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Cognitive Behavioural Hypnotherapy is a cutting edge therapy technique which is designed to help manage any problems you might have by changing your thinking and behaviour. This technique uses hypnosis to positively influence change and avoids a one size fits all approach to therapy. This Cognitive Behavioural Hypnotherapy Course provides you with the knowledge you need to start your journey towards becoming a Cognitive Behavioural Hypnotherapist. Build your own business and enjoy the flexibility of being your own boss. Learn the techniques you need to work effectively with your clients and grow your business! Learning Outcomes of the Cognitive Behavioural Hypnotherapy Course: Learn the basics of cognitive behavioural therapy (CBT) and the main principles of the CBT model. Take an in-depth look at hypnotherapy and how hypnosis works in a therapy setting. Study the ethics of therapy, and why trust and empathy are essential when it comes to working with clients. Discover how to communicate with your clients about their hypnotherapy experience to ensure they know what to expect. Learn how to create excellent hypnosis sessions. Learn lots of different hypnotherapy techniques so you can find the best solution for your clients. Study the fascinating inner workings of the mind. Why Choose this Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £119.00. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Course Content CBT & Therapeutic principles What is CBT (the CBT model) 00:06:00 NICE guidelines 00:04:00 The therapeutic alliance, Trust and Empathy 00:07:00 Ethics of the therapy 00:05:00 Eating disorders: Categorisations 00:07:00 Core Psychopathology of Eating Disorders 00:07:00 Co-morbid psychiatric illness 00:07:00 Social and Family factors 00:08:00 Cognitive factors 00:07:00 Emotional factors 00:09:00 First session - Assessment 00:08:00 Dietary and Nutritional issues 00:06:00 Setting Goals with the client 00:07:00 Motivational factors 00:07:00 Working with Anxiety 00:05:00 The Socratic approach (Socratic questioning) 00:06:00 Psychoeducation 00:04:00 The 'Exposure' technique 00:07:00 Working with Beliefs (shape, weight, food) 00:07:00 Behavioural Experiments 00:07:00 Designing and Reviewing Action plans 00:06:00 Concluding therapy successfully 00:04:00 Follow up and Relapse Prevention 00:05:00 Resources - Cognitive Behavioural Therapy (CBT) 00:00:00 Hypnotherapy What is Hypnosis? 00:15:00 Hypnosis and Its Significance 00:30:00 Three Insider Secrets for Creating Excellent Hypnosis Sessions 00:15:00 8 Tips for Brilliant Hypnosis Sessions 00:30:00 Words for Your Clients: What Happens When You're in Hypnosis? 00:15:00 More Words for Your Clients: What's the Hypnotic State All About? 00:15:00 7 Things to Do if Hypnosis Clients Don't Seem to be 'Getting Anything' 00:15:00 Working with Both You and Your Client in the Hypnotic State 00:30:00 State of Mind 00:30:00 What's the Difference between the Subconscious and the Superconscious Mind, and How Can They Both Help You with Healing? 00:15:00 More About Your Brilliant Subconscious and Super conscious Mind Powers: Fascinating Info about the Inner Workings of Your Mind 00:15:00 Hypnotherapy and Spirituality 00:15:00 How to Understand the Meaning of Transformation 00:30:00 Techniques The Wise Mind Process ™: Transformation in Four Easy Steps 00:30:00 How to Find a Client's Inner Obstacles in Minutes: The Technique of ReSourcing 00:15:00 The Transformational Healing Method (THM) ™ 00:30:00 Seven Steps for Transforming Any Habit 00:15:00 Three More Techniques of Hypnotherapy 01:00:00 Application of Hypnotherapy In Medicine 02:00:00 Assignment Assignment - Cognitive Behavioural Hypnotherapy 3 weeks, 3 days Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Learning Outcomes Gain an in-depth understanding of depression and its types Learn about various medicines used for treating mental health issues Know about the alternative mental health therapies Get introduced to different counselling approaches Enhance your knowledge of grief and bereavement Deepen your knowledge of counselling methods Description Mental health counselling can be a tricky subject. Only skilled counsellors will know how to approach and deal with it without causing more damage. That's why, if you are an aspiring professional in the relevant industry, grasp a solid understanding of counselling before you start your journey. The Mastering Counselling course will help you develop the right knowledge and skills. The Mastering Counselling course will provide you with an in-depth understanding of mental health counselling. This course will help you enhance your knowledge of depression. Then, the informative modules will educate you on medicines and therapies used to treat mental health issues. Next, you will learn about the different counselling approaches and methods. Furthermore, the course will enrich your knowledge of grief and bereavement. By the end of the course, you will receive a clear understanding of mental health counselling. In addition, you will get to elevate your resume with a CPD-accredited certificate, which will increase your employability. Enrol today! Certificate of Achievement After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post. Method of Assessment At the end of the course, some assessment questions will be provided. You can complete this assignment according to your convenient time. When you submit the assessment, our team will examine it and deliver feedback.  Career path This course is designed to help you extant your knowledge and understanding of this sector. After completing the course, you will be able to explore career options such as Mental Health Counsellor Psychotherapy Assistant Mental Health First Aider Youth Counsellor Course Content Module 1: What Causes Depression? Introduction 00:05:00 Melancholy and the History of Counselling 00:07:00 Signs of Depression 00:07:00 Depression and the Brain 00:06:00 Depression and Neurons 00:09:00 Stress and depression 00:10:00 Environmental and Health Factors 00:04:00 Depression and Sleep Disorders 00:06:00 Somatic Symptoms 00:06:00 Risk Factors 00:08:00 Module 2: Different Types of Depression Classifying Depression & Different Classification Methods 00:07:00 Cyclothymia 00:06:00 Depression and Creative Minds 00:07:00 Dysthymia, Pre-Menstrual Dysphoric Disorder, and Atypical Depression 00:07:00 Bipolar / Manic Depression 00:06:00 Antenatal & Postpartum Depression 00:09:00 Bereavement and Grief 00:09:00 Dysthymia in Children and Adolescents 00:04:00 Depression and the Elderly 00:07:00 Psychosocial & Health Factors in the Elderly 00:03:00 Module 3: Different Types of Medicine Neurogenesis 00:04:00 Monoamine Oxidase Inhibitors 00:04:00 Serotonin Syndrome 00:03:00 Selective Serotonin Reuptake Inhibitors 00:03:00 Tyramine 00:03:00 Medication Statistics and Doctors in the UK & USA 00:10:00 Module 4: Complementary Alternative Therapies Lifestyle management, Diet, Exercise, Meditation 00:07:00 St John's Wort (hypericum perforatum) 00:05:00 Omega 3 Fatty Acids 00:04:00 Tai chi, Qigong 00:04:00 Yoga 00:04:00 Acupuncture 00:03:00 Art Therapy & Music Therapy 00:08:00 Module 5: Counselling Approaches to Depression Person Centred Therapy 00:07:00 Family or Couples Therapy 00:09:00 Stepped Care Model (approach) 00:10:00 Psychodynamic/Dynamic Interpersonal Therapy 00:06:00 Rational Emotive Behavioural Therapy 00:06:00 Clinical Hypnotherapy & Cognitive Behavioural Therapy 00:05:00 Clinical Hypnotherapy for Post Traumatic Stress Disorder 00:05:00 Gestalt Therapy 00:06:00 The Therapeutic Relationship 00:07:00 Knowledge and Qualities Necessary to a Counsellor 00:03:00 Module 6: Introduction to Grief & Bereavement What is counselling: Introduction to Counselling Theory 00:07:00 Core Skills in Counselling 00:07:00 Counselling Approaches in Counselling 00:09:00 What is 'Grief' and 'Bereavement'? 00:09:00 The Role of the Bereavement Counsellor 00:07:00 Module 7: Attitudes Towards 'Death' and 'Dying' Beliefs that people held about 'death' and 'dying' 00:09:00 A child and adolescent view of death 00:07:00 Spirituality and Religion 00:08:00 Module 8: What Happens When We Die The process of dying 00:07:00 Stages of Grief 00:08:00 What is 'Complicated grief'? 00:09:00 Module 9: Depression Related to Grief and Bereavement Sadness Vs Depression 00:06:00 Grief Vs Depression 00:05:00 Types of Depression 00:09:00 Diagnosis of Depression 00:05:00 Treatments available for depression 00:08:00 Module 10: Counselling Process and Methods Grief counselling: The loss of 'self' 00:07:00 Adjusting to violent death 00:08:00 Counselling the dying 00:07:00 Acceptance, Surrender, and 'Letting go' 00:05:00 Ending long-term counselling and follow-up 00:07:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Are you interested in hypnotherapy and want to know how it is done? Or are you considering becoming a professional hypnotherapist? If yes, then this diploma course is for you. Description: People learn about hypnotherapy for various reasons, from a wide range of foundations and with a wide range of understanding. Choosing which path to take is very difficult because there are lots of options. However, if you are someone with a current therapeutic or psychiatric foundation, this course will be valuable and helpful because adding hypnotherapy to your current expertise set with at least reiteration of ideas that will become recognisable. In this course, you will learn different methods and hypothesis on the subject. This diploma course is viewed as the best quality level in hypnotherapy. Moreover, this course will equip you with the knowledge and information in Hypnotherapy, Psychotherapy, Stress Management, and Coaching. We assure you that this will be very advantageous for you since this course is offering to develop the contextual analysis. Who is the course for? Anyone regardless if they have prior knowledge or not in counselling and psychotherapy and hypnotherapy. Anyone who wants to learn and become an expert in hypnosis and psychology. Entry Requirement: This course is available to all learners, of all academic backgrounds. However, an educational background and experience related to mental health and psychology will be an advantage. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Hypnotherapy will be very beneficial and helpful, especially to health and mental-related careers like: Art Therapists Clinical Psychologists Counsellors Hypnotherapists Mental Coaches Mental Health Experts Music Therapists Psychologists Psychotherapists And Many More! Hypnotherapy What is Hypnosis? 00:15:00 Hypnosis and Its Significance 00:30:00 Three Insider Secrets for Creating Excellent Hypnosis Sessions 00:15:00 8 Tips for Brilliant Hypnosis Sessions 00:30:00 Words for Your Clients: What Happens When You're in Hypnosis? 00:15:00 More Words for Your Clients: What's the Hypnotic State All About? 00:15:00 7 Things to Do if Hypnosis Clients Don't Seem to be 'Getting Anything' 00:15:00 Working with Both You and Your Client in the Hypnotic State 00:30:00 State of Mind 00:30:00 What's the Difference between the Subconscious and the Superconscious Mind, and How Can They Both Help You with Healing? 00:15:00 More About Your Brilliant Subconscious and Super conscious Mind Powers: Fascinating Info about the Inner Workings of Your Mind 00:15:00 Hypnotherapy and Spirituality 00:15:00 How to Understand the Meaning of Transformation 00:30:00 Techniques The Wise Mind Process ™: Transformation in Four Easy Steps 00:30:00 How to Find a Client's Inner Obstacles in Minutes: The Technique of ReSourcing 00:15:00 The Transformational Healing Method (THM) ™ 00:30:00 Seven Steps for Transforming Any Habit 00:15:00 Three More Techniques of Hypnotherapy 01:00:00 Application of Hypnotherapy In Medicine 02:00:00 Reference Book Principles of Hypnotherapy 00:00:00 Mock Exam Mock Exam- Diploma in Hypnotherapy 00:20:00 Final Exam Final Exam- Diploma in Hypnotherapy 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: Psychoanalysis comprises several interlocking theories concerning the functioning of the mind. Hypnotherapy employs a range of skilled verbal communication, used in Psychotherapy. It is intended to uncover psychological resources within one's unconscious mind and bringing them forth to the conscious ability. Hypnotherapy and counselling interventions can be applied to a wide range of clinical usage such as medical, dental and psychological treatments. This course is also beneficial to professionals who want to enhance performance in several areas such as sports and public speaking. Hypnotherapists direct the client's' cognitive focus and imagination in such a way as to bring about intended alterations in sensations, perceptions, feelings, thoughts and behaviour. If all these excites you, join us now! Who is the course for? Professionals who are helping people through counselling and psychotherapy People who have the interest to learn about in counselling and psychotherapy Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Counselling & Psychotherapy Course is a useful qualification to possess, and would be beneficial for the following careers: Career Coach Guidance Counsellors Life Coach Mentors Psychologists Therapists. Counselling What is Counselling? 00:15:00 Purpose and Aims of Counselling 00:15:00 Fields of Counselling 00:15:00 Counselling Theories 00:15:00 Skills Needed in Counselling 00:30:00 Group Counselling 00:30:00 Ethics in Counselling 00:15:00 Conducting Sessions 00:30:00 Addiction Counselling Introduction to Addiction Counselling 00:15:00 Adlerian Psychology 00:30:00 Behavioral Therapy 00:15:00 Brief Therapy 00:30:00 Role of Addiction Counsellor 00:30:00 Goals and Objectives of Individual Drug Counseling 00:15:00 Treatment Initiation 00:15:00 Dealing With Problems That Arise 00:15:00 Counsellor Characteristics and Training 00:15:00 Addiction Recovery Addiction Counselling Basics 01:00:00 Realize That You Need Help 01:00:00 Realize the Importance of Selecting the Correct Treatment 01:00:00 Work On Identifying the Source of Why You Have an Addiction 01:00:00 Have an Open Mind 01:00:00 Be Honest With Yourself and Others 01:00:00 The Dangers of Not Getting Help When You Need It 00:30:00 Introduction to Psychotherapy What is Psychotherapy? 00:30:00 Theories of Psychotherapy 00:30:00 Structure of Personality 00:30:00 MDMA-Assisted Psychotherapy 01:00:00 How Does Psychodynamic Psychotherapy Work? 00:30:00 Why Is Emotion Regulation Important? 00:30:00 Psychotherapy Healing Introduction 00:30:00 Types Of Psychotherapies 00:15:00 Psychoanalysis 00:30:00 Gestalt Therapy 01:00:00 Cognitive Behavioural Therapy 00:30:00 Expressive Therapy 00:30:00 Hypnotherapy 00:30:00 Wrapping Up 00:15:00 Hypnotherapy What is Hypnosis? 00:15:00 Hypnosis and Its Significance 00:30:00 Three Insider Secrets for Creating Excellent Hypnosis Sessions 00:15:00 8 Tips for Brilliant Hypnosis Sessions 00:30:00 Words for Your Clients: What Happens When You're in Hypnosis? 00:15:00 More Words for Your Clients: What's the Hypnotic State All About? 00:15:00 7 Things to Do if Hypnosis Clients Don't Seem to be 'Getting Anything' 00:15:00 Working with Both You and Your Client in the Hypnotic State 00:30:00 State of Mind 00:30:00 What's the Difference between the Subconscious and the Superconscious Mind, and How Can They Both Help You with Healing? 00:15:00 More About Your Brilliant Subconscious and Super conscious Mind Powers: Fascinating Info about the Inner Workings of Your Mind 00:15:00 Hypnotherapy and Spirituality 00:15:00 How to Understand the Meaning of Transformation 00:30:00 Hypnotherapy Techniques The Wise Mind Process ™: Transformation in Four Easy Steps 00:30:00 How to Find a Client's Inner Obstacles in Minutes: The Technique of ReSourcing 00:15:00 The Transformational Healing Method (THM) ™ 00:30:00 Seven Steps for Transforming Any Habit 00:15:00 Three More Techniques of Hypnotherapy 01:00:00 Application of Hypnotherapy In Medicine 02:00:00 Mock Exam Mock Exam- Counselling and Hypnotherapy Diploma 00:30:00 Final Exam Final Exam- Counselling and Hypnotherapy Diploma 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Description I have studied Eastern Philosophy and religious traditions my entire adult life and have found them to be very useful and applicable in the modern world. For literally hundreds of thousands of years, human beings have been confronted with the problems of survival, raising children, developing relationships, and overcoming endless obstacles on a daily basis. The greatest thinkers of the past have much to teach us about how to deal with these problems psychologically and emotionally. In many cases, they have given us very specific examples and teach us how to apply these strategies to our everyday lives. Eastern Philosophy can help you: 1. Reduce stress 2. Reduce worry 3. Live a more fulfilled life 4. Be happier 5. Accomplish your goals more easily 6. Overcome life's challenges more easily 7. Improve your relationships 8. The list goes on... In this course we will cover all of the above and look at how you can apply the teachings of some of the greatest minds in history to your everyday life. See you in the course! What Will I Learn? Apply the teachings of Eastern Philosophy to their life in order to live with more purpose, meaning, and joy. Who is the target audience? Anyone looking to deepen their understanding of philosophy and spirituality in order to improve their life Requirements An interest in philosophy and spirituality Introduction Introduction to Eastern Philosophy 00:12:00 The Philosophy of Yoga The Ancient Art of Yoga 00:07:00 The Yoga of Patanjali 00:07:00 The Teachings of Patanjali 00:10:00 The Teachings of Confucius Confucius the Philosopher 00:13:00 The Teachings of Confucius 00:00:00 The Teachings of Krishnamurti Krishnamurti the Anointed 00:12:00 The Philosophy of Krishnamurti 00:09:00 Applying the Teachings of Krishnamurti 00:09:00 The Teachings of Vivekananda The Philosophy of Swami Vivekananda 00:10:00 The Teachings of Vivekananda 00:09:00 Applying the Teachings of Vivekananda 00:07:00 The Teachings of Yogananda The Ultimate Yogi 00:09:00 The Teachings of Yogananda 00:10:00 Applying the Teachings of Yogananda 00:06:00 Conclusion Conclusion : Eastern Philosophy: From Confucius to Yogananda 00:02:00

Discover your unique Ascension skills and powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!

Have you ever heard that saying 'less is more'? Welcome simplicity in life and learn about the benefits of leading a minimalist lifestyle, with this Minimalist Lifestyle Level 2 course. This course will teach you all about the art of minimal living, and how to fully embrace this philosophy. From our personal relationships, to maintaining our homes, it's easy for life to become chaotics and stressful. Through this course, you will learn why adopting a minimal lifestyle is the perfect way to eliminate everyday stress and realise the value of the things that are really important. Through this course, you will learn how to declutter your workspace, prioritise your possessions, and much more, with the help of an expert minimal lifestyle guru. Learning Outcomes: Declutter your life and realise the value of things that really matter! Understand the many benefits that minimalist living can bring Get tips on how to organise your workspace for full productivity Learn how to prioritise your possessions and clear out items you no longer use Get into the right mindset to embrace a minimalist lifestyle Create a home office that you can feel fully relaxed and productive in Minimise your digital life by decluttering your phone and computer Career Path This course is suitable for anyone looking to learn how to simplify their lives and embrace a more minimal way of living. It is also ideal for anyone looking to gain the skills to work in any of the following related professions: Lifestyle Coach Spirituality Coach Interior Designer Mindfulness Coach Section 01: Introduction & First Concepts Beginning Ideas and Concepts 00:02:00 What Is Minimalist Living 00:06:00 Discover Minimalist Freedom 00:04:00 Section 02: Understanding & Beginning Your Minimalist Lifestyle Benefits of the Minimalist Lifestyle 00:09:00 Personal Benefits of Minimalist Living 00:04:00 How to Start Your Minimalist Lifestyle 00:07:00 Section 03: Minimalism at Work & In Your Personal Life Minimalism at Work 00:03:00 Minimalism in Your Personal Life 00:08:00 Section 04: Living the Minimalist Lifestyle and Dealing with Challenges Balancing Your Minimalist Lifestyle 00:07:00 Conquering Minimalist Challenges 00:07:00 First Steps to a Minimalist Life 00:05:00 Section 05: Conclusion Final Thoughts and Ideas 00:03:00

Interested in grief and bereavement counselling? Enrol the Grief and Bereavement Psychology course and explore the signs and symptoms of grief and depression. The course explains the psychology of 'death' and 'dying'. The course introduces you to the five stages of the grieving process that most people go through. You will know how children view death and how they deal with death and grieving. The course helps you to recognise 'clinical depression' and helps you to know its available treatment. Instead of these, the course teaches how to counsel the dying person. You will know grief and bereavement-related therapy along with the psychotherapy of depression. Finally, the course helps you to adjust to unexpected or violent death. What Will I Learn? Have an understanding of signs and symptoms of 'grief' and 'depression' Applying theoretical knowledge to their current work (or personal situation) Requirements Interest in psychology and/or counselling Module: 01 About the Instructor & the Course FREE 00:03:00 What is counselling: Introduction to Counselling Theory 00:07:00 Core Skills in Counselling 00:07:00 Counselling Approaches in Counselling 00:09:00 What is 'Grief' and 'Bereavement'? FREE 00:09:00 The Role of the Bereavement Counsellor 00:07:00 Module: 02 Beliefs that people held about 'death' and 'dying' 00:09:00 A child and adolescent view of death FREE 00:07:00 Spirituality and Religion 00:08:00 The process of dying 00:07:00 Stages of Grief 00:08:00 What is 'Complicated grief'? 00:09:00 Module: 03 Sadness Vs Depression 00:06:00 Grief Vs Depression 00:05:00 Types of Depression 00:09:00 Diagnosis of Depression 00:05:00 Treatments available for depression 00:08:00 Grief counselling: The loss of 'self' 00:07:00 Module: 04 Adjusting to violent death 00:08:00 Counselling the dying 00:07:00 Acceptance, Surrender, and 'Letting go' 00:05:00 Ending long-term counselling and follow-up 00:07:00 Thank You and Good Bye! 00:01:00 Grief Course Promo 00:02:00

How to Fix Lower Back Pain in Just 21 Days  When back pain strikes, it can ruin your life. Reaching for painkillers or having surgery can be ineffective and even dangerous for your health. Chronic pain affects 100 million people each year, and low back pain is the most common complaint. When the body's pain signals keep firing in the nervous system, it can have a draining effect on the quality of life-physically, mentally, and spiritually. In the United States, 8 out of 10 people will experience low back pain at some time in their lives. Low back pain is the second most frequent reason for doctor visits, next to the common cold, and it is the leading cause of job-related disabilities. What you'll learn You will learn the 9 worst back exercises for back pain (with better alternatives) You will learn a highly effective 21-day, 30-minutes or less, back pain exercise routine You will learn a 15-minute, Doctor-recommended back pain exercise routine You will learn 6 foam rolling moves to conquer back pain You will learn a 6-minute emergency back pain treatment that's safe for both herniated and bulging discs You will learn 7 exercises you need to be doing to prevent back spasms and herniated discs You will learn 7 resistance-band exercises that will help strengthen your low back and hips And You will learn 4 moves to do before you roll out of bed in the morning Requirements You should have basic computer skills and access to a wifi connection No fancy gym equipment is needed. All you need is a comfortable surface like a carpet, rug or yoga mat. You will need to 15-30 minutes a day to do this at home back pain relief exercise routine. You will also need the will and determination to do the exercises. I did them for 21 days and BOOM - my back pain vanished! So can yours if you follow my program. Low Back Pain Relief Secrets Welcome to Low Back Pain Relief FREE 00:02:00 4 Most Common Reasons for Lower Back Pain FREE 00:02:00 9 Worst Back Exercises for Back Pain 00:04:00 21 Day Low Back Pain Relief 00:15:00 15 Minute Doctor 00:08:00 Top 7 Exercises To Prevent 00:05:00 6 Minute Emergency Back Pain Treatment 00:03:00 7 Resistance Band Exercises for Low Back Pain 00:06:00 6 Foam Rolling Moves to Conqier Back Pain 00:03:00 4 Moves To Do Before You Roll Out of Bed 00:02:00 Bonus Better Posture Reports Prolonged Sitting and Back Pain 00:10:00 Stand The Right Way in 8 Moves 00:10:00 6 Exercises to Reverse Bad Posture 00:10:00

Do you want to start your career in hypnotherapy and become an expert in this field? Or are you simply interested in hypnotherapy and learn more about it? In either case, you should take a certification course containing advanced topics that can help you to reach your goal and learn more about this interesting topic. With Professional Diploma in Hypnotherapy, you will be able to understand more about hypnotherapy, how it works, how it is different than psychotherapy and also the negative aspects of this scientific approach. You will also learn about different types of therapy using suggestions, visualisations, inner healing, medication and many more. By learning this important techniques of hypnotherapy, you will be able to help people in many ways. Your career in this field will be enriched with this valuable certification and you will also be learning many things related to hypnotherapy. If you think you are ready for taking on the challenge of becoming a professional therapist in this field, then enrol to this course and make your dream come true. Course Highlights Professional Diploma in Hypnotherapy is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Professional Diploma in Hypnotherapy into 20 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 40 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Professional Diploma in Hypnotherapy Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Professional Diploma in Hypnotherapy is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Professional Diploma in Hypnotherapy is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Hypnotherapy What is Hypnosis? FREE 00:15:00 Hypnosis and Its Significance FREE 00:30:00 Three Insider Secrets for Creating Excellent Hypnosis Sessions 00:15:00 8 Tips for Brilliant Hypnosis Sessions 00:30:00 Words for Your Clients: What Happens When You're in Hypnosis? 00:30:00 More Words for Your Clients: What's the Hypnotic State All About? 00:30:00 7 Things to Do if Hypnosis Clients Don't Seem to be 'Getting Anything' 00:15:00 Working with Both You and Your Client in the Hypnotic State 00:00:00 State of Mind 00:30:00 What's the Difference between the Subconscious and the Superconscious Mind, and How Can They Both Help You with Healing? 00:15:00 More About Your Brilliant Subconscious and Super conscious Mind Powers: Fascinating Info about the Inner Workings of Your Mind 00:15:00 Hypnotherapy and Spirituality 00:15:00 How to Understand the Meaning of Transformation 00:30:00 Techniques The Wise Mind Process ™: Transformation in Four Easy Steps 00:30:00 How to Find a Client's Inner Obstacles in Minutes: The Technique of ReSourcing 00:15:00 The Transformational Healing Method (THM) ™ 00:30:00 Seven Steps for Transforming Any Habit 00:15:00 Three More Techniques of Hypnotherapy 01:00:00 Application of Hypnotherapy In Medicine 02:00:00 Additional Study Material Principles of Hypnotherapy 00:00:00 Mock Exam Mock Exam- Professional Diploma in Hypnotherapy 00:20:00 Final Exam Final Exam- Professional Diploma in Hypnotherapy 00:20:00