Break And Continue 00:11:00 EXERCISE: Guess The Number 00:09:00 Lists What Are Lists Basic Operations On Lists 00:10:00 Checking If Element Is 'In' Or 'Not In' The List 00:03:00 Operating On Lists With Functions Bn 00:14:00 Advanced Types Tuples - What Does Immutable Mean 00:05:00 Dictionaries 00:10:00 Sets 00:07:00 Operations On Sets 00:08:00 Nested Types 00:13:00 Processing Nested Types Using Loops 00:03:00 Dictionary Inside Dictionary, Dictionary Inside List - When To Choose Which 00:09:00 Extracting (Lterating Through) Values From Nested Dictionaries 00:20:00 EXERCISE: Dynamic Dictionary With Definitions 00:12:00 Transformations List Comprehensions 00:10:00 Generator Expressions 00:11:00 Dictionary Comprehensions 00:14:00 Set Comprehension 00:03:00 EXERCISE: Finding Numbers That Are Divisible By 7, But Are Not Divisible By 5 00:10:00 Functions - Basics What Are Functions How To Create A Function Why Should We Use Functions 00:10:00 Multiple Parameters In Function (Passing More Arguments) 00:05:00 Returning Values From Function 00:12:00 Functions - Advanced Multi Module Application | How To Import Your Own Module 00:10:00 enum - What It Is And Why You Should Use It 00:13:00 EXERCISE: Sum Of All Numbers Up To The One Entered By User | IMPORTANT Lecture 00:14:00 Measuring PERFORMANCE Of Code | How well (Fast) Some Part Of Code Work | Time 00:15:00 Function As Argument Of Another Function | How To Measure Performance Of Func 00:07:00 Default Arguments 00:07:00 Named (keyword) And Unnamed (Positional) Arguments 00:09:00 EXERCISE - Checking If Value Is In Container 00:07:00 Variable Length Argument (Multiple Arguments Sent And Saved In Single Parameter) 00:12:00 Local vs Global Variables - Scope - Lifetime Of Variables 00:09:00 Mutable vs Immutable Objects 00:21:00 Shallow vs Deep Copy Of Object 00:14:00 Lambda | Anonymous functions - What Are They When Should You Use Them 00:12:00 Random Numbers Drawing Random Numbers - Creating A Program That Checks If You Hit The Monster 00:15:00 Random Events - Choice vs Choices Function 00:09:00 Shuffle - Shuffling Cards In 'War' Game 00:03:00 EXERCISE: Drawing Elements Without REPETITION - Lottery Game - 6 Numbers From 49 00:13:00 EXERCISE | GAME | Drawing Random Chests Colours With Random Rewards 00:25:00 EXERCISE | GAME | Drawing Approximate Value To A Certain Value 00:08:00 Working With Files in Python and Exceptions What Is A File How To Create It Why Do We Need To CLOSE It How To Save Data 00:10:00 Exceptions, Try, Finally Block 00:04:00 Opening The File Using: With… As…: 00:03:00 Reading The Content Of File - Read vs Readlines, Splitting Lines, Encoding 00:07:00 Seek And Tell - Changing And Reading The Position Of Last Operation In File 00:05:00 Append - Adding Text At The End Of File 00:02:00 A+, R+, W+ - Two Function File Opening Modes 00:07:00 Keyword Except - Catching Exceptions - EXERCISE - Loading Names And Surnames 00:12:00 JSON What Is JSON Why Do We Use It What Problems Does JSON Solve 00:06:00 Creating And Saving Data From Python In JSON Format To File And String 00:10:00 Loading Data From JSON File To Python 00:04:00 Pretty Printer - Loading/Saving Pretty And Sorted JSON 00:08:00 pip and PyPi - using External Packages What Is Pip And PyPi Installing And Playing With External Package - Request 00:11:00 Loading Data From Server From JSON File - Preface To Next EXERCISE 00:10:00 Processing JSON Data | Extracting Top Values From List Of Dictionaries 00:18:00 SOLUTION 1: Retrieving A Few Users From Server At The Same Time 00:07:00 SOLUTION 2: Retrieving A Few Users From Server At The Same Time 00:05:00 SOLUTION 3: Retrieving A Few Users From Server At The Same Time 00:12:00 Defaultdict Supplying Missing Values Of Dictionary When Accessing Empty Element 00:06:00 API What Is Public API Where To Find Them. stackoverflow API 00:13:00 Getting JSON From Stackoverflow.com -> Getting Top Questions From Last Week 00:10:00 Opening Websites From Python Code - Webbrowser Module 00:05:00 Getting Records From Last Week - Datetime Module 00:10:00 EXERCISE: Cat Facts 00:06:00 EXERCISE: Random CAT Images By Breed 00:03:00 Authorization - Log In Using API Key - Getting Holiday Calendar 00:12:00 API - header authorization - POST % DELETE Authorization Through Header - Settings 00:06:00 EXERCISE: CAT System - Introduction 00:13:00 POST - Adding A Cat To Favourite List 00:07:00 DELETE - Removing A Cat From Favourite List 00:15:00 Visual Studio Code - Installation and Setting VSC - Downloading And Installing 00:03:00 Setting Up The Workspace In VSC And Installing Basic Extensions 00:08:00 Linter - What Is Linting - How To Use It, Settings In .Vscode 00:10:00 Code Runner | Custom Shortcuts | Shortcuts From Other Editors, Interactive Shell 00:11:00 Auto Save - Making Sure Your File Is Saved After Each Change 00:01:00 Snippets And Pass Keyword 00:06:00 Automatic Code Formatting 00:03:00 Debugging Mode - How To Professionally Debug Your Code 00:16:00 Ligatures - Custom Font Created Especially For Programmers - Fira Code 00:07:00 Visual Studio Code - Useful Extensions Icons Theme 00:02:00 Bracket Pair Colorizer - Improving Readability Of Your Code 00:02:00 Python Preview - Watching The Code Execution While Writing It 00:07:00 Python Quick Print 00:01:00 Code Spell Checker 00:03:00 What Is Object Oriented Programming 00:04:00 OOP - Object Oriented Programming What Are Objects And Classes How To Create A Simple Object And Class. 00:14:00 Creating Your First Method - What Is “Self” 00:15:00 __Init__ - Sending Arguments To Class For Initialization 00:08:00 EXERCISE: Create Rockets That Can Move Up 00:11:00 Document String - Docstring 00:06:00 __Str__ - Dunder Method Representing Text Of Object 00:05:00 EXERCISE: Organizing More Than One Class - Rocket Board 00:10:00 __Getitem__, __Setitem__ - Setting And Getting Values Using Dunder Methods 00:10:00 EXERCISE: Counting Distance Between Rockets 00:21:00 Is It Important To Understand Math That Was Used In The Last Lecture 00:06:00 Static Methods 00:12:00 Setting Type For Variables Using Annotations - Pyright Extension 00:12:00 __Len__ 00:05:00 Class / Static Variables - Creating USER With Unique Ids 00:11:00 EXERCISE: Bank Account - Withdraw/Deposit Money 00:07:00 How To Properly Handle Returned Values From Methods 00:16:00 Inheritance And Method Overriding - Super 00:19:00 EXERCISE: Inheritance On Practical Example - Result 00:08:00 EXERCISE: Playing With Cube, Square And Rectangle 00:09:00 Inheritance Vs Association - When To Use Which 00:16:00 Generator functions Generator Functions - Yield Keyword 00:13:00 EXERCISE: Generate Infinite Amount Of Numbers Multiplied By Themselves 00:06:00 Send Method - How To Send A Value Into A Generator 00:12:00 Assessment Assessment - Python Diploma 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 19 Hours 57 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about python Understand the core competencies and principles of python Explore the various areas of python Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert python developer Python Masterclass Course Master the skills you need to propel your career forward in python. This course will equip you with the essential knowledge and skillset that will make you a confident python developer and take your career to the next level. This comprehensive Python masterclass course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Python masterclass course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective python practice and equip you with the essential skills, confidence and competence to assist you in the python industry. You'll gain a solid understanding of the core competencies required to drive a successful career in python. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for python developer or for people who are aspiring to specialise in python. Enrol in this Python masterclass course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Python masterclass course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this python can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Python masterclass course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Python masterclass course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Python masterclass course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Python Basics What Is Python Installation And First Execution 00:09:00 Variables, Creating And Running External Script, Interactive Shell 00:14:00 Comments 00:03:00 Types Of Variables 00:09:00 Math Operators 00:10:00 Exercise: Adding VAT To Products 00:08:00 Semicolon and ENTER - Assigning Multiple Values To Variables At Once 00:04:00 Assignment Operators 00:02:00 Playing With Strings (Slicing, Adding And Having Fun) 00:10:00 Functions and Libraries Basics Importing Libraries, What Are Functions - Basics 00:11:00 ATTENTION - Important Lecture About Common Mistake Regarding Functions 00:05:00 Taking Data From User And Type Conversion (Casting) 00:12:00 Conditional statements Comparison (Relational) Operators 00:05:00 Instruction 'If' Why INDENTATION Is IMPORTANT In Python | DO NOT SKIP! 00:11:00 EXERCISE: Simple Calculator 00:11:00 Values Different Than 0 00:03:00 Logical Operators 00:10:00 Loops Loop While 00:06:00 EXERCISE: Adding Numbers Taken From The User 00:08:00 Loop For 00:06:00 Instruction Break And Continue 00:11:00 EXERCISE: Guess The Number 00:09:00 Lists What Are Lists Basic Operations On Lists 00:10:00 Checking If Element Is 'In' Or 'Not In' The List 00:03:00 Operating On Lists With Functions Bn 00:14:00 Advanced Types Tuples - What Does Immutable Mean 00:05:00 Dictionaries 00:10:00 Sets 00:07:00 Operations On Sets 00:08:00 Nested Types 00:13:00 Processing Nested Types Using Loops 00:03:00 Dictionary Inside Dictionary, Dictionary Inside List - When To Choose Which 00:09:00 Extracting (Lterating Through) Values From Nested Dictionaries 00:20:00 EXERCISE: Dynamic Dictionary With Definitions 00:12:00 Transformations List Comprehensions 00:10:00 Generator Expressions 00:11:00 Dictionary Comprehensions 00:14:00 Set Comprehension 00:03:00 EXERCISE: Finding Numbers That Are Divisible By 7, But Are Not Divisible By 5 00:10:00 Functions - Basics What Are Functions How To Create A Function Why Should We Use Functions 00:10:00 Multiple Parameters In Function (Passing More Arguments) 00:05:00 Returning Values From Function 00:12:00 Functions - Advanced Multi Module Application | How To Import Your Own Module 00:10:00 enum - What It Is And Why You Should Use It 00:13:00 EXERCISE: Sum Of All Numbers Up To The One Entered By User | IMPORTANT Lecture 00:14:00 Measuring PERFORMANCE Of Code | How well (Fast) Some Part Of Code Work | Time 00:15:00 Function As Argument Of Another Function | How To Measure Performance Of Func 00:07:00 Default Arguments 00:07:00 Named (keyword) And Unnamed (Positional) Arguments 00:09:00 EXERCISE - Checking If Value Is In Container 00:07:00 Variable Length Argument (Multiple Arguments Sent And Saved In Single Parameter) 00:12:00 Local vs Global Variables - Scope - Lifetime Of Variables 00:09:00 Mutable vs Immutable Objects 00:21:00 Shallow vs Deep Copy Of Object 00:14:00 Lambda | Anonymous functions - What Are They When Should You Use Them 00:12:00 Random Numbers Drawing Random Numbers - Creating A Program That Checks If You Hit The Monster 00:15:00 Random Events - Choice vs Choices Function 00:09:00 Shuffle - Shuffling Cards In 'War' Game 00:03:00 EXERCISE: Drawing Elements Without REPETITION - Lottery Game - 6 Numbers From 49 00:13:00 EXERCISE | GAME | Drawing Random Chests Colours With Random Rewards 00:25:00 EXERCISE | GAME | Drawing Approximate Value To A Certain Value 00:08:00 Working With Files in Python and Exceptions What Is A File How To Create It Why Do We Need To CLOSE It How To Save Data 00:10:00 Exceptions, Try, Finally Block 00:04:00 Opening The File Using: With… As…: 00:03:00 Reading The Content Of File - Read vs Readlines, Splitting Lines, Encoding 00:07:00 Seek And Tell - Changing And Reading The Position Of Last Operation In File 00:05:00 Append - Adding Text At The End Of File 00:02:00 A+, R+, W+ - Two Function File Opening Modes 00:07:00 Keyword Except - Catching Exceptions - EXERCISE - Loading Names And Surnames 00:12:00 JSON What Is JSON Why Do We Use It What Problems Does JSON Solve 00:06:00 Creating And Saving Data From Python In JSON Format To File And String 00:10:00 Loading Data From JSON File To Python 00:04:00 Pretty Printer - Loading/Saving Pretty And Sorted JSON 00:08:00 pip and PyPi - using External Packages What Is Pip And PyPi Installing And Playing With External Package - Request 00:11:00 Loading Data From Server From JSON File - Preface To Next EXERCISE 00:10:00 Processing JSON Data | Extracting Top Values From List Of Dictionaries 00:18:00 SOLUTION 1: Retrieving A Few Users From Server At The Same Time 00:07:00 SOLUTION 2: Retrieving A Few Users From Server At The Same Time 00:05:00 SOLUTION 3: Retrieving A Few Users From Server At The Same Time 00:12:00 Defaultdict Supplying Missing Values Of Dictionary When Accessing Empty Element 00:06:00 API What Is Public API Where To Find Them. stackoverflow API 00:13:00 Getting JSON From Stackoverflow.com -> Getting Top Questions From Last Week 00:10:00 Opening Websites From Python Code - Webbrowser Module 00:05:00 Getting Records From Last Week - Datetime Module 00:10:00 EXERCISE: Cat Facts 00:06:00 EXERCISE: Random CAT Images By Breed 00:03:00 Authorization - Log In Using API Key - Getting Holiday Calendar 00:12:00 API - header authorization - POST % DELETE Authorization Through Header - Settings 00:06:00 EXERCISE: CAT System - Introduction 00:13:00 POST - Adding A Cat To Favourite List 00:07:00 DELETE - Removing A Cat From Favourite List 00:15:00 Visual Studio Code - Installation and Setting VSC - Downloading And Installing 00:03:00 Setting Up The Workspace In VSC And Installing Basic Extensions 00:08:00 Linter - What Is Linting - How To Use It, Settings In .Vscode 00:10:00 Code Runner | Custom Shortcuts | Shortcuts From Other Editors, Interactive Shell 00:11:00 Auto Save - Making Sure Your File Is Saved After Each Change 00:01:00 Snippets And Pass Keyword 00:06:00 Automatic Code Formatting 00:03:00 Debugging Mode - How To Professionally Debug Your Code 00:16:00 Ligatures - Custom Font Created Especially For Programmers - Fira Code 00:07:00 Visual Studio Code - Useful Extensions Icons Theme 00:02:00 Bracket Pair Colorizer - Improving Readability Of Your Code 00:02:00 Python Preview - Watching The Code Execution While Writing It 00:07:00 Python Quick Print 00:01:00 Code Spell Checker 00:03:00 What Is Object Oriented Programming 00:04:00 OOP - Object Oriented Programming What Are Objects And Classes How To Create A Simple Object And Class. 00:14:00 Creating Your First Method - What Is “Self” 00:15:00 __Init__ - Sending Arguments To Class For Initialization 00:08:00 EXERCISE: Create Rockets That Can Move Up 00:11:00 Document String - Docstring 00:06:00 __Str__ - Dunder Method Representing Text Of Object 00:05:00 EXERCISE: Organizing More Than One Class - Rocket Board 00:10:00 __Getitem__, __Setitem__ - Setting And Getting Values Using Dunder Methods 00:10:00 EXERCISE: Counting Distance Between Rockets 00:21:00 Is It Important To Understand Math That Was Used In The Last Lecture 00:06:00 Static Methods 00:12:00 Setting Type For Variables Using Annotations - Pyright Extension 00:12:00 __Len__ 00:05:00 Class / Static Variables - Creating USER With Unique Ids 00:11:00 EXERCISE: Bank Account - Withdraw/Deposit Money 00:07:00 How To Properly Handle Returned Values From Methods 00:16:00 Inheritance And Method Overriding - Super 00:19:00 EXERCISE: Inheritance On Practical Example - Result 00:08:00 EXERCISE: Playing With Cube, Square And Rectangle 00:09:00 Inheritance Vs Association - When To Use Which 00:16:00 Generator functions Generator Functions - Yield Keyword 00:13:00 EXERCISE: Generate Infinite Amount Of Numbers Multiplied By Themselves 00:06:00 Send Method - How To Send A Value Into A Generator 00:12:00 Assessment Assessment - Python Masterclass 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

ISO 29993:2017 Lead Auditor Training Course

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This Leadership Skills Training Course covers all essential techniques of effective communication, building strong teams, leading with influence and all other necessary leadership skills to become a successful leader in any professional setting. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand the principles behind situational leadership Learn three factors that determine the leadership style Understand how to simplify your leadership model Get to know how have you been led in the past Understand the conscious-competence model Learn the skills required for day-to-day leadership styles Master the four leadership styles for different situations Understand how leadership is a partnership Discover how to offer feedback Learn skills audit Learn how to apply day-to-day leadership skills to a team Know how to lead a team through a transformation Why Leadership Skills Training Course For Managers right for you? This comprehensive course is beneficial for those keen to understand different leadership models, the leadership challenges and the concerns you may have about leading your team. This online course will introduce you to situational leadership type, its principles, steps to implement the leadership role, and three factors that determine the leadership style. You will learn the practical models for day-to-day leadership, the skills for day-to-day leadership styles and the process to lead a team through a transformation. By the end of the course, you will have a solid understanding of leadership styles, challenges, models and will be introduced to situational leadership. Leadership Skills Training Course For Managers Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction to This Course Introduction to Leadership Styles Exercise 1: What Concerns You Most About Leading Your People The Leadership Challenges Before You The Three Types of Leadership Model Introduction to Situational Leadership The Principle Behind Situational Leadership Exercise 2: Four People How Did You Do. Exercise 3: How Have You Been Led in the Past' The Tannenbaum & Schmidt Leadership Continuum The Three Factors That Determine Leadership Style Simplifying Your Leadership Model A Practical Model for Day-to-day Leadership How You Learned to Drive: the 'conscious-competence' Model Applying Conscious-competence to Leadership Styles The First Two Skills You'll Need Four Leadership Styles for Different Situations Exercise 4: Put the Model to Work With Four More People How Did You Do? Feedback on Exercise 4 Exercise 5: Briefing How Did You Do? Feedback on Exercise 5 The Skills for Day-to-day Leadership Styles Three More Skills You'll Need Task and Goal Setting Leadership is a Partnership How to Offer Feedback Positive Feedback or Negative Feedback Exercise 6: Skills Audit The Skills for Day-to-day Leadership Styles Three More Skills You'll Need Task and Goal Setting Leadership is a Partnership How to Offer Feedback Positive Feedback or Negative Feedback Exercise 6: Skills Audit Bonus Content Three More Skills You'll Need Task and Goal Setting Leadership is a Partnership How to Offer Feedback Positive Feedback or Negative Feedback Exercise 6: Skills Audit Closing Section Exercise 7: What Have You Learned Wishing You Well Who should take this course? This leadership skills for manager course is perfect for those who wish to understand leadership models, styles, challenges, and leadership skills to execute a particular task in a professional or personal space. Entry Requirements There are no academic entry requirements for this Leadership Skills for Managers course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Leadership Skills Training Course for Managers assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

The Swimsanity aqua class is the ideal addition to a health clubs class timetable. Its different to the conventional aqua-aerobics class. 'In our instructor certification courses, you will learn: Learn what the Swimsanity® workout system is and how it works. Establish knowledge of setting up and running the class effectively and safely. Define the benefits of participating in a Swimsanity® class. Learn how to deliver a fun, mixed ability, workout. Analyse the participants aims and adapt the class to suit ability. Understand the benefits and outcome of each Swimsanity® exercise. Learn how to use the Swimsanity® workout to increase clients, income and opportunities. Set-up and close-down the class taking all health and safety aspects into account.

Being overweight is the root cause of diabetes, heart attack, stroke and even low self-esteem. Don't let obesity consume your health and happiness. The Advanced Diploma Weight Loss and Fitness course can help you out here. It will guide you through the whole process of achieving your health goals. The Advanced Diploma Weight Loss and Fitness course is designed to provide you with quality training on fitness and diet. Here, you will learn about the basic principles of nutrition. The course will teach you how to do Meditation, Yoga, weight training and other effective exercises. You will be able to understand the role of good and bad fats, simple and complex carbohydrates in our body. From the engaging lectures, you will acquire the expertise to choose the perfect exercise for yourself. Not just that, the course will also provide valuable tips and tricks to beat the ageing effects.  After completing this Advanced Diploma Weight Loss and Fitness course, you will acquire the adequate skills and knowledge to help others in their weight loss journey. Enrol now and build your expertise in the fitness department. Learning Outcomes  Familiarise yourself with the basics of nutrition Learn the techniques of doing Yoga, Meditation, Aerobics, and weight training Understand the significance of detoxifying Enrich your understanding of good fat, bad fat, carbohydrates and more Know the strategies to find the right exercise for yourself Gain knowledge about the vitamins, diet, and exercise that decrease the ageing effects   Who is the Course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Busy health aficionados who want to keep track of their diet and their bodies health. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. A good understanding of the English language, numeracy, and ICT are required to attend this course. Assessment  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can, however, also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Advanced Diploma Weight Loss and Fitness course will be beneficial to everyone, especially to those in health and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Staff Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professional Sports Administrator Sports Businessmen Sports Specialists Wellness Coach Personal Training Nutrition 00:30:00 Physiology and Kinesiology 00:30:00 Aerobic Training 01:00:00 Weight Training 00:30:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:30:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:30:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction 00:15:00 Knowing About Fitness, Health and Exercise 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? 00:30:00 Boomers Want To Stay Healthy 00:30:00 Exercise To Beat Aging 01:00:00 Diet To Beat Ageing 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Advanced Diploma Weight Loss and Fitness 00:30:00 Final Exam Final Exam- Advanced Diploma Weight Loss and Fitness 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Implementing Scrum for Teams: In-House Training Scrum is an iterative, incremental framework for developing products. It allows the team to deliver a potentially shippable set of functionalities for each iteration, providing the agility needed to respond to rapidly changing requirements. These characteristics have led to Scrum becoming the most popular method in the world of Agile projects. This two-day course provides a practical approach to implementing the Scrum method on your projects. You will learn how to initiate a Scrum project, how to build a Product Backlog, containing user stories, and how to plan and estimate releases and iterations. You will learn how to conduct Scrum events, such as the Sprint Planning Meeting, and how to track progress during an iteration. You will apply what you learn in a series of hands-on, team-based activities and simulations that take you through the entire Scrum process. The overall goal of the course is to enable you to successfully apply the Scrum method on appropriate projects in your environment. What you will Learn At the end of this program, you will be able to: Teach-back Agile and Scrum foundation concepts Initiate a Scrum Project Conduct Team Sprint Planning and Sprint Review meetings Develop Release Plans (including effective user stories and priorities) Build a Sprint plan (including effective estimates) Executive a Sprint (including essential Scrum ceremonies) Implement Scrum in your environment Foundation Concepts Agile Mindset, Values, and Tenets Agile Benefits and Methods Scrum Overview Teams: Self-Managing, Self-Organizing, and Self-Improving Initiating a Scrum Project 'Sprint Zero' Activities Defining the Vision The Product Backlog and User Stories Acceptance Criteria Story Map Planning Releases Planning releases Estimating user stories Prioritizing user stories Selecting a Sprint length Estimating velocity Creating a release plan Planning a Sprint The Sprint Planning Meeting Building the Sprint Backlog Creating a Sprint Plan Running a Sprint Conduct a Sprint Burn-down and Burn-up Charts Negotiating Changes During a Sprint The Sprint Review Meeting Sprint Retrospective Releasing into Production Closing the Scrum Project Implementing Scrum Scrum Simulation Exercise Conditions of Success for Implementing Scrum

Description: If you want to help promote health and fitness, you need to learn it firsthand. Knowing how to stay fit and healthy is the first step. Fitness is not merely about how you weigh or look; it's about how you feel about yourself. This strength and fitness course is composed of lessons on good health & fitness, aerobics for fitness, fitness tips and techniques and how to fit fast. Since this course is composed of these very informative lessons, you won't regret in learning about strength and fitness. You will appreciate the importance of health and how it can affect your daily performance. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their strength Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Diploma in Strength and Fitness course will be very beneficial and helpful, especially to health and sport-related careers like: Athlete Fitness Instructor Personal Trainer Sports Specialist Wellness Coach. Introduction to Good Health and Fitness Introduction 00:30:00 Fitness And Where You Stand Right Now 01:00:00 Body Fitness And Its Effect On Your Life 00:30:00 Diet Fitness, You Are What You Eat, Really! 00:45:00 Mind Fitness, A Healthy Emotional Life 00:45:00 Lifestyle Fitness, You Are What You Do, Too 00:45:00 Conclusion 00:15:00 Personal Training Nutrition 00:30:00 Physiology and Kinesiology 00:30:00 Aerobic Training 01:00:00 Weight Training 00:30:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:30:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:30:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Aerobics for Fitness Introduction To Aerobic Exercise 00:30:00 Kinds Of Aerobic Exercises 00:30:00 Set To Aerobics Exercises 00:30:00 About Of Aerobic Breathing 00:30:00 Aerobic Dance Combines Exercise 01:00:00 Aerobic Exercise Equipment 00:30:00 About Of Aerobic Kickboxing 01:00:00 Step Aerobics Exercise For Fitness 01:00:00 Aerobics For Kids 01:00:00 The Best Types Of Aerobics 00:15:00 Aerobics Exercise basics 00:15:00 Aerobics During Pregnancy 01:00:00 Kinds Of Aerobic Equipment 00:30:00 The Beauty Of Aerobic Exercises 00:30:00 Benefits Of Aerobics Exercises 00:30:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Professional Fitness Tips and Techniques Introduction 00:15:00 Knowing About Fitness, Health and Exercise 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Becoming Fit Fast Introduction 00:15:00 Assessing Physical Damage and Accepting the Importance of Exercise 00:30:00 How to Include Exercise 01:00:00 Busy Traveler? You Can Fit Exercise into your Trips 01:00:00 Exercise Equipment 'To Go' 00:30:00 Resources 00:30:00 Conclusion 00:15:00 Mock Exam Mock Exam- Advanced Diploma in Strength and Fitness 00:30:00 Final Exam Final Exam- Advanced Diploma in Strength and Fitness 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00