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499 Educators providing Courses delivered On Demand

Jyoti Pilates

jyoti pilates

Edinburgh

I don’t come from a dance or sports background, and originally trained as a textile designer. I still design, so now combine my love of printed pattern, with my fascination with people’s movement patterns. So I’m no stranger to what sitting at a desk staring at a computer screen does to your body. And how I long to stretch and move after a day of that. I first came across Pilates about 16 years ago in my late 20’s, when I felt it was about time I started exercise of some sort, never having been ‘sporty’ or a fan of the gym. I wasn’t sure what to expect from my first class, but I did like the sound of improved muscle tone and length. I soon discovered there was a whole lot more to it than that. Although there are many physical benefits, the reason I returned after that first class, and keep returning to my mat after all these years is simply how great it makes me feel. Energised and relaxed at the same time, and definitely walking taller (a bonus when you are only 5’ 4”!) I’m certain that doing Pilates has kept the niggling aches and pains of age at bay; has allowed me to do all the other things I love with ease and grace, and has left me feeling stronger and healthier now than I did when I first started. I completed my teacher training with Body Control Pilates in 2008, and since then have loved watching the changes in my client’s bodies and their enthusiasm as they learn, and I have also learnt so much from them in return. I am a supervising teacher for BCPA in Edinburgh, helping to train new teachers, so there may be a student teacher and an extra pair of eyes to assist you in your class!

Rebecca Spittles Coaching

rebecca spittles coaching

It was a question I asked myself a hundred times a day once I had made the decision to leave my marriage. Many things flashed before my mind - child, money, work, ME. I had great family and some good friends but I was still very lost and emotional, yet in possibly one of the worst times of my life I needed to make life-changing decisions about my future. It wasn’t easy. In fact at times it was almost unbearable, Police were involved, solicitors, mediators, the works. It was heart breaking, and complicated and I felt like I was poking around in the dark a lot of the time, but I came out the other side still in one piece, feeling positive and strenghthened by what I had been through with the help of a coach. It wasn't just during the divorce that I needed a coach...I mean what did the life of a single lady look like? I had a toddler, a house, and a business and again I was lost, whilst stronger and more resilient than ever before I wanted a new chapter to start, and working with my Coach my life changed. I am an NLP practitioner, Reiki Master and have a diploma in counselling. From 2006 I grew a coaching and healing business based in Bristol and then decided to niche into Divorce Coaching as there wasn’t anything like that available in my area. And here I am. I offer 1:1 coaching sessions and workshops, and for clients who want it I provide a service that runs alongside with their solicitor so that they are focussed and ready when they arrive and can make clear and well informed decisions.

Phantom's Legacy

phantom's legacy

London

He was an amazing horse who was a complete gentleman with a wicked sense of humour. He was extremely intelligent and very good at reading emotions and feelings; he was gentle and understanding however if you didn’t have a clue, he was capable of giving you a run for your money. He taught us the need for patience and that things in life cannot always be rushed. Over the years, through watching family and friends engaging with him we noticed how his behaviour changed to suit the approaches of the different people he came in contact with. If you were nervous then he was calm, if you were sad he could make you smile. However if you thought you knew more than you actually did, then he wasn’t long in letting you know how wrong you were. His loving and loyal nature made everyone feel at ease and showed us all the benefits of being around horses. Sadly, at the age of 28, after 24 years being part of Wilma’s family and Janis’s friend, he passed over the rainbow bridge. Phantom Our inspiration for Phantom's Legacy We had discussed for many years the possibility of opening a centre to provide therapy and education using horses. From our experience of being around Phantom and his best buddy Basil, we felt this could be possible. We talked a lot about it but never took it any further as we always found some reason not to. Phantom’s passing gave us the kick that we needed as we suddenly realised life is too short not to take the opportunity to help others experience what we learned from Phantom. In attempting to find a fitting memorial we decided that it was time to follow our dreams and keep his memory alive, Phantom’s Legacy was born.

Nurturing Minds Mindfulness

nurturing minds mindfulness

London

About Annalise Jones, Founder of Nurturing Minds I created Nurturing Minds from a passionate belief that all children should be provided with the tools to look after their own Mental Health in a positive and healthy way from as young as possible. I believe that this is the key to preventing the World's Mental Health crisis from becoming anymore severe. The harsh reality of today's society shows that 1 in 6 children and young people aged between 5-16 have a diagnosable Mental Health problem, whilst 70% of these children and young people are not getting the appropriate interventions that they need at an early age (ONS, 2020). The truth is that there isn't enough services to teach our children what they need to know about their Minds and how to look after them. So I made it my mission to do just that! Nurturing Minds uses Creative Mindfulness techniques to teach children, and their parents, about their emotions, feelings and behaviours and how these all link together to form our mind. The aim of this is to create a toolbox of resources that children and parents can access at any time in their lives. These experiences of Mindfulness will help support healthy brain development and will give children and their parents a chance to actively support their emotional regulation, which will in turn, promote positive Mental Health and Well-being. Using my knowledge of child development from my degree in Early Childhood Studies, as well as my experience working with children and families of all ages, I have developed an inclusive and welcoming environment for people to learn about their minds and to help them feel the benefits of Mindfulness on their own lives, just like I have felt it on mine.

Hannah Jones Swim Academy

hannah jones swim academy

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Hannah Jones established the swim school in 2011 after teaching at Esporta for several years and growing a loyal client base through achieving consistently fast improved swimming skills, after Esporta closed Hannah seized the opportunity to set up her own swimming business. We are based at Parkhall Business Village and operate from our own custom built swimming facility, we provide swimming lessons for both children and adults. We work with a variety of abilities varying from non-swimmers to competitive athletes, offering small group, private sessions and specific skill classes such as diving or life saving. We also offer in school holidays Mermaid sessions. Our goal at Hannah Jones Swim Academy is to provide effective teaching, designed to boost your child's water confidence, swimming knowledge, water safety and skills Our groups are arranged according to the swimmers' ability, the children are then assessed to achieve awards based around the Swim England framework. Take a look, and contact us for further information and bookings Hannah’s passion for swimming developed at a young age where her commitment to training and natural ability led her to compete at a high level representing the country of Great Britain achieving titles such as: County Champion - various events (still holding 800m and 1500m freestyle records) Midland and district champion - Freestyle, Butterfly and Open water events. National Champion - Freestyle, Butterfly and Open water. Youth Olympic Champion - Freestyle and Butterfly. British Champion - 5000m Freestyle indoor and Open water events. Hannah was selected to represent Great Britain at a number of International events but due to unforseen circumstances Hannah was unable to continue. Hannah still wanted to pursue a career in swimming and felt that by teaching people to swim she was able to share her experience and knowledge with everyone from absolute beginners to aspiring athletes.

Theatre Skills Academy

theatre skills academy

Orpington

"When I was 13 I relocated from Leeds to London to take up a full time scholarship place at the prestigious Sylvia Young Theatre School, I received some of the best training and opportunities a young girl could wish for. After finishing school I was fortunate enough to be chosen for another full time scholarship place at Millennium Dance 2000 College for 3 years performing arts training. Even with all this incredible training I still look back fondly at the small performing arts school I attended one night a week in Leeds : Scala Kids. I owe a lot of my skills to the training I received there and would look forward to going to my classes every week without the pressure of taking exams or doing competitions. I was made to feel like part of the "Scala" family and felt free to be creative and express my talents. This is how I want the Theatre Skills Academy to be- a place where kids can come to be creative, build confidence, feel equal, learn new skills, improve their talents, and have FUN. I look forward to welcoming you all into the TSA family." Sheney Delaney. All the teachers at TSA have vast experience as both a professional performer and teacher and have a lot of knowledge to offer the children. Every lesson will work on different theatrical skills, whether it be building confidence, improving co-ordination, developing facial expressions, or performance technique. The classes run during term times, with holiday courses on offer in all the main school breaks. Each term will finish with a presentation for family and friends to come and see how their budding little performers have developed. Members also have the option to join TSA Children's Agency with the opportunity to attend professional castings for shows, film, TV and radio.

The ReWild by Dani Hiro

the rewild by dani hiro

Dani was born and raised in the metropolitan city of São Paulo, Brazil where she resided for 18 years. In this bustling city, she explored dance, acting, bodyworks, music, and spirituality from a young age with the encouragement of her parents who are also deeply connected to spirituality and the arts. Being from a mixed-race of Asian and European backgrounds Dani always felt she was neither Japanese enough to belong in the Asian communities in her own country and was always regarded as 'the Japanese girl' in the 'non-Asian' groups in school. This outcast dilemma led her to dive deeper into Yoga and individuality where she learned to accept herself and also follow her own calling to explore the world. At 18 she moved to Dublin which became her home base from travels around the globe and the city where she first established herself as a Yoga teacher and Spiritual facilitator. Over the years Dani explored the world to learn the many different ways we can connect to each other and the Spirit. She believes that in order to find freedom and flow in life we must ReWild ourselves to our original state by connecting to the Spirit - our source of Wildness and Inner Knowing. By caring for our bodies, minds, and spirit with the support of a safe, diverse and sacred community we can not only ReWild our inner worlds into a healthier state but also ReWild the world we live into its natural state of flow and interconnection with all its living beings. Dani can be found deep into books, foraging in the wild, skinny dipping, pilgrimaging across the Earth, sharing music, and making people laugh at her silliness. She hopes The ReWild to be a welcoming, diverse and sacred community where together we can help each other to find freedom in our own nature.

Brinnand Coaching

brinnand coaching

I started my career in HR, working my way up from HR Administrator to partnering with senior leaders to support organisational change and growth. I loved the variety of HR but the best bit for me was having great one to one conversations, asking insightful questions to allow people the time and space to really think - and seeing them grow as a result. I’m very privileged that I can now focus on this as a career as a Coach. I’ve worked in a variety of industries, including Defense, Aviation and Technology but the part of my job that I always loved was having 1:1 purposeful conversations, that helped the person solve a problem for themselves or see something in a new way. My first experience of being coached was early on in my career where I was able to discover insights and a level of self-awareness that I still reflect on today. I’ve since had coaching sessions at key points in my career when I’ve felt stuck and am a huge advocate of the transformation it can bring. I love seeing the ‘a-ha’ moments that a coaching conversation brings to help people to move forward. I’m excited to meet future clients to explore your story and help you with your own transformation. My Qualifications I graduated from the University of West of England (UWE) with a 2:1 in Business Studies. I then went onto to study for a Diploma in Human Resource Management, also at UWE. In 2019 I completed an Institute of Leadership and Management (ILM) Fundamentals of Coaching and Mentoring, and am currently studying an ILM level 7 Executive & Senior Level Coaching with In Good Company.

Sally Elizabeth Coaching

sally elizabeth coaching

I followed that path towards status and salary. As a senior executive, I had it all; the flash car on the driveway, the luxury holidays and a well-respected position within the company. In addition, I was bringing up my children to be polite, well-rounded and ambitious. My home was clean and welcoming, freshly cooked dinners were served each mealtime and weekends were spent at an array of social events. It sounds fantastic and I had convinced myself that this was everything I wanted, but somehow I still felt unhappy. I brushed aside the sleepless nights and smiled despite regularly feeling overwhelmed. I believed that being permanently stressed and busy was a sign that I’d earned my stars. Stopped in my Tracks Even when the cracks started to show, I kept going. I couldn’t see any other option. It took a major blow to my health to completely take me out of action. I had no choice but to stop. My life as I knew it had come to an end. There’s no doubt that serious ill-health impacted every area of my life. However, rather than being a tragedy, it was a turning point. I had time to think and I finally accepted that I wasn’t healthy or genuinely happy. My lifestyle and my mindset needed to change. I decided to channel my energy into new pursuits, particularly those which would benefit my mental and physical health. I committed to fully embracing training in NLP Coaching, Rapid Transformational Therapy and Nordic Walking. Gaining accreditation and putting my skills into practice has helped me to change and gain confidence, whilst helping others to get more from their lives. I now have a new definition of success; a career where I help people to live lighter lives without pills or pain.

Kathryn Jackson Coaching

kathryn jackson coaching

I coach in all aspects of personal and professional development, specialising in coaching individuals, students, business owners and their teams. With the aid of Zoom, Skype, the telephone and meeting clients face to face, I work with clients across the world. My Vision To provide authentic coaching that guides and supports people to reach excellence and the best they can be. My Mission To be honest and committed to my clients coaching experience to empower people to fulfil their dreams and goals. My Values Integrity – I always keep my word and am honest and stand by my principles Authenticity – I will remain true and genuine at all times Loyalty – I have a strong feeling of devotion and support towards by clients Learn More Kathryn has been a great support in helping me to design training modules that are fit for sustainable delivery in the VC age that has become so prevalent over the course of 2020. Kathryn’s style and ability to coach, both on the technical and behavioural aspects have been extremely beneficial to how we at Zest have approached new work with our clients. Andy Zest Ltd Kathryn really is a superb coach, she has all the qualities you would look for. An exceptional listener who knows how to ask questions in a way that guides you well. She was able to help me identify my strengths and build on them to look at my goals. Kathryn helped me to remain motivated and empowered and the rapport between us grew at each meeting. I was challenged at times but with the reflection and summarising it felt comfortable. I managed to turn my career around and take on a new role with a new organisation. I always knew I could do it but Kathryn helped me take control.