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We hear how helpful it is to exercise regularly for health and wellbeing. But when you have fatigue it can be difficult to know if this is going to help or hinder. And suspecting it could be the latter, then when is it the right time to start to feel confident about moving more...and gradually starting to exercise? How this webinar will help you I've helped hundreds of people to navigate this element of their recovery journey and I've used this experience to share in this webinar the most successful ways to plan for, and introduce, movement and exercise.  Who is this webinar for? Anyone who thinks they might be nearing a stage where exercise could well be possible again and are keen to ensure it goes well! Whether the goal be to walk, swim, cycle etc.    Please note: This event isn't about how to re-condition and move from severe fatigue to achieving some level of activity. That requires careful 1:1 guidance via my coaching service. This webinar is for those who have a base level of activity but want to be smart about where to build from there.   My help is relevant to anyone tackling a fatigue recovery journey - whether that be due to ME/CFS, Long Covid etc, or perhaps post-operative recovery. Basically, anyone who has - or has had - an energy-related issue that's meant they have to be very careful about what they commit to doing each day.   What topics do you cover?   How to spot when you're doing well enough to start thinking about exercising again How to feel confident about starting to do more The types of exercise that seem to go well at first Guidance and tips about HOW to start incorporating exercising into your recovery plan This is a recording of a live webinar that I held a short time ago. After the main presentation we held a Q&A session, and by purchasing this recording you'll also have access to a written capture of the questions asked, and my responses. Contents The webinar recording In this 49 minute video, hear me give advice and tips on how to tackle these tricky communication situations: Communicating your situation to those you live with/are close to - in a way that goes well, and doesn't negatively impact your health/symptoms How to talk to people who are 'helpfully' trying to tell you how to cure yourself (when you know it's wrong!) Socialising with friends when you have fatigue Navigating conversations at large events (weddings, parties etc) How to talk to people who don't understand fatigue (or even believe in it) How to start exercising webinar.mp4 48 mins104 MB A copy of the slides I presented How to start exercising with fatigue.pdf 1.38 MB The Q&A digest This is a written capture of the Q&A discussion, held after my main presentation. I didn't record the Q&A in order to allow those who attended live to feel comfortable switching their cameras on and participating in the discussion. I hope you find this written summary helpful. How to start exercising when you have fatigue.pdf 147 KB

This life coaching diploma bundle brings together the core elements needed for personal growth and coaching others. From self-motivation to boosting self-esteem, coupled with organisation and health awareness, this package equips learners with the essentials for balanced living and guiding others. Ideal for those looking to enhance their understanding of wellness alongside motivational techniques, this bundle offers a well-rounded approach to personal and professional coaching. Expect practical insights that support a positive mindset and healthier habits—without the clichés. Learning Outcomes: Develop strategies for effective self-motivation and focus. Improve personal organisation and time management skills. Enhance self-esteem through proven coaching approaches. Understand principles of health and wellness balance. Apply coaching techniques for personal and client growth. Support others in setting and achieving life goals. Who is this Course For: Aspiring life coaches and personal development enthusiasts. Individuals seeking to improve motivation and self-esteem. Wellness professionals looking to broaden their skill set. People aiming to organise their lives more effectively. Those interested in health-focused coaching practices. Support workers assisting clients in personal growth. Managers promoting wellbeing in workplace settings. Anyone wanting to build confidence in coaching abilities. Career Path: Life Coach – Average Salary: £30,000 Wellness Consultant – Average Salary: £28,000 Motivational Speaker – Average Salary: £33,000 Personal Development Coach – Average Salary: £31,000 Health and Wellness Advisor – Average Salary: £27,000 Counselling Support Worker – Average Salary: £25,000

Childcare & Education: Childcare & Education Course Online This Childcare & Education: Childcare & Education Course is designed to provide you with a thorough understanding of the role and responsibilities of working with children. It is a comprehensive course that will teach you how to understand and care for young children, as well as how to keep their well-being in mind at all times. Once qualified, you will have the skills and knowledge to work with children from infancy to the age of five. If you want to work in childcare or education or already working in this profession, this certification is a recognised qualification that will make you a valuable asset to an already in-demand and ever-growing profession. Working with children is a rewarding experience, and the Childcare & Education: Childcare & Education Course is ideal for any learner interested in pursuing a career in this field. It is not only rewarding but also a lucrative profession. The competition for childcare jobs has grown over the years, and employers are looking for people with nationally recognised qualifications. Enrol on our Childcare & Education: Childcare & Education Course today and begin your journey to improve your career prospects with the latest skills and the power of self-belief! Learning Objectives After completing the Childcare & Education: Childcare & Education Course, the learner will be able to: Gain a solid understanding of the development from conception to birth and routine screening programmes in the first year of life. Understand the theory and educational frameworks which inform knowledge and understanding of Early Years Practice. Understand the role of the Early Years Practitioner when promoting child development from birth to seven years. Understand children's health and wellbeing. Main Course: Level 3 Award in Childcare and Education Free Courses included with Childcare & Education: Childcare & Education Course: Course 01: Level 4 Child Care and Development Course 02: Level 4 Diploma in Child Psychology [ Note: Free PDF certificate as soon as completing the Childcare & Education: Childcare & Education Course] Childcare & Education: Childcare & Education Course Online Course Curriculum of Childcare & Education: Childcare & Education Course Module 01: Child Development from Conception to Seven Years Module 02: Children's Health and Wellbeing Assessment Method of Childcare & Education: Childcare & Education Course After completing Childcare & Education: Childcare & Education Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Childcare & Education: Childcare & Education Course After completing the Childcare & Education: Childcare & Education Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Childcare & Education: Childcare & Education Course Online Anyone interested in working in childcare and current practitioners who work in the early years can take this Childcare & Education: Childcare & Education Course. The Childcare & Education: Childcare & Education Course is also ideal for working in childcare with children from birth to 8 years. Requirements Childcare & Education: Childcare & Education Course Online To enrol in this Childcare & Education: Childcare & Education Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Childcare & Education: Childcare & Education Course. Be energetic and self-motivated to complete our Childcare & Education: Childcare & Education Course. Basic computer Skill is required to complete our Childcare & Education: Childcare & Education Course. If you want to enrol in our Childcare & Education: Childcare & Education Course, you must be at least 15 years old. Career path Childcare & Education: Childcare & Education Course Online Upon successful completion of this Childcare & Education: Childcare & Education Course, learners can progress into a variety of unsupervised job roles in the public, voluntary, or private sectors, such as: Early Years Educator Practitioner in day nurseries Practitioner in nursery schools Practitioner in reception classes in primary school

The Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing Course is ideal for anyone looking to work in the health and social care industry and requires a fully recognized industry qualification. By completing the qualification, you will have shown a level of understanding in the care sector that is essential when working with people who have complex needs. Our Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing learning can help you achieve a rewarding job in residential care homes, nursing homes, day centres, children's centres, health centres, supported housing, respite care, residential schools, or even special schools. Have you ever considered including a Health Social Care Certificate on your resume to boost your portfolio? Are you looking for flexible work hours in your ideal "care" career to break free from the 9-5 grind? This comprehensive Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing course is designed to help you feel refreshed and relieved while performing your caring duties! Furthermore, through this Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing Course, you will learn how difficult situations and potential problems can arise. After completing this Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing Course, you will be confident enough to take the next step in your career/educational ladder, as you will learn everything you need to know to work successfully in a care setting and assist those with a wide range of needs. Courses you will get with this Premium Bundle: - Course 01: Level 3 Award in Health and Social Care Course 02: Level 6 Diploma in Health and Social Care Management Course 03: Care Certificate (Standard 1 to 15) Course 04: Level 5 Mental Health Care - MCA and DOLS Course 05: Adult Nursing Training Course 06: Palliative Care Course 07: Healthcare Assistant Course 08: Level 2 Safeguarding in Adult Health and Social Care Course 09: Nursing Assistant Diploma Course 10: Level 2 Certificate in Preparing to Work in Adult Social Care Course 11: Level 2 Certificate in Understanding End of Life Care Course 12: Drug and Alcohol Awareness Training Others benefit Included with this Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing course. Free PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing course] Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing It is important to understand your role in any job. The health and social care industry is no exception. This Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing course is designed to ensure that you are fully aware of your responsibilities and tasks at work. This Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing course will teach you the importance of ongoing personal development and create a personal development plan. You will also learn about the importance of equality and diversity, how to operate inclusively, and other related topics, including ethical duty of care. Assessment Method of Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing After completing Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Who is this course for? Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing This Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing course is ideal for working or planning to work in hospitals, health and social care organisations. Individuals study this Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing course for personal and professional development, re-entering employment after an absence period in the health science, health, or social care fields, or for those seeking a career change to the health or social care sector. Special Note: Our Course is knowledge Based course. If You want to get qualified, you can consider following options: Care Certificate: EDI Drugs Awareness NVQ health and social care Care Certificate: NVQ Level 3 Mental Health Level 4 NVQ Health and Social Care Level 1 Award in Awareness of Substance Misuse (RQF) Care Certificate: NCFE CACHE Level 2 Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace Level 1 Award in Awareness of Substance Misuse (RQF) level 3 nvq health and social care Care Certificate: CMI Level 7 Award in Strategic Approaches to Mental Health and Wellbeing Care Certificate: Level 2 Certificate in Mental Health Awareness (RQF) Care Certificate: Level 3 Certificate in Understanding Mental Health (RQF) Care Certificate: Level 3 Award in Health and Social Care (VRQ) Level 1 Award in Awareness of Substance Misuse (RQF) Level 3 Certificate in Health and Social Care (VRQ) Level 3 Certificate in Understanding Substance Misuse (RQF) NVQ health and social care Level 2 Certificate in Assisting and Moving Individuals for Social Care Settings (RQF) Level 2 Certificate in Principles of End of Life Care (RQF) Level 2 Certificate in Principles of Medication Handling and Administration for Care Settings (RQF) Level 2 Certificate in the Principles of the Prevention and Control of Infection in Health Care settings (RQF) Level 2 Certificate in the Principles of Prevention and Control of Infection in Health Care Settings (RQF) level 2 NVQ health and social care Care Certificate: level 3 NVQ health and social care Care Certificate: level 4 NVQ health and social care Care Certificate: level 5 NVQ health and social care Level 2 Award in the Control of Substances Hazardous to Health (RQF) Care Certificate: level 3 nvq health and social care Care Certificate: level 5 nvq health and social care Level 3 Certificate in Understanding Substance Misuse (RQF) Care Certificate: a-level health social care Care Certificate: QCF level 2 health and social care Care Certificate: health and social care level 3 Level 3 Certificate in Understanding Substance Misuse (RQF) Level 4 NVQ Health and Social Care Certificate Level 3 Certificate in Understanding Substance Misuse (RQF) level 3 nvq health and social care Certificate level 2 nvq health and social care Certificate level 5 nvq health and social care Certificate Level 2 Award in the Control of Substances Hazardous to Health (RQF) Requirements Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing To enrol in this Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Course. Be energetic and self-motivated to complete our Course. Basic computer Skill is required to complete our Course. If you want to enrol in our Course, you must be at least 15 years old. Career path Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing After completing this Level 3 & 6 Health & Social Care + Care Certificate with Mental Health & Care and Nursing course, you may be able to pursue a variety of professional opportunities in the social care sector.

Positive psychology isn’t about ignoring problems with a forced smile—it’s about understanding what supports human wellbeing and what derails it. This bundle explores the science of positive states alongside the complexities of mental health, brain disorders, and autism. Designed to help you grasp the balance between flourishing and dysfunction, this course bundle brings structure to the emotional and neurological building blocks of wellbeing. If you're interested in the science behind how people think, cope, and stay mentally well (or not), this one's got your name on it—figuratively speaking. Learning Outcomes: Understand the science behind wellbeing and psychological resilience. Identify key mental health challenges and their common characteristics. Explore how brain disorders affect behaviour and emotional response. Learn how autism can shape emotional and social development. Understand psychological theories around optimism and fulfilment. Gain structured insight into behaviour, thought, and mental function. Who Is This Course For: Individuals exploring mental health and wellbeing scientifically. Students interested in positive psychology or behaviour theory. Mental health support workers seeking structured understanding. Carers and parents wanting insight into brain disorders. Autism support professionals building psychological context. HR professionals exploring emotional wellbeing in workplaces. Education staff supporting learners with diverse emotional needs. Anyone curious about the science of positive psychological states. Career Path: Mental Health Support Worker – £23,000 per year Wellbeing Coach Assistant – £24,000 per year Psychology Support Worker – £25,000 per year Autism Outreach Worker – £24,500 per year Educational Support Assistant – £22,000 per year Behavioural Support Worker – £23,500 per year

The Aesthetic Skincare Mini Bundle is the career-launching package you’ve been waiting for. Designed for people looking to stand out in competitive fields like dermatology, data entry, public health, skincare, and nutrition, this bundle makes you immediately more attractive to employers in wellness, beauty, healthcare, and client service industries. Your moment to build a hireable, high-demand skill set is here—don’t miss it. Description The modern skincare industry is about more than just appearance—it’s about science, accuracy, and public trust. The Aesthetic Skincare Mini Bundle brings together the essential elements of success: dermatology, data entry, public health, skincare, and nutrition. Each skill opens doors to job opportunities; together, they make you job-ready across multiple sectors. Start with dermatology—one of the fastest-growing fields in wellness and cosmetic care. Professionals with dermatology knowledge are needed in clinics, spas, product companies, and advisory roles. Pair that with data entry and you’ve got the practical ability to manage bookings, records, and compliance systems—a must for any administrative or support role. Public health continues to dominate hiring trends, and employers are prioritizing candidates who understand public health standards in clinical and consumer environments. Whether it’s sanitation, skincare safety, or community outreach, public health experience makes you essential. The heart of this bundle is skincare—and with rising demand for non-invasive treatments and product advice, there’s never been a better time to be job-ready in skincare. From product consulting to technician support, your skincare background will unlock flexible roles across many workplaces. Meanwhile, nutrition and skincare are becoming more intertwined than ever. From wellness brands to holistic skincare clinics, nutrition knowledge gives you a hiring advantage that few others bring. The growing emphasis on inside-out beauty means nutrition skills are now highly desirable in both traditional and non-traditional skincare careers. With dermatology, data entry, public health, skincare, and nutrition combined, this bundle delivers the hireable skill mix employers can’t ignore. FAQ Q: Who should take this bundle? Anyone serious about careers in dermatology, data entry, public health, skincare, or nutrition, especially those aiming to break into wellness, beauty, or clinic-related roles. Q: Will this improve my job prospects? Yes. By mastering dermatology, data entry, public health, skincare, and nutrition, you become a top candidate for several growing industries. Q: What industries will this help with? Beauty and skincare, health and wellness, administrative support in medical and cosmetic environments, and nutrition-focused client care roles. Q: Is it the right time to enrol? Right now. Demand for people trained in dermatology, data entry, public health, skincare, and nutrition is booming. Act fast to avoid being left behind.

The Sports Mini Bundle is your ultimate gateway to becoming hireable in the dynamic world of sports. Whether you aim to excel as a Sports Coaching expert, a skilled Physiotherapy professional, a reliable Sports First Aid provider, or a knowledgeable Heart Health and Nutrition advisor, this bundle positions you perfectly for success. Elevate your career with the Team Leader skills that industries are actively seeking. The Sports Mini Bundle is designed to boost your job relevance and open doors in sports, fitness, health, and wellness industries. Description With the Sports Mini Bundle, your career journey in Sports Coaching will be powered by essential skills that employers value. Sports Coaching, combined with expertise in Physiotherapy, ensures you’re prepared to address the physical and strategic needs of athletes and teams. Sports First Aid knowledge further distinguishes you as a safety-conscious professional ready for urgent situations, while Heart Health and Nutrition expertise makes you indispensable in promoting wellness. Being a Team Leader in sports environments demands more than just passion — it requires a solid foundation of leadership skills that this bundle provides. Sports Coaching, Physiotherapy, Sports First Aid, Heart Health and Nutrition, and Team Leader skills work together to make you an all-rounded candidate ready to stand out in hiring pools. Don't miss out on this chance to secure your future — opportunities for professionals equipped with Sports Coaching, Physiotherapy, Sports First Aid, Heart Health and Nutrition, and Team Leader skills are booming. This is not just training; it’s a career investment with unmatched value for money. The Sports Mini Bundle is your ticket to become hireable, giving you the confidence to approach job markets where Sports Coaching, Physiotherapy, Sports First Aid, Heart Health and Nutrition, and Team Leader qualifications are in high demand. The clock is ticking — don’t let this chance slip away! FAQ Q: How does the Sports Mini Bundle improve my chances in Sports Coaching jobs? A: The Sports Mini Bundle integrates Sports Coaching with Physiotherapy, Sports First Aid, Heart Health and Nutrition, and Team Leader skills, making you a highly desirable hireable candidate. Q: Is the bundle suitable for those looking to work in physiotherapy roles? A: Absolutely, the Physiotherapy focus alongside Sports Coaching and Sports First Aid ensures comprehensive preparation for physiotherapy-related positions. Q: Will this bundle help me develop leadership abilities? A: Yes, the Team Leader module equips you with key leadership skills relevant in sports environments. Q: How relevant is Heart Health and Nutrition for sports careers? A: Heart Health and Nutrition is crucial for wellness and athlete performance, making you valuable across health and fitness industries. Q: Can I expect to be job-ready after completing this bundle? A: The Sports Mini Bundle is curated specifically to make you hireable in roles requiring Sports Coaching, Physiotherapy, Sports First Aid, Heart Health and Nutrition, and Team Leader skills.

Nursing Assistant: Nursing Assistant Course Online Unlock the Power of Nursing Assistant: Nursing Assistant Course: Enrol Now! Nursing Assistant: Nursing Assistant Course are valued members of the medical team and have exciting and rewarding careers in healthcare. They are an important part of the UK healthcare system, facilitating effective healthcare delivery in many institutions such as hospitals, clinics, hospices, eldercare homes, and private homes. Nursing Assistants provide invaluable services such as the ambulatory, hygiene, and adjunct care, among other responsibilities. This Nursing Assistant: Nursing Assistant Course covers every aspect of nursing, such as working in healthcare settings, infection control, medical terminology, patient recordkeeping, and much more! Main Course: Nursing Assistant Diploma Free Courses included with Nursing Assistant: Nursing Assistant Course Course 01: Diploma in Nurse Prescribing Course 02: Adult Nursing Training [ Note: Free PDF certificate as soon as completing the Nursing Assistant: Nursing Assistant course] Nursing Assistant: Nursing Assistant Course Online This Nursing Assistant: Nursing Assistant course consists of 06 modules. Course Curriculum of Nursing Assistant: Nursing Assistant Course Module 01: Health and Wellness Module 02: Rehabilitation Nursing Module 03: Community Nursing & Support Services Module 04: Medical Terminology Module 05: Patient Recordkeeping Module 06: Maintaining Workplace Safety, Confidentiality and Privacy Assessment Method of Nursing Assistant: Nursing Assistant Course After completing Nursing Assistant: Nursing Assistant Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Nursing Assistant: Nursing Assistant Course After completing the Nursing Assistant: Nursing Assistant course, you can instantly download your certificate for FREE. Who is this course for? Nursing Assistant: Nursing Assistant Course Online This Nursing Assistant: Nursing Assistant course is suitable for anyone who enjoys learning new skills. While this comprehensive training is popular for preparing people for job opportunities in relevant fields, it also helps advance your career for promotions. Requirements Nursing Assistant: Nursing Assistant Course Online To enrol in this Nursing Assistant: Nursing Assistant Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nursing Assistant: Nursing Assistant Course. Be energetic and self-motivated to complete our Nursing Assistant: Nursing Assistant Course. Basic computer Skill is required to complete our Nursing Assistant: Nursing Assistant Course. If you want to enrol in our Nursing Assistant: Nursing Assistant Course, you must be at least 15 years old. Career path Nursing Assistant: Nursing Assistant Course Online Opportunities Nursing Assistant: Nursing Assistant Course include: Nursing Assistant Hospital Orderly, or Wardsperson Nursing Support Worker Personal Care Assistant Therapy Aide The average Nursing Assistant: Nursing Assistant salary in London is £21,000.

Overview Adults Support Worker: Adults Support Worker Course Online Do you want to learn about the psychology of the elderly? Do you want to learn more about their needs and goals and to understand them better? Is this your first step toward a professional career as a caregiver or a psychologist, or do you want to learn how to care for an elderly relative at home? Then this Adults Support Worker course is ideal for you if you want to start a career in adult psychotherapy and counselling. This informative Adults Support Worker: Adults Support Worker course is an excellent way to get started in the field of adult counselling. The Adults Support Worker course starts with basic Adults Support Worker knowledge and gradually shares expertise. It will provide you with a comprehensive understanding of Adults Support Worker, including key concepts, strategies for using it, and in-depth knowledge. Our Adults Support Worker: Adults Support Worker course will give you a competitive advantage in your career, allowing you to stand out from all other applicants and employees. So what are you waiting for? Enrol in this Adults Support Worker course today! Main Course: Adults Support Worker Free Courses with this Adults Support Worker: Course 01: Mental Health Support Worker Course 02: Level 5 Mental Health Care - MCA and DOLS [ Note: Free PDF certificate as soon as completing the Adults Support Worker: Adults Support Worker course] Description Adults Support Worker: Adults Support Worker Course Online This Adults Support Worker course consists of 06 modules. Course Curriculum of Adults Support Worker: Adults Support Worker Course Module 01: Introduction to Adults Support Worker Module 02: Introduction to Psychology of Older Age - Part I Module 03: Psychology of Older Age - Part II Module 04: Impact of Mental Health in the Old Age Module 05: Dealing with Life Module 06: Enhancing Health and Wellbeing Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Adults Support Worker: Adults Support Worker Course. Who is this course for? Adults Support Worker: Adults Support Worker Course Online Anyone who wants to learn about 'older age' psychology (gerontology). Anyone who is interested in various topics related to psychology. Requirements Adults Support Worker: Adults Support Worker Course Online To enrol in this Adults Support Worker: Adults Support Worker Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Adults Support Worker: Adults Support Worker Course. Be energetic and self-motivated to complete our Adults Support Worker: Adults Support Worker Course. Basic computer Skill is required to complete our Adults Support Worker: Adults Support Worker Course. If you want to enrol in our Adults Support Worker: Adults Support Worker Course, you must be at least 15 years old.

Mindfulness: Mindfulness Course Online Discover how Mindfulness: Mindfulness can positively impact various aspects of your life, including your mental, emotional, and physical well-being. Through this Mindfulness: Mindfulness learn how to cultivate meaningful connections with others through mindful communication and active listening. Gain valuable insights on creating and maintaining a consistent Mindfulness: Mindfulness routine that aligns with your lifestyle and goals. Develop the discipline and motivation needed to make mindfulness a lifelong habit. If you are seeking a transformative experience that will enhance your overall well-being, then our course "Mindfulness" is the perfect solution for you. The Mindfulness: Mindfulness course can help you regain control and find tranquility amidst the storm. Our comprehensive Mindfulness: Mindfulness course offers a deep dive into the art of mindfulness, providing you with the knowledge, techniques, and tools necessary to bring about positive change in your life. Don't let stress and distractions rule your life. Take control, find serenity, and unlock your full potential through the art of Mindfulness: Mindfulness. Sign up now and experience the profound benefits that await you! Main Course: Mindfulness Diploma Course Free Courses included with Mindfulness: Mindfulness Course. Course 01: Diploma in Health and Wellbeing Course 02: Emotional Intelligence Course 03: Level 5 Mental Health Care - MCA and DOLS Course 04: Nutritional Therapy Course Course 05: Body Massage Therapy Course 06: Aromatherapy Course 07: Pregnancy massage Course Special Offers of this Mindfulness: Mindfulness Course: This Mindfulness: Mindfulness Course includes a FREE PDF Certificate. Lifetime access to this Mindfulness: Mindfulness Course Instant access to this Mindfulness: Mindfulness Course 24/7 Support Available to this Mindfulness: Mindfulness Course [ Note: Free PDF certificate as soon as completing Mindfulness: Mindfulness Course] Mindfulness: Mindfulness Course Online This Mindfulness: Mindfulness Course consists of 06 modules. Course Curriculum of Mindfulness: Mindfulness Course Module 01: Introduction to Mindfulness Module 02: The role of Mindfulness Module 03: The method: Basic elements of mindfulness meditation Module 04: Mindfulness meditation and Empirical evidence Module 05: Exploring Mindfulness Meditation Module 06: How to become a Mindfulness Instructor Assessment Method of Mindfulness: Mindfulness Course After completing Mindfulness: Mindfulness Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Mindfulness: Mindfulness Course After completing the Mindfulness: Mindfulness course, you can instantly download your certificate for FREE. Who is this course for? Mindfulness: Mindfulness Course Online This Mindfulness: Mindfulness Course is open to everyone. Requirements Mindfulness: Mindfulness Course Online To enrol in this Mindfulness: Mindfulness Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Mindfulness: Mindfulness Course. Be energetic and self-motivated to complete our Mindfulness: Mindfulness Course. Basic computer Skill is required to complete our Mindfulness: Mindfulness Course. If you want to enrol in our Mindfulness: Mindfulness Course, you must be at least 15 years old.