51 Educators providing Courses delivered On Demand

the nourishment academy

"We're on a mission to transform the way women feel; enabling them to feel their healthiest, happiest and most confident selves "

da'nourish cook studio

the balance rooms yoga and wellness centre

Hello and welcome to The Balance Rooms Yoga and Wellness Centre, which opened in Pickering North Yorkshire in the Spring of 2019. My name is Chantelle Dawson and I am the owner and founder of The Balance Rooms. I am originally from Vancouver Canada (where yoga is in our blood!), but I have lived in England for many years in the past decade, in both North and East Yorkshire. Having married a Yorkshireman in 2007, we have spent time in both of our native countries, and settled on Pickering as the perfect place to raise our two children. We are thrilled to be a part of the local community and we are truly excited to add a flavour of health and wellness to Smiddy Hill. My inspiration for The Balance Rooms comes from a long history of yoga practice (my first yoga class was in high school back in 1996) and a desire to have an integrated health and wellness centre that caters to anybody hoping to enhance their overall wellbeing. I believe that true health stems from finding a balance between our minds, our bodies, and our spirits. You cannot simply nourish one of the three, you must tend to each with loving care. The Balance Rooms will help you do just that!

naturally nourished

In this post I discuss the science behind skin pigmentation and ways in which we can prevent and treat it through topical agents and nutrients we consume.

steph edwards

About Me – CranioSacral Therapy, Energy Healing, Cacao Ceremonies & Vagus Nerve Regulation in London, UK I’m Steph Edwards — a holistic healer, bodyworker, and trauma-informed space holder based in the UK, devoted to guiding you into deeper healing, emotional balance, and spiritual connection. My journey began in 2012 in Singapore, Asia, where I trained in 2013 as a Reiki healer and became a Western Usui Reiki Master Teacher and Jikiden Reiki Practitioner. Reiki became the foundation that awakened my path — restoring joy, deepening my spiritual connection, and sparking a lifelong calling to help others heal. Over the years, my work has expanded to embrace a multipule of modailities, the main being CranioSacral Therapy, trauma-informed soft bodywork, and vagus nerve regulation techniques to help ease anxiety, release stress, and restore nervous system balance. I work intimately with Mother Nature’s heart-opening plant medicine — Ceremonial Cacao — facilitating powerful cacao ceremonies in London that blend meditation, breathwork, Sound and self-enquiry. This work has led me to remember the body’s deep connection to Mother Earth’s energy, and how we are sustained through the five elements — air, water, fire, wood, and etheric energy. These elements not only nourish our physical body but also weave us back into our natural state of wholeness and unity with all life. My calling is also to work closely with the vagus nerve, guiding others in gentle yet powerful techniques to regulate the nervous system, release trauma, and awaken the truth of who they really are. Whether you join me for CranioSacral Therapy sessions, energy healing, cacao ceremonies, or my Vagus Nerve Healing & Nervous System Regulation programs, each offering is a safe, nurturing space for you to release what no longer serves you and reconnect with your inner calm, vitality, and joy. Based in London & Australia, I offer both in-person and online sessions so you can experience transformation wherever you are in the world.

trika yoga

We are an independent studio, bang in the middle of North Street, in the Southville / Bedminster area of Bristol. We offer a varied and diverse schedule - let's spend time doing things that nourish the mind, body, and community around us. We love sharing the practices that have helped us along our way and hope it can bring you whatever you need it for too. We enjoy being able to support you in your journey with yoga, whether that may be for flexibility, strength, mindfulness, calm minds, breathing space, fun... or all of the above! Trika welcomes people of all abilities, religions, ages, ethnicities, genders and sexual identities. Come enjoy moving, resting, taking time to yoga for you. A SHORTENED STORY.. We first opened our doors on the 3rd December 2016, in the middle of Winter after 7 weeks of building work with help from our friends (endless thank yous to you guys).We put our heart and soul into making this a safe, welcoming space where you can feel comfortable to be yourself, to explore your yoga practice, to find your stress-relief, to rest, to meditate, to move. And for the past 5 years it has indeed become that, and we are so thankful and humbled that you guys love it as much as we do.

food tank

Some people don’t have enough food, while others are eating too much. There’s only one way to fix this problem—and it starts with you and me. Food Tank is for the 7 billion people who have to eat every day. We will offer solutions and environmentally sustainable ways of alleviating hunger, obesity, and poverty by creating a network of connections and information for all of us to consume and share. Food Tank is for farmers and producers, policy makers and government leaders, researchers and scientists, academics and journalists, and the funding and donor communities to collaborate on providing sustainable solutions for our most pressing environmental and social problems. As much as we need new thinking on global food system issues, we also need new doing. Around the world, people and organizations have developed innovative, on-the-ground solutions to the most pressing issues in food and agriculture. Through years of field visits (and years of trying to eat better in her own community) our President Danielle Nierenberg has helped to highlight and promote these best practices. Today, we hope to bridge the domestic and global food issues by highlighting how hunger, obesity, climate change, unemployment, and other problems can be solved by more research and investment in sustainable agriculture. Food Tank highlights hope and success in agriculture. We feature innovative ideas that are already working on the ground, in cities, in kitchens, in fields and in laboratories. These innovations need more attention, more research, and ultimately more funding to be replicated and scaled-up. And that is where we need you. We all need to work together to find solutions that nourish ourselves and protect the planet.

sorbus learning

To lead change by nurturing the skills needed to create, restore, maintain and improve places for wildlife. To influence behaviour through our motivational outdoor experiences of the natural world and wildlife. To change lives by connecting people to nature and thereby improving their health and wellbeing. Working together We lead change by working with others to form collectives that plan, resource and deliver sustainable community-based projects that benefit people and wildlife. We influence behaviour by planning and delivering courses and workshops about ecology, conservation, countryside skills and rural crafts that are of community interest. We change lives by creating, restoring, maintaining and improving habitats for wildlife and conserving natural green places and historic landscapes for people. Growing wild Wilding is a concept of making space for nature and encouraging wildlife back to the landscape. It is restoring natural processes to our countryside, reviving degraded habitats, reintroducing depleted or missing species and allowing our ecosystems to become naturally self-regulating again. Nature is an intricate web of interactions that enrich our lives, help nourish the natural environment and give our planet a greater capacity to cope with human impact. We encourage our learners to connect with nature by growing wild plants and making space for wildlife in their gardens and green spaces. Learning outdoors We promote outdoor learning as a way to discover, engage with and learn about the natural world and wildlife. Our learning experiences will nurture your skills and help you change behaviours through direct engagement with the natural world. We help communities, groups, families and individuals reflect about themselves, learn about each other and connect with nature. The motivating experiences you have with us will be a catalyst for your learning, personal development, health and well-being. Our promise is... " To strive to be global citizens by being aware of and understanding nature, the wider world and our place in it. As individuals and teams we will be active in our local communities, and work together and with others to make peoples lives smarter, healthier, safer, fairer and greener."

steiner school

Childhood is a precious time and our popular school provides a warm and nurturing environment from birth to age 16. Rated “Good” by Ofsted [https://www.yorksteinerschool.org/about-our-school/inspections/] in all areas, we start with our beautiful Gentle Beginnings [https://www.yorksteinerschool.org/gentle-beginnings/] groups: a calm supportive space to nourish your relationship with your new baby (up to 18 months), under the gentle guidance of holistic Early Years specialist, Dorothy Marlen. [https://www.dorothymarlen.net/] (First session is free). From here our families move on to Parent and Child Sessions [https://www.yorksteinerschool.org/parent-and-toddler/] (up to age 3 ½) in an exciting room full of enriching play equipment and interesting places to explore - with craft activities, songs, storytelling and puppet shows and a home-made meal where the children help prepare the food and lay the table. After this, many families choose to join one of our four wonderful Kindergartens [https://www.facebook.com/YorkSteinerSchool/posts/pfbid0UKjzUzTGZ3mMY7dZJuqs3vkj31ZA45MeJHBk5UmX5wLpC2cebgUa5VjwFzUXRU3jl] in the main school. In all our groups and classes, numbers are kept deliberately small so we can fully support each individual child. This means we are often oversubscribed – please book early! You can contact us at any time to discuss your child  or pop along to one of our Open Days and Enquirers’ Mornings where a warm welcome awaits: jo@yorksteinerschool.org [jo@yorksteinerschool.org]  or: 01904 654983 www.yorksteinerschool.org [www.yorksteinerschool.org] “Pupils here feel safe and to a very high degree, happy.” Ofsted

jenny newman

Providing interactive workshops in the community. I invite you to take part in community events whilst discovering and benefiting from Qi Gong, Meditation, and Sound Healing As well as being good for your posture and breathing! Qi Gong is recognised as a form of preventative medicine and studies have shown that those who practice it experience less anxiety and better moods. There’s no age limit, there’s no right or wrong, there’s just a desire to take part and nourish yourself in a shared environment. Qigong embraces nature and reminds us of the rhythm of the seasons. Movement meditations are designed for the physical benefits of improving posture and breathing as well as exploring internal resistance. The philosophy of Qigong is that nature is our teacher. Each session or workshop explores how to release tension, embrace change and harness the energy of the cycle of Autumn, Winter, Spring and Summer. After a career in Music and the hospitality industry, I re-trained in 2010 in therapeutic sound in the community and then qualified as an instructor in Tai Chi Qi Gong. I continue to study with the Deyin institute in the practice of Tai Chi and Taoist philosophy. Having learned transcendental meditation back in the 80s, self-healing had always been of interest. Having also qualified as a masseuse I have a background in dance and a strong interest in anatomy. I continued to explore using meditation as a means of relaxation whilst incorporating sound healing and movement. My joy is working in community groups with a variety of workshops and sessions I traveled abroad in 2005 to work for a charity in Sarajevo with PTSD sufferers and took some training in this area. I felt drawn to finding ways to help people with trauma to relax and to give themselves time to heal and explore their own physical and emotional journeys. Part of finding a life balance is something we all want to explore. I found the best way for me was a mix of progression in learning as well as in giving and helping charities and worthy organisations. Here’s a list of my contributions. It’s a privilege and not always financially possible but the philosophy is that in giving we receive so it doesn’t always have to be by paying out in money.