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Overview Explore the colourful world of taking care of children with the Nursery Nurse and Childcare Complete Bundlecourse. This comprehensive Nursery Nurse and Childcare Complete Bundle  will teach you the fundamentals of developmental psychology and the different growth stages in infants you need to know to excel in this field. With this comprehensive course, you will learn how to look after, guide, and safeguard children, playing a crucial role in their development.Develop the most in-demand skills to boost your career by enrolling in Nursery Nurse and Childcare Complete Bundle course. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Nursery Nurse and Childcare Complete Bundle. It is available to all students, of all academic backgrounds. Requirements Our Nursery Nurse and Childcare Complete Bundle is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 8 lectures • 03:31:00 total length •Understanding Child Development: 00:24:00 •Caring for Children: 00:25:00 •Healthy Food, Healthy Living: 00:24:00 •Keeping Children Healthy and Safe: 00:31:00 •Child Protection: 00:23:00 •Play, Imagination and Creativity: 00:26:00 •Early Years Provision: 00:19:00 •Children with Special Needs: 00:39:00

***24 Hour Limited Time Flash Sale*** Nutrition (Diet, Body Weight and Sports Nutrition) QLS Endorsed Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Did you know that over 60% of adults in the UK are overweight or obese? Eating a healthy diet plays a crucial role in maintaining a healthy weight and overall well-being. But with so much conflicting information out there, it can be confusing to know what to eat. This Nutrition course bundle equips you with the knowledge and skills to navigate the world of nutrition with confidence. Are you ready to feel better, look better, and have more energy? Our comprehensive bundle offers a variety of courses to empower you on your nutritional journey. Learn about essential dietary principles, explore the science of superfoods, and gain insights into food allergies and intolerances. Discover how to craft personalized meal plans that support your health and fitness goals. Whether you're a fitness enthusiast, a busy professional, or simply looking to improve your diet, this bundle provides the tools and knowledge you need to make informed choices about what you eat. Key Features of the Nutrition (Diet, Body Weight and Sports Nutrition) QLS Endorsed Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Nutrition (Diet, Body Weight and Sports Nutrition) QLS Endorsed bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Diet and Nutrition QLS Course 02: The Complete Body Weight Workout Training QLS Course 03: Sports Coaching: Fitness & Nutrition 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness Course 02: Food Allergen Awareness Level 3 Course 03: Natural Nutrition: Naturopathy Course Course 04: Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course 05: Functional Fitness Training In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Enrich your nutrition insight and prepare for an exciting career in the health and fitness industry with our thoughtfully curated bundle. With the theory-based yet profound lessons, you'll unlock a world of nutrition and fitness wisdom waiting to be discovered! Learning Outcomes of Nutrition (Diet, Body Weight and Sports Nutrition) Understand the fundamentals of diet, nutrition, and their impact on health. Master body weight training techniques for effective fitness routines. Gain insights into sports coaching, nutrition, and performance optimization. Explore the benefits of superfoods and natural nutrition approaches. Develop awareness of food allergens and their management strategies. Learn functional fitness training principles for overall physical conditioning. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Nutrition Get a free student ID card with Nutrition Training program (£10 postal charge will be applicable for international delivery) The Nutrition is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Nutrition course materials The Nutrition comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** QLS Course 01: Diet and Nutrition Module 01: Introduction To Diet And Nutrition Module 02: Macronutrients Module 03: Micronutrients Module 04: Food Consumption Trends In The UK Module 05: Nutrition For Pregnant Women Module 06: Nutrition For Children Module 07: Diet And Nutrition For Adolescence And Adulthood Module 08: Diet And Nutrition For Fitness And Sports- Part 1 Module 09: Diet And Nutrition For Fitness And Sports- Part 2 Module 10: Metabolism, Digestion & Absorption QLS Course 02: The Complete Body Weight Workout Training Unit 01: Introduction What will You Learn in this Course? Calisthenics Mindset Terms and Definitions Safety and Hazard How this Course is Organised Unit 02: Warmups From Top to Bottom Active-static Stretches Shoulders Core Unit 03: Movements Introduction Straight Arm Strength Basics Straight Arm Strength - Advanced Exercise Core Strength Basics Core Strength - Advanced Unit 04: Exercises Introduction Push-ups Dips Pull-ups Squats Unit 05: Conclusion What did We Learn in this Course? Intermediate Level Examination Example Exercises with Resistance Bands QLS Course 03: Sports Coaching: Fitness & Nutrition Module 01: Introduction to Sports Coaching Module 02: Skills and Responsibilities of Sports Coaches Module 03: Principles of Coaching Module 04: The Psychology of Sports Coaching - Part 1 Module 05: The Psychology of Sports Coaching - Part 2 Module 06: Physical Fitness for Athletes - Part 1 Module 07: Physical Fitness for Athletes - Part 2 Module 08: Coaching Football - Techniques Module 09: Coaching Football - Tactics Module 10: Coaching Strategies in Cricket =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £169) QLS Endorsed Hard Copy Certificate: Free (For The 3 QLS Courses: Previously it was £357) CPD 450 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This Mental Health First Aid bundle is Ideal for: Fitness enthusiasts Busy professionals Weight loss seekers Health coaches Personal trainers Requirements You will not need any prior background or expertise to enrol in this Nutrition bundle. Career path After completing this Nutrition bundle, you are to start your career or begin the next phase of your career. Nutritionist Fitness Coach Health and Wellness Advisor Food Allergen Specialist Health Food Advisor Certificates Advanced Diploma in Sports & Fitness Coaching at QLS Level 6 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free.

In the modern world, the Nanny Care Worker Training Course plays a pivotal role in meeting the increasing demand for skilled professionals in childcare. Understanding child development, providing care for children, and ensuring their safety are core components of this course. With modules covering topics such as establishing routines and relationships, time management, and healthy living, graduates emerge equipped with the necessary skills to excel in the field. In the UK, where the demand for qualified Nanny Care Workers is on the rise, completing this course significantly enhances job prospects. Employers value candidates who have undergone formal training, leading to a higher likelihood of securing lucrative job opportunities. The average salary for Nanny Care Workers in the UK reflects this demand, ranging from £18,000 to £30,000 per annum. Moreover, the advantages of this course extend beyond immediate job placement, as it ensures professionals stay abreast of industry standards and best practices. With the childcare sector experiencing a steady increase, the importance of skilled Nanny Care Workers is only expected to grow, with a projected rise of 5% in employment opportunities over the next few years. Key Features: CPD Certified Nanny Care Worker Course Free Certificate Developed by Specialist Lifetime Access Course Curriculum: Module 01: Introduction To Nanny Care Workers Module 02: Understanding Child Development Module 03: Care For Children Module 04: Healthy Food, Healthy Living Module 05: Keeping Children Healthy & Safe Module 06: Early Years Provision Module 07: Establishing Relationships and Routines Module 08: Time Management For Nannies Module 09: Nanny's Job Profile Module 10: Establishing A Nanny's Career Learning Outcomes: Identify key responsibilities of nanny care workers in childcare settings. Demonstrate understanding of child development stages and milestones effectively. Apply appropriate techniques for nurturing and caring for children's well-being. Implement strategies for promoting healthy eating habits and lifestyle choices. Ensure the safety and well-being of children through risk management practices. Establish effective routines and build nurturing relationships with children. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Nanny Care Worker Training course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Nanny Care Worker Training. Moreover, this course is ideal for: Individuals aspiring to work as professional nanny care workers. Parents seeking to enhance childcare knowledge and skills. Early childhood educators interested in expanding career opportunities. Individuals transitioning to careers in childcare and early years provision. Anyone passionate about providing high-quality care for children. Requirements There are no requirements needed to enrol into this Nanny Care Worker Training course. We welcome individuals from all backgrounds and levels of experience to enrol into this Nanny Care Worker Training course. Career path After finishing this Nanny Care Worker Training course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Nanny Care Worker Training are: Nursery Nurse - £18K to 24K/year. Childcare Worker - £17K to 22K/year. Early Years Educator - £18K to 25K/year. Childminder - £17K to 28K/year. Preschool Teacher - £18K to 30K/year. Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This course will provide you with a comprehensive understanding of nutrition and assist you in making informed choices about the foods you consume on a daily basis. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Gain knowledge about the basics of a healthy diet Understand what foods to eat and what not to eat to keep your body in shape Understand general healthy eating patterns and how they are related to health and disease. Gather knowledge about the inner workings of the digestive system Know how the essential organs work together to digest, absorb, and utilise the food Gain knowledge about various kinds of superfoods and their benefits Learn how micronutrients contribute to energy intake Know how carbs are consumed in the body Understand how carbs play a crucial role in managing blood sugar levels Identify the right foods for reaching specific health goals and preventing disease Gain knowledge about enzymes and hormones Understand the relationship of enzymes and hormones with vitamins and minerals Recognise the components of a balanced diet, energy, superfoods, and food labels Identify the minerals that are required for the body Gain knowledge about various special diets Why Nutritionist Training Course right for you? This Nutritionist Course is ideal for professional nutritionists, aspiring nutritionists, as well as for people who want to explore various components of nutrition such as vitamins, fats, carbs, and minerals in order to eat healthily and stay in shape. This course will help you gather valuable knowledge and credentials about food and health, child nutrition, nutrition for health and fitness, and the nature and impact of cultural dietary traditions. You will understand the role of nutrition in personal health and the science and practice of eating well. You will also gain knowledge about the benefits of superfoods, and superfoods for special diets and identify the right foods for specific health goals. Upon successful completion of this Nutritionist Course, you will be confident and expert in understanding healthy eating habits and gather knowledge about various nutrition components. This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Nutritionist Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction & What You Will Learn In The Course Get To Know Your Instructor Superfoods Introduction The Basics Of A Healthy Diet The True Dieting Pyramid Bodyweight And Health Calories & Bodyweight In A Healthy Diet The Twinkie Diet How Many Calories Do You Need Daily Food Composition Explained Protein Composition Carbohydrate Composition Fat Composition Food Composition Recommendations How Much Protein Should You Eat How Much Fat Should You Eat How Much Carbs Should You Eat Per Day Macronutrient Recommendations Nutrient Timing Introduction Nutrient Timing Facts Nutrient Timing Recommendations Supplements Introduction Superfood Vegetables The Benefits Of Vegetables Artichokes Lettuce Broccoli Brussels Sprouts Carrots Cauliflower Mushrooms Onions Peppers Spinach Sweet Potatoes Tomatoes Superfood Grains The Benefits Of Whole Grains Brown Rice Oats Quinoa Superfood Beans & Legumes The Benefits Of Beans & Legumes Beans Chickpeas Lentils Peas Superfood Fruits The Benefits Of Fruits Apples Apricots Avocados Bananas Cherries Dates Figs Grapefruits Grapes Lemons & Limes Oranges Papayas Pineapples Superfood Berries The Benefits Of Berries Blueberries Cranberries Raspberries Strawberries Superfood Nuts & Seeds The Benefits Of Nuts & Seeds Almonds Brazil Nuts Cashews Coconuts Hazelnuts Macadamias Peanuts Pecans Pumpkin Seeds Sunflower Seeds Walnuts Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs Eggs Free Range Poultry Grass Fed Beef Lamb Liver Superfood Fish & Seafood Superfood Fish & Seafood Miscellaneous Dark Chocolate Olive & Olive Oil The Right Foods For Specific Health Goals Should Women And Men Eat Differently The Right Foods For Preventing Cancer The Right Foods To Boost Your Metabolism The Right Foods For More Energy The Right Foods For Healthy Bones & Ligaments The Right Foods For Preventing Heart Disease The Right Foods For Muscle Gains The Right Foods For Good Skin & Hair The Right Foods For Fighting Stress & Depression Superfoods For Special Diets The Right Foods For A High Calcium Diet The Right Foods For A High Fat Diet The Right Foods For A High Fiber Diet The Right Foods For A High Protein Diet Who should take this course? This Nutritionist Course is primarily aimed at: Nutritionist Fitness coach Gym trainers Fitness model Aspiring nutritionist Health and fitness enthusiast Anyone who wants to lead a healthy life Anyone who is interested in learning how to design a custom diet plan However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about nutrition in order to stay fit and healthy. Entry Requirements There are no academic entry requirements for this Nutritionist Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Nutritionist Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Unlock the essentials of childcare with our comprehensive Childcare Diploma course. Gain practical skills, deepen your understanding of child development, and prepare for a rewarding career nurturing and supporting the growth of young minds. Enrol today and be the spark that shapes young futures!

Introduction: Health hazards are a major concern, and implementing proper health and safety measures is a vital part of everyday life. For many, everyday life can mean spending most days at work, making the need for good hygiene somewhat of a necessity in the workplace. But regardless of whether it is for personal needs or to ensure successful workplace operation, keeping good hygiene is necessary in keeping illnesses at bay. It is no hidden fact that many diseases are as a result of poor hygiene. Not only do employers need to provide a clean and healthy work environment for their employees, but individuals must also work alongside their employers to maintain proper individual hygiene as well. Every business must adhere to health and safety standards depending on where the business is located. Local laws and regulations provide guidelines for businesses on what level of proper hygiene must be implemented. Therefore, it is necessary to become familiarised with what those standards are and what local laws are. In addition to learning about health and workplace codes, employers and employees should go an extra step further in creating a comfortable environment for everyone. It is crucial for business owners to keep a clean workplace, free of hazards, toxic materials and poor air quality. It is equally important for workers to do their part by cleaning their workstations and common areas after they eat or drink. Everyone can contribute to ensure good workplace hygiene. What you will learn: The importance of workplace hygiene Poor workplace hygiene and the risk of illness How to implement proper workplace hygiene Routine checks and ways to maintain health and safety standards at work Benefits of the course: Learn how workplace hygiene is vital to the successful operation of a business Recognise poor workplace hygiene and how to avoid it Become familiarised with the various ways of implementing and maintaining workplace hygiene Understand the importance of the role of an employee and ho personal hygiene is important to maintaining a clean and healthy environment   Course Modules: Module 01: The Importance of Workplace Hygiene Module 02: Poor Workplace Hygiene and the Risk of Illness Module 03: How to Implement Proper Workplace Hygiene Module 04: Health and Safety Checks and Inspections

Tired of browsing and searching for a Fitness course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed. After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Fitness bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand course that will enhance your skills and prepare you for the competitive job market. Furthermore, to help you showcase your expertise, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Bundle Consists of the following Premium courses: Course 01: Personal Trainer: Healthy Fitness Course 02: Functional Skills - Fitness Course 03: Sports and Fitness Coaching Course 04: Kettlebell Fitness Course 05: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 06: Home Workout for Fitness, Weight and Health Course 07: Pain Management Course 08: Understanding Nutrition and Health Level 4 Course 09: Immunity Boosting Food Course 10: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 11: Ketogenic Diet: Lose Weight & Feel Amazing Course 12: Positive Mental Health Course 13: Personal Hygiene Course 14: Complete Communication Skills Master Class for Life Enrol now to advance your career, and use the premium study materials from Apex Learning. How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum of Bundle Course 01: Personal Trainer: Healthy Fitness Section 01: 7 Day Work Program Section 02: Bodybuilding Tips Section 03: HIT Section 04: Hypertrophy Section 05: Joint Health 101 Section 06: Workout Course 02: Functional Skills - Fitness Introduction Benefits Of Functional Fitness Functional Fitness Training Areas Conclusion to Functional Fitness Training Course 03: Sports and Fitness Coaching Module 1: Introduction to Sports Coaching Module 2: Psychological, Motivational, and Behavioural Training for Sports Module 3: Techniques for Sports Coaching Module 4: Physical Fitness and Training Module 5: Management Skills for a Sports Coach Module 6: Coaching for Popular Sports Module 7: Nutrition Concerns for Athletes Module 8: Sports Injury Prevention and Rehabilitation Module 9: Children and Parent in Sports Module 10: Women Coaches Module 11: Coaching and Ethical Practice Course 04: Kettlebell Fitness Introduction Common Kettlebell Mistakes Kettlebell Workout Conclusion CPD 140 CPD hours / points Accredited by CPD Quality Standards Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.

Level 5 | Two Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

What Will I Learn? How to kick-start a weight loss program in a healthy manner How to choose healthy foods and eliminate toxic foods Learn easy ways to manage stress Identify foods that create inflammation in the body Learn how sugar affects our health How to incorporate self-care and activity into your schedule Visualise your goals to reach success Requirements Be willing to commit to 12 days of healthy habits. This course incorporates daily video lectures, a daily visualisation exercise that helps shift your mindset, and a daily activity that will take a little bit of time to commit to. Description Are you looking for a detox program that isn't a fad diet, crazy pills, or starvation? If you are looking for a whole food, a clean eating program that supports your health as well as your mind and soul then this is the program for you. This program is great for anyone who eats a lot of processed foods and wants to give themselves a clean start or those wanting to learn about a healthy weight loss jump start. Mums, busy business professionals, and those who are on the run and forget to take the time to focus on their own health and well-being are perfect candidates for this class. Ask yourself these questions: Do you have low energy levels? Do you have sugar cravings? Do you battle with weight gain? Do you sleep well or have a poor concentration? Do you eat processed foods and want to clean up your diet? Do you take care of everyone else and forget to take care of yourself? In the next 12 days, you can dissolve your sugar cravings, experience more energy, lose weight in a healthy manner, improve concentration, and improve your quality of sleep. Experience what it is feels like to completely purify your body and cleanse your entire system of stored up toxins that have been weighing you down for years. You will learn: Effective ways to release toxins How to jump start your weight loss How to shop healthy & confidently Incorporating the best superfoods your body can buy How to cleanse without deprivation or hunger How primary foods affect your health Travel tips during your cleanse Motivational techniques & visualizations Everything you consume during your 12-day Detox is designed to give your body the best, most compact sources of nutrition. If you're trying to lose weight, this is the perfect kick-off! You'll recognise the real benefit to this system is cleansing and detoxing with good nutritious whole foods. ..not chemicals or processed foods...just good clean food. This course includes a workbook, recipe book, daily lectures, daily focus activities to keep you on track, and daily visualisations to help shift body and mind. Here is what students are saying about the course: 'Expert Guidance on Detox This course is great in explaining how to improve health with a 12-day detox program. The structure of the course has been well planned - each lesson is presented with great clarity in a concise, right to the point manner and the course progresses in a logical flow (day by day).This course is about as comprehensive as it should be without overwhelming me with too much information. Lisa (the instructor) covers each topic with amazing attention to detail in an engaging tone. Also, working files and external resources are generously provided whenever applicable. What impresses me most are the insights she shares based on her own experience - the practical tips that would save me a lot of time from having to figure it out myself.' Michael In a nutshell, if you're looking to learn how to improve health with a detox program, this course will help you get the job done with minimal fuss. I would love to support you in your health and wellness goals with this 12-day detox - Total Transformation Program. Who is the target audience? Before starting any nutrition program, check with your doctor first. This program is not for you if you are looking for a quick fix or have serious health issues If you want to shift unhealthy habits and learn simple ways to take care of yourself to feel better. Great for those who want to cut processed foods from their diet and learn easy ways to eat healthier Helps those who take care of everyone else and forgets about their own health goals. An easy to follow the program for you if you need a structured, focused program and motivation. Preparation for your Detox Preparation Lecture - How to prepare your kitchen for your 12 Day Detox 00:08:00 Daily Visualization - Getting your mind prepped 00:05:00 Day 1- How to shop for health Your First Day - What to buy for optimum health 00:09:00 Daily Visualization Video 00:05:00 Day 2 - Setting your goals Day 2 Lecture - How to set achievable goals 00:06:00 Day 2 Visualization video 00:05:00 Day 3 - Visualize your success Day 3 Lecture - How Visualization can shift your mindset for success 00:06:00 Day 3 Visualization video 00:04:00 Day 4 - Water...the key to health Day 4 Lecture - How water benefits our health 00:06:00 Day 4 Visualization video 00:04:00 Day 5 - Sunshine and Juicing Day 5 Lecture - Sunshine and Juicing for more energy 00:03:00 Day 5 Visualization video 00:04:00 Day 6 - Using food to decrease hidden inflammation Day 6 Lecture - How hidden inflammation affects our health 00:03:00 Day 6 Visualization video 00:04:00 Day 7 - Move your body! Day 7 Lecture - How exercise benefits our health 00:05:00 Day 7 Visualization video 00:04:00 Day 8 - Dry Brushing Day 8 Lecture - What is Dry Brushing and it's benefits 00:03:00 Day 8 Visualization video 00:04:00 Day 9 - Caffeine Day 9 Lecture - The harmful effects of caffeine 00:03:00 Day 9 Visualization video 00:04:00 Day 10 - Stress and it's harmful effects Day 10 Lecture - How Stress affects our health 00:04:00 Day 10 Visualization video 00:05:00 Day 11 - The addictive drug called Sugar Day 11 Lecture - How Sugar sabotages our health 00:06:00 Day 11 Visualization video 00:04:00 Day 12 - What to do after your detox Day 12 Lecture - Steps to take beyond this program for lasting health 00:02:00 Day 12 Visualization video 00:06:00

2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access