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This Nail Technician Course is ideal for those who wish to learn more about nail care services and technology, as well as for nail technicians who would like to advance their careers by strengthening and expanding their current competencies. This Course At A Glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand the growing trends and career opportunities in the nail care industry Recognise the role and skill requisites of nail technicians Gain knowledge about nail anatomy and physiology Know how to prevent and cure nail disorders and diseases Acquire the expertise and knowledge to start your own practice Demonstrate various legislation that governs safety in salons Recognise the code of practice that should be followed Know how to create a safe environment for your clients Gain knowledge about the complete manicure and pedicure treatment Know how to properly apply and maintain artificial nails Master various nail art techniques and application methods Nail Technician Course - Complete Nail Technician Course Overview This course will help you acquire comprehensive knowledge about the challenges posed by the nail industry including the wealth of opportunities it holds. You will also gain knowledge about the role, duties, code of practice and skill requisites of nail technicians. This course will also equip you with the relevant expertise in nail anatomy and physiology, as well as the skills to set up your own practice. Additionally, you will learn about the maintenance of artificial nails, numerous nail art techniques, and manicure and pedicure procedures. Upon successful completion of this Nail Technician Course, you will acquire the expertise to offer nail enhancement services and start your own business with ease. Who should take this course? This Nail Technician Course is primarily aimed at: Makeup artist Cosmetologist Beautician Beginner beauticians Nail technician /artist Anyone working within the beauty industry Owner of nail service providers Beginner or anyone desiring to become a nail technician Anyone interested in learning more about the beauty industry This course is not, however, limited to any particular occupation or line of employment. Anyone interested in learning about nail care services or adding a skill to their resume can also enrol in this course. Entry Requirement There are no academic entry requirements for this Nail Technician Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Nail Technician Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Course Curriculum Module1: Introduction to Nail Industry Module1: Introduction to Nail Industry Module 2: Understanding Anatomy and Physiology Module 2: Understanding Anatomy and Physiology Module 3: Understanding Nail Anatomy Module 4: Building a Strong Foundation for Practice Module 4: Building a Strong Foundation for Practice Module 5: Code of Practice for Nail Services Module 5: Code of Practice for Nail Services Module 6: Preparing You and The Client Module 6: Preparing You and The Client Module 7: All About Manicure Treatment Module 7: All About Manicure Treatment Module 8: All About Pedicure Treatment Module 8: All About Pedicure Treatment Module 9: Science Behind Artificial Nails Module 9: Science Behind Artificial Nails Module 10: The Art of Nail Enhancements Module 10: The Art of Nail Enhancements Module11: Application of Overlays Module11: Application of Overlays Module12: How to Apply Sculpted Nails Module12: How to Apply Sculpted Nails Module13: Maintenance of Artificial Nails Module13: Maintenance of Artificial Nails Module14: Nail Art and Its Techniques Module14: Nail Art and Its Techniques Conclusion Conclusion Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.   Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.   FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Online beginner's crochet aimed at crafty kids! Get your child away from a screen, enhance their mental well-being and give them a skill for life! 8yrs+

A beginners class focused on improving posture, strength and flexibility. A chance to think about and enjoy moving while working our way.

Get ready for an exceptional online learning experience with the Network Security Engineer bundle! This carefully curated collection of 30 premium courses is designed to cater to a variety of interests and disciplines. Dive into a sea of knowledge and skills, tailoring your learning journey to suit your unique aspirations. The Network Security Engineer is a dynamic package, blending the expertise of industry professionals with the flexibility of digital learning. It offers the perfect balance of foundational understanding and advanced insights. Whether you're looking to break into a new field or deepen your existing knowledge, the Network Security Engineer package has something for everyone. As part of the Network Security Engineer package, you will receive complimentary PDF certificates for all courses in this bundle at no extra cost. Equip yourself with the Network Security Engineer bundle to confidently navigate your career path or personal development journey. Enrol today and start your career growth! This Bundle Comprises the Following Network Security Engineer CPD Accredited Courses: Course 01: Computer Networks Security from Scratch to Advanced Course 02: CompTIA Network+ Certification (N10-007) Course 03: IT Administration and Networking Course 04: Mile2 Certified Network Forensics Examiner (CNFE) Course 05: Cyber Security Awareness Training Course 06: Python Programming Bible | Networking, GUI, Email, XML, CGI Course 07: CompTIA Security+ (SY0-601) Course 08: CompTIA PenTest+ (Ethical Hacking) Course 09: Web Application Penetration Testing Course Course 10: Cyber Law Online Course Course 11: Cyber Security Incident Handling and Incident Response Course 12: GDPR Course 13: Data Center Training Essentials: General Introduction Course 14: Internet of Things Course 15: SQL Database Basics for Everyone Course 16: Cloud Computing / CompTIA Cloud+ (CV0-002) Course 17: CompTIA IT Fundamentals ITF+ (FCO-U61) Course 18: Information Management Course 19: Learn Ethical Hacking From A-Z: Beginner To Expert Course 20: Quick Data Science Approach from Scratch Course 21: Deep Learning Neural Network with R Course 22: Deep Learning & Neural Networks Python - Keras Course 23: IT Helpdesk Administrator Training Course 24: Career Development Plan Fundamentals Course 25: CV Writing and Job Searching Course 26: Learn to Level Up Your Leadership Course 27: Networking Skills for Personal Success Course 28: Excel: Top 50 Microsoft Excel Formulas in 50 Minutes! Course 29: Learn to Make a Fresh Start in Your Life Course 30: Motivation - Motivating Yourself & Others What will make you stand out? Upon completion of this online Network Security Engineer bundle, you will gain the following: CPD QS Accredited Proficiency with this Network Security Engineer bundle After successfully completing the Network Security Engineer bundle, you will receive a FREE CPD PDF Certificates as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this Network Security Engineer bundle The online test with immediate results You can study and complete the Network Security Engineer bundle at your own pace. Study for the Network Security Engineer bundle using any internet-connected device, such as a computer, tablet, or mobile device. Each course in this Network Security Engineer bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Embrace the future of learning with the Network Security Engineer, a rich anthology of 30 diverse courses. Each course in the Network Security Engineer bundle is handpicked by our experts to ensure a wide spectrum of learning opportunities. ThisNetwork Security Engineer bundle will take you on a unique and enriching educational journey. The bundle encapsulates our mission to provide quality, accessible education for all. Whether you are just starting your career, looking to switch industries, or hoping to enhance your professional skill set, the Network Security Engineer bundle offers you the flexibility and convenience to learn at your own pace. Make the Network Security Engineer package your trusted companion in your lifelong learning journey. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Network Security Engineer bundle is perfect for: Lifelong learners looking to expand their knowledge and skills. Professionals seeking to enhance their career with CPD certification. Individuals wanting to explore new fields and disciplines. Anyone who values flexible, self-paced learning from the comfort of home. Requirements You are cordially invited to enroll in this bundle; please note that there are no formal prerequisites or qualifications required. We've designed this curriculum to be accessible to all, irrespective of prior experience or educational background. Career path Unleash your potential with the Network Security Engineer bundle. Acquire versatile skills across multiple fields, foster problem-solving abilities, and stay ahead of industry trends. Ideal for those seeking career advancement, a new professional path, or personal growth. Embrace the journey with the Network Security Engineerbundle package. Certificates CPD Quality Standard Certificate Digital certificate - Included 30 CPD Quality Standard Certificates - Free

Get ready for an exceptional online learning experience with the IT Security Specialist bundle! This carefully curated collection of 30 premium courses is designed to cater to a variety of interests and disciplines. Dive into a sea of knowledge and skills, tailoring your learning journey to suit your unique aspirations. The IT Security Specialist is a dynamic package, blending the expertise of industry professionals with the flexibility of digital learning. It offers the perfect balance of foundational understanding and advanced insights. Whether you're looking to break into a new field or deepen your existing knowledge, the IT Security Specialist package has something for everyone. As part of the IT Security Specialist package, you will receive complimentary PDF certificates for all courses in this bundle at no extra cost. Equip yourself with the IT Security Specialist bundle to confidently navigate your career path or personal development journey. Enrol today and start your career growth! This Bundle Comprises the Following IT Security Specialist CPD Accredited Courses: Course 01: IT Administration and Networking Course 02: Start an IT Asset Department Course 03: IT Helpdesk Administrator Training Course 04: CompTIA IT Fundamentals ITF+ (FCO-U61) Course 05: CompTIA Network+ Certification (N10-007) Course 06: Information Management Course 07: IT For Recruiters Course 08: The Complete Front-End Web Development Course! Course 09: Data Science & Machine Learning with R from A-Z Course 10: SQL for Data Science, Data Analytics and Data Visualization Course 11: Masterclass Bootstrap 5 Course - Responsive Web Design Course 12: Web Application Penetration Testing Course Course 13: Cloud Computing / CompTIA Cloud+ (CV0-002) Course 14: CompTIA PenTest+ (Ethical Hacking) Course 15: Computer Networks Security from Scratch to Advanced Course 16: Learn Ethical Hacking From A-Z: Beginner To Expert Course 17: SQL Database Basics for Everyone Course 18: GDPR Course 19: Cyber Security Incident Handling and Incident Response Course 20: Digital Product Management Course 21: Career Development Plan Fundamentals Course 22: CV Writing and Job Searching Course 23: Learn to Level Up Your Leadership Course 24: Networking Skills for Personal Success Course 25: Ace Your Presentations: Public Speaking Masterclass Course 26: Learn to Make a Fresh Start in Your Life Course 27: Motivation - Motivating Yourself & Others Course 28: Excel: Top 50 Microsoft Excel Formulas in 50 Minutes! Course 29: Decision Making and Critical Thinking Course 30: Time Management Training - Online Course What will make you stand out? Upon completion of this online IT Security Specialist bundle, you will gain the following: CPD QS Accredited Proficiency with this IT Security Specialist bundle After successfully completing the IT Security Specialist bundle, you will receive a FREE CPD PDF Certificates as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this IT Security Specialist bundle The online test with immediate results You can study and complete the IT Security Specialist bundle at your own pace. Study for the IT Security Specialist bundle using any internet-connected device, such as a computer, tablet, or mobile device. Each course in this IT Security Specialist bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Embrace the future of learning with the IT Security Specialist, a rich anthology of 30 diverse courses. Each course in the IT Security Specialist bundle is handpicked by our experts to ensure a wide spectrum of learning opportunities. ThisIT Security Specialist bundle will take you on a unique and enriching educational journey. The bundle encapsulates our mission to provide quality, accessible education for all. Whether you are just starting your career, looking to switch industries, or hoping to enhance your professional skill set, the IT Security Specialist bundle offers you the flexibility and convenience to learn at your own pace. Make the IT Security Specialist package your trusted companion in your lifelong learning journey. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The IT Security Specialist bundle is perfect for: Lifelong learners looking to expand their knowledge and skills. Professionals seeking to enhance their career with CPD certification. Individuals wanting to explore new fields and disciplines. Anyone who values flexible, self-paced learning from the comfort of home. Requirements You are cordially invited to enroll in this IT Security Specialist bundle; please note that there are no formal prerequisites or qualifications required. We've designed this curriculum to be accessible to all, irrespective of prior experience or educational background. Career path Unleash your potential with the IT Security Specialist bundle. Acquire versatile skills across multiple fields, foster problem-solving abilities, and stay ahead of industry trends. Ideal for those seeking career advancement, a new professional path, or personal growth. Embrace the journey with the IT Security Specialistbundle package. Certificates CPD Quality Standard Certificate Digital certificate - Included 30 CPD Quality Standard Certificates - Free

Take your first step towards financial freedom and learn how to grow your wealth through stock investment and portfolio management. After the successful completion of the course, you will be able to learn about the following; Understand the concepts and applications of Economic, Technical and Fundamental Analysis in stock investment. Explain the Industry Life Cycle model and its impact on portfolio management decisions. Explore and analyze the Tools of Technical Analysis used in stock investment. Identify the Objectives of Portfolio Management and their importance in achieving financial goals. Learn about Markowitz's Portfolio Theory and its relevance in creating a well-diversified investment portfolio. Analyze the Market Efficiency Theory, Arbitrage Pricing Theory, and Capital Asset Pricing Model, and their implications for stock investment strategies. Looking to enhance your investment knowledge and skills? Our web courses are designed to provide you with the necessary tools and techniques to become a successful investor. Whether you're a beginner or an experienced investor, our courses cover various topics, from basic economic and technical analysis to advanced portfolio management techniques. In this course, you'll learn about the concept of industry life cycles, technical analysis tools, portfolio management objectives, Markowitz Portfolio Theory, and market efficiency and pricing theories. We also offer specialized courses on sustainable and impact investing and the psychology of investing. Our courses are taught by industry experts and designed to be engaging and interactive, providing practical insights that you can apply in real-life investment situations. In this course, you'll learn about the concept of industry life cycles, technical analysis tools, portfolio management objectives, Markowitz Portfolio Theory, and market efficiency and pricing theories. We also offer specialized courses on sustainable and impact investing and the psychology of investing. Our courses are taught by industry experts and designed to be engaging and interactive, providing practical insights that you can apply in real-life investment situations. VIDEO - Course Structure and Assessment Guidelines Watch this video to gain further insight. Navigating the MSBM Study Portal Watch this video to gain further insight. Interacting with Lectures/Learning Components Watch this video to gain further insight. Stock Investment and Portfolio Management Self-paced pre-recorded learning content on this topic. Stock Investment and Portfolio Management Put your knowledge to the test with this quiz. Read each question carefully and choose the response that you feel is correct. All MSBM courses are accredited by the relevant partners and awarding bodies. Please refer to MSBM accreditation in about us for more details. There are no strict entry requirements for this course. Work experience will be added advantage to understanding the content of the course. The certificate is designed to enhance the learner's knowledge in the field. This certificate is for everyone eager to know more and get updated on current ideas in their respective field. We recommend this certificate for the following audience. CEO, Director, Manager, Supervisor Financial Analysts Portfolio Managers Investment Advisors Wealth Managers Investment Bankers Traders Fund Managers Financial Planners Equity Researchers Retirement Planners Average Completion Time 2 Weeks Accreditation 3 CPD Hours Level Advanced Start Time Anytime 100% Online Study online with ease. Unlimited Access 24/7 unlimited access with pre-recorded lectures. Low Fees Our fees are low and easy to pay online.

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Ensuring the safety and functionality of electrical appliances is no small feat. In the UK, the demand for PAT Testing professionals is on a steady rise, signifying the importance of this role. With salaries ranging from £22,000 to £35,000 annually, the potential in this PAT Testing profession is undeniable. Our course, "PAT Testing Training Courses," delves deep into the realm of Portable Appliance Testing (PAT). From understanding the foundational concepts to mastering the meticulous processes of examination and record-keeping, this PAT Testing course is your comprehensive guide. The value of such theoretical knowledge is not confined to just professional accolades; it ensures that environments, whether work or home, remain safe from potential electrical hazards. So, if you're looking to kickstart your career in PAT Testing or enhance your existing skills, our PAT Testing Training Courses are the perfect choice for you. Course list: Course 01: PAT Testing Training Course 02: Basic Electricity Certification for Beginner PAT Testing Course Learning Outcomes: Understand foundational concepts of PAT Testing. Recognise the statutory provisions relevant to PAT Testing. Master the principles of risk assessment. Grasp methods to reduce and control risks. Classify electrical units and appliances accurately. Learn the nuances of initial visual examinations. Understand the importance of thorough record-keeping. Course Curriculum: Take a look at the training modules of the PAT Testing course: Module 01: Introduction to PAT Module 02: Relevant Statutory Provisions for PAT Module 03: Risk Assessment Module 04: Reducing and Controlling Risks Module 05: Electrical Units and Appliance Classification Module 06: Initial Visual Examination Module 07: Instruments for Testing and Equipment Inspection Module 08: Electrical Installation Testing Module 09: Safety Precautions in Electrical Testing Module 10: Reporting and Record-keeping Who is this course for? This PAT Testing course is ideally aimed at any individual that uses or maintains personal appliances in a standardised working environment. This includes: Property owners Shop owners Electricians and equipment specialists Maintenance staff and caretakers Facility management Requirements This PAT Testing course was made by professionals and it is compatible with all PCs, Macs, tablets and smartphones. You will be able to access the PAT Testing course from anywhere at any time as long as you have a good enough internet connection. Career path The PAT Testing course will enhance your knowledge and improve your confidence in exploring opportunities in various related sectors. Certificates Certificate of completion Digital certificate - Included

Highlights of the Course Course Type: Online Learning Duration: 1 hours 53 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about personal trainer or fitness trainer Understand the core competencies and principles of personal trainer or fitness trainer Explore the various areas of personal trainer or fitness trainer Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert personal trainer or fitness trainer Full Bodyweight Workout Advanced Training Online Course Master the skills you need to propel your career forward in personal trainer or fitness trainer. This course will equip you with the essential knowledge and skillset that will make you a confident personal trainer or fitness trainer and take your career to the next level. This comprehensive bodyweight workout course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this bodyweight workout course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective personal trainer or fitness trainer practice and equip you with the essential skills, confidence and competence to assist you in the personal trainer or fitness trainer industry. You'll gain a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for personal trainer or fitness trainer or for people who are aspiring to specialise in personal trainer or fitness trainer. Enrol in this bodyweight workout course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive bodyweight workout course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this personal trainer or fitness trainer can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This bodyweight workout course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This bodyweight workout course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This bodyweight workout course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:01:00 The science Behind Building Muscle & Losing Fat Common Fitness Myths Debunked 00:04:00 Most Common Beginner Mistakes And How To Avoid Them 00:03:00 Step-By-Step Muscle Building Formula 00:08:00 Step-By-Step Fat Loss Formula 00:06:00 The Right Pre-Workout Meal 00:03:00 The Right Post Workout Meal 00:01:00 Cheat Days And Cheat Meals 00:04:00 Post Workout Shake 00:02:00 How To Use Protein Powder 00:05:00 How To Use Creatine 00:04:00 Bodyweight Workout Program Workout Plan 00:07:00 Push-Up 00:01:00 Squat 00:01:00 Lunges 00:01:00 Glute Bridge 00:01:00 Pull-Up 00:01:00 Pike Push-Up 00:01:00 Bench Dips 00:01:00 Burpee 00:01:00 Body Row Normal Grip 00:01:00 Body Row Underhand Grip 00:01:00 Superman 00:01:00 Ab Crunch 00:01:00 Twisting Crunch 00:01:00 Air Bike 00:01:00 Leg Raises 00:01:00 Motivation & Goal Setting SMART Goal Setting In Fitness 00:04:00 How to master willpower 00:02:00 8 Steps To Building Fitness Discipline 00:07:00 More Tips On How To Stay Motivated 00:01:00 Conclusion Conclusion 00:01:00 Bonus: Meal Planning Explained 00:04:00 Bonus: How To Naturally Increase Testosterone 00:06:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

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