Name: Hormonal Wellness Tone & Transform
Availability: InStock

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);">This course at a glance</h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Learn how to deal with anxiety</li><li fr-original-style="" style="box-sizing: border-box;">Prepare to speak publicly by analysing your audience</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to make a good first impression</li><li fr-original-style="" style="box-sizing: border-box;">Become an expert at giving engaging speeches</li><li fr-original-style="" style="box-sizing: border-box;">Know how to properly conclude a speech</li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);">Public speaking can be learned by anyone. If you are a&nbsp;<a href="https://learndrive.org/course/life-coaching/" target="_blank" rel="noopener" style="color: rgb(6, 122, 0); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(6, 122, 0);">coach</a>, manager, teacher, or business professional, you need public speaking skills. The ability to influence your peers through speech is one of the most important skills for becoming a good leader and motivator.&nbsp;If you have&nbsp;<a href="https://www.nhs.uk/mental-health/conditions/generalised-anxiety-disorder/overview/#:~:text=Anxiety%20is%20a%20feeling%20of,medical%20test%20or%20job%20interview." target="_blank" rel="noopener" style="color: rgb(6, 122, 0); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(6, 122, 0);">anxiety</a>&nbsp;about public speaking, this is your chance to take the bull by the horns. This Public Speaking Course will help you become a confident and persuasive speaker. It includes lessons, exercises, and practical advice that will teach you how to speak in public with ease.&nbsp;Public speaking is one of the scariest things people have to do. No matter how prepared you are, when the time comes, you will be filled with anxiety. This is why you need a Public Speaking Course. Our course will teach you how to take care of your nerves and teach you how to analyse your audienceThe goal of this course is to teach you how to identify your audience and deliver engaging speeches. It includes a dedicated module to help you overcome your fear of public speaking. If you deliver presentations and public speeches, hopefully, you will never feel butterflies in your stomach or get stuck while delivering your speech. Additionally, you&rsquo;ll learn how to conclude a speech effectively.</div></div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Accredited by</h3>This course is CPDQE&nbsp;accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.Course Curriculum<ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 1 The Importance of Public Speaking</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 2 Preparation for Public Speaking</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 3 How to Start An Impressive Speech</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 4 How to Keep Your Audience Hooked</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 5 How to Overcome The Fear of Public Speaking</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 6 How to End A Speech</li></ul>

This course at a glance
Accredited by CPDQE
Learn how to deal with anxiety
Prepare to speak publicly by analysing your audience
Learn how to make a good first impression
Become an expert at giving engaging speeches
Know how to properly conclude a speech
Public speaking can be learned by anyone. If you are a coach, manager, teacher, or business professional, you need public speaking skills. The ability to influence your peers through speech is one of the most important skills for becoming a good leader and motivator. 
If you have anxiety about public speaking, this is your chance to take the bull by the horns. This Public Speaking Course will help you become a confident and persuasive speaker. It includes lessons, exercises, and practical advice that will teach you how to speak in public with ease. 
Public speaking is one of the scariest things people have to do. No matter how prepared you are, when the time comes, you will be filled with anxiety. This is why you need a Public Speaking Course. Our course will teach you how to take care of your nerves and teach you how to analyse your audience.
The goal of this course is to teach you how to identify your audience and deliver engaging speeches. It includes a dedicated module to help you overcome your fear of public speaking. If you deliver presentations and public speeches, hopefully, you will never feel butterflies in your stomach or get stuck while delivering your speech. Additionally, you’ll learn how to conclude a speech effectively.
Accredited by
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement. 
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
Module 1 The Importance of Public Speaking
Module 2 Preparation for Public Speaking
Module 3 How to Start An Impressive Speech
Module 4 How to Keep Your Audience Hooked
Module 5 How to Overcome The Fear of Public Speaking
Module 6 How to End A Speech

LearnDrive UK

Motivation

Public Speaking

Public speaking course will help you to learn how to control your nerves, how to speak with confidence and become a good speaker.





















General Admission

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);">This course at a glance</h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Understand the most useful and advanced features of Microsoft Excel</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to create charts professionally</li><li fr-original-style="" style="box-sizing: border-box;">Become familiar with the Excel tricks to work faster, smarter, and better</li><li fr-original-style="" style="box-sizing: border-box;">Get lifetime access to lessons, practice files, exercises</li><li fr-original-style="" style="box-sizing: border-box;">Explore some of the best Excel tricks</li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);">For starting a career or even starting our education, it is essential to have a basic understanding of Excel. Top tire companies demand more advanced Excel skills for data analysis and data visualisation with time. This&nbsp;Excel Training: Advanced Tricks &amp; Techniques&nbsp;course prepares students for career advancement by covering advanced MS Excel tricks. &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;The course will cover all of Excel&rsquo;s features and functionalities you need to know for your job, and we&rsquo;ll use real-world examples to make the learning easier. If you are having trouble creating visually compelling charts for your business, we will be able to provide you with all the tips that will enable you to make the best charts in a short period. In addition to learning how to use conditional and custom formatting approaches, you will also get the idea of using pivot tables and other functions. Using our tips will increase your productivity and help you perform better in the inducstry.An expert instructor designed this&nbsp;&ldquo;Excel Training: Advanced Tricks &amp; Techniques&rdquo;&nbsp;course to provide you with the best learning experience possible. Our goal is for you to learn and apply the lessons from this course to improve your skills to be successful in your career.Grab the course. Enrol Now!</div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Accredited by</h3>This course is CPDQE&nbsp;accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.Course Curriculum<ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 1: Introduction</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 2: Neat Tricks to Supercharge your Productivity</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 3: Using Wildcards with Formulas</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 4: The Awesome SUMPRODUCT Function - The Swiss Army Knife of Functions</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 5: Advanced PivotTable Tricks</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 6: The Hidden Power of the MOD Function</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 7: The Magic of the INDIRECT Function</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 8: The Incredible INDEX Function</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 9: COUNTIF Function - A Mega Useful Excel Function</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 10: Introducing Custom Number Formatting</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 11: Advanced Custom Formatting Examples that Users did not know was Possible</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Section 12: Advanced Chart Tricks for Dynamic Interactive Charts</li></ul>

This course at a glance
Accredited by CPDQE
Understand the most useful and advanced features of Microsoft Excel
Learn how to create charts professionally
Become familiar with the Excel tricks to work faster, smarter, and better
Get lifetime access to lessons, practice files, exercises
Explore some of the best Excel tricks
For starting a career or even starting our education, it is essential to have a basic understanding of Excel. Top tire companies demand more advanced Excel skills for data analysis and data visualisation with time. This Excel Training: Advanced Tricks & Techniques course prepares students for career advancement by covering advanced MS Excel tricks. 
The course will cover all of Excel’s features and functionalities you need to know for your job, and we’ll use real-world examples to make the learning easier. If you are having trouble creating visually compelling charts for your business, we will be able to provide you with all the tips that will enable you to make the best charts in a short period. In addition to learning how to use conditional and custom formatting approaches, you will also get the idea of using pivot tables and other functions. Using our tips will increase your productivity and help you perform better in the inducstry.
An expert instructor designed this “Excel Training: Advanced Tricks & Techniques” course to provide you with the best learning experience possible. Our goal is for you to learn and apply the lessons from this course to improve your skills to be successful in your career.
Grab the course. Enrol Now!
Accredited by
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement. 
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
Section 1: Introduction
Section 2: Neat Tricks to Supercharge your Productivity
Section 3: Using Wildcards with Formulas
Section 4: The Awesome SUMPRODUCT Function - The Swiss Army Knife of Functions
Section 5: Advanced PivotTable Tricks
Section 6: The Hidden Power of the MOD Function
Section 7: The Magic of the INDIRECT Function
Section 8: The Incredible INDEX Function
Section 9: COUNTIF Function - A Mega Useful Excel Function
Section 10: Introducing Custom Number Formatting
Section 11: Advanced Custom Formatting Examples that Users did not know was Possible
Section 12: Advanced Chart Tricks for Dynamic Interactive Charts

Excel Analytics

A special focus will be put on advanced MS Excel tips and tricks for career advancement in this course.




Excel Training: Advanced Tricks & Techniques

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);">This course at a glance</h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Employment law course will help you to know what UK employment law is and what an employment lawyer does</li><li fr-original-style="" style="box-sizing: border-box;">Identify each of the fundamental stages in corporate recruitment</li><li fr-original-style="" style="box-sizing: border-box;">Get a list of things that should be included in an employee handbook</li><li fr-original-style="" style="box-sizing: border-box;">Learn about workplace safety regulations</li><li fr-original-style="" style="box-sizing: border-box;">Discover your rights as an employee</li><li fr-original-style="" style="box-sizing: border-box;">Find out your privileges regarding sick pay and pension</li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);">An employee&rsquo;s rights are protected by employment law, which ensures a fair and secure workplace. Both employers and employees need to discuss employment laws before hiring new employees. This&nbsp;Employment Law&nbsp;course aims to give an in-depth understanding of every aspect of employment law.You will learn all the fundamentals of UK employment law throughout the&nbsp;Employment Law&nbsp;course. If you are starting your career or regularly hiring employees, this&nbsp;Employment Law&nbsp;course is ideal for you. You will learn the basics of the hiring process and the various types of employment contracts.Additionally, in this comprehensive&nbsp;Employment Law&nbsp;course, you will also learn how to manage disciplinary procedures and discrimination in the workplace. From the employee&rsquo;s perspective, you will understand your every right as an employee. Furthermore, this&nbsp;Employment Law&nbsp;course can be useful for a better understanding of data protection through case studies and hands-on exercises.Some expert course designers have designed this&nbsp;&ldquo;Employment Law&rdquo;&nbsp;course to provide you with the best learning experience possible. Our goal is for you to learn and apply the lessons from this course to improve your skills.Grab the course. Enrol Now!</div></div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Accredited by</h3>This course is CPDQE&nbsp;accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.Course Curriculum<ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 01 Basics of Employment Law</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 02 Legal Recruitment Process</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 03 Employment Contract</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 04 Disciplinary Procedure</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 05 National Minimum Wage &amp; Equal Payment</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 06 Rights During Employment</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 07 Discrimination in the Workplace</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 08 Health &amp; Safety at Work</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 09 Collective Rights</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Module 10 Termination of Employment</li></ul>

This course at a glance
Accredited by CPDQE
Employment law course will help you to know what UK employment law is and what an employment lawyer does
Identify each of the fundamental stages in corporate recruitment
Get a list of things that should be included in an employee handbook
Learn about workplace safety regulations
Discover your rights as an employee
Find out your privileges regarding sick pay and pension
An employee’s rights are protected by employment law, which ensures a fair and secure workplace. Both employers and employees need to discuss employment laws before hiring new employees. This Employment Law course aims to give an in-depth understanding of every aspect of employment law.
You will learn all the fundamentals of UK employment law throughout the Employment Law course. If you are starting your career or regularly hiring employees, this Employment Law course is ideal for you. You will learn the basics of the hiring process and the various types of employment contracts.
Additionally, in this comprehensive Employment Law course, you will also learn how to manage disciplinary procedures and discrimination in the workplace. From the employee’s perspective, you will understand your every right as an employee. Furthermore, this Employment Law course can be useful for a better understanding of data protection through case studies and hands-on exercises.
Some expert course designers have designed this “Employment Law” course to provide you with the best learning experience possible. Our goal is for you to learn and apply the lessons from this course to improve your skills.
Grab the course. Enrol Now!
Accredited by
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement. 
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
Module 01 Basics of Employment Law
Module 02 Legal Recruitment Process
Module 03 Employment Contract
Module 04 Disciplinary Procedure
Module 05 National Minimum Wage & Equal Payment
Module 06 Rights During Employment
Module 07 Discrimination in the Workplace
Module 08 Health & Safety at Work
Module 09 Collective Rights
Module 10 Termination of Employment

Business

Employment Law

Business & Management

Employment law online course consists of legal recruitment process, basics of employment law, and employment rights and many more.






















<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);">This course at a glance</h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Explain the scope and objectives of the General Data Protection Regulation (GDPR).</li><li fr-original-style="" style="box-sizing: border-box;">Identify lawful bases for processing personal data and ensure compliance with GDPR requirements.</li><li fr-original-style="" style="box-sizing: border-box;">Uphold the rights of data subjects, including the right to access and rectify personal data.</li><li fr-original-style="" style="box-sizing: border-box;">Differentiate between the roles and responsibilities of data controllers and data processors.</li><li fr-original-style="" style="box-sizing: border-box;">Implement best practices for data protection and security to mitigate risks of data breaches.</li><li fr-original-style="" style="box-sizing: border-box;">Navigate the complexities of transferring personal data outside the European Economic Area (EEA) while maintaining compliance.</li><li fr-original-style="" style="box-sizing: border-box;">Apply exemptions and special cases outlined in GDPR regulations appropriately within your organization.</li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);">Stay compliant and protect sensitive data with our &ldquo;GDPR: Interactive Online Course.&rdquo; Designed for professionals in any industry handling personal data, this interactive course provides comprehensive training on the General Data Protection Regulation (GDPR). From understanding the basics of GDPR to navigating complex topics like lawful basis for processing and data security, this course equips you with the knowledge and skills to ensure GDPR compliance within your organization. Dive into interactive modules, real-world case studies, and practical exercises to enhance your understanding and application of GDPR principles.Begin your GDPR journey with Module 1, where you&rsquo;ll gain a foundational understanding of the regulation&rsquo;s scope and objectives. Explore the lawful basis for processing personal data in Module 2, and learn how to uphold the rights of data subjects in Module 3. Understand the roles and responsibilities of data controllers and processors in Module 4, and delve into best practices for data protection and security in Modules 5 and 6. Discover the complexities of transferring data outside the European Economic Area (EEA) in Module 9, and explore exemptions and special cases in Module 10.By the end of this course, you&rsquo;ll be equipped to navigate the GDPR landscape with confidence, ensuring compliance and safeguarding the rights of individuals. Join us on this interactive journey and become a GDPR expert in your organization.</div></div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Accredited by</h3>This course is CPDQE&nbsp;accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.Course Curriculum<ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">What is GDPR&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Lawful Basis for Processing&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Rights of Data Subject&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Data Controller and Data Processor&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Data Protection&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Data Security&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Data Breach&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">GDPR in the Workplace&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Transferring Data Outside of EEA&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Exemptions</li></ul>

This course at a glance
Accredited by CPDQE
Explain the scope and objectives of the General Data Protection Regulation (GDPR).
Identify lawful bases for processing personal data and ensure compliance with GDPR requirements.
Uphold the rights of data subjects, including the right to access and rectify personal data.
Differentiate between the roles and responsibilities of data controllers and data processors.
Implement best practices for data protection and security to mitigate risks of data breaches.
Navigate the complexities of transferring personal data outside the European Economic Area (EEA) while maintaining compliance.
Apply exemptions and special cases outlined in GDPR regulations appropriately within your organization.
Stay compliant and protect sensitive data with our “GDPR: Interactive Online Course.” Designed for professionals in any industry handling personal data, this interactive course provides comprehensive training on the General Data Protection Regulation (GDPR). From understanding the basics of GDPR to navigating complex topics like lawful basis for processing and data security, this course equips you with the knowledge and skills to ensure GDPR compliance within your organization. Dive into interactive modules, real-world case studies, and practical exercises to enhance your understanding and application of GDPR principles.
Begin your GDPR journey with Module 1, where you’ll gain a foundational understanding of the regulation’s scope and objectives. Explore the lawful basis for processing personal data in Module 2, and learn how to uphold the rights of data subjects in Module 3. Understand the roles and responsibilities of data controllers and processors in Module 4, and delve into best practices for data protection and security in Modules 5 and 6. Discover the complexities of transferring data outside the European Economic Area (EEA) in Module 9, and explore exemptions and special cases in Module 10.
By the end of this course, you’ll be equipped to navigate the GDPR landscape with confidence, ensuring compliance and safeguarding the rights of individuals. Join us on this interactive journey and become a GDPR expert in your organization.
Accredited by
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement. 
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
What is GDPR
Lawful Basis for Processing
Rights of Data Subject
Data Controller and Data Processor
Data Protection
Data Security
Data Breach
GDPR in the Workplace
Transferring Data Outside of EEA
Exemptions

Compliance & Safety

Compliance

Master GDPR compliance with our interactive online course. Gain comprehensive training on GDPR principles, from lawful processing to data security, in practical, interactive modules.




















GDPR: Interactive Online Course

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);">This course at a glance</h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Establish a solid foundation in Java object-oriented programming.</li><li fr-original-style="" style="box-sizing: border-box;">Master the creation and utilization of Java classes and objects.</li><li fr-original-style="" style="box-sizing: border-box;">Develop a deep understanding of Java class methods and constructors.</li><li fr-original-style="" style="box-sizing: border-box;">Gain expertise in Java inheritance and polymorphism for dynamic coding.</li><li fr-original-style="" style="box-sizing: border-box;">Learn to effectively implement Java access modifiers and encapsulation.</li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);">&ldquo;Advanced Java with Object Oriented Programming&rdquo; is meticulously crafted to enhance your Java programming skills, focusing on the core principles that make Java one of the most versatile and widely used programming languages.The course begins with an &ldquo;Introduction&rdquo; to the world of advanced Java, setting the stage for what&rsquo;s to come. Following this, &ldquo;Setting up Local Development&rdquo; guides you through configuring your development environment, a fundamental step to efficient coding.Diving into the heart of Java, the course progresses through &ldquo;Java Classes and Objects,&rdquo; and &ldquo;Java Class Methods,&rdquo; where you will learn to define and manipulate the building blocks of Java programming. &ldquo;Java Constructors&rdquo; then introduces you to the mechanisms of initializing new objects.As you delve deeper, &ldquo;Java Inheritance&rdquo; and &ldquo;Java Polymorphism&rdquo; modules open up a world of possibilities, teaching you how to design flexible and reusable code. &ldquo;Java Access Modifiers&rdquo; and &ldquo;Java Encapsulation and Abstraction&rdquo; further refine your coding skills, focusing on securing and streamlining your code.The course also covers &ldquo;Java Interface and Dependency injection (DI),&rdquo; an essential concept for developing loosely coupled code and enhancing its testability. &ldquo;Java Packages and API&rdquo; concludes the technical modules, teaching you how to organize your code and interface with external services effectively.This course is not just about learning; it&rsquo;s about applying. Each concept is accompanied by practical examples and exercises, designed to solidify your understanding and prepare you for real-world challenges.Whether you&rsquo;re looking to advance your career in Java development or enhance your programming skill set, this course provides the knowledge and hands-on experience you need. Enroll now and take your Java skills to the next level.</div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Accredited by</h3>This course is CPDQE&nbsp;accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.Course Curriculum<ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Introduction</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Setting up Local Development</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Java Classes and Objects</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Java Class Methods</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Java Constructors</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Java Inheritance</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Java Polymorphism</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Java Access Modifiers</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Java Encapsulation and Abstraction</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Java Interface and Dependency injection (DI)</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Java Packages and API</li></ul>

This course at a glance
Accredited by CPDQE
Establish a solid foundation in Java object-oriented programming.
Master the creation and utilization of Java classes and objects.
Develop a deep understanding of Java class methods and constructors.
Gain expertise in Java inheritance and polymorphism for dynamic coding.
Learn to effectively implement Java access modifiers and encapsulation.
“Advanced Java with Object Oriented Programming” is meticulously crafted to enhance your Java programming skills, focusing on the core principles that make Java one of the most versatile and widely used programming languages.
The course begins with an “Introduction” to the world of advanced Java, setting the stage for what’s to come. Following this, “Setting up Local Development” guides you through configuring your development environment, a fundamental step to efficient coding.
Diving into the heart of Java, the course progresses through “Java Classes and Objects,” and “Java Class Methods,” where you will learn to define and manipulate the building blocks of Java programming. “Java Constructors” then introduces you to the mechanisms of initializing new objects.
As you delve deeper, “Java Inheritance” and “Java Polymorphism” modules open up a world of possibilities, teaching you how to design flexible and reusable code. “Java Access Modifiers” and “Java Encapsulation and Abstraction” further refine your coding skills, focusing on securing and streamlining your code.
The course also covers “Java Interface and Dependency injection (DI),” an essential concept for developing loosely coupled code and enhancing its testability. “Java Packages and API” concludes the technical modules, teaching you how to organize your code and interface with external services effectively.
This course is not just about learning; it’s about applying. Each concept is accompanied by practical examples and exercises, designed to solidify your understanding and prepare you for real-world challenges.
Whether you’re looking to advance your career in Java development or enhance your programming skill set, this course provides the knowledge and hands-on experience you need. Enroll now and take your Java skills to the next level.
Accredited by
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement. 
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
Introduction
Setting up Local Development
Java Classes and Objects
Java Class Methods
Java Constructors
Java Inheritance
Java Polymorphism
Java Access Modifiers
Java Encapsulation and Abstraction
Java Interface and Dependency injection (DI)
Java Packages and API

Database Programming

Advance your Java programming skills with our comprehensive course on Object-Oriented Programming. Dive into classes, methods, inheritance, polymorphism, and more, while mastering essential concepts like encapsulation and dependency injection. Perfect for developers looking to elevate their Java expertise.








Advanced Java with Object Oriented Programming

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);">This course at a glance</h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Master the principles of per unit analysis for single and three-phase systems.</li><li fr-original-style="" style="box-sizing: border-box;">Understand per-phase analysis techniques and their application in system analysis.</li><li fr-original-style="" style="box-sizing: border-box;">Navigate the normalization process and its significance in electrical engineering.</li><li fr-original-style="" style="box-sizing: border-box;">Apply per unit analysis to practical examples and case studies for real-world problem-solving.</li><li fr-original-style="" style="box-sizing: border-box;">Analyze three-phase systems and transformer configurations with confidence.</li><li fr-original-style="" style="box-sizing: border-box;">Utilize change of bases techniques for optimizing system performance.</li><li fr-original-style="" style="box-sizing: border-box;">Conduct system circuit analysis using per unit analysis principles.</li><li fr-original-style="" style="box-sizing: border-box;">Demonstrate proficiency in applying per unit analysis to various electrical engineering scenarios.</li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);">Unlock the complexities of electrical engineering with our comprehensive &ldquo;Per Unit Analysis for Single and Three Phase Systems&rdquo; course. Designed for both aspiring engineers and seasoned professionals, this masterclass provides a deep dive into the fundamental principles of per unit analysis. From understanding per-phase analysis to mastering the normalization process, you&rsquo;ll explore a range of topics crucial for analyzing and optimizing electrical systems. With a focus on both single and three-phase systems, this course equips you with the skills to tackle real-world engineering challenges with confidence.Begin your journey with an introduction to per unit analysis, setting the stage for in-depth exploration. Delve into per-phase analysis, mastering the techniques for analyzing single-phase systems effectively. Learn the intricacies of the normalization process and its significance in system analysis. Through a series of practical examples and case studies, you&rsquo;ll gain hands-on experience in applying per unit analysis to real-world scenarios.As you progress, you&rsquo;ll explore three-phase per unit analysis and transformer configurations, gaining a comprehensive understanding of their applications. Dive into change of bases and system circuit analysis, unlocking advanced techniques for optimizing system performance. Through a blend of theoretical concepts and practical exercises, you&rsquo;ll develop the skills and knowledge needed to excel in the field of electrical engineering. Enroll today and take your understanding of per unit analysis to new heights.</div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Accredited by</h3>This course is CPDQE&nbsp;accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.Course Curriculum<ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Introduction &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Per Phase Analysis &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">The Normalization Process &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Single Phase PU Example &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Three Phase PU Analysis &amp; Transformer Configurations &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Three Phase PU Analysis &amp; Transformer Configurations &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Three Phase PU Analysis &amp; Transformer Configurations &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Change of Bases &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">System Circuit Analysis &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Three Phase PU Example &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">A PU Example &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">A PU Example &nbsp; &nbsp; &nbsp; &nbsp;</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">A PU Example</li></ul>

This course at a glance
Accredited by CPDQE
Master the principles of per unit analysis for single and three-phase systems.
Understand per-phase analysis techniques and their application in system analysis.
Navigate the normalization process and its significance in electrical engineering.
Apply per unit analysis to practical examples and case studies for real-world problem-solving.
Analyze three-phase systems and transformer configurations with confidence.
Utilize change of bases techniques for optimizing system performance.
Conduct system circuit analysis using per unit analysis principles.
Demonstrate proficiency in applying per unit analysis to various electrical engineering scenarios.
Unlock the complexities of electrical engineering with our comprehensive “Per Unit Analysis for Single and Three Phase Systems” course. Designed for both aspiring engineers and seasoned professionals, this masterclass provides a deep dive into the fundamental principles of per unit analysis. From understanding per-phase analysis to mastering the normalization process, you’ll explore a range of topics crucial for analyzing and optimizing electrical systems. With a focus on both single and three-phase systems, this course equips you with the skills to tackle real-world engineering challenges with confidence.
Begin your journey with an introduction to per unit analysis, setting the stage for in-depth exploration. Delve into per-phase analysis, mastering the techniques for analyzing single-phase systems effectively. Learn the intricacies of the normalization process and its significance in system analysis. Through a series of practical examples and case studies, you’ll gain hands-on experience in applying per unit analysis to real-world scenarios.
As you progress, you’ll explore three-phase per unit analysis and transformer configurations, gaining a comprehensive understanding of their applications. Dive into change of bases and system circuit analysis, unlocking advanced techniques for optimizing system performance. Through a blend of theoretical concepts and practical exercises, you’ll develop the skills and knowledge needed to excel in the field of electrical engineering. Enroll today and take your understanding of per unit analysis to new heights.
Accredited by
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement. 
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
Introduction
Per Phase Analysis
The Normalization Process
Single Phase PU Example
Three Phase PU Analysis & Transformer Configurations
Three Phase PU Analysis & Transformer Configurations
Three Phase PU Analysis & Transformer Configurations
Change of Bases
System Circuit Analysis
Three Phase PU Example
A PU Example
A PU Example
A PU Example

Electrical Engineering

Engineering Management

Electrical engineering (EE)

Master per unit analysis in electrical engineering with our comprehensive course. Learn single and three-phase system analysis techniques for real-world applications.







































Electrical Engineering Course: Per Unit Analysis for Single and Three Phase Systems

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);">This course at a glance</h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Navigate the Microsoft Office 2021 interface and understand its core functionalities.</li><li fr-original-style="" style="box-sizing: border-box;">Utilize Excel 2021 for data handling, including sorting, filtering, and writing basic and advanced formulas.</li><li fr-original-style="" style="box-sizing: border-box;">Create professional presentations in PowerPoint 2021, incorporating multimedia, animations, and smart art graphics.</li><li fr-original-style="" style="box-sizing: border-box;">Format documents effectively in Word 2021, mastering features such as styles, tables, and page layout.</li><li fr-original-style="" style="box-sizing: border-box;">Perform mail merges and review processes in Word 2021 for efficient document management.</li><li fr-original-style="" style="box-sizing: border-box;">Enhance productivity with advanced Excel techniques like XLOOKUP and pivot tables.</li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);">Unlock the full potential of Microsoft Office 2021 with our comprehensive &ldquo;Mastering Microsoft Office 2021&rdquo; course. Whether you&rsquo;re a beginner or an experienced user, this in-depth training program covers all the essential tools and features of Excel, PowerPoint, and Word, empowering you to become a proficient user of the latest Office suite. From basic functionalities to advanced techniques, dive into each application&rsquo;s intricacies through hands-on tutorials and practical exercises. Elevate your productivity and efficiency with the latest tips, tricks, and best practices in Microsoft Office 2021.Begin your journey with an introduction to Microsoft Office 2021, understanding its interface and navigation. Master Excel 2021&rsquo;s powerful data handling capabilities, from basic functions to advanced formulas and pivot tables. Delve into PowerPoint 2021, learning to create impactful presentations with multimedia, animations, and transitions. Finally, explore the features of Word 2021, from document formatting and styles to mail merges and review processes. By the end of this masterclass, you&rsquo;ll be equipped with the skills and confidence to tackle any task in Microsoft Office 2021 with ease.</div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Accredited by</h3>This course is CPDQE&nbsp;accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.Course Curriculum<ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Getting Started</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Basics</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Row, Columns, and Cells</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Data Handling</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Page Setting Up and print</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Sorting and Filtering</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Writing Formulas</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Advanced Formulas</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: XLOOKUP Only for 2021 and Office 365</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Data and Tools</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Formatting Data and Tables</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Pivot Tables</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Excel 2021: Charts</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Introduction</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Basics</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Text and Bullet Options</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Adding Graphic Assets</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Picture Formatting</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: SmartArt Graphics</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Working with Tables</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Working with Charts</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Adding Multimedia</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Working with Transition</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Animation</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">PowerPoint 2021: Slideshow Affects</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Word 2021: Introduction</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Word 2021: Basics</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Word 2021: Word Formatting</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Word 2021: Tables</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Word 2021: Styles</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Word 2021: Page Layout</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Word 2021: Envelops and Levels</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Word 2021: Mail Merges</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Word 2021: Review and Printing</li></ul>

This course at a glance
Accredited by CPDQE
Navigate the Microsoft Office 2021 interface and understand its core functionalities.
Utilize Excel 2021 for data handling, including sorting, filtering, and writing basic and advanced formulas.
Create professional presentations in PowerPoint 2021, incorporating multimedia, animations, and smart art graphics.
Format documents effectively in Word 2021, mastering features such as styles, tables, and page layout.
Perform mail merges and review processes in Word 2021 for efficient document management.
Enhance productivity with advanced Excel techniques like XLOOKUP and pivot tables.
Unlock the full potential of Microsoft Office 2021 with our comprehensive “Mastering Microsoft Office 2021” course. Whether you’re a beginner or an experienced user, this in-depth training program covers all the essential tools and features of Excel, PowerPoint, and Word, empowering you to become a proficient user of the latest Office suite. From basic functionalities to advanced techniques, dive into each application’s intricacies through hands-on tutorials and practical exercises. Elevate your productivity and efficiency with the latest tips, tricks, and best practices in Microsoft Office 2021.
Begin your journey with an introduction to Microsoft Office 2021, understanding its interface and navigation. Master Excel 2021’s powerful data handling capabilities, from basic functions to advanced formulas and pivot tables. Delve into PowerPoint 2021, learning to create impactful presentations with multimedia, animations, and transitions. Finally, explore the features of Word 2021, from document formatting and styles to mail merges and review processes. By the end of this masterclass, you’ll be equipped with the skills and confidence to tackle any task in Microsoft Office 2021 with ease.
Accredited by
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement. 
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
Getting Started
Excel 2021: Basics
Excel 2021: Row, Columns, and Cells
Excel 2021: Data Handling
Excel 2021: Page Setting Up and print
Excel 2021: Sorting and Filtering
Excel 2021: Writing Formulas
Excel 2021: Advanced Formulas
Excel 2021: XLOOKUP Only for 2021 and Office 365
Excel 2021: Data and Tools
Excel 2021: Formatting Data and Tables
Excel 2021: Pivot Tables
Excel 2021: Charts
PowerPoint 2021: Introduction
PowerPoint 2021: Basics
PowerPoint 2021: Text and Bullet Options
PowerPoint 2021: Adding Graphic Assets
PowerPoint 2021: Picture Formatting
PowerPoint 2021: SmartArt Graphics
PowerPoint 2021: Working with Tables
PowerPoint 2021: Working with Charts
PowerPoint 2021: Adding Multimedia
PowerPoint 2021: Working with Transition
PowerPoint 2021: Animation
PowerPoint 2021: Slideshow Affects
Word 2021: Introduction
Word 2021: Basics
Word 2021: Word Formatting
Word 2021: Tables
Word 2021: Styles
Word 2021: Page Layout
Word 2021: Envelops and Levels
Word 2021: Mail Merges
Word 2021: Review and Printing

Microsoft 365

Microsoft Office

Microsoft Azure

Master Microsoft Office 2021 with our comprehensive course. From Excel to PowerPoint and Word, learn essential tools and techniques for enhanced productivity and efficiency.













Mastering Microsoft Office 2021

<div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><div style="color: rgb(18, 18, 18); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 18, 18);"><h4 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Summary of course content</h4>This course allows you to explore the phenomena of the universe with theories and practical experiments to test various ideas. Physics is more than a complex subject &ndash; it will train your brain to find new ideas to explore and think beyond boundaries. If you choose Physics as one of your subjects, you will demonstrate in your portfolio a strong analytical skill applicable to real-life situations. Are abstract ideas your favourites? Then we suggest you complete your choices with Mathematics, Chemistry, Biology, Computer Science or Economics.This course aims to enable young learners to:<ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">acquire knowledge and understanding, and develop practical skills, including efficient, accurate and safe scientific practices</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">learn to apply the scientific method while developing an awareness of the limitations of scientific theories and models</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">develop skills in data analysis, evaluation and concluding, cultivating attitudes relevant to science such as objectivity, integrity, enquiry, initiative and inventiveness</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">develop effective scientific communication skills, using appropriate terminology and scientific conventions</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">understand their responsibility to others/society and to care for the environment</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">enjoy science and develop an informed interest in the subject that may lead to further study</li></ul></div><div style="color: rgb(18, 18, 18); box-sizing: border-box;" fr-original-style=" color: rgb(18, 18, 18);"><h4 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">By choosing this Cambridge AS Level course,&nbsp; you will study the following topics:</h4><ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Physical quantities and units</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Measurement techniques</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Kinematics</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dynamics</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Forces, density and pressure</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Work, energy and power</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Deformation of solids</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Waves</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Superposition</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Electric fields</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Current of electricity</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">D.C. circuits</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Particle and nuclear physics</li></ul></div></div></div></div></div></div></div></div></div></div></div></div></div></div><div style="color: rgb(18, 18, 18); box-sizing: border-box;" fr-original-style=" color: rgb(18, 18, 18);"> </div>

Summary of course content
This course allows you to explore the phenomena of the universe with theories and practical experiments to test various ideas. Physics is more than a complex subject – it will train your brain to find new ideas to explore and think beyond boundaries. If you choose Physics as one of your subjects, you will demonstrate in your portfolio a strong analytical skill applicable to real-life situations. Are abstract ideas your favourites? Then we suggest you complete your choices with Mathematics, Chemistry, Biology, Computer Science or Economics.
This course aims to enable young learners to:
acquire knowledge and understanding, and develop practical skills, including efficient, accurate and safe scientific practices
learn to apply the scientific method while developing an awareness of the limitations of scientific theories and models
develop skills in data analysis, evaluation and concluding, cultivating attitudes relevant to science such as objectivity, integrity, enquiry, initiative and inventiveness
develop effective scientific communication skills, using appropriate terminology and scientific conventions
understand their responsibility to others/society and to care for the environment
enjoy science and develop an informed interest in the subject that may lead to further study
By choosing this Cambridge AS Level course, you will study the following topics:
Physical quantities and units
Measurement techniques
Kinematics
Dynamics
Forces, density and pressure
Work, energy and power
Deformation of solids
Waves
Superposition
Electric fields
Current of electricity
D.C. circuits
Particle and nuclear physics

Spark Generation

Physics

Physical Science

Theoretical Physics

Explore the laws of the universe with this self-paced course from Spark Generation! From mechanics to electromagnetism, learn more about the world of matter and energy. This self-paced course guides you through real-world applications, experiments, and problem-solving exercises. Join us to unravel the mysteries of the physical world!

AS Level Physics

Get access to this course + other over 55 Cambridge, Wellbeing and Future Readiness courses and resources. Use the EARLY3MONTHS voucher in the payment section and take advantage of this offer until September 1st.

Subscription

<h2 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">FREE Bodyweight Workshop</h2> <hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><a href="https://youtu.be/CGcZNFLenfc?si=QuLXHwdZxKHwQjVB" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">How To Optimize Strength Over 40?</a>Are you tired of feeling weak and limited in your movements as you age? Do you want to reclaim your strength and mobility without spending a fortune on gym memberships or equipment? Look no further than our FREE workshop designed specifically for those over 40! I&#39;ll guide you through bodyweight exercises like push ups and squats variations, as well as full body mobility routines that will leave you feeling energized and empowered. And that&#39;s not all - we even offer progressions to advanced exercises like single hand push ups, so you can continue challenging yourself and reaching new heights. Plus, we&#39;re throwing in a FREE stretching downloadable file to help you improve your flexibility and prevent injury. Don&#39;t let age hold you back any longer - join our workshop today and start feeling stronger, healthier, and more confident than ever before!<a href="https://youtu.be/CGcZNFLenfc?si=QuLXHwdZxKHwQjVB" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"><img src="https://images.cademy.co.uk/b664a584-12c6-4fc1-9100-06ae1d54598b/93ae9c8f-f9b1-4da3-8655-ee44d9c10371/original.png" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"></a> <hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">What is in?- Full body mobility routine- Push up progression from zero to hero / from normal to single hand/- Push up variations- Squat / how to do? How to practice?- Squat variations- Core activation exercises- Downloadable stretching routine- Finishing workout<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><header fr-original-style="" style="box-sizing: border-box;"><h2 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Your Instructor</h2>Attila Varga</header>I&#39;m Attila Varga with 35 years Martial Arts and strength conditioning experience! I&#39;m 52 now and still feel same like I was 20, and the main reason of this FREE bodyweight for 40&#39;s to help people to change because we have at this age still lots of potential in ourselves!</div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"> <a href="https://www.thaifightkettlebell.com/cart/add_product/794781?price_id=846790" style="color: rgb(255, 255, 255); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style="color: rgb(255, 255, 255);"><img src="https://import.cdn.thinkific.com/302277%2Fcustom_site_themes%2Fid%2FkfNElsoTToyNnn7Wu5x8_Capture.PNG" srcset="https://import.cdn.thinkific.com/302277%2Fcustom_site_themes%2Fid%2FkfNElsoTToyNnn7Wu5x8_Capture.PNG?width=600 1x, https://import.cdn.thinkific.com/302277%2Fcustom_site_themes%2Fid%2FkfNElsoTToyNnn7Wu5x8_Capture.PNG?width=600&dpr=2 2x, https://import.cdn.thinkific.com/302277%2Fcustom_site_themes%2Fid%2FkfNElsoTToyNnn7Wu5x8_Capture.PNG?width=600&dpr=3 3x" alt="Attila Varga Brazilian Jiu jitsu Black Belt, Muay Thai Boxing trainer, StrongFirst kettlebell instructor!" style="display: block; vertical-align: top; margin: 5px auto; text-align: center; max-width: calc(100% - 10px); padding: 0px 1px; user-select: none; position: relative; box-sizing: border-box;" fr-original-style="display: block; vertical-align: top; margin: 5px auto; text-align: center; max-width: calc(100% - 10px);" fr-original-class="fr-draggable">rt here to get your best shape!</a></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Course curriculumModule 1 / How to Stay Strong over 40?<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Welcome to the Free Bodyweight workshop</li><li fr-original-style="" style="box-sizing: border-box;">Full Body Mobility Routine</li><li fr-original-style="" style="box-sizing: border-box;">Push ups at the wal</li><li fr-original-style="" style="box-sizing: border-box;">Push up position single hand plank</li><li fr-original-style="" style="box-sizing: border-box;">Push ups with knees support</li><li fr-original-style="" style="box-sizing: border-box;">Push ups with higher support</li><li fr-original-style="" style="box-sizing: border-box;">Push up with lower support and advanced progression</li><li fr-original-style="" style="box-sizing: border-box;">Advanced push up progression / single hand</li><li fr-original-style="" style="box-sizing: border-box;">Push Ups Variations</li><li fr-original-style="" style="box-sizing: border-box;">The finishing workout</li></ul>Core strength<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Plank &amp; Dead Bug</li><li fr-original-style="" style="box-sizing: border-box;">Dead Bug Variations 1</li><li fr-original-style="" style="box-sizing: border-box;">Dead Bug same side hands &amp; leg moving</li><li fr-original-style="" style="box-sizing: border-box;">Dead bug variations 2 / opposite hands &amp; legs</li></ul>Squats<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">THE SQUAT</li><li fr-original-style="" style="box-sizing: border-box;">Correction work for better squats</li><li fr-original-style="" style="box-sizing: border-box;">Squat variation / squat &amp; kick/</li><li fr-original-style="" style="box-sizing: border-box;">Goblet squat</li><li fr-original-style="" style="box-sizing: border-box;">Stretching</li></ul>Module 3 / How to enjoy to being strong over 40?<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What&#39;s Next? Don&#39;t Wait To Get Started on The Next Stage of Your Journey!</li></ul><div fr-original-style="" style="box-sizing: border-box;"> </div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><header style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><h2 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The secret what can changes life over 40</h2></header><article style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><h3 fr-original-style="" style="box-sizing: border-box;">Full Body Mobility Routine</h3>Get better motion of range with full body mobility routine what can fix your tight stiff neck, shoulders, hips what very typical nowadays and this routine makes movements easier and pain free! Great to start the day with this routine you just feel more energetic after, or simply use the part of it where you want to improve like neck, shoulders etc!</li><li fr-original-style="" style="box-sizing: border-box;"><h3 fr-original-style="" style="box-sizing: border-box;">Core Activation</h3>So some push ups are causing problems? Here is your program to learn even up to single hand! I&#39;ll show you how to develop strong core and the whole body all you have to do is just follow the program and practice frequently! Push up progressions from zero to hero! What about the squats? I&#39;ll show you some variations how to do well and beneficially!</li><li fr-original-style="" style="box-sizing: border-box;"><h3 fr-original-style="" style="box-sizing: border-box;">FREE downloadable Stretching Routine</h3>After finishing workout just you can get a FREE stretching routine what is excellent to get more flexibility, fix tight and sore body! And all this workshop is for FREE!</li></ul></article>

FREE Bodyweight Workshop





How To Optimize Strength Over 40?
Are you tired of feeling weak and limited in your movements as you age? Do you want to reclaim your strength and mobility without spending a fortune on gym memberships or equipment? Look no further than our FREE workshop designed specifically for those over 40! I'll guide you through bodyweight exercises like push ups and squats variations, as well as full body mobility routines that will leave you feeling energized and empowered. And that's not all - we even offer progressions to advanced exercises like single hand push ups, so you can continue challenging yourself and reaching new heights. Plus, we're throwing in a FREE stretching downloadable file to help you improve your flexibility and prevent injury. Don't let age hold you back any longer - join our workshop today and start feeling stronger, healthier, and more confident than ever before!






What is in?
- Full body mobility routine
- Push up progression from zero to hero / from normal to single hand/
- Push up variations
- Squat / how to do? How to practice?
- Squat variations
- Core activation exercises
- Downloadable stretching routine
- Finishing workout



Your Instructor
Attila Varga
I'm Attila Varga with 35 years Martial Arts and strength conditioning experience! I'm 52 now and still feel same like I was 20, and the main reason of this FREE bodyweight for 40's to help people to change because we have at this age still lots of potential in ourselves!

rt here to get your best shape!



Course curriculum
Module 1 / How to Stay Strong over 40?
Welcome to the Free Bodyweight workshop
Full Body Mobility Routine
Push ups at the wal
Push up position single hand plank
Push ups with knees support
Push ups with higher support
Push up with lower support and advanced progression
Advanced push up progression / single hand
Push Ups Variations
The finishing workout
Core strength
Plank & Dead Bug
Dead Bug Variations 1
Dead Bug same side hands & leg moving
Dead bug variations 2 / opposite hands & legs
Squats
THE SQUAT
Correction work for better squats
Squat variation / squat & kick/
Goblet squat
Stretching
Module 3 / How to enjoy to being strong over 40?
What's Next? Don't Wait To Get Started on The Next Stage of Your Journey!



The secret what can changes life over 40
Full Body Mobility RoutineGet better motion of range with full body mobility routine what can fix your tight stiff neck, shoulders, hips what very typical nowadays and this routine makes movements easier and pain free! Great to start the day with this routine you just feel more energetic after, or simply use the part of it where you want to improve like neck, shoulders etc!
Core ActivationSo some push ups are causing problems? Here is your program to learn even up to single hand! I'll show you how to develop strong core and the whole body all you have to do is just follow the program and practice frequently! Push up progressions from zero to hero! What about the squats? I'll show you some variations how to do well and beneficially!
FREE downloadable Stretching RoutineAfter finishing workout just you can get a FREE stretching routine what is excellent to get more flexibility, fix tight and sore body! And all this workshop is for FREE!

Thaifight Kettlebell 

Bodyweight

Exercises

"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"

How to stay strong over 40?

🌈 Welcome to the transformative journey of the Tone &amp; Transform 7-Day Wellness Program! 🌟 I&#39;m Suzanne J Lawson, and I&#39;m beyond excited to be your yoga coach on this path to positive change.In crafting this program, I personally recorded a series of seven invigorating videos, each captured in the glow of a new morning. By intertwining this rejuvenating practice with a mindful diet, I experienced a remarkable 7-pound transformation in just 7 days!Here&#39;s what our daily rendezvous on the mat entails:🧘&zwj;♀️ **20 Minutes Daily:** Together, we&#39;ll spend just 20 minutes each day, embracing three unique yet straightforward circuits to activate your entire body. During our moments of repose, we&#39;ll gracefully transition into classic yoga poses, easing away any residual tension. This time is yours to connect with your body, allowing you to freestyle and cater to its unique needs. Whether you want to explore suggested postures or simply lie back and rest, the choice is entirely yours.📅 **Your Personalized Journey:** As part of this program, you&#39;ll gain exclusive access to the comprehensive Tone &amp; Transform the Pounds Meal Planner, along with delightful bonus gifts designed to support your journey toward your goals.Remember, this is *your* practice! I genuinely hope you relish every moment of the Tone &amp; Transform 7-Day Wellness Program.With heartfelt love,Your Coach, Suzanne 🌸💖

🌈 Welcome to the transformative journey of the Tone & Transform 7-Day Wellness Program! 🌟 I'm Suzanne J Lawson, and I'm beyond excited to be your yoga coach on this path to positive change.
In crafting this program, I personally recorded a series of seven invigorating videos, each captured in the glow of a new morning. By intertwining this rejuvenating practice with a mindful diet, I experienced a remarkable 7-pound transformation in just 7 days!
Here's what our daily rendezvous on the mat entails:
🧘‍♀️ **20 Minutes Daily:** Together, we'll spend just 20 minutes each day, embracing three unique yet straightforward circuits to activate your entire body. During our moments of repose, we'll gracefully transition into classic yoga poses, easing away any residual tension. This time is yours to connect with your body, allowing you to freestyle and cater to its unique needs. Whether you want to explore suggested postures or simply lie back and rest, the choice is entirely yours.
📅 **Your Personalized Journey:** As part of this program, you'll gain exclusive access to the comprehensive Tone & Transform the Pounds Meal Planner, along with delightful bonus gifts designed to support your journey toward your goals.
Remember, this is *your* practice! I genuinely hope you relish every moment of the Tone & Transform 7-Day Wellness Program.
With heartfelt love,
Your Coach, Suzanne 🌸💖

White Branches: Wellness to Womb

Home Workout

Health & Nutrition

Hatha Yoga

Embark on a transformative 7-day journey with Suzanne J Lawson, a seasoned health and wellness coach. Kickstart your daily 20-minute exercise routine and gain insights into your nutritional needs for overall health and well-being. Join us for Tone & Transform, a home workout and healthy eating program designed for women's health.

Hormonal Wellness Tone & Transform

Welcome to the Women&#39;s Voice Empowerment ProgrammeThis is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.This Women&#39;s Voice Empowerment Programme will provide you with ALL YOU NEED to learn how you can revive your Body&#39;s True Voice and your Real Feminine Power.About the CourseThe course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing embodied voicework exercises, meditations and affirmation journeys, to learn how to step into your Empowered Feminine Voice. On this programme you will explore:<div style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"> </div><ul style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 1 -&nbsp;Stepping beyond judgements of societal conditioning&nbsp;&amp;&nbsp;feeling confident in your Voice</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 2 -&nbsp;How to use your own Voice vibration for healing by practising the essential tools of embodied sounding&nbsp;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 3 -&nbsp;How to activate you intuitive creativity&nbsp;and trust in your Self expression through playful voice activation</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 4 -&nbsp;How to own your emotional expression and build a healthy relationship with sounding your feelings</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 5 -&nbsp;How to use Voice Yoga as a wellbeing practise to support your day to day life</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Plus a few extra goodies.. </li></ul><div fr-original-style="" style="box-sizing: border-box;">For most women, learning how to express our authentic voice is a huge journey of empowerment...</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it&#39;s up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this. </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">If you&#39;re feeling the call to embark on your own personal Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being. </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">You can learn more about the course here:&nbsp;<a href="https://www.singforyoursoul.online/womens-voice-empowerment-online-course" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Women&#39;s Voice Empowerment Course</a></div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">*** </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;"> </div>About the Pre-Launch Offer - Available NOW! I am opening 6 more&nbsp;places priced at &pound;250&nbsp;for the entire course - The full price will be &pound;500 when officially launched in November. You will have access to this course for 1 year, so once completed you can revisit any exercise, activity or practise as much as you need to develop the tools which resonate with you the most. *** If you have any questions or wish to get in touch please feel welcome to send a reply to this email. I look forward to having you join us on this journey! With Big Love and the Warmest Wishes from Saraswati Vani @ Saraswati SOUL <a href="http://www.saraswatisoul.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">www.saraswatisoul.com</a> &nbsp; |&nbsp; &nbsp;<a href="https://www.instagram.com/saraswati.soul/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">#Saraswati.SOUL</a> <img src="https://images.cademy.co.uk/sing-for-your-soul/ba089a8f-6637-489b-9c6f-72d6b22eac14/original.png" style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto;" fr-original-class="fr-draggable">

Welcome to the Women's Voice Medicine Enrolment Page!

Congratulations on making your decision on joining our programme! 

With this booking you are purchasing:
The Women's Voice Medicine Online Journey
3 x 1-1 Voice Medicine Coaching Sessions Online


"Our Voices are like seeds, they can sit dormant until the right conditions present themselves, and when this occurs they come bursting out full bloom!"


I truly trust that this programme will offer you a transformative journey that will allow you to blossom into the full potential of your authentic feminine voice! 


I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vanisha 




Founder of Sing for Your Soul and Co-Founder of The Voice Tantra Academy



www.saraswatisoul.com | #Saraswati_SOUL  | www.voicetantra.com






Sing for Your Soul

Singing

Crystal Healing

Sound Healing

Welcome to the Women's Voice Medicine Journey. This is a female-designed, step-by-step programe, to teach you how you can truly activate and integrate some of the most essential Embodied Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

Enrolment for the Women's Voice Medicine Journey & 3 x 1-1 Coaching Sessions

Welcome to the Women's Voice Medicine Enrolment Page!

Congratulations on making your decision on joining our programme! 


"Our Voices are like seeds, they can sit dormant until the right conditions present themselves, and when this occurs they come bursting out full bloom!"


I truly trust that this programme will offer you a transformative journey that will allow you to blossom into the full potential of your authentic feminine voice! 

I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vanisha 




Founder of Sing for Your Soul and Co-Founder of The Voice Tantra Academy



www.saraswatisoul.com | #Saraswati_SOUL  | www.voicetantra.com






Enrolment for the Women's Voice Medicine Journey

Regular Enrolment

Earlybird Enrolment

Welcome to the Women's Voice Medicine Enrolment Page!

Congratulations on making your decision on joining our programme! 


With this booking you are signing up for the “Pay by Instalment” option to receive the Women's Voice Medicine Journey.

This involves 3 x monthly payments of £90.


I truly trust that this programme will offer you a transformative journey that will allow you to blossom into the full potential of your authentic feminine voice! 



"Our Voices are like seeds, they can sit dormant until the right conditions present themselves, and when this occurs they come bursting out full bloom!"



I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vanisha 




Founder of Sing for Your Soul and Co-Founder of The Voice Tantra Academy



www.saraswatisoul.com | #Saraswati_SOUL  | www.voicetantra.com






Instalment Payment: Enrolment for the Women's Voice Medicine Journey

Negotiating Skills ► Into Action&nbsp;strengthens participants&rsquo; ability to apply a collaborative, problem-solving approach to the negotiating process. It is exercise-based, highly interactive and designed to yield results that can be put to use immediately.Outcomes&nbsp;&ndash; Participants will be able to:<ul style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Recognize their default negotiating style</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Work more effectively with clients who have different styles</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Understand the process of collaborative negotiations</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Prepare appropriately for an upcoming negotiation</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Craft agreements that satisfy both party&rsquo;s underlying interests</li></ul>Format&mdash;Negotiating Skills ► Into Action is a 4-hour interactive virtual class.<h6 style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);"></h6><h6 style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);">Register for this class and you will be sent ONLINE login instructions prior to the class date.</h6><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Dr. Atkins, thank you for sharing &lsquo;Language of Happiness and Power of Praise&lsquo; with our chapter! We enjoyed the interactive presentation and your professionalism. I received positive feedback from our members&mdash;there is nothing better than that! Thanks again.Olga Otero, Chapter PresidentHuman Resources Association of Palm Beach County (HRPBC)

Negotiating Skills ► Into Action strengthens participants’ ability to apply a collaborative, problem-solving approach to the negotiating process. It is exercise-based, highly interactive and designed to yield results that can be put to use immediately.
Outcomes – Participants will be able to:
Recognize their default negotiating style
Work more effectively with clients who have different styles
Understand the process of collaborative negotiations
Prepare appropriately for an upcoming negotiation
Craft agreements that satisfy both party’s underlying interests
Format—Negotiating Skills ► Into Action is a 4-hour interactive virtual class.
Register for this class and you will be sent ONLINE login instructions prior to the class date.



Dr. Atkins, thank you for sharing ‘Language of Happiness and Power of Praise‘ with our chapter! We enjoyed the interactive presentation and your professionalism. I received positive feedback from our members—there is nothing better than that! Thanks again.
Olga Otero, Chapter PresidentHuman Resources Association of Palm Beach County (HRPBC)

Improving Communications Uk

NEGOTIATING SKILLS

Do you want to learn the scientific background of body-mind-interactions and how to integrate this knowledge in your practical work with your clients, as e.g.:
Doctor, naturopath, psychotherapist
Complementary medicine therapist
Nurse, physiotherapist, nutritionist
Chiropractor, NLP, EFT, EMDR practitioner
Business consultant, teacher, social worker
Other health professional and coach?
This course contains both self-study and live training in online classes and covers the META-Health Level 1 and 2 material. It will take 6 months including 24 live sessions, 2 hours each, mainly in a weekly rhythm. You will get preparatory videos, reading material and tasks that help to understand and integrate the content, while the group sessions focus on demonstrations, discusion of the material, and practical exercises for you. All the time, our trainers and tutors will support you and we’ll be a learning family with an active chatgroup. Altogether you should reckon approximately 5 hours per week.
To cover most time zones, the schedule will be tuesdays at 17:00 GMT (London), starting on 7 January 2025.
Course content
You will learn the META-Health methodology for self-help, coaching and therapy:
Understand the META-Health principles and the Organ-Stress-Emotion-Belief Connection
Use META-Analytics for assessing the background and development of any health issue
Establish stress triggers, emotions and beliefs affecting your client’s health issue
Learn the building blocks for efficient changework and therapy
Unlock people’s healing potential through META-meanings, facilitating health supporting lifestyle changes
Develop integrative tailor-made META-Health Action Plans for your clients
You’ll learn META-Health from scratch. Those who have absolved a MHI Level 1 training within the last year get a discount of 20% of the training fee.
This training prepares you for the certification process to become licensed as META-Health professional.
Certification is optional. Even if you aren’t a health professional, you may enter the training to deepen your knowledge, understanding and resources for becoming and staying healthy – however be aware that basic knowledge of biology and anatomy will be very helpful!
More info: https://www.meta-health.info/meta-health-professional-online-course-2025/?ref=cdm



META-Health International

Health Coach

Become a META-Health professional with our 6 months intensive training!

Do you want to learn the scientific background of body-mind-interactions and how to integrate this knowledge in your practical work with your clients? This course contains both self-study and live training in online classes and covers the META-Health Level 1 and 2 material. It will take 6 months including 24 live sessions, 2 hours each, mainly in a weekly rhythm. You will get preparatory videos, reading material and tasks that help to understand and integrate the content, while the group sessions focus on demonstrations, discusion of the material, and practical exercises for you. All the time, our trainers and tutors will support you and we’ll be a learning family with an active chatgroup. Altogether you should reckon approximately 5 hours per week.

META-Health Professional 2025

Course fee

Examination & Certification fee 

50% reduction for participants with low income

Social course fee

optional add on - 50% reduction for participants with low income

Social Examination & Certification fee

At HFX Training, we are passionate about business simulations because they bring learning to life through hands-on experience. This Level 1 Certification Program is the first step in our Instructor Training Certification Pathway, equipping you to confidently use the Healthcare Hero simulation in your teaching environment.

In this program, you will experience the simulation as a student, navigating its complexities and dynamics. Upon successfully completing Level 1, you’ll be ready to advance to Level 2 Training, where you will deepen your expertise in simulation facilitation and administration.

The program is cohort-based, and the timetable is coordinated in advance through discussions with the HFX team to ensure maximum participation. For more information on the program structure, instructional materials, and certification requirements, please read on.

What to Expect:
The Healthcare Hero simulation places you in charge of a fictional hospital. Over eight simulation rounds - each representing one quarter of business operations - you will make strategic decisions to optimize patient care while managing staffing, capacity, quality, and finances.
Throughout the simulation, you’ll navigate challenges like healthcare and economic crises, all while balancing the needs of multiple stakeholders. Your ultimate goal is to outperform competing hospitals managed by other participants in the program.

Program and Certification Requirements

This program equips you to confidently lead the simulation by requiring more than attendance or participation. To earn certification, you must:

Thoroughly Prepare: Review all instructional materials and the scenario manual before the course begins.
Fully Participate: Attend all Zoom sessions and complete each simulation round with focus and effort.
Demonstrate Mastery: Show a comprehensive understanding of the simulation’s dynamics, decision-making processes, and strategies during practice and live rounds.
Engage in Reflection: Actively participate in debrief sessions, assess your performance, and identify strategies for improvement.

This certification ensures you are equipped to facilitate this complex simulation with confidence. Auditing the course is an option, but participants who choose to audit will not receive certification.


Program Format

The program is delivered intensively over one or more Zoom sessions, totaling six hours. This compressed format demands your full attention and focus to successfully navigate the simulation’s complexities.

Eligibility Requirements:
By registering for this training program, you acknowledge the following:

You have discussed your needs with the HFX team and confirmed that the simulation aligns with your class or program objectives.
You are an instructor at an academic institution.
You agree to the confidentiality terms and commit not to distribute, disclose, or replicate any program content for purposes outside of this training.

This program is offered in goodwill to academic instructors as a resource to enhance their teaching. As part of this agreement, you understand that all materials, including the simulation itself, are proprietary to HFX and its partners. Any use of these materials for purposes beyond this program, such as developing similar tools or simulations, is strictly prohibited.


Course Structure:

After registering, you will gain immediate access to the simulation’s instructional materials. This includes:
The Scenario Manual: Your guide to understanding the game.
The Capacity Planner Worksheet and Financial Planning Worksheet: Tools to help you strategize.
The Strategy Planning Exercise: Designed to align your decisions with overall objectives.
The Portal Guide: A walkthrough of the simulation platform.
The program unfolds in four key phases:


Phase 1: Pre Zoom Call / Study / Set Up

Register using the button at the bottom of this page.
Review the instructional materials thoroughly.
Once the cohort is finalized, you will be sent your login credentials for the simulation itself.
Try to submit decisions for the first practice round using the simulation portal at www.simulationportal.com.


Phase 2: Play

We run two practice rounds over the first 2 hours of the zoom call. This allows you to familiarize yourself with the platform and decision-making process, and think through what your strategy might be in the live game.
The simulation resets ("zeroed") after the practice rounds.
A brief session will clarify lessons learned and expectations for the live rounds.
Over eight rounds, you’ll compete against other participants while refining your strategic decisions.


Phase 3: Feedback

Reflect on your performance during a structured debrief, including:
Strengths and areas for improvement.
Insights into competitors’ strategies.
Strategic lessons learned, and applicability to local healthcare organizations.


Phase 4: Implementation Planning

Work with the HFX team to plan your first application of the simulation in a teaching environment.






Certification Outcome

Upon completing this program, you will earn the HFX Instructor Training Certification: Level One, signifying your expertise in conducting impactful simulation-based training using Healthcare Hero.


HFX Training

Healthcare Hero Instructor Training Certification: Level 1

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.If you work from home or are just wanting to move more, then look no furtherA pre-course registration form should be filled out prior to attending a class.Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Health & Fitness

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

✨️ Vocal Wellness Series for Women starting this April ✨️


A Spring online offering to support any woman who is on the journey to discover her authentic voice.


Come and join us in this nourishing online container as we delve into the power of the feminine voice together! 🌿


Sessions will begin on April 12th and run over 8 weeks 


Classes will run for 1.5-2 hours on Saturday mornings. The timings will be 10am-12pm (GMT) / 2.30-4pm (IST). 


The intention is to support and develop your vocal expression journey, within a feminine container, and explore various vocal wellness practises over 8 weeks to nurture creativity, confidence and clarity in your voice.


Together we will explore, breath, movement and play to get you vocalising in your space, having fun and feeling comfortable sounding your authentic voice at home!


These will be the class topics:


🌿Week 1: Vocal play, inner child exploration for confidence and creativity (April 12th)
🌿Week 2: Emotion release and letting go with sound (April 19th)
🌿Week 3: Intuitive toning and sounding (April 26th)
🌿Week 4: Chakra toning & Mantra chanting (May 3rd)
🌿Week 5: Exploring emotion through vocal play (May 10th)
🌿Week 6: Voice and Pleasure, self soothing sound & touch (May 31st)
🌿Week 7: Medicine Songs & Mantras (June 14th)
🌿Week 8: Sound & Word play: Voice Jams & Creative lyrics - Finding your Soul Song (June 21st)


Booking logistics:


You will have the option to book all 8 sessions upfront. Or you can book a block of 4 and choose which ones you’d like to join.


There will be sliding scale payment options per class: £15 / £22 / £30 🙏🏾


If you want to join us, or have any questions, or want to join my mailing list for more courses & events, please do get in touch via: https://www.singforyoursoul.online/contact


Vocal Development Option:


If you would like to enhance your vocal practise there will be an option to also enrol on my Women's Voice Medicine Journey which is my carefully curated, self-paced 5 module vocal empowerment course to support you to fully integrate the voice medicine practise into your daily life. Perfect for developing sound healers who want to bring voice into your sessions or for anyone delving deeper on your personal vocal empowerment journey.


Details of this course can be found here: https://www.voicetantra.com/womens-voice-medicine-journey/

(Let me know if you’d like this option, I am offering a discounted price if you'd like to join alongside this upcoming Vocal Wellness series) 😊🙏🏾

🌿

So if you're feeling the call of your own authentic voice, then come and join us! It's set to be a beautiful journey! 


I look forward to sounding with you soon!


And as always if you know other women who would enjoy this work, please do feel welcome to pass on the message!


Big Love and Warmest Wishes from Saraswati-Vanisha @ Saraswati SOUL & Sing for Your Soul 🌹



www.saraswatisoul.com | #Saraswati_SOUL  | www.singforyoursoul.online







Welcome to the Women's Voice Medicine Journey. This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

Spring Vocal Wellness Series : The Women's Voice Medicine Journey

Equivalent to £30 per class : This price helps me sustain my work

Tier 1 - All 8 classes

Tier 1 - Choose 4 classes of your choice

Equivalent to £22 per class : This price covers the basic cost of the class

Tier 2 - All 8 classes

Tier 2 - Choose 4 classes of your choice

Equivalent to £15 per class : This price supports those on low income

Tier 3 - All 8 classes

Tier 3 - Choose 4 classes of your choice

Welcome to Exercise Physiology Online Course: Foundations. In this course, you&#39;ll learn:.Introduction to Exercise Physiology:Students will delve into the history and principles of exercise physiology, gaining insight into its significance in enhancing human health and performance. This module will explore key terminology, concepts, and methodologies employed in the field.Anatomy and Physiology of Skeletal Muscle:An in-depth examination of the structure and function of skeletal muscle will be conducted, unraveling the mechanisms of muscle contraction, fiber types, neuromuscular junctions, and the role of skeletal muscle in movement and force generation.Bioenergetics and Metabolism:This module will explore the metabolic pathways that provide energy for muscular activity, including glycolysis, oxidative phosphorylation, and the role of ATP. Students will analyze substrate utilization during various forms of exercise and understand the concept of metabolic flexibility.Cardiovascular and Respiratory Systems:An exploration of the cardiovascular and respiratory systems will be undertaken, focusing on their responses to exercise and the regulation of blood flow, oxygen delivery, and carbon dioxide removal. Students will gain insight into the interplay between these systems to support physical activity.Exercise and Physical Performance:The relationship between exercise and physical performance will be examined, including factors influencing endurance, strength, power, speed, and flexibility. Students will explore physiological adaptations to training and the mechanisms underlying improvements in performance.Training Principles and Adaptations:This module will cover the principles of exercise training, including specificity, overload, progression, and reversibility. Students will analyze the physiological adaptations that occur in response to different types of exercise stimuli, such as aerobic endurance training, resistance training, and flexibility exercises.Physiology of Performance:The final module will integrate concepts from previous modules to elucidate the physiology of athletic performance. Students will explore factors influencing peak performance, including nutrition, hydration, recovery, and the role of psychological factors in optimizing performance outcomes.

Welcome to Exercise Physiology Online Course: Foundations. In this course, you'll learn:.
Introduction to Exercise Physiology:
Students will delve into the history and principles of exercise physiology, gaining insight into its significance in enhancing human health and performance. This module will explore key terminology, concepts, and methodologies employed in the field.
Anatomy and Physiology of Skeletal Muscle:
An in-depth examination of the structure and function of skeletal muscle will be conducted, unraveling the mechanisms of muscle contraction, fiber types, neuromuscular junctions, and the role of skeletal muscle in movement and force generation.
Bioenergetics and Metabolism:
This module will explore the metabolic pathways that provide energy for muscular activity, including glycolysis, oxidative phosphorylation, and the role of ATP. Students will analyze substrate utilization during various forms of exercise and understand the concept of metabolic flexibility.
Cardiovascular and Respiratory Systems:
An exploration of the cardiovascular and respiratory systems will be undertaken, focusing on their responses to exercise and the regulation of blood flow, oxygen delivery, and carbon dioxide removal. Students will gain insight into the interplay between these systems to support physical activity.
Exercise and Physical Performance:
The relationship between exercise and physical performance will be examined, including factors influencing endurance, strength, power, speed, and flexibility. Students will explore physiological adaptations to training and the mechanisms underlying improvements in performance.
Training Principles and Adaptations:
This module will cover the principles of exercise training, including specificity, overload, progression, and reversibility. Students will analyze the physiological adaptations that occur in response to different types of exercise stimuli, such as aerobic endurance training, resistance training, and flexibility exercises.
Physiology of Performance:
The final module will integrate concepts from previous modules to elucidate the physiology of athletic performance. Students will explore factors influencing peak performance, including nutrition, hydration, recovery, and the role of psychological factors in optimizing performance outcomes.

John Academy

Discover the intricate mechanisms behind human movement and physical performance in our comprehensive online course. Explore anatomy, bioenergetics, cardiovascular health, and training principles. Perfect for aspiring coaches, trainers, and sports science enthusiasts. Enroll now and unlock the secrets to optimizing athletic potential!

Exercise Physiology Online Course: Foundations

Specializing in&nbsp;Corrective Exercise&nbsp;with NASM can stretch your earning potential along with your clients&rsquo; abilities to reduce the risk of injury&mdash;helping them move, feel and live better.By becoming a Corrective Exercise Specialist, you&rsquo;ll take your fitness career and ability to help your clients to new levels. You&rsquo;ll learn how to assess clients in a whole new way. It will help you better identify their movement compensations, where they are weak or strong, and hone your ability to use that knowledge to design effective and efficient programs.You&rsquo;ll take your ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces so you can identify different parts of the body in need of attention.<div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">From clients who spend all day at a desk to professional athletes and everyone in between, NASM&rsquo;s Corrective Exercise Specialist program will help you make them move and feel better.Our CES program is powered by our world-renowned&nbsp;Corrective Exercise Continuum (CEx). With it, you&rsquo;ll learn a simple yet highly effective four-step process to help your clients improve, and ultimately, correct frequent movement compensations both pre- and post-workout. You&rsquo;ll also become an expert at outlining and creating an individualized strategy for each client to help them more effectively accomplish fitness goals, have a more efficient workout, and recover from workouts faster.We&rsquo;ve taken the latest and most prominent research in functional movement and corrective exercise and developed a system that helps you, the trainer, apply it practically with a wide array of clients.Specializing in Corrective Exercise with NASM won&rsquo;t just benefit your clients. It can stretch your earning potential too. And it&rsquo;s not just for personal trainers either. This program is vital for every person in the fitness and wellness field &ndash; from massage therapists to coaches, chiropractors, and more. If the&nbsp;NASM OPT&trade; Model&nbsp;is the way you build an effective and efficient workout program, the Corrective Exercise Continuum (CEx) is the foundation upon which you build it.</div> Pre-requisites:Although it is not required, it is recommended that candidates have at least one of the following credentials:NASM-CPT certificationCertified Massage TherapistNCCA, NBFE or DETC Accredited Health/Fitness Certification4-Year College DegreeREPs Level 3 or higher (int&rsquo;l) What You Will Learn: Section 1:&nbsp;Introduction to Corrective Exercise TrainingChapter 1: Rationale for Corrective Exercise The student will understand the rationale and importance of delivering corrective exercise training to clients.Chapter 2: Human Movement Science and Corrective Exercise Discover the relationship between functional anatomy, the human movement system, and optimal movement and how this applies to the overall corrective exercise strategy.Section 2:&nbsp;Corrective Exercise TechniquesChapter 3: Inhibitory Techniques Choose and implement the appropriate inhibitory strategies based on the current evidence gained from the assessments you&rsquo;ve conducted.Chapter 4: Lengthening Techniques Learn the rationale and proper implementation of various flexibility modalities.Chapter 5: Activation Techniques Understand the guidelines, precautions, and contraindications for implementing isolated strengthening exercises.Chapter 6: Integration Techniques Understand the importance of integrated dynamic movement and how to progress these movements to reach your client&rsquo;s performance goals.<div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"></div>Section 3:&nbsp;AssessmentChapter 7: Client Intake and Assessment Learn best practices for client intake and assessment to create the most targeted training program that addresses their specific needs.Chapter 8: Static Assessments Unlock the vital first step in the corrective exercise assessment process, which gives insight into the overall body alignment of the client.Chapter 9: Movement Assessments Movement assessments are the cornerstone of the assessment process. Work through the assessment flowchart, selecting the most relevant and targeted assessments.Chapter 10: Mobility Assessments Gain an understanding of how to further refine the assessment process with targeted mobility assessments.Section 4:&nbsp;Programming StrategiesChapter 11: Corrective Strategies for the Foot and Ankle Human movement is a complex balance of sensory stimulation, neuromuscular control, and biomechanical stabilization. At the root of human movement is the relationship between the foot and ankle. This chapter will review and explain the vital function of this aspect of the kinetic chain.Chapter 12: Corrective Strategies for the Knee Because the knee is so commonly injured, it is essential to know the kinetic function of this area of the body. You will learn the basic anatomy of the knee, strategies for treating it with corrective exercises, and how to identify abnormal muscle activation patterns.Chapter 13: Corrective Strategies for the Lumbo-Pelvic-Hip Complex The lumbo-pelvic-hip complex (LPHC) is a region of the body that has a massive influence on the structures above and below it. Because of this influence on neighboring muscles and joints, it&rsquo;s an incredibly important region to understand. The Corrective Exercise Specialist will learn how to ensure clients&rsquo; LPHC are moving efficiently and safely.Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder This chapter will delve into the anatomy of the thoracic spine and shoulder, the mechanisms for common injuries in this region, the influence of altered thoracic spine movements on the kinetic chain, and more.Chapter 15: Corrective Strategies for the Wrist and Elbow The elbow joint functions as a link between the shoulder and wrist, providing a large amount of stability and motion. Given the complexity and necessity of the wrist and elbow, dysfunction can often be debilitating to normal activities of daily living. Within this chapter of the course, you will learn how to navigate this complex interplay between the wrist and elbow.Chapter 16: Corrective Strategies for the Cervical Spine This chapter will show you anatomy of the cervical spine, how to determine appropriate systematic assessment strategies for the cervical spine, how to select the appropriate strategies, and common injuries found in this region of the body.Chapter 17: Self-Care and Recovery Intense training and life stress can place unfamiliar demands on the body. Learn recovery strategies to mitigate the effects of these stressors on the body so that your clients can perform at an optimal level.Chapter 18: Real-World Application of Corrective Exercise Strategies Learn how to implement corrective exercise in a variety of scenarios and environments for clients with varying goals.Final Exam:After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests, that consists of 100 questions. Each question will be multiple-choice. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher. Don&rsquo;t fret though, if you score below that, you have up to 3 attempts to pass.

Specializing in Corrective Exercise with NASM can stretch your earning potential along with your clients’ abilities to reduce the risk of injury—helping them move, feel and live better.
By becoming a Corrective Exercise Specialist, you’ll take your fitness career and ability to help your clients to new levels. You’ll learn how to assess clients in a whole new way. It will help you better identify their movement compensations, where they are weak or strong, and hone your ability to use that knowledge to design effective and efficient programs.
You’ll take your ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces so you can identify different parts of the body in need of attention.
From clients who spend all day at a desk to professional athletes and everyone in between, NASM’s Corrective Exercise Specialist program will help you make them move and feel better.
Our CES program is powered by our world-renowned Corrective Exercise Continuum (CEx). With it, you’ll learn a simple yet highly effective four-step process to help your clients improve, and ultimately, correct frequent movement compensations both pre- and post-
workout. You’ll also become an expert at outlining and creating an individualized strategy for each client to help them more effectively accomplish fitness goals, have a more efficient workout, and recover from workouts faster.
We’ve taken the latest and most prominent research in functional movement and corrective exercise and developed a system that helps you, the trainer, apply it practically with a wide array of clients.
Specializing in Corrective Exercise with NASM won’t just benefit your clients. It can stretch your earning potential too. And it’s not just for personal trainers either. This program is vital for every person in the fitness and wellness field – from massage therapists to coaches, chiropractors, and more. If the NASM OPT™ Model is the way you build an effective and efficient workout program, the Corrective Exercise Continuum (CEx) is the foundation upon which you build it.


Pre-requisites:
Although it is not required, it is recommended that candidates have at least one of the following credentials:
NASM-CPT certification
Certified Massage Therapist
NCCA, NBFE or DETC Accredited Health/Fitness Certification
4-Year College Degree
REPs Level 3 or higher (int’l)


What You Will Learn:

Section 1: Introduction to Corrective Exercise Training
Chapter 1: Rationale for Corrective Exercise
The student will understand the rationale and importance of delivering corrective exercise training to clients.
Chapter 2: Human Movement Science and Corrective Exercise
Discover the relationship between functional anatomy, the human movement system, and optimal movement and how this applies to the overall corrective exercise strategy.
Section 2: Corrective Exercise Techniques
Chapter 3: Inhibitory Techniques
Choose and implement the appropriate inhibitory strategies based on the current evidence gained from the assessments you’ve conducted.
Chapter 4: Lengthening Techniques
Learn the rationale and proper implementation of various flexibility modalities.
Chapter 5: Activation Techniques
Understand the guidelines, precautions, and contraindications for implementing isolated strengthening exercises.
Chapter 6: Integration Techniques
Understand the importance of integrated dynamic movement and how to progress these movements to reach your client’s performance goals.
Section 3: Assessment
Chapter 7: Client Intake and Assessment
Learn best practices for client intake and assessment to create the most targeted training program that addresses their specific needs.
Chapter 8: Static Assessments
Unlock the vital first step in the corrective exercise assessment process, which gives insight into the overall body alignment of the client.
Chapter 9: Movement Assessments
Movement assessments are the cornerstone of the assessment process. Work through the assessment flowchart, selecting the most relevant and targeted assessments.
Chapter 10: Mobility Assessments
Gain an understanding of how to further refine the assessment process with targeted mobility assessments.
Section 4: Programming Strategies
Chapter 11: Corrective Strategies for the Foot and Ankle
Human movement is a complex balance of sensory stimulation, neuromuscular control, and biomechanical stabilization. At the root of human movement is the relationship between the foot and ankle. This chapter will review and explain the vital function of this aspect of the kinetic chain.
Chapter 12: Corrective Strategies for the Knee
Because the knee is so commonly injured, it is essential to know the kinetic function of this area of the body. You will learn the basic anatomy of the knee, strategies for treating it with corrective exercises, and how to identify abnormal muscle activation patterns.
Chapter 13: Corrective Strategies for the Lumbo-Pelvic-Hip Complex
The lumbo-pelvic-hip complex (LPHC) is a region of the body that has a massive influence on the structures above and below it. Because of this influence on neighboring muscles and joints, it’s an incredibly important region to understand. The Corrective Exercise Specialist will learn how to ensure clients’ LPHC are moving efficiently and safely.
Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder
This chapter will delve into the anatomy of the thoracic spine and shoulder, the mechanisms for common injuries in this region, the influence of altered thoracic spine movements on the kinetic chain, and more.
Chapter 15: Corrective Strategies for the Wrist and Elbow
The elbow joint functions as a link between the shoulder and wrist, providing a large amount of stability and motion. Given the complexity and necessity of the wrist and elbow, dysfunction can often be debilitating to normal activities of daily living. Within this chapter of the course, you will learn how to navigate this complex interplay between the wrist and elbow.
Chapter 16: Corrective Strategies for the Cervical Spine
This chapter will show you anatomy of the cervical spine, how to determine appropriate systematic assessment strategies for the cervical spine, how to select the appropriate strategies, and common injuries found in this region of the body.
Chapter 17: Self-Care and Recovery
Intense training and life stress can place unfamiliar demands on the body. Learn recovery strategies to mitigate the effects of these stressors on the body so that your clients can perform at an optimal level.
Chapter 18: Real-World Application of Corrective Exercise Strategies
Learn how to implement corrective exercise in a variety of scenarios and environments for clients with varying goals.
Final Exam:
After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests, that consists of 100 questions. Each question will be multiple-choice. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher. Don’t fret though, if you score below that, you have up to 3 attempts to pass.

Platinum Training Institute

Sports Coaching

NASM

Anatomy & Physiology

Sport

Fitness

Specializing in Corrective Exercise with NASM can stretch your earning potential along with your clients’ abilities to reduce the risk of injury—helping them move, feel and live better.

By becoming a Corrective Exercise Specialist, you’ll take your fitness career and ability to help your clients to new levels. You’ll learn how to assess clients in a whole new way. It will help you better identify their movement compensations, where they are weak or strong, and hone your ability to use that knowledge to design effective and efficient programs.

You’ll take your ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces so you can identify different parts of the body in need of attention.

NASM Corrective Exercise Specialist (CES)

Only select this option if you are EXTENDING your NASM Corrective Exercise Specialist (CES)

EXTENSION

Only add this option if you wish to purchase a physical manual (not needed for this course). Will take 2-6 weeks for postage as coming from the USA.

3648 Courses delivered On Demand

Public Speaking

By LearnDrive UK

Excel Training: Advanced Tricks & Techniques

By LearnDrive UK

Employment Law

By LearnDrive UK

GDPR: Interactive Online Course

By LearnDrive UK

Advanced Java with Object Oriented Programming

By LearnDrive UK

Electrical Engineering Course: Per Unit Analysis for Single and Three Phase Systems

By LearnDrive UK

Mastering Microsoft Office 2021

By LearnDrive UK

AS Level Physics

By Spark Generation

How to stay strong over 40?

By Thaifight Kettlebell

Hormonal Wellness Tone & Transform

By White Branches: Wellness to Womb