16049 Courses in Cardiff delivered Online

The Professional Certificate Course in Introduction to Public Health Administration provides an overview of the foundational concepts of public health. Students will learn how the World Trade Organization and the importance of prevention in public health define health. The course also covers the determinants of health, the evolution of public health, and the functions of public health agencies in the 21st century. The Professional Certificate Course in Introduction to Public Health Administration covers foundational concepts, including the definition of health by the World Trade Organization and the importance of prevention.  After the successful completion of the course, you will be able to learn about the following, How Do We Define Health Health definition by World Trade Organization Prevention: The foundation of public health. The Determinants of Health Public Health Agencies Evolution of Public Health Public Health in the 21st Century Functions of Public Health The Professional Certificate Course in Understanding Public Health Administration provides an overview of the foundational concepts of public health. Students will learn how the World Trade Organization and the importance of prevention in public health define health. The course also covers the determinants of health, the evolution of public health, and the functions of public health agencies in the 21st century. VIDEO - Course Structure and Assessment Guidelines Watch this video to gain further insight. Navigating the MSBM Study Portal Watch this video to gain further insight. Interacting with Lectures/Learning Components Watch this video to gain further insight. Understanding Public Health Administration This course focuses on the the fundamental structure and working of public health system. Understanding Public Health Administration Put your knowledge to the test with this quiz. Read each question carefully and choose the response that you feel is correct. All MSBM courses are accredited by the relevant partners and awarding bodies. Please refer to MSBM accreditation in about us for more details. There are no strict entry requirements for this course. Work experience will be added advantage to understanding the content of the course. The certificate is designed to enhance the learner's knowledge in the field. This certificate is for everyone eager to know more and get updated on current ideas in their respective field. We recommend this certificate for the following audience. Healthcare Professionals Public Health Professionals Graduates and Undergraduates in Healthcare Fields Individuals Seeking to Enter Public Health Field Average Completion Time 2 Weeks Accreditation 3 CPD Hours Level Advanced Start Time Anytime 100% Online Study online with ease. Unlimited Access 24/7 unlimited access with pre-recorded lectures. Low Fees Our fees are low and easy to pay online.

Overview Enhance your ability to promote good mental health to those in need by taking this Mental Health Nursing Training with Psychiatric Disorder & Treatment course.  Through this Mental Health Nursing Training with Psychiatric Disorder & Treatment Course, you'll understand what it takes to become a mental health nurse. The course will introduce you to various mental health disorders such as childhood and adolescent disorders, sleep disorders, mood disorders and therapy options. In addition, it will discuss the social attributes of mental illness and explain why mental health in the workplace is essential. Enrol right away! Learning Outcomes Know the importance of good mental health Learn about childhood and adolescent psychiatric and genetic disorders Identify the symptoms of schizophrenia Determine the symptoms and causes of mood disorders Know about the treatments and therapies for mental illness Why You Should Choose Mental Health Nursing Training with Psychiatric Disorder & Treatment Course Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment, and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential Who is this Course for? The Mental Health Nursing Training with Psychiatric Disorder & Treatment Course is for anyone interested in gaining the relevant skills in mental health nursing. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Mental Health Nursing Training with Psychiatric Disorder & Treatment Course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path This course will provide you with the necessary knowledge and skills required to succeed in this sector. You will be ready to enter the relevant job market after completing this course. On top of that, the course will enhance your ability to earn an average salary of £52,500 annually.  Mental Health Nursing Training with Psychiatric Disorder & Treatment Module 01: Introduction to Mental Health 00:22:00 Module 02: Childhood And Adolescent Psychiatric Disorders 00:24:00 Module 03: Stress and Anxiety Disorders 00:31:00 Module 04: Schizophrenia 00:25:00 Module 05: Personality Disorders 00:41:00 Module 06: Mood Disorders 00:21:00 Module 07: Eating and Sleeping Disorders 00:43:00 Module 08: Self-Harm and Suicide 00:19:00 Module 09: Medication and Therapy in the Treatment of Mental Illness 00:31:00 Module 10: Social Attitudes To Mental Illness 00:12:00 Module 11: Mental Health Legislation and Services 00:28:00 Module 12: Mental Health In The Workplace 00:22:00

Certificate in Mental Health Awareness Level 1 Embark on a transformative exploration of Mental Health with our Level 1 Certificate, meticulously crafted for depth and clarity. Dive into the nuances of Mental Health, from understanding adolescents' challenges to ensuring well-being in the workplace. Learning Outcomes: Understand the fundamental concepts of Mental Health. Apply the principles of Mental Health First Aid effectively. Analyze the impact of technology on adolescents' Mental Health. Assess the significance of Mental Health in the workplace. Explain the core concepts associated with Mental Health. Demonstrate the application of Mental Health First Aid principles. Analyze the influence of technology on adolescents' Mental Health. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Certificate in Mental Health Awareness Level 1 Course Syllabus Mental Health Basics: Gain foundational knowledge of Mental Health concepts, including its importance and impact. Principles of Mental Health First Aid: Understand the principles and practices of Mental Health First Aid for immediate and effective intervention. Adolescents' Mental Health and Technology: Master the relationship between technology and adolescents' Mental Health, focusing on both risks and benefits. Treatment of Mental Illness: Acquire skills in identifying and understanding various treatment options for Mental Health conditions. Legislation and Services for Mental Illness: Learn about the legal framework and services available for Mental Health support and treatment. Mental Health in the Workplace: Understand the importance of Mental Health in the workplace and strategies for its promotion and management.

Are you looking to enhance your Health and Safety: Hazardous Substances & Control Measurement skills? If yes, then you have come to the right place. Our comprehensive course on Health and Safety: Hazardous Substances & Control Measurement will assist you in producing the best possible outcome by mastering the Health and Safety: Hazardous Substances & Control Measurement skills. The Health and Safety: Hazardous Substances & Control Measurement course is for those who want to be successful. In the Health and Safety: Hazardous Substances & Control Measurement course, you will learn the essential knowledge needed to become well versed in Health and Safety: Hazardous Substances & Control Measurement. Our Health and Safety: Hazardous Substances & Control Measurement course starts with the basics of Health and Safety: Hazardous Substances & Control Measurement and gradually progresses towards advanced topics. Therefore, each lesson of this Health and Safety: Hazardous Substances & Control Measurement course is intuitive and easy to understand. Why would you choose the Health and Safety: Hazardous Substances & Control Measurement course from Compliance Central: Lifetime access to Health and Safety: Hazardous Substances & Control Measurement course materials Full tutor support is available from Monday to Friday with the Health and Safety: Hazardous Substances & Control Measurement course Learn Health and Safety: Hazardous Substances & Control Measurement skills at your own pace from the comfort of your home Gain a complete understanding of Health and Safety: Hazardous Substances & Control Measurement course Accessible, informative Health and Safety: Hazardous Substances & Control Measurement learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Health and Safety: Hazardous Substances & Control Measurement Study Health and Safety: Hazardous Substances & Control Measurement in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Health and Safety: Hazardous Substances & Control Measurement Course Health and Safety: Hazardous Substances & Control Measurement Curriculum Breakdown of the Health and Safety: Hazardous Substances & Control Measurement Course Module 01: Health Problems Related to Hazardous Substances Module 02: Identifying Hazardous Substances Module 03: Control Measures and Monitoring Module 04: Implementing Control Measures CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Health and Safety: Hazardous Substances & Control Measurement course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Health and Safety: Hazardous Substances & Control Measurement. It is also great for professionals who are already working in Health and Safety: Hazardous Substances & Control Measurement and want to get promoted at work. Requirements To enrol in this Health and Safety: Hazardous Substances & Control Measurement course, all you need is a basic understanding of the English Language and an internet connection. Career path The Health and Safety: Hazardous Substances & Control Measurement course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Health and Safety: Hazardous Substances & Control Measurement. Health and Safety Officer: £25,000 to £40,000 per year Environmental Health and Safety Specialist: £30,000 to £45,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Train as a Mental Health First Aider (MHFAider®) and receive three years of certification, plus access to ongoing benefits. This course is ideal for individuals who would like to become an MHFAider® to gain the knowledge and skills to spot signs of people experiencing poor mental health, be confident to start a conversation and signpost a person to appropriate support.  In addition to the course, you will become part of the largest MHFAider® community in England, gaining access to resources, ongoing learning and 24/7 digital support through our MHFAider Support App®, to give you the tools and knowledge you need to carry out the role effectively and confidently, whether that be in your workplace, a volunteer role, or in the community. Choose between our upcoming courses dates, which include 4 half day morning sessions: March 4th including 5th 6th 7th April 15th including 16th 17th 18th Course Outcomes As an MHFAider® you will be able to:  Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention Encourage a person to identify and access sources of professional help and other supports Practise active listening and empathy Have a conversation with improved mental health literacy around language and stigma Discuss the MHFAider® role in depth, including boundaries and confidentiality Practise self-care Know how to use the MHFAider Support App® Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England Course Format Online course structured across four flexible sessions. Each session is a maximum of 3hrs 45mins Learners will be trained over four live sessions with an MHFA England Instructor Member, covering 14 hours of content in total. Learning takes place through a mix of instructor led training, group discussions, individual and group activities. Each session builds on the previous, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. Course Takeaways Everyone who completes this course gets:  A hard copy workbook to support their learning throughout the course A digital manual to refer to whenever they need it after completing the course A wallet-sized reference card with the Mental Health First Aid action plan A digital MHFAider® certificate Access to the MHFAider Support App® for three years Access to ongoing learning opportunities, resources and exclusive events The opportunity to be part of the largest MHFAider® community in England

This Course at a Glance Define health and safety and other concerned terminologies Demonstrate the various legislation that applies to Workplace Health and Safety Evaluate the statistics concerned with Workplace Health and Safety Evaluate case studies that demonstrate the importance of workplace health and safety Understand the mere concept of corporate manslaughter Understand the responsibilities of an employer and employee in ensuring health and safety in workplaces Recognise the common causes of accidents and fatalities within the workplace Understand how improper fire and electrical safety, DSE, and manual handling can account for poor health and safety in workplaces Recognise the impact of emergencies on the workplace Gain extensive knowledge about COSHH Know how Personal Protective Equipment or PPE should be used Understand what each health and safety-related sign in the workplace entails Workplace Health & Safety Training Course Overview This Workplace Health and Safety Training Course is designed to help you identify the risks present in workplaces and mitigate these hazards through proper risk assessments and preventive measures. This course will also assist in the development of a positive health and safety culture inside the company, as well as ensuring that the company fulfils its legal obligation to protect the health, safety, and welfare of its employees. The course concludes with relevant case studies that demonstrate the importance of workplace health and safety as well as the potential implications of a health and safety violation. According to the International Labour Organization (ILO), 2.3 million women and men die each year as a result of work-related accidents or diseases, which equates to almost 6000 deaths every day. Annually, there are around 340 million workplace accidents and 160 million victims of work-related illnesses in the world. Proper Workplace Health and Safety Training can help to reduce the likelihood of such workplace accidents by assisting you in ensuring that your employees know how to work properly and without endangering themselves or others. By collaborating with industry experts who lead our content development strategies and assure accuracy, our Safety and Health courses are up-to-date, relevant, and in step with the ever-changing landscape of safety subjects. Upon successful completion of this Workplace Health and Safety Training Course, you will be able to implement effective safety procedures and precautions in workplaces and examine ways to reduce the risk of injury or accident. Who should take this course? Whether you are an employer or supervisor responsible for planning, supervising or managing the health and safety of your workforces at certain workplaces or simply looking to gain knowledge and skills to keep yourself safe at work, this Workplace Health and Safety Training Course will set you up with the appropriate skills and knowledge required to implement effective preventive and control measures that ensure the health and safety at workplaces. This course is however not limited to employers, employees or a certain sector of work. It rather relates to a wide range of industries reaching every type of audience willing to acquire knowledge about maintaining health and safety in workplaces. Entry Requirements There are no academic entry requirements for this Workplace Health & Safety Training Course Online course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Workplace Health and Safety Training Course assesses learners through multiple choice questions (MCQs). Upon successful completion of each module, learners must answer MCQs to step into the next module. Through the MCQs it is measured how much a learner could grasp from each section. In the assessment pass mark is 75%. Course Curriculum Module 1: What Is Health and Safety. Module 2: Case Studies Module 3: Corporate Manslaughter Module 4: Accidents Module 5: Fire, Electricity, DSE and Manual Handling Module 6: Emergencies, CoSHH, PPE and Stress Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.     Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.   FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Overview This comprehensive course on Heatwave Health and Safety Tips will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Heatwave Health and Safety Tips comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Heatwave Health and Safety Tips. It is available to all students, of all academic backgrounds. Requirements Our Heatwave Health and Safety Tips is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 4 lectures • 01:05:00 total length •Introduction to Heatwaves: 00:15:00 •Problems Caused by Heatwaves: 00:25:00 •Safeguarding and Prevention: 00:25:00 •Assignment - Heatwave Health and Safety Tips: 00:00:00

This Health and Safety Level 2 course will provide you with essential knowledge for typical work environments. This will allow you to identify and mitigate health and safety risks such as manual handling, fire and electrical safety and working safely at height. We design our courses using illustrations that help you understand the subject matter and to retain the information. This course is rated EXCELLENT and we have a 100% success rate!

24 Hour Flash Deal **25-in-1 Level 3 Diploma in Health Science Mega Bundle** Level 3 Diploma in Health Science Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Level 3 Diploma in Health Science package online with Studyhub through our online learning platform. The Level 3 Diploma in Health Science bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Level 3 Diploma in Health Science course provides complete 360-degree training on Level 3 Diploma in Health Science. You'll get not one, not two, not three, but twenty-five Level 3 Diploma in Health Science courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Level 3 Health Science courses are yours for as long as you want them once you enrol in this course This Level 3 Diploma in Health Science Bundle consists the following career oriented courses: Course 01: Health Science Diploma Course 02: Human Anatomy, Physiology and Medical Terminology Diploma Course 03: Biochemistry Course 04: Molecular Genetics Course 05: Understanding the Immune System Course 06: Neuroscience of Brain Disorders Course 07: Neurology, Neurological Assessments & Medication Course 08: Radiography Course 09: Dermatology Course 10: Pharmacology Diploma Course 11: Clinical Pharmacy Certificate Program and Professional Standards Course 12: Infection Control & Medicine Handling Course 13: Wound Care and Tissue Viability Course 14: Pain Management Course 15: Respiratory Protection and Safety Training Course Course 16: Mental Health and Psychiatry Training Course 17: Public Health Course 18: Health Economics and Health Technology Assessment Course 19: International Healthcare Policy Course 20: Clinical Governance in Adult Care Course 21: Medical coding Training Course 22: Nurse Prescribing and Medicine Management Course 23: Paediatric Care Course Course 24: Anaphylaxis and Basic Life Support (CSTF) Course 25: Resuscitation and Life Support: Vital Skills and Techniques In this exclusive Level 3 Diploma in Health Science bundle, you really hit the jackpot. Here's what you get: Step by step Level 3 Diploma in Health Science lessons One to one assistance from Level 3 Diploma in Health Science professionals if you need it Innovative exams to test your knowledge after the Level 3 Diploma in Health Science course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Level 3 Diploma in Health Science courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Level 3 Diploma in Health Science certificate and transcript on the next working day Easily learn the Level 3 Diploma in Health Science skills and knowledge you want from the comfort of your home The Level 3 Diploma in Health Science course has been prepared by focusing largely on Level 3 Diploma in Health Science career readiness. It has been designed by our Health Science specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Level 3 Diploma in Health Science Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Level 3 Diploma in Health Science bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Level 3 Diploma in Health Science Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Level 3 Diploma in Health Science Elementary modules, allowing our students to grasp each lesson quickly. The Level 3 Diploma in Health Science course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Level 3 Diploma in Health Science training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Level 3 Diploma in Health Science Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Level 3 Diploma in Health Science course, all you need is - A smart device A secure internet connection And a keen interest in Level 3 Diploma in Health Science Career path You will be able to kickstart your Level 3 Diploma in Health Science career because this course includes various courses as a bonus. This Level 3 Diploma in Health Science is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Level 3 Diploma in Health Science career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

The course, Biohacking Secrets: Boost Your Physical & Mental Health, includes the principles of transforming your mind and body for a better life. You'll gain insights into the biohacking secrets to boost your energy level and maintain a balanced personal and professional life.  In this course, we explained the powerful benefits of probiotics, the secrets of cryotherapy, the benefits of mindfulness and meditation. What you'll learn Discover How Sleep Has A Huge Impact On Your Mind, Body, Health & Longevity Learn How Activity Impacts WAY More Than Your Muscles & Best Practices Discover The Importance Of PROTECTING Yourself From Blue Light & The Amazing BENEFITS Of Red Light Learn The Amazing Benefits Of Mindfulness & Meditation - Astonishing! Discover What A Secret Therapy Known As 'CryoTherapy' Can Do For You! Discover The Impact Of & Benefits Of What You Put In Your Mouth & Lungs Learn The POWERFUL Benefits Of Probiotics - You Will Be AMAZED! Why You Should Choose 'Biohacking secrets: Boost your physical and mental health' Access from all types of devices with internet access and optimum screen size 1 hour of video lessons A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Understand how sleeping impacts your mind and body Discover the potential dangers of blue light and the benefits of red light Explore the benefits of mindfulness and meditation Learn the influence of a healthy diet for bringing significant changes to your physical and mental health Who is this course for? This course provides a great opportunity for students, teachers, coaches, therapists, fitness experts, mental health workers, health enthusiasts, athletes to master the crucial biohacking secrets. If you want to boost your physical and mental health, we got your covered through the course. Requirements Basic Internet Connection Career Path Become an expert in training people who have physical and mental health conditions intertwined. You can help people to discover the delightful but simple biohacking concepts that can change their lives rapidly. Introduction PROMO - Biohacking Secrets 00:05:00 Introduction FREE 00:03:00 Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Importance Of PURE Air Purify Your Air 00:07:00 Final Thoughts & Recommendations Conclusion 00:04:00