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The word Yoga can be translated as ‘one-ness’. Through the practice of Yoga we learn to be ‘at one’ with ourselves. The style of Yoga we teach is based on the system of Yoga taught by the Bihar School of Yoga; this is a classical Yoga system which incorporates practices from ancient and traditional sources and makes them relevant for modern living. Classes include movement & posture work, breathing techniques (pranayama), Relaxation and Meditation. It is the combination of these different elements that makes Yoga such a beneficial tool for maintaining health and well being. Our approach to Yoga incorporates the whole person. It promotes the idea of living with awareness, of being ‘present’, so that we can fully engage with life and fulfill our potential. The beauty of this system of Yoga is that it retains a vast wealth and depth of Yoga practices; there really is something for everyone!
Arts Lab is a digital space that promotes and celebrates the visual arts as a tool to bring people together and to encourage creative solutions for positive change. Through a regularly updated journal, an online gallery and a rich archive of projects and experiments, the aim is to provide insights and inspirations for all changemakers interested in the power of art as a force for good. The site is a legacy of Arts Lab Community Interest Company that between 2016 and 2020, ran live projects, workshops, exhibitions, events and training opportunities for artists from its base at Dartington Hall in the UK.
ADVANCE is situated on the shores of Lake Maquarie Toronto having established in 2005. We are one the regions most professional gymnastics club with many attributes and accolades in our Womens Artistic and Rhythmic gymnastics teams. A successful competitive club we also have a fun recreational base where children from 14 mths to 18 yrs can enjoy the wonderful sport of gymnastics.Boys and girls of all ages enjoy developing gross motor skills ,self esteem, independence, social skills, concentration and fundemental skills in safe and controlled enviroment.
Aaysha Yoga - ASANA | PRANAYAMA | MEDITATION - Weekly Yoga Classes & Day Retreats ASANA | PRANAYAMA | MEDITATION - Weekly Yoga Classes & Day Retreats
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Vision To be an outstanding MAT, providing world-class education and training. Mission To provide the highest quality education and training, preparing young people for the future. Values As an employer and a learning organisation, we will: Aim to be excellent in all that we do; Celebrate diversity and the rights of others; Act with integrity - fairly, openly and transparently; and Be welcoming and approachable to all. Strategic Aims We aim to: Provide high-quality teaching and learning; Create a high-quality learning environment; Be financially sound, modernise and grow, providing outstanding value for money; Provide a curriculum that meets the needs of all stakeholders in an ever-changing world; and Work in partnership with the communities we serve, agencies and employers.
MPOWER was formed with the goal of making confidence and empowerment available and achievable to all through fitness and martial arts. There is often a mis-conception that martial arts are only for those who are already super fit or willing to engage in combat but this couldn’t be further from the truth. Martial arts are for everyone regardless of your age, ability or body type. Whether you are looking to learn an effective martial art, lose weight, improve fitness or work off stress you are sure to feel empowered after each session. We have different classes available to suit everyone.
Chatta is a teaching approach which links images with language. It was developed following extensive work in hundreds of schools and with thousands of teachers and pupils. Chatta is used by teachers as a whole-class teaching resource with pupils aged 3 to 18, and also by teaching assistants as an intervention resource. Parents are central to Chatta and as well as being able to support learning with the Chatta resources they also use the Chatta app to make Chatta stories at home.
