• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

4344 Courses delivered On Demand

Hypnotherapy For Chronic & Autoimmune Conditions M4

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Masterclass on hypnotherapy for managing chronic conditions like Chronic Fatigue Syndrome (CFS), autoimmune disorders, and fibromyalgia. This masterclass provides a deep understanding of these life-altering conditions and presents holistic approaches that go beyond conventional treatments

Hypnotherapy For Chronic & Autoimmune Conditions M4
Delivered Online On Demand1 hour
£25

Assistant Manager

4.7(160)

By Janets

Discover the key responsibilities, skills, and qualities required for success in the role of Assistant Manager. Explore how effective leadership, strategic decision-making, and strong communication are essential in supporting the overall success of a team or department. Learn more about the dynamic role of an Assistant Manager and how it contributes to organizational growth and efficiency.

Assistant Manager
Delivered Online On Demand14 hours
£25

Active Shooter: Surviving An Attack

4.5(3)

By Studyhub UK

The 'Active Shooter: Surviving an Attack' course provides essential knowledge and skills to individuals, helping them prepare for and respond effectively to active shooter incidents. This comprehensive program covers critical topics, including threat identification, developing a survival mindset, immediate response tactics, emergency first aid, evacuation procedures, and strategies for prevention and preparedness. Real-world case studies are examined to enhance understanding and readiness.   Learning Outcomes of Active Shooter: Surviving An Attack course: Upon completion of this course, participants will be able to: Threat Identification: Recognize potential signs and indicators of an active shooter threat. Survival Mindset: Develop a resilient mindset to remain calm and make informed decisions during a crisis. Immediate Response: Understand how to respond effectively to an active shooter incident, including sheltering, escaping, or taking defensive actions. Emergency First Aid: Acquire basic first aid skills to provide initial care to the injured in high-stress situations. Evacuation Procedures: Learn safe evacuation strategies and how to assist others during evacuations. Prevention and Preparedness: Discover proactive measures to prevent and prepare for active shooter situations. Case Study Analysis: Examine real-world case studies to gain insights into past incidents and responses. Effective Communication: Develop communication skills to convey information to authorities and loved ones during an incident.   Why buy this Active Shooter: Surviving An Attack course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home   Certification After studying the course materials of the Active Shooter: Surviving An Attack there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.   Who is this Active Shooter: Surviving An Attack course for? This Active Shooter: Surviving An Attack does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Employees: Suitable for employees working in various environments, including offices, schools, and public spaces. Security Personnel: Provides essential training for security officers responsible for public safety. Educators: Equips teachers and school staff with the knowledge to protect students. Business Owners: Helps business owners create safe workplaces and protect their employees. Parents and Caregivers: Empowers parents and caregivers to keep their families safe.   Prerequisites This Active Shooter: Surviving An Attack was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.   Career path Security Consultant: Median earning potential of £30,000 - £50,000 per year. Emergency Response Coordinator: Potential earning of £25,000 - £40,000 per year. Safety Trainer: Potential earning of £20 - £40 per hour. School Safety Officer: Median earning of £20,000 - £35,000 per year. Crisis Management Specialist: Potential earning of £35,000 - £60,000 per year. Course Curriculum Module 01: Introduction to Active Shooter Attacks Introduction to Active Shooter Attacks 00:11:00 Module 02: Identifying Potential Threats Identifying Potential Threats 00:10:00 Module 03: Developing a Survival Mindset Developing a Survival Mindset 00:10:00 Module 04: Responding to an Active Shooter Incident Responding to an Active Shooter Incident 00:13:00 Module 05: Emergency First Aid and Evacuation Emergency First Aid and Evacuation 00:13:00 Module 06: Prevention and Preparedness Prevention and Preparedness 00:13:00 Module 07: Case Study on Active Shooting Case Study on Active Shooting 00:24:00

Active Shooter: Surviving An Attack
Delivered Online On Demand1 hour 34 minutes
£10.99

Journal Therapy Diploma Course

4.5(3)

By Studyhub UK

The 'Journal Therapy Diploma Course' provides an introduction to journal therapy and its healing benefits. Participants will explore various therapeutic writing methods and the structure of journal writing. The course covers the Six Windows Model, empowering individuals to take control of their lives through writing, and the distinction between therapeutic and creative journaling. Additionally, it delves into journaling techniques for personal growth and career enhancement. Learning Outcomes: Understand the concept and principles of journal therapy as a healing modality. Explore different therapeutic writing approaches to facilitate emotional healing and self-discovery. Learn about the foundational elements of therapeutic writing and its positive impact on mental well-being. Develop the ability to structure and organize journal writing effectively for therapeutic purposes. Recognize the therapeutic benefits of journaling and its impact on personal growth and empowerment. Discover the Six Windows Model, a framework for gaining insight and self-awareness through journaling. Acquire tools and techniques for using journal therapy to gain control over one's life and emotions. Differentiate between therapeutic and creative journaling approaches and their specific applications. Explore the application of journaling techniques for enhancing one's career and personal development. Apply journal therapy methods to facilitate self-expression, emotional release, and stress reduction. Why buy this Journal Therapy Diploma Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Journal Therapy Diploma Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Journal Therapy Diploma Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Journal Therapy Diploma Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Journal Therapy Diploma Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Journal Therapy Diploma Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Journal Therapy Introduction to Journal Therapy 00:10:00 Module 02: Writing to Heal Writing to Heal 00:13:00 Module 03: Journal Therapy as a Treatment Method Journal Therapy as a Treatment Method 00:10:00 Module 04: Foundations of Therapeutic Writing Foundations of Therapeutic Writing 00:13:00 Module 05: Structure of Journal Writing Structure of Journal Writing 00:21:00 Module 06: What People Need to Write What People Need to Write 00:21:00 Module 07: The Six Windows Model The Six Windows Model 00:21:00 Module 08: Writing to Help You Take Control of Your Own Life Writing to Help You Take Control of Your Own Life 00:18:00 Module 09: Therapeutic vs Creative Journaling Therapeutic vs Creative Journaling 00:23:00 Module 10: Journaling for a Better Career and Self Journaling for a Better Career and Self 00:29:00 Assignment Assignment - Journal Therapy Diploma Course 00:00:00

Journal Therapy Diploma Course
Delivered Online On Demand2 hours 59 minutes
£10.99

Influencing and Negotiation Skills

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Influencing and Negotiation Skills Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Influencing and Negotiation Skills Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Influencing and Negotiation Skills Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Influencing and Negotiation Skills Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Influencing and Negotiation Skills? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Influencing and Negotiation Skills there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Influencing and Negotiation Skills course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Influencing and Negotiation Skills does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Influencing and Negotiation Skills was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Influencing and Negotiation Skills is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Unit 01: Influencing Influencing 00:08:00 Influencing is about helping others understand 00:05:00 Your Personality affects how you influence others 00:06:00 Influence by Listening 00:06:00 Exercise: Your Influencing Inventory 00:02:00 Unit 02: Negotiating What is Negotiation? 00:05:00 The Drivers of Success in Negotiation 00:06:00 Information and Power in Negotiation 00:05:00 Exercise: Prepare to Negotiate 00:02:00 Successful Negotiation 00:05:00 The Importance of Rapport 00:07:00 Questions in Negotiation 00:04:00 Reducing Stress in Negotiation 00:06:00 Exercise: Examine your Trust Profile 00:05:00 Bringing the Negotiation to a Close 00:05:00 Dealing with Deadlock 00:07:00 Negotiating Online 00:04:00 Specific Negotiation Scenarios 00:05:00 More Negotiation Scenarios 00:08:00 The Negotiator's Toolkit 00:03:00 Assignment Assignment - Influencing and Negotiation Skills 00:00:00

Influencing and Negotiation Skills
Delivered Online On Demand1 hour 44 minutes
£10.99

Learning Support Assistant Training

5.0(1)

By Course Gate

Enhance your skills as a Learning Support Assistant with this comprehensive training. Covering roles, assessment, safeguarding, and more, this course equips you to support children's educational needs effectively. Ideal for aspiring LSAs and educators seeking to deepen their knowledge.

Learning Support Assistant Training
Delivered Online On Demand3 hours 53 minutes
£11.99

Anger Management Certificate Course

By iStudy UK

Are you someone who is having a hard time to control your high emotions, especially anger? Or do you have to deal with people who are having anger issues? Then enrol in this course and dive deep with real tools that have real potential to control now and eliminate your anger for good. Anger is a basic human emotion and a natural reaction to situations beyond our control. Many elements can contribute to anger, like the actions of another person, a stressful event, expectations not being met, feeling hurt, humiliation, embarrassment, jealousy and grief. Dealing with the Anger emotion in an unhelpful way can be very disruptive. However, since everyone gets angry, it is vital to have adequate and useful approaches to manage it before it gets out of hand causing negative results. Our Anger Management course will give you an understanding of the Anger emotion, help you how to identify and deal with personal anger triggers and how to handle others when anger arises actually. Course Highlights Anger Management Certificate Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Anger Management Certificate Course into 7 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 4 hours, 25 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Anger Management Certificate Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Anger Management Certificate Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Anger Management Certificate Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Chapter-1 Introduction To Rage Relief 01:00:00 Chapter-2 Identifying To Prompt Rage 00:30:00 Chapter-3 How To Control Your Angry 00:30:00 Chapter-4 Benefits Of Meditation For Calmness 00:30:00 Chapter-5 Affirmations for Anger Management 00:30:00 Chapter-6 Healthy Habits For A Happy Life 00:30:00 Chapter-7 Conclusion 00:15:00 Mock Exam Mock Exam- Anger Management Certificate Course 00:20:00 Final Exam Final Exam- Anger Management Certificate Course 00:20:00

Anger Management Certificate Course
Delivered Online On Demand4 hours 25 minutes
£25

Animal Nutrition & Diet

4.9(27)

By Apex Learning

Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now! Have you ever struggled to feed your pet? Or didn't understand what your pet needs? Then this Animal Nutrition Bundle will solve your problem. Learn animal nutrition from this 11 in 1 Animal Nutrition Bundle and understand your pets need better. This Animal Nutrition Bundle will give you a clear understanding of the nutrients your pet needs and how those nutrients can help your pet. You will learn about animal healthcare basics, signs and behaviour of your pet. You will also understand the food and nutrients your pet needs to grow up. This Bundle will teach you basic treatment and care procedures so that you can help your pet whenever it is in pain. This Animal Nutrition course will help reduce your worry about your pet's health and ensure healthy growth. The easily understandable and interactive lessons will help you to grasp the topics easily. Learning Outcomes: Learn about the health and well-being of animals Understand the basic signs pets show about their health Know the fundamental of food nutrients for animals Learn how to maintain a healthy diet for your pet Know about different types of diet and their effect on your pet's health Learn diet plans that can help your pet grow Understand the physical indicators of animal health Familiarize yourself with the basic animal treatments with nutrients Learn about the basic concept of animal welfare Along with this Animal Nutrition course, you will get 10 premium courses, an original hardcopy, 11 PDF Certificates (Main Course + Additional Courses), Student ID card as gifts. This Animal Nutrition Bundle Consists of the following Premium courses: Course 01: Animal Nutrition & Diet Course 02: Dog Raw Diet Training - Level 2 Course 03: Dog Training - Natural Remedies for Health & Dog Training Course 04: Animal Behaviour and Psychology Course 05: Wildlife Rescue and Rehabilitation Course Course 06: Exotic Animal Care Course 07: Canine Communication Course 08: Feline Behaviour & Psychology Course 09: Equine Psychology Course 10: Veterinary Nursing and Medical Emergencies Course 11: Pet First Aid So, enrol now to advance your career! Benefits you'll get choosing Apex Learning for this Animal Nutrition: Pay once and get lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But with this special offer, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! PS The delivery charge inside the UK is £3.99, and the international students have to pay £9.99. Curriculum of Animal Nutrition Course 01: Animal Nutrition & Diet Animal Care & Welfare Animal Nutrition Basic Animal Health Course 02: Dog Raw Diet Training - Level 2 Meet Me And 'The Boys!' This Is Where It All Started. What You'll Get From This Course BARF (Bones And Raw Food) Feeding For Dogs Important - Please Read This Raw Meaty Bones (RMB) Or Prey Model Feeding For Dogs Raw Meaty Bones Feeding 3rd Suggestion - Ready Made BARF Course 03: Dog Training - Natural Remedies for Health & Dog Training Meet Me And 'The Boys' This Is Where It All Started... This Is What You'll Get From This Course Important - Please Read This The Power Of Herbs - Top 10 Herbs For Dogs Homeopathic Remedies For Dogs Aromatherapy Remedies For Dogs Bach Flowers For Dogs Additional Goodies For Dogs Natural First Aid Kit For Dogs Finding A Local Homeopathic/Holistic Vet Near You Resources Bonus Section Course 04: Animal Behaviour and Psychology Introduction to Animal Care Basic Animal Health Evolution and Ecosystem Animal Behaviour Animal Psychology Course 05: Wildlife Rescue and Rehabilitation Course Overview of Wildlife Rehabilitation Becoming a Wildlife Rehabilitator Human Safety in Wildlife Rescue Basic Animal Health Wildlife Injuries Disease Control Best Way to Interact with Animals Course 06: Exotic Animal Care Introduction to the Care and Animal Welfare of All Species Basic Animal Health Hygiene First Aid for Animals Exotic Animals and Zoonotic Diseases Learning about Horses Learning about Birds Caring Rabbits & Guinea-Pigs Care of Chipmunks, Chinchillas and Degus More about Ornamental Fish Taking Care of Amphibians Specific information on Reptiles Course 07: Canine Communication Introduction to Canine Evolution Introduction to Canine Intelligence The Importance of Socialisation Canine Communication Canine Psychology Dog Communication and Body Language Communication Between Dogs and Human Canine Emotions and Signs of Suffering The Role of a Dog Owner Essential Skills for Working With Dogs Course 08: Feline Behaviour & Psychology Domestication of Cats Communication & Stress According to Origin Sleeping & Toileting According to Origin Hunting & Drinking Water According to Origin Reproduction & Disease According to Origin Another Type of Cats - Feral Cats Understanding Feline Body Language Understanding Common Behaviour Understanding Cat Communication Types of Feline Need Do Cats Feel Love and Other Human Emotions? How Smart Are Cats? Why Do Cats Hiss? Why Do Cats Purr? Why Do Cats Rub Against Things? Why Do Cats Scratch Things? Why Do Cats Play with Their Prey? Why Do Some Cats Become Anxious or Phobic? Why Do Cats Roll on Their Backs to Greet People? Why Do Cats 'Sulk'? Why Do Cats Knead or Paddle with Their Paws? Why Does a Male Cat Bite a Female's Neck While Mating? Why Do Mother Cats Move Kittens? and much more... Course 09: Equine Psychology Introduction to Equine Psychology Equine Communicative Behaviour Reproduction and Stallion Behaviour Behaviour of Foals and Ponies Training Horses Horse-Human Relationships Equines Environmental and Social Behaviour Equine Locomotive Behaviour Unusual and Problematic Behaviour Course 10: Veterinary Nursing and Medical Emergencies Introduction to Veterinary Nursing Basic Care and Animal Welfare of All Species Career Prospect and Development Veterinary Nursing Legislation Collapse & Unconsciousness Cardiopulmonary Resuscitation Shock Bleeding Bandage Fractures Seizures Choking & Drowning Heat Stroke & Hypothermia Burns & Scalds Poisoning Bites and Stings Common Emergencies Managing a First Aid Scenario Pet First Aid Kit Course 11: Pet First Aid Basics of First Aid Handling Fracture and Injuries Stings, Bites and Burns Impalement Injuries, Drowning and Choking Pet First Aid for Fainting, Fever and Dehydration First Aid for Breathing Problems Diarrhoea and Vomiting Treatment for Difficult Labour and Poisoning Straining, Sunburn and Wounds Shock and Regular Check-Ups Cardiopulmonary Resuscitation (CPR) Tips for Handling Pets CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Animal Nutrition bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Animal Nutrition is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Understanding Animal Nutrition is useful to possess and would be beneficial for any related profession or industry, such as: Pet Owners Backward Animal Owners Dog Breeders Animal Nutritionists Pet Lovers Dog Walkers Animal Trainers Certificates Certificate of completion Digital certificate - Included

Animal Nutrition & Diet
Delivered Online On Demand
£53

Level 5 Diploma in Psychology Counselling - QLS Endorsed

4.8(9)

By Skill Up

QLS Endorsed Diploma | 30-in-1 Premium Bundle | Free CPD PDF Certificate | Learner Support | Lifetime access

Level 5 Diploma in Psychology Counselling - QLS Endorsed
Delivered Online On Demand5 days
£110

Natural Weight Loss

4.7(160)

By Janets

Natural Weight Loss Course is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. Natural Weight Loss Course consists of several modules that take around 2 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate 00:06:00 The Science Behind Metabolism and Weight Loss 00:06:00 How to Create a Diet Without Dieting 00:07:00 The Steps to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:04:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:06:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:04:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The Keys to Increasing Metabolism BEYOND Diet Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stress 00:04:00 How to Keep Motivated & Other Tips 00:04:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:03:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Natural Weight Loss
Delivered Online On Demand1 hour 34 minutes
£25