192 Courses delivered On Demand

Description Osteoporosis Awareness Diploma Osteoporosis means 'porous bone'; it is a medical condition in which bones become brittle and fragile, thus leading to breaking bones from minor injuries like a fall or even simple actions like sneezing. Osteoporosis may be caused due to hormonal changes or deficiency of mineral calcium or vitamin D. People with osteoporosis either lose too much bone or make too little or both, making their bones have less density or mass, resulting in abnormal bone structure and weak bone tissue. Osteoporosis is a severe disease as weak bones break, accompanied by severe pain that may not quickly disappear. Statistics tell us that around one in every two women and approximately one in four men aged above 50 will get a broken bone from osteoporosis. Osteoporosis is most likely to affect the bones in the hip, spine and wrist and if the bones of the spine collapse or break, your body posture changes. Osteoporosis can even cause some people to lose their height. Osteoporosis restrains body movement and agility, which keeps people from doing everyday activities leading to isolation and depression. Osteoporosis also leads to other health problems, and those affected may require long-term nursing and care. Lack of osteoporosis awareness is a serious issue because osteoporosis is responsible for two million broken bones every year, which translates to $19 billion spent annually on osteoporosis. This amount is expected to reach around $25 billion annually by 2025, with three million broken bones. Osteoporosis Awareness Diploma is an introductory course that provides insights into what is dubbed as a 'silent disease because of its scarcity of noticeable symptoms. Osteoporosis Awareness Diploma is a highly recommended course for everyone, especially those in their middle ages and leading a sedentary lifestyle. What you will learn 1:Understanding Osteoporosis 2:The Bone 3:The Major Risk Factors of Osteoporosis 4:Osteoporosis in Men and Children 5:Maintaining Strong Bones through Healthy Diet 6:Exercise to Maintain Healthy Bones 7:Dangers of Fragile Bones 8:Finding a Doctor 9:Bone Testing 10:Drugs for Osteoporosis Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Body Language Diploma Throughout the duration of this striking and insightful online Body Language Diploma course ,you will come to learn that a person is only saying a tiny portion of what they intend to communicate when speaking. With the help of the lessons in the Body Language Diploma course, you will study how the body language as well as other non-verbal communications displayed by others can be read and understood. With the help of this captivating course, you will learn to understand in a better manner what exactly is being thought by a person and what they really mean, which in reality is much more than what they actually speak. The main aim of this Body Language Diploma course is to make you adept in the skills required to become better as a communicator and reader of non-verbal communication. Through the duration of the course, you will learn about the biology of non-verbal communication and how it can be applied in real life. You will learn how to recognize different movements and signs and how to interpret said signs and movements with the help of photographs and exercises. You can become more successful in all areas of your life including your personal and professional life when equipped with this knowledge. Although body language is not something we think about as a means of communication, it is certainly something that we have noticed on a daily basis, either consciously or unconsciously. Body language, whether it is subtle motions or obvious displays, can let us know a lot about the thoughts and feelings of a person when we know what to look out for. With the help of this online Body Language Diploma course, explore all the intricate details of body language and become adept at understanding more than what people actually say. Syllabus 1: Introduction to Body Language 2: Facial Expressions 3: Gestures Conveys a Range of Emotions 4: The Eyes 5: Breaking Eye Contact 6: Understanding Your Lips 7: Revealing Posture Secrets 8: All About Your Stance 9: Bridging the Social Gap Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

In today’s increasingly digital workplace, ensuring your computer workstation is set up safely isn’t just good practice—it’s essential for wellbeing and productivity. This Computer Workstation Safety Training Course guides you through all the vital elements of creating an ergonomic and secure workspace. From correct chair positioning to screen height adjustments, this course helps reduce the risk of discomfort and repetitive strain injuries, making long hours at the desk far more manageable. Designed with clarity and precision, the course delivers essential knowledge to identify potential hazards linked to computer use, such as poor posture, glare, and inadequate breaks. It offers practical advice on optimising your environment to maintain focus and reduce fatigue. Whether you’re a home worker or office-based, this training equips you with the insights to keep your workstation safe, comfortable, and conducive to effective work—all without the need for face-to-face sessions. It’s the perfect way to bring safer working habits into your daily routine with a professional yet approachable touch. Key Features The Computer Workstation Safety Training course includes the following offers: CPD Quality Standards Accredited Computer Workstation Safety Training Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Computer Workstation Safety Training. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Computer Workstation Safety Training course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1 Introduction To Computer Workstation Safety Module 2 Ergonomics In Computer Workstation Module 3 Preventing Repetitive Strain Injuries (RSI) Module 4 Preventing Eye Injuries Module 5 Posture And Movement Module 6 Stretching And Relaxation Techniques Module 7 Digital Security Why This Online Course is Better for You: Unlike traditional classroom settings, our online Computer Workstation Safety Training course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Computer Workstation Safety Training course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Computer Workstation Safety Training course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future and unlock new career opportunities with our online Computer Workstation Safety Training course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Description Yoga Practitioner Diploma Yoga is a spiritual and ascetic discipline based on the ancient art of gaining deep awareness of our true selves and living in harmony with our environment. The term is derived from the Vedic Sanskrit 'yuj' which means 'to join' or 'to unite'. The practice of yoga incorporated practical, methodical and systematic techniques like breath control, simple meditation and certain body postures to enhance physical and mental health. Yoga makes the body physically strong and flexible and improves the functioning of bodily systems such as respiratory, circulatory, digestive and hormonal systems. Yoga can assist you to gain emotional balance and mental clarity. In the contemporary world, there are many misconceptions regarding this sublime art of spiritual ascension. First of all, yoga is not a religion or a religious practice. Yoga is a secular art which is considered to have originated in India. The origins of yoga can be traced back to the sixth and fifth centuries BCE in the pre-Vedic Indian traditions. Secondly, yoga is not a fad and it does not belong to the East. More than 15 million people in America practice yoga and it has been around in the West for more than a hundred years. Thirdly, yoga is not just about body postures. It is true that specific bodily postures serve as a good starting point for the multifaceted and multi-layered art of yoga. But yoga is in its true essence a path to finding inner peace and being one with nature. Yoga techniques include breathing (pranayama), control of subtle forces (mudra and bandha), cleansing the body-mind (shat karma), visualizations, chanting of mantras, and various other meditative forms in addition to posture (asana). Yoga practitioner diploma is a user-friendly course about the vast and profound field of yoga. The yoga practitioner course takes the aspirants through a slow and step-by-step journey into the art of unlocking one's true potential and helping them to become successful yoga teachers. What you will learn 1: Yoga What You Need to Know 2: The Eight Main Branches of Yoga 3: Getting The Scoop on the Prominent Styles of Hatha Yoga 4: Finding Your Niche: Five Basic Approaches to Yoga 5: What most approaches to Yoga have in common 6: Understanding and dealing with stress 7: Yoga throughout the day 8: Yoga Therapy 9: Reasons to Practice Yoga 10: Tips for a Great Yoga Practice Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Pilates Trainer Professional Diploma Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. Pilates improves flexibility, strength and develops control of the entire body. It emphasises on alignment, breathing, building a strong core and improving coordination and balance of the body. Pilates helps alleviate lower back pain and helps the elderly live a healthy life. Pilates helps practitioners have better posture, makes them less prone to injury and lets them experience good health. Routine following Pilates builds flexibility of the body, strength, endurance and coordination without bulking up the person. It has been widely used by dancers, gymnasts as well as actors to maintain a healthy body. The course helps to train oneself to be a professional Pilates trainer. It can be taken up without affecting the daily routine, course of study or job. The course will also benefit those who are already engaged in the fitness industry. An additional diploma in Pilates will enhance the opportunities to train a wide range of people and add variety to the fitness regime. The course offers insights from the fundamentals of the Pilates system and guides the learner to run his/her own classes. The eight units will give the learner knowledge that he/she can integrate into a variety of disciplines, such as yoga or dance. The learner can also apply it as his/her specialised area. It is also desired that a Pilates teacher is a good communicator, patient, persistent, organised, creative, sociable and an effective motivator. To motivate the trainees, he/she should lead a healthy lifestyle and be a role models for them. This course will help the learner to be well-versed in the science of human body movement and its adaptations to different situations. It will enable the learner to develop and apply solutions in varying circumstances and according to the requirement of each individual. The ones taking the course will find employment in Pilates studios, health centres, fitness centres, and community centres and can also become personal trainers. What you will learn 1: DEVELOPING YOURSELF AS A PILATES TRAINER 2: THE BENEFITS OF PILATES 3: THE EIGHT PRINCIPLES OF PILATES 4: BASIC ANATOMY 5: PREVENTING INJURY 6: PILATES IN PREGNANCY 7: PILATES ON THE BALL 8: RELAXATION AND IMAGERY Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Gain confidence and excellent communication and presentation abilities through this marvellous How to Become TV Presenter course. Learn

Description Would you like to learn the best motivation hacks so you will never lack motivation again during your day? In this sort and intense course, I reveal the most effective ways to unleash your motivation on command. You'll learn how to be motivated when you wake up even if you don't feel like it, how to take action if you don't feel motivated, how to unleash your motivation at night, the most effective motivation hacks, how to master your self-talk and so much more. You should take this course if you want to master your motivation in under 50 minutes. If you want to kill procrastination, if you want to feel more alive and have more energy. Go ahead, enroll in this course. What you'll learn : Understand the keys to lasting motivation How to be motivated when you wake up How to motivate yourself to take action during the day How to activate your motivation colour to take action How to be motivated at night How to use hacks to unleash your motivation on command Requirements : A willingness to apply the motivation techniques Who is the target audience? If you would like to have more motivation during the day If you procrastinate a lot and would like to find the drive to get things done If you often lack motivation and would like to discover the secrets to lasting motivation Introduction What You Will Learn In This Course FREE 00:02:00 What Is Motivation? FREE 00:01:00 Kill Procrastination & Master Your Motivation In Under 40 Minutes Morning Motivation: How To Be Motivated Everyday Even If You Don't Feel Like It 00:10:00 How To be Motivated To Take Any Action During The Day 00:06:00 Motivation Secrets:Master Your State, Master Your Posture, Master Your Self-talk 00:06:00 Your Motivation Colour 00:07:00 Motivation Hacks For More Motivation 00:06:00 Evening Power Questions To Unleash Your Motivation 00:05:00

Master the art of safe winter walks with our comprehensive course on Walking in Icy Conditions. From identifying various types of ice to choosing the right footwear and mastering balance techniques, this course equips you with the skills to prevent slips, falls, and injuries. Embrace the winter wonderland confidently, staying safe and enjoying every step with our expert guidance. Join us for a journey into winter walking excellence!

Are you sitting comfortably? From postural issues to eye strain, the regular use of display screen equipment can cause many issues. Learn the steps to make the use of DSE as comfortable as possible with this 30-minute online Short Course. Are You Sitting Comfortably? Every day hundreds of thousands of us spend multiple hours using display screen equipment (DSE), a computer at work, a laptop or tablet at home, with little regard for the health problems it may cause us. From postural issues to eye strain, repetitive strain injury to headaches - if you’re using display screen equipment regularly you may suffer from one or more of these conditions. The good news is that there are steps you can take to make working with DSE as comfortable as possible. This course outlines the steps you should take. The Course Highfield’s Display Screen Equipment (DSE) Short Course is designed to ensure that users of DSE set up their work stations effectively and ergonomically, avoiding the health risks associated with their use. Learners undertaking this course will learn what DSE is, the health risks associated with its use, how to use DSE appropriately and the importance of correct posture and regular breaks. Finally, the course will outline the kind of support employers should provide for users of DSE at work. Areas Covered What is DSE? DSE health risks Workstation design Correct working position for DSE Portable equipment Identifying risks and safe working practices Eye tests and eyewear Assessing DSE

TEACHERS TRAINING COURSES are designed for those of you who are looking to take your dancing skills to a higher level. As the art of belly dance becomes more popular, the demand for teachers is rising and it is an extremely rewarding gift to be able to transfer and share your skills with others. This course is also beneficial for those of you who wish to gain a deeper understanding of Belly Dance and dancing in general. If you’ve ever thought of doing what you enjoy for a living, this is definitely for you.