1490 Courses in Cardiff delivered Online

Description: Welcome to the Diploma in Tax Management course. Are you self-employed and want to know how to file taxes online? Do you want better control over your business accounts? This tax training course will give you the practical skills and knowledge you need to handle your taxes faster and more efficiently. This tax management diploma course is designed to provide you with the tools and strategies to manage your tax affairs, prepare your own tax returns and even prepare returns for others. This course includes a wide range of tax-saving ideas and tax-saving measures, teaching you how to save taxes by refinancing your mortgage, spending less on your credit card and investing in life insurance. The advantages of online tax filing, the ins and outs of payroll, and the importance of acquiring a financial planning certificate will also be highlighted in this course. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Diploma in Tax Management is a useful qualification to possess, and would be beneficial for the following careers: Tax consultant Tax accountant Accountant Assistant Accountant manager Accountant Executive Accountant Officer. Diploma in Tax Management Individual Tax Saving Ideas 01:00:00 Tax Saving Measures For Business 01:00:00 The Tax Audit 01:00:00 The Ins And Outs Of Federal Payroll Taxes 02:00:00 Why People File Taxes Online 00:30:00 What Are Your County Property Taxes Used For? 00:30:00 Offering Personal Financial Advice -Ameriprise Financial Services 01:00:00 Using Free Tax Preparation Software 00:30:00 Consulting Tax Attorneys - Tax Law Specialists 00:30:00 Delinquent Property Taxes- Three Steps To Deal With Your Delinquent Property Taxes 01:00:00 Federal Income Taxes - How To Deal With Federal Income Taxes? 01:00:00 File State Taxes- E-File System Is The Best Way To File Your State Taxes 00:30:00 Filing Income Taxes- How To File Income Taxes? 01:00:00 Financial Planning Software- Nine Benefits Of Financial Planning Software 01:00:00 Free Taxes- Benefits Of Filing Free Taxes Online 00:30:00 Income Tax Forms- Three Must To Follow If You Desire To Fill Your Income Tax Forms Yourself 00:30:00 LLC Tax Savings- How To Avail LLC Tax Savings 00:30:00 Benefits Of Online Tax Forms Over Traditional Methods 00:30:00 Save On Taxes By Refinancing Your Mortgage 00:30:00 Save On Taxes By Spending Less On Credit 00:30:00 Save On Taxes By Investing In Life Insurance 00:30:00 Save On Taxes: Hot Tips 01:00:00 Save On Taxes With Tax Deductions 01:00:00 Federal Tax Law 2005 For Nonprofit Organizations 00:30:00 Understanding California State Taxes 00:30:00 Make Your Personal Finances Work for You 01:00:00 The Importance of Acquiring a Financial Planning Certificate 00:30:00 Social Development and Financial Planning 01:00:00 An Overview Of Hennepin County Property Taxes 00:30:00 Kentucky State Taxes 01:00:00 Maryland State Taxes 01:00:00 Ohio State Taxes 00:30:00 UBS Financial Services For Small And Large Business 00:30:00 What Is A VP Financial Planner? 00:15:00 Mock Exam Mock Exam- Diploma in Tax Management 00:20:00 Final Exam Final Exam- Diploma in Tax Management 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £180 as a Gift - Enrol Now Give your career a boost and take it to the next level with the Bookkeeping Diploma for Accountants. This comprehensive program is designed to provide you with essential bookkeeping knowledge that will help you excel professionally. Whether you’re aiming to develop new skills for your next job or looking to enhance your expertise for a promotion, this diploma is your gateway to staying ahead of the competition. The Bookkeeping Diploma for Accountants covers everything from basic to advanced bookkeeping skills, offering in-depth training to illuminate your path and elevate your career. By strengthening your bookkeeping expertise, you’ll add significant value to your resume, making you stand out to potential employers. Throughout the program, you'll improve your competency in bookkeeping and gain valuable career insights that will help you see a clearer picture of your future growth. Enrol in the Bookkeeping Diploma for Accountants today and equip yourself with the critical bookkeeping skills needed to thrive in a competitive job market. Along with this course, you will get 10 premium courses, an originalHardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This Bundle Consists of the following Premium courses: Course 01: Diploma in Accounting and Bookkeeping Course 02: Diploma in Quickbooks Bookkeeping Course 03: Introduction to Accounting Course 04: Level 3 Tax Accounting Course 05: Level 3 Xero Training Course 06: Payroll Management - Diploma Course 07: Diploma in Sage 50 Accounts Course 08: Advanced Diploma in MS Excel Course 09: Microsoft Excel Training: Depreciation Accounting Course 10: Team Management Course 11: Document Control So, enrol now to advance your career! Key Features of the Course: FREE Bookkeeping Diploma for Accountants CPD-accredited certificate Get a free student ID card with Bookkeeping Diploma for Accountants training (£10 applicable for international delivery) Lifetime access to the Bookkeeping Diploma for Accountants course materials The Bookkeeping Diploma for Accountants program comes with 24/7 tutor support Get instant access to this Bookkeeping Diploma for Accountants course Learn Bookkeeping Diploma for Accountants training from anywhere in the world The Bookkeeping Diploma for Accountants training is affordable and simple to understand The Bookkeeping Diploma for Accountants training is entirely online Learning Outcomes: Upon completing the course, you will be able to: Understand and apply core bookkeeping systems and principles. Utilize basic accounting skills for effective financial record-keeping. Set up and manage QuickBooks software for bookkeeping tasks. Handle nominal ledger, sales ledger, and purchases ledger entries. Implement accounting policies and procedures in financial management. Apply accounting fundamentals to real-world scenarios and decision-making. Description Curriculum of the Bundle Course 01: Diploma in Accounting and Bookkeeping Introduction to the course Bookkeeping systems Basics Functionality On a personal note Accounting Skills Course 02: Diploma in Quickbooks Bookkeeping Getting prepared - access the software and course materials Getting started Setting up the system Nominal ledger Customers Suppliers Sales ledger Purchases ledger Sundry payments Course 03: Introduction to Accounting Accounting Fundamental Accounting Policies Course 04: Level 3 Tax Accounting Tax System and Administration in the UK Tax on Individuals National Insurance How to Submit a Self-Assessment Tax Return Fundamentals of Income Tax Advanced Income Tax Payee, Payroll and Wages Capital Gain Tax Value Added Tax Import and Export Corporation Tax Inheritance Tax Double Entry Accounting Management Accounting and Financial Analysis Career as a Tax Accountant in the UK Course 05: Level 3 Xero Training Introduction Getting Started Invoices and Sales Bills and Purchases Bank Accounts Products and Services Fixed Assets Payroll VAT Returns Course 06: Payroll Management - Diploma Sage 50 Payroll for Beginners Module 1: Payroll Basics Module 2: Company Settings Module 3: Legislation Settings Module 4: Pension Scheme Basics Module 5: Pay Elements Module 6: The Processing Date Module 7: Adding Existing Employees Module 8: Adding New Employees Module 9: Payroll Processing Basics Module 10: Entering Payments Module 11: Pre-Update Reports Module 12: Updating Records Module 13: e-Submissions Basics Module 14: Process Payroll (November) Module 15: Employee Records and Reports Module 16: Editing Employee Records Module 17: Process Payroll (December) Module 18: Resetting Payments Module 19: Quick SSP Module 20: An Employee Leaves Module 21: Final Payroll Run Module 22: Reports and Historical Data Module 23: Year-End Procedures Sage 50 Payroll Intermediate Level Module 1: The Outline View and Criteria Module 2: Global Changes Module 3: Timesheets Module 4: Departments and Analysis Module 5: Holiday Schemes Module 6: Recording Holidays Module 7: Absence Reasons Module 8: Statutory Sick Pay Module 9: Statutory Maternity Pay Module 10: Student Loans Module 11: Company Cars Module 12: Workplace Pensions Module 13: Holiday Funds Module 14: Roll Back Module 15: Passwords and Access Rights Module 16: Options and Links Module 17: Linking Payroll to Accounts Course 07: Diploma in Sage 50 Accounts Sage 50 Bookkeeper - Coursebook Introduction and TASK 1 TASK 2 Setting up the System TASK 3 a Setting up Customers and Suppliers TASK 3 b Creating Projects TASK 3 c Supplier Invoice and Credit Note TASK 3 d Customer Invoice and Credit Note TASK 4 Fixed Assets TASK 5 a and b Bank Payment and Transfer TASK 5 c and d Supplier and Customer Payments and DD STO TASK 6 Petty Cash TASK 7 a Bank Reconnciliation Current Account TASK 7 b Bank Reconciliation Petty Cash TASK 7 c Reconciliation of Credit Card Account TASK 8 Aged Reports TASK 9 a Payroll TASK 9 b Payroll TASK 10 Value Added Tax - Vat Return Task 11 Entering opening balances on Sage 50 TASK 12 a Year end journals - Depre journal TASK 12 b Prepayment and Deferred Income Journals TASK 13 a Budget TASK 13 b Intro to Cash flow and Sage Report Design TASK 13 c Preparation of Accountants Report & correcting Errors (1) Course 08: Advanced Diploma in MS Excel Microsoft Excel 2019 New Features Getting Started with Microsoft Office Excel Performing Calculations Modifying a Worksheet Formatting a Worksheet Printing Workbooks Managing Workbooks Working with Functions Working with Lists Analyzing Data Visualizing Data with Charts Using PivotTables and PivotCharts Working with Multiple Worksheets and Workbooks And many more... Course 09: Microsoft Excel Training: Depreciation Accounting Introduction Depreciation Amortization and Related Terms Various Methods of Depreciation and Depreciation Accounting Depreciation and Taxation Master Depreciation Model Conclusion Course 10: Presenting Financial Information Presenting Financial Information The Hierarchy of Performance Indicators The Principle of Effective Reports Guidelines for Designing Management Reports Methods of Presenting Performance Data The Control Chart: Highlighting the Variation in the Data And many more... Course 11: Document Control Introduction to Document Control Principles of Document Control and Elements of Document Control Environment Document Control Lifecycle Document Control Strategies and Instruments Document Management Quality Assurance and Controlling Quality of Documents Project Document Control Electronic Document Management Systems and Soft Copy Documentation How will I get my Certificate? After successfully completing the Bookkeeping course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But with this special offer, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! PS The delivery charge inside the UK is £3.99, and the international students have to pay £9.99. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Bookkeeping bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Bookkeeping Diploma is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included

Noxy pen treatment aka Cryosurgery What is cryosurgery? Cryosurgery also called cryotherapy is a type of surgery that involves the use of extreme cold to destroy abnormal tissues and skin lesions. The surgery most often involves the use of liquid nitrogen.Liquid nitrogen is sprayed on the treated area for a few seconds. The skin is then allowed to thaw and return to its natural colour What is it used for? It is an ideal solution for the removal of skin lesions and imperfections such as; Skin Tags, Milia, Cherry Angiomas, Age Spots, Warts and Verrucas in a fast, painless fashion. What conditions can be treated? - Skin tags and warts - Freckles - Age Spots and Milia - Fibroma - Seborrheic Keratosis - Solar Lentigo - Cherry Angiomas - Verrucas - Mole removal (requires GP approval) Course Content - Laws and Regulations - Health and Safety - Skin anatomy - What is cryotherapy - Skin lesions - Treatment protocol - Consultation - Contraindications - Treatment process - Aftercare - Use of the device Training Kit(if purchased) - Cryoalfa pen-Reaches a temperature of up to -89° C.Ensures a consistent freezing temperature old coating of the applicator has an antibacterial effect includes capsule with 16 grams N2O Cartridges can be easily replaced and have the following treatment capacity: 16 g ≙ 270 sec., with a therapy time of 10 sec. = 27 treatments Certificate You will receive an end of course certificate which is accredited by the cpd group Do I need a live model? Yes, you will need to complete 3 lesions hence you will need 1 or 2 models How much time do I have to complete the course? You have 3 months to complete the course before it expires Are there video tutorials? Yes, you will have links to training videos and YouTube videos to watch the treatment being performed What are pre-requirements? None as you will learn everything you need during the course How do online courses work? https://www.kbhtrainingacademy.com/online-courses Do you offer finance? http://www.kbhtrainingacademy.com/finance *please note, if you run out of gas because you haven't used the pen for a while or stored the pen properly we won't be able to replace it and you will have to purchase a new canister.

Adult Nursing Level 3 Diploma + 10 Premium CPD QS Certified Courses for Nurses | Free Certificate (PDF + Hard Copy) + Transcript + SID | 110 CPD Points | Lifetime Access

The course is designed to learn all the twelve miracle acupressure points of the body for treating fatigue, migraine, eye blurriness, cold, menstruation cramps, insomnia, and many other symptoms. These miracle points are used when you do not know the reason behind the pain or illness. Hence the course introduces you to the anatomy and physiology of the human body to understand the functionality of Acupressure properly. The extensive learning of finger pressure techniques helps you to heal numerous illnesses through different meridian pathways. After taking the complete course, you will enable yourself to become a healing Guru and help many to lead a healthier life ahead.  What you'll learn Receive an Internationally Recognised Qualification in Acupressure Therapy. Obtain Membership and Practitioner Insurance with an International Institute at a discounted rate. Get listed online under 'Acupressure Therapy'. Requirements No previous experience in Acupressure is necessary as full training will be provided. All you will need is a device on which you can access the course. You should be able to use a PC at beginner level. Introduction Introduction 00:04:00 Requirements Before Receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure's Miracle Points Treatment Protocol How to Begin and End an Acupressure Treatment 00:01:00 Point 1 00:02:00 Point 2 00:02:00 Point 3 00:02:00 Point 4 00:02:00 Point 5 00:02:00 Point 6 00:02:00 Point 7 00:02:00 Point 8 00:02:00 Point 9 00:02:00 Point 10 00:02:00 Point 11 00:02:00 Point 12 00:02:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Resource Files Resource Files - Acupressure's Miracle Points 2018 00:00:00

What Will I Learn? Being to live life without fear Overcome obstacles Live life without regrets Stop making excuses for their failures Take advantage of the present moment Take the first steps toward the life of your dreams Requirements Students simply need to be open to new ways of thinking Description Learn How to: Motivate Yourself to Live Without Fear Motivate Yourself to Live with No Regrets Motivate Yourself to Live the Life of your Dreams When I was 24 years old I decided that I was going to live the life of my dreams. Deeply influenced by the quote from Henry David Thoreau to 'Go confidently in the direction of your dreams. Live the life you have imagined', I took the leap. For me, the leap was to quit my sales job and move to Asia. I wanted to travel and teach, so I did what many decide is the best way to do that, by teaching English in Vietnam. The decision to start living the life I had imagined profoundly changed my destiny and a continued focus on this attitude has led to many unbelievable experiences. In this course, I WILL SHOW YOU HOW I became motivated enough to starting living my dreams and successfully: Learned a foreign language (I have several successful Vietnamese language courses on Udemy), Built and sold a successful business (Saigon Sports Academy), Met the women of my dreams Changed my career (I am now a master teacher with a teaching certificate, master's degree, many of years of teaching experience, and thousands of dollars in passive income from my online courses and real estate). My story can be replicated by anyone who chooses to follow the motivation blueprint in this course. I have already helped many of my friends, family, and acquaintances to see that they are only living a shadow of the life that they could and to take massive action to get motivated to change their destiny. Now I hope to do the same for you. Join my course, and learn to live with NO EXCUSES, NO FEAR, and NO REGRETS. Who is the target audience? Anyone who wants more happiness and success in their lives Introduction Introduction 00:07:00 No Excuses Life is Short Don't Waste It 00:10:00 How to Overcome Any Circumstances 00:08:00 The Secret to True Independence 00:08:00 No Fear How to Overcome Fear 00:12:00 How to Conquer Any Challenge 00:11:00 How to Overcome the Fear of Criticism 00:08:00 How Learning to Let Go Will Change Your Life 00:07:00 No Regrets How to Let Go of the Past 00:09:00 The Awesome Power of the Present Moment 00:08:00 The Amazing Cost of Non-Action 00:13:00 Course Summary Carpe Diem! 00:08:00

Eye exercises help you strengthen your visual fitness. People with fit eyes react smarter in case of emergency. While driving, their chances to escape an accident are greater than people lacking visual fitness. Since electronic devices surround our daily life, we spend a long time staring at the screen leading to so many visual troubles. Hence, this course will help you to develop your visual quality and save your precious eyes from going blind or low-sighted. A simple eye exercise can help you get over with the severity and handle the daily pressure on your eyes. This course fulfills the purpose of coaching you the eye exercises to improve your vision. What you'll learn Apply 2 Simple Eye Relaxation Techniques that may help to defuse stress around the Face, Neck, Shoulders, and Body Complete a Set of 12 Simple Eye Gymnastics Exercises Daily that may help to Improve Vision in a Completely Natural way Use the recipes provided in the FREE ebook 'Nutrition for Eye Health' to help ensure Optimum Vision Requirements No previous experience is required as full details will be provided throughout the course It is suggested that a person undertaking this eye gymnastics course should gradually decrease the amount of time spent wearing corrective lenses during the day and that fundamental eye gymnastics be performed without wearing glasses or contacts to lessen dependency on mechanical aids Who this course is for: This course has been created for students of 'All Levels' Introduction Introduction FREE 00:01:00 Improve Your Vision Naturally 00:01:00 What is 'Eye Gymnastics'? 00:02:00 A Few Words Before We Begin 00:01:00 Eye Relaxation Techniques Eye Relaxation Technique 1 Coverpage 00:01:00 Eye Relaxation Technique 1 00:01:00 Eye Relaxation Technique 2 - with Music (Approx 5 Minutes) 00:05:00 Eye Relaxation Technique 2 Coverpage 00:01:00 Eye Relaxation Technique 2 00:01:00 Eye Relaxation Technique 2 - with Music (Approx 5 Minutes) 00:05:00 Eye Gymnastics Exercises Eye Gymnastics Exercises Coverpage 00:02:00 Eye Gymnastics Exercise 1 00:02:00 Eye Gymnastics Exercise 2 00:02:00 Eye Gymnastics Exercise 3 00:02:00 Eye Gymnastics Exercise 4 00:02:00 Eye Gymnastics Exercise 5 00:02:00 Eye Gymnastics Exercise 6 00:02:00 Eye Gymnastics Exercise 7 00:02:00 Eye Gymnastics Exercise 8 00:02:00 Eye Gymnastics Exercise 9 00:02:00 Eye Gymnastics Exercise 10 00:02:00 Eye Gymnastics Exercise 11 00:02:00 Eye Gymnastics Exercise 12 00:02:00 Bonus Material - Downloads Nutrition for Eye Health 00:00:00

Drawing human actions or various poses is a fundamental part of the drawing. Expertise and skills to draw people in action as they are walking or running will open up your future. With this course, You will need nothing except pencils and paper to do this. You will be guided through simple step-by-step methodology and techniques to excel in your drawing skills. The course begins by helping you fully understand the structure of Human Actions or Poses for both the male and female bodies. Ensuring you understand male and female figures require different drawing approaches, the course modules further explain simple human geometrical aspects to teach you the composition and techniques of sketching actions effortlessly. Get expert yet simple guidelines and solutions to the complex task of drawing dynamic human actions. What You'll Learn The course has several lectures that are being taught by experienced artists who have taken pains to explain even the minute techniques, thus making it very easy for the learner to follow the concepts and practice. The course provides the learners with a good understanding of the structure of Human Actions or Poses and composition of the same for both the male and female body, which would help compose figure drawing and painting easily. By completing all the levels under this course, the learners would understand the complexity of the subject and would learn the techniques of bringing energy and life to their drawings. This is a very systematic course aimed at intermediates and advanced learners who are continually facing the challenge of drawing the features of the Human body or figure drawing with actions. These courses follow a highly systematic approach combined with an intuitive teaching mechanism. Hence, the learners will not face any difficult situations while learning. The learners are provided expert guidelines and solutions to the complex task of drawing the whole body profile of a male or female that is full of life. By completing this course, the learner will understand the geometry behind Male and Female bodies. By the completion of the course, the learners will be confident enough to draw figures with actions of both males and females that worth framing. Requirements The material used to create the artwork is HB and 2B pencils, an eraser, sharpener, Art paper. I am also using a slanting board to support my paper. You may use a board to support your paper too. Basic Steps to Drraw Human Body Parts Study of Body Actions Part 1 FREE 00:07:00 Study of Body Actions Part 2 FREE 00:03:00 Study On Body Formation and Actions Standing Pose of a Girl 00:05:00 Sitting Pose of a Girl on a Bench 00:04:00 Sleeping Pose of a Girl on the floor 00:06:00 Pose of a Girl Sitting on the Floor 00:06:00 Examples of Actions in real-life Situations Dancing Pose of a Girl 00:05:00 Actions of Playing Drum 00:05:00 Actions of a Football Player Kicking the Ball 00:05:00 Batting Pose of a Cricket Player 00:05:00

Are you tired of following the so-called 'make you super slim in 5 days' diet plans blindly and not satisfied with the insignificant temporary or zero results? Are you trying to figure out a better diet plan that suits your body and lifestyle? Then, this is the perfect course for you. Our Plant-Based Weight Loss - Increase Your Metabolism Naturally course is not just another weight-loss diet plan course, it adopted proven science-based strategies to lose weight without hindering your usual lifestyle. It focuses on helping you understand how your body system works and how you can utilize this knowledge to lose weight naturally. This program is not based on a strict diet, instead, it can be adapted for any other diet plans that might be suitable for you, such as, gluten-free diet, vegan diet, keto diet, or any other low-carb diet. You will learn about the simple yet highly effective exercise routines that will boost your metabolism at a faster rate, hence increased fat burn and weight-loss.  In addition to all that, if you are a practising life coach, fitness professional or nutritionist, the course will also guide you with a detailed customizable program outline and a marketing plan. What you'll learn Identitfy how metabolism affects the body in terms of weight loss. Choose foods that will increase metabolism and/or help with weight loss Understand which exercise will burn the most fat! Correct habits that are slowing your metabolic rate Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle-related diseases Who is this Course for? This course is great for anyone seeking a guide to incorporating long-term weight-loss program in their life. The course is also great for a life coach or any practising nutritionist or fitness professionals to gain extensive knowledge of the natural weight-loss process and use it to help their clients. Requirements No specific qualifications are required, no prior knowledge of fitness or nutrition is assumed. Fully accessible from any internet-enabled smart device. The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate FREE 00:07:00 The Science Behind Metabolism and Weight loss FREE 00:06:00 How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:04:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:06:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:04:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The KEYS to Increasing Metabolism BEYOND Diet! Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stress 00:04:00 How to Keep Motivated & Other Tips 00:04:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients! Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:03:00

Computers are used by billions of people every day around the world. And each of them will have their own ways of working and hence there cannot be a unique correct arrangement of elements that will work well for everyone. Try imagining your workstation and envision if you can identify where you have to improve your posture, placement of system elements and the workstation. This course will guide you along by providing you with tips and tricks to minimise your identified stress and strain while utilising your computer and how to stay healthy though you have to work on your computer all day and thus enables you to design your own workstation. Course Highlights Healthy Computing Online Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Healthy Computing Online Course into 17 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 19 hours, 15 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Healthy Computing Online Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Healthy Computing Online Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Healthy Computing Online Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction 01:00:00 Body Position 01:00:00 Monitors 01:00:00 Keyboards 01:00:00 Mouse or Pointer 02:00:00 Document Holders and Desk 01:00:00 Chairs 02:00:00 Telephones 00:30:00 What Have We Learned 01:00:00 Work Process and Recognition 01:00:00 Lighting 01:00:00 Ventilation 00:30:00 Awkward Postures 02:00:00 Musculoskeletal Disorders (MSD) 02:00:00 4 Steps to Setting Up The Computer Workstation 01:00:00 Exercises and Breaks 01:00:00 Conclusion 00:15:00 Mock Exam Final Exam