Certification After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).
Embark on your fitness journey with our highly comprehensive bundle: "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course". This holistic fitness package includes three QLS-endorsed courses focused on Home Workouts for Fitness, Weight and Health, Muscle Building Secrets, and Nutrition and Hydration. Upon completion, you'll earn a hardcopy certificate for each of these courses, a testament to your dedication and learning. Complementing these are five CPD QS-accredited courses designed to provide a robust knowledge base on health and fitness. You'll delve into Superfood Nutrition, Fitness Functional Skills, Weight Loss Training, and strategies for maintaining a Healthy Lifestyle Diet. Plus, our Health and Fitness Masterclass will take you from beginner to advanced understanding in your health journey. Turn your home into a personal fitness hub with our enlightening course bundle! Key Features of the Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Home Workout for Fitness, Weight and Health QLS Course 02: Muscle Building Secrets QLS Course 03: Nutrition and Hydration 5 CPD QS Accredited Courses: Additionally, our Home Workout for Fitness, Muscle Building and Nutrition bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness Course 02: Functional Skills - Fitness Course 03: Weight Loss Training Course 04: Best Healthy Lifestyle Diet Course 05: Health And Fitness Masterclass: Beginner To Advanced In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of Home Workout for Fitness, Muscle Building and Nutrition: Understand the process of planning and executing home workouts for optimal fitness, weight, and health. Gain theoretical knowledge about muscle-building secrets. Learn the importance of nutrition and hydration for overall well-being. Acquire insights into superfood nutrition and its impact on health and fitness. Gain theoretical understanding of functional fitness skills. Understand the essentials of weight loss training. Learn how to maintain a healthy lifestyle diet for optimal health and fitness. The "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course" bundle offers a comprehensive look at the theory behind fitness, muscle building, and nutrition. You'll delve into the theory of home workouts, muscle-building secrets, and the crucial role nutrition and hydration play in health. Coupled with a collection of courses on superfoods, fitness skills, weight loss training, and a healthy diet, you'll be well-equipped with the knowledge to plan a balanced lifestyle. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Home Workout for Fitness, Muscle Building and Nutrition bundle. This bundle is ideal for: Anyone with an interest in fitness and nutrition theory. Individuals seeking to enhance their understanding of home workouts. Fitness enthusiasts looking to broaden their knowledge on muscle building and nutrition. Those looking to delve into the theoretical aspects of weight loss and diet planning Requirements You will not need any prior background or expertise to enrol in this Home Workout for Fitness, Muscle Building and Nutrition bundle. Career path After completing this Home Workout for Fitness, Muscle Building and Nutrition bundle, you are to start your career or begin the next phase of your career. Fitness Blogger/Writer - average salary range: £20,000 - £40,000 Health and Fitness Consultant - average salary range: £25,000 - £50,000 Personal Trainer - average salary range: £20,000 - £40,000 Nutritionist - average salary range: £20,000 - £45,000 Fitness Instructor - average salary range: £15,000 - £35,000 Health and Wellness Coach - average salary range: £20,000 - £45,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included
This anterior hip pain live webinar provides the detail information about anterior hip pain, giving a complete picture of differential diagnoses both orthopedic & systematic aspects .This online case study webinar will explore different causes, pathophysiology of anterior hip pain. By end of this online webinar, participants will have a good understanding about the hip joint anatomy, biomechanics which contribute to anterior hip pain. Participants will understand different special testing which are required during the assessment of anterior hip pain. This webinar will also include the discussion of physiotherapy management of anterior hip pain using knowledge of best practice exercises, manual therapy, modalities , with complete comprehensive and practical demonstrations. What you'll learn 1. Understanding Anterior Hip Pain Objectives: Gain foundational knowledge of the anatomy and biomechanics of the hip joint. Understand the different types of hip pain and their locations, with a focus on anterior hip pain. Topics Covered: Anatomy of the hip joint: bones, muscles, tendons, and ligaments. Key biomechanics involved in hip function. Overview of anterior hip pain: characteristics and patient presentation. 2. Common Causes of Anterior Hip Pain Identify and differentiate between the common causes of anterior hip pain. Explore the risk factors associated with specific pathologies. Topics Covered: Labral tears and hip impingement (FAI). Hip flexor strains and tendinitis. Osteoarthritis and its early manifestations. Less common causes: hernias, referred pain from lumbar spine. 3. Anterior Hip Pain - Case Study Apply diagnostic principles through a real-life patient case. Develop clinical reasoning for selecting appropriate interventions. Topics Covered: Detailed case history and clinical presentation. Differential diagnosis approach. Evaluation of imaging and test results. Discussion of treatment planning and decision-making.Physical therapy protocols: stretching, strengthening, and neuromuscular re-education. Pharmacological options and when they are indicated. Interventional procedures (e.g., injections) and surgical options. Patient education and self-management strategies. 4. Management Strategies for Anterior Hip Pain Objectives: Learn evidence-based management approaches for anterior hip pain. Explore both conservative and interventional strategies. Topics Covered: Physical therapy protocols: stretching, strengthening, and neuromuscular re-education. Pharmacological options and when they are indicated. Interventional procedures (e.g., injections) and surgical options. Patient education and self-management strategies. Who Should Enroll Physiotherapist Sport & Exercise Physiologist Occupational Therapist MSK therapist CPD Credit Hours 1.5 hour Resources 60 days Access to Learning Resources Downloadable Course Material CPD Certificate Disclaimer: Our online physiotherapy courses meet the criteria and guidelines for CPD (Continuing Professional Development). The CPD hours indicated on the certificate contribute towards fulfilling professional standards and requirements necessary for CPD audits conducted by the HCPC and AHPRA. These CPD hours are important for maintaining physiotherapy registration and ensuring compliance with CPD audit and Physiotherapy registration renewal processes. Our courses are recognized as valuable continuing education resources across the UK, Australia, New Zealand, and throughout Asia and the Middle East.
Journey into the dynamic and beneficial world of fitness with the 'Fitness Instructor: Stretching' course, a uniquely crafted program focusing on the art and science of stretching. The course begins by laying down the foundational concepts, equipping learners with the necessary groundwork to understand the intricacies of effective stretching techniques. It moves on to explore the importance of warm-up routines, emphasizing static stretching and its role in preparing the body for physical activities. Learners will also discover the often-overlooked aspect of breathing during stretching exercises, unlocking the secrets to enhancing flexibility and reducing the risk of injury. The heart of the course is dedicated to the innovative technique of nerve flossing, presented in a three-part series. This method, aimed at improving nerve function and reducing pain, is a revelation for fitness enthusiasts and instructors alike. As the course progresses, participants will delve into specific stretching techniques, including the bear-hug stretch, shoulder and trapezius stretch, and groin stretching for the inner thigh. The program concludes by highlighting the benefits of yoga stretching and introducing special tools for releasing fascia and tension, broadening the scope of knowledge for effective stretching and overall wellness. Learning Outcomes Understand the foundational concepts and importance of stretching in fitness. Master various stretching techniques, including static and dynamic methods. Learn the secrets of effective breathing during stretching. Acquire skills in nerve flossing to enhance nerve health and reduce discomfort. Explore the use of specialised tools for fascia release and tension reduction. Why choose this Fitness Instructor: Stretching course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Fitness Instructor: Stretching course for? Aspiring fitness instructors focusing on stretching and flexibility. Health enthusiasts looking to deepen their knowledge of effective stretching. Sports coaches interested in incorporating advanced stretching techniques. Rehabilitation therapists seeking to expand their stretching methods. Yoga practitioners and instructors aiming to integrate scientific stretching techniques. Career path Fitness Instructor: £18,000 - £30,000 Yoga Teacher: £20,000 - £35,000 Sports Coach: £20,000 - £32,000 Rehabilitation Therapist: £22,000 - £40,000 Wellness Coach: £25,000 - £45,000 Personal Trainer: £20,000 - £50,000 Prerequisites This Fitness Instructor: Stretching does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Intro & Beginning Concepts Intro and Key Concepts 00:11:00 Warm Up - Understanding Static Stretching 00:14:00 Breathing - Stretching Secrets 00:09:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:03:00 The Secret Of Nerve Flossing (Part 2) 00:02:00 The Secret Of Nerve Flossing (Part 3) 00:02:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:04:00 Shoulder and Trapezius Stretch 00:11:00 Groin Stretch - Inner Thigh 00:02:00 Benefits Of Yoga Stretching 00:07:00 Special Tools Tools To Release Fascia & Tension 00:08:00 Additional Content Extra Stretching Fitness Resources 00:08:00 Assignment Assignment - Fitness instructor: Stretching 00:00:00
Learn about Neuroplasticity and rehabilitation , 3 hr on demand webinar
Therapeutic Guide to Ankle and Foot Anatomy Aim to: This physiotherapy webinar on ankle and foot anatomy is designed to provide participants with a comprehensive understanding of the structure, function, and biomechanics of the ankle and foot. The webinar will cover the bones, joints, ligaments, muscles, and nerves that make up the ankle and foot complex, as well as common injuries and conditions that affect this region. The webinar will be delivered by experienced physiotherapists who specialize in the treatment of ankle and foot injuries. They will use a combination of lecture presentations, interactive discussions, and practical demonstrations to facilitate learning and engage participants. The webinar will begin with an overview of the anatomy of the ankle and foot, including the bones, joints, and ligaments that provide stability and mobility to the lower limb. Participants will learn about the function of each structure and how they work together to support weight-bearing, walking, and running. The CPD webinar will then cover common injuries and conditions that affect the ankle and foot, such as sprains, strains, fractures, and plantar fasciitis. Participants will learn how to recognize the signs and symptoms of these conditions and how to assess and treat them using physiotherapy techniques. In addition, the CPD webinar will address biomechanical issues that contribute to ankle and foot injuries, such as gait abnormalities, muscle imbalances, and footwear choices. Participants will learn how to identify these issues and develop effective treatment plans to address them. Throughout the CPD webinar, participants will have the opportunity to ask questions and engage in discussions with the presenters and other participants. They will also be provided with access to online resources and practical exercises to reinforce their learning and support their clinical practice. By the end of the webinar, participants will have a thorough understanding of ankle and foot anatomy and the skills and knowledge necessary to assess and treat common injuries and conditions affecting this region. They will be able to apply this knowledge in their clinical practice to provide effective and evidence-based physiotherapy care to their patients. Learning Objective: At the end of the webinar the learner will be knowledgeable about : Identify and describe the anatomy of the ankle and foot, including the bones, joints, ligaments, muscles, and nerves that make up this complex region. Recognize and diagnose common injuries and conditions that affect the ankle and foot, such as sprains, strains, fractures, and plantar fasciitis. Develop and apply effective physiotherapy treatment plans for ankle and foot injuries and conditions, using a variety of techniques and modalities. Analyze and address biomechanical issues that contribute to ankle and foot injuries, such as gait abnormalities, muscle imbalances, and footwear choices, in order to prevent future injuries and promote optimal function. Course Curriculum Anatomy of Ankle and foot Understanding Biomechanical Issues Differential Diagnosis of Ankle and Foot Pain Who Should Enroll Physiotherapists Orthopedics Occupational Therapists Athletics Trainer Orthopedic Nurses CPD Credit Hour 2 Hours Resources Lifetime Access to Learning Resource Downloadable Course Material CPD Certificate Dr Rina Pandya PT DPT Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman.
Learn kickboxing online from the comfort of your own home with our comprehensive course. Get fit, learn self-defense, and have fun all at the same time. Our course covers everything from the basics to advanced techniques, and our expert instructors will guide you every step of the way.