Home - Pathlight Pathlight Ltd: Mental Health First Aid training, workplace wellbeing & coaching. Empowering organisations and individuals to be the best they can be.
Hannam Health Taunton based family run health, fitness and wellbeing business specialising in aerobics, pilates, studio cycling, weighted workout, yoga, pregnancy and postnatal.
Home - Clarity at Work Feel better quickly with our wellness coaching programme. Learn how to manage stress, improve your workplace wellbeing and ergonomics.
Our highly experienced and professional team provides counselling, CBT, coaching, executive coaching, and training and consultancy for all psychological matters relating to wellbeing.
Train & Brain Train & Brain is the home of physical fitness and mental wellbeing and proud to host the Train & Brain live coaching program
Foundations to Flourish We are located in Walton-on-Thames in Surrey and have been providing courses in hair, beauty, aesthetics and massage since 2008. Our enthusiastic and friendly team brings a wide range of industry experience and expertise. It is our passion and ethos to help you succeed in your chosen career. Approximately 300 students per year run through our academy, launching them into their successful careers.
Classes starting in Danderhall in August 2021. Yippee. Tuesday 7-8pm at Danderhall Community Hub. Wednesday 7.30-8pm at Newton Church Hall. Message me on FB Yogawithrosina or send me an email Rosina.weightman@gmail.com Cost £30 for a block of 4 classes or £8.50 for single classes. Please contact me to confirm a place. This is a small, friendly and informal class particularly suited to beginners or those who are not particularly familiar with yoga. Each pose or asana will be explained and adaptations suggested if needed. The aim is to understand one’s own body, its strengths, challenges and capacity for movement. We explore how to bring new energy to the movements through the breath (prana) and letting go. You will be amazed at how regular yoga practice will improve your mental and physical well-being. Give it a go! Wear stretchy or loose fitting comfortable clothing. Drink plenty of fluids throughout the day so that you are well hydrated for the class. Avoid eating anything heavy 2 hours or so before a class. Please bring a mat and towel or any other props you may need such as blocks or belts. I’m afraid no equipment is provided.
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