7571 Courses in Cardiff delivered Online

Mental Health and Wellbeing Training Courses Building resilience CPD Accredited, Interactive Workshops Enquire about this course 2-5 hour workshops Suitable for anyone who'd like to improve their mental wellbeing and resilience Giving them the chance to cope with life's challenges

Wellbeing: Wellbeing Training Course Healthy state of mind is a key step of spiritual well being! - Keep up your journey energetic with our Health and Wellbeing: Wellbeing Training Course. Invest in your overall well-being with our empowering Wellbeing: Wellbeing course. Dive deep into the Wellbeing program, mastering essential Wellbeing techniques, and gaining invaluable Wellbeing knowledge. Enroll today to enhance your holistic well-being, achieving a more balanced and fulfilling life. Don't miss this opportunity to excel in Wellbeing. Join us now and take the first step toward a happier, healthier you. Enrol in the Wellbeing: Wellbeing Training Course right away if you want to succeed in the field of health and wellbeing in the future. Main Course: Diploma in Health and Wellbeing Free Courses are including with this Wellbeing: Wellbeing Training Course Along with The Wellbeing: Wellbeing Course, We Offer a free Massage Therapy course Along with The Wellbeing: Wellbeing Course, We Offer a free Level 5 Mental Health First Aid Certification Course Along with The Wellbeing: Wellbeing Course, We Offer a free Level 2 Health & Care Course Along with The Wellbeing: Wellbeing Course, We Offer a free Drug and Alcohol Awareness Training Course Along with The Wellbeing: Wellbeing Course, We Offer a free Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Special Offers of this Wellbeing: Wellbeing Training Course This Wellbeing: Wellbeing Training Course includes a FREE PDF Certificate. Lifetime access to this Wellbeing: Wellbeing Training Course Instant access to this Wellbeing: Wellbeing Training Course Get FREE Tutor Support to this Wellbeing: Wellbeing Training Course Wellbeing: Wellbeing Training Course This Wellbeing Training: Wellbeing Training Course will teach you about a variety of health and social issues, including addiction, mood disorders, and nutrition. Whether you want to be a Social Worker, a Counsellor, or a Mental Health Worker, the Wellbeing Training: Wellbeing Training Course will prepare you to help others. Who is this course for? Wellbeing: Wellbeing Training Course The learners can take this Wellbeing: Wellbeing Training Course without any prior knowledge. The Health and Wellbeing Course has no age limitations. Requirements Wellbeing: Wellbeing Training Course To enrol in this Wellbeing: Wellbeing Training Course, students must fulfil the following requirements. To join in our Wellbeing: Wellbeing Training Course, you must have a strong command of the English language. To successfully complete our Wellbeing: Wellbeing Training Course, you must be vivacious and self driven. To complete our Wellbeing: Wellbeing Training Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Wellbeing: Wellbeing Training Course. Career path Wellbeing: Wellbeing Training Course After completing the Wellbeing: Wellbeing Training Course, you will be in a position to better yourself and enhance your Wellbeing abilities for your profession in the relevant Health and Wellbeing: Wellbeing area with the utmost confidence. Assistant for Health and Wellbeing Health and wellbeing assistant

Sustenance Diploma This course is intended to assist understudies with learning the essential standards of sustenance including physiology, life systems, macronutrients and micronutrients, obligations and duties of a nutritionist and that's just the beginning. What you will realize: Prologue to the idea of sustenance and what it means for individual and general wellbeing in the UK. What's more, you will find out about adjusted weight control plans and the possibility of a food pyramid. Human life structures and physiology including organ frameworks like stomach related, strong, skeletal, apprehensive, endocrine, urinary, respiratory and cardiovascular frameworks. Design and digestion of fats, proteins and sugars just as enzymatic activity. Rich wellsprings of proteins, starches and fats and the quantity of calories that various supplements give. You will find out about the right extent of supplements engaged with a reasonable eating routine. Monosaccharides, disaccharides and polysaccharides and the particular organs and chemicals engaged with the breakdown of macronutrients. You will likewise find out about significant amino acids, unsaturated fats and their subordinates. Nutrients (counting Vitamin A, B, C, D, E and K) and for each nutrient, you will find out about its capacities, advantages, inadequacy and poisonousness indications. Activity and advantages of minerals like calcium, iron, phosphorous, magnesium, potassium, sodium, etc. You will find out about insufficiency side effects just as the interaction among nutrients and minerals. Distinctive healthful prerequisites of ladies in various phases of their lives including pubescence, pregnancy and lactation stages. Dietary prerequisites for babies, developing kids and youngsters just as recognize diverse dietary problems like anorexia and bulimia. Extraordinary nourishing prerequisites of more established individuals and sportspersons just as the obligations, duties and occupation profile of nutritionists. Advantages of Studying the Course You will appreciate freedoms to decipher your insight into nourishment and apply it to assist customers with accomplishing their wellbeing objectives. You can unhesitatingly assess a lot school and office menus and propose alterations that help improve the healthy benefit that they give You can cooperate with different experts to make and plan dietary designs for customers and gatherings Over the long run, you can work in a space of nourishment that blends your energy and eagerness. Models incorporate geriatric sustenance, ladies' nourishment or sustenance for youngsters. As a nutritionist, you can offer some benefit to singular wellbeing just as general wellbeing.

CORPORATE TRAINING There are currently 13 million women going through menopause in the UK. 4.3 million of them are aged between 45-55 years old, which is the fastest growing demographic in the workforce SB Wellbeing provides training for companies who are serious about providing support for their female staff going through menopause. Also, up-skilling managers and leaders on what they need to know.  Manager training includes what menopause is, how it can affect the individual at work, as well as the bigger picture of how it can impact the business, and how best to support them.    Colleague training is for anyone going through menopause or supporting someone who is. It's fully inclusive and highly interactive.  The two programmes can be run back to back or separately and be delivered via webinar or in-person. For more information and to book your training please get in touch. Here's what people are saying... " Thank you Sally for an amazing presentation yesterday – I had lots of the team say how good it was and how much they had learnt." - Leonard Design Architects, Nottingham "Just to say everyone absolutely loved training session 1!! The feedback from the second session was ace!! - Co-op Academy, Failsworth   "Open & frank conversation. Very factual and a great all round guide" - tp bennett, London   "The more staff that have this training the better, especially principle/director level." - tp bennett, London

Unlock the secrets to thriving in a remote working environment! Imagine leading your team to unparalleled success, all while ensuring their health and well-being from the comfort of their homes. This comprehensive course is meticulously designed to guide you through the nuances of remote working, offering invaluable insights and strategies that cater to the unique challenges of working from home. Whether you're navigating the intricacies of remote processes or ensuring the safety and well-being of your team, this course has you covered. It delves into the essential aspects of maintaining a productive and healthy remote working environment, tailored to meet the evolving needs of today's workforce. Key Features: CPD Certified Free Certificate Developed by Specialist Lifetime Access From understanding the impact of global events on remote working dynamics to mastering the art of mental health support for your homeworking team, you'll gain a wealth of knowledge that's immediately applicable. Learn to foster a cohesive and motivated remote team, manage effectively from afar, and implement best practices that promote both productivity and well-being. Embrace the future of work with confidence, equipped with the tools and insights to create a thriving remote working culture. Your team's health, safety, and morale will be in expert hands as you transform challenges into opportunities for growth and success. Course Curriculum Module 01: Introduction to Remote Working Module 02: Working Remotely During COVID-19 Module 03: The Remote Working Process Module 04: Health and Safety for Remote Workers Module 05: Recommendation for Work at Home Module 06: Supporting Mental Health for Homeworkers Module 07: Managing a Remote Team Learning Outcomes: Understand remote working principles and practices for effective team management. Adapt to remote working challenges during COVID-19. Implement efficient remote working processes and workflows. Ensure health and safety compliance for remote workers. Apply recommendations for optimal work-from-home setups. Support mental health and wellbeing of home-based employees. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Managers overseeing remote teams HR professionals supporting remote workers Team leaders in virtual environments Employers adapting to remote working Employees working from home Career path Remote Team Manager HR Specialist for Remote Work Virtual Team Leader Remote Work Consultant Mental Health Support Officer Health and Safety Coordinator for Remote Teams Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Thanks for expressing interest in the course. Please note this is a provisional booking and confirmation of your place is subject to completion and approval of eligibility forms which will be sent to you via email shortly   Promoting and supporting employee health and wellbeing is at the heart of our purpose! Championing better workplaces and working lives because an effective workplace health and wellbeing programme can deliver mutual benefits to people, organisations and communities.    Healthy workplaces help people to flourish and reach their potential. This means creating an environment that actively promotes a state of contentment, benefiting both employees and the organisations.   Our Level 2 NCFE Introduction to the Workplace Health Champion allows you to gain an understanding of the concept of workplace health and the role to support. Gain an deeper understanding of the leading factors affecting physical and mental health, key behaviours, the need to safeguard adults as a workplace health champion and an understanding of how to plan initiatives in the workplace. If you and your Organisation recognise that investing in employee workplace health can lead to increased resilience, better employee engagement, reduced sickness absence and higher performance and productivity then this is the course for you!   For more information regarding this course, please contact champions@activelancashire.org.uk  Please note both sessions must be completed in order to gain the qualification

Learn 5 meditation practices to easily bring calm into your day.

Level 5 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

Learn how to support employees living with chronic health conditions and get answers to your workplace wellbeing questions from recognised experts in the field.

This is a practical and immersive course for people managers which provides you with the skills, knowledge, and confidence to have effective conversations with staff about mental health and wellbeing.