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<h2 id="isPasted" fr-original-style="" style="box-sizing: border-box;">The popular Her Biz start-up programme returns via Zoom this March, with the chance to win &pound;500 towards your start-up costs!</h2><h2 id="isPasted" fr-original-style="" style="box-sizing: border-box;">Are you thinking about setting up a new business? Her Biz, the &#39;virtual&#39; Women&#39;s Start-Up programme is returning to support aspiring female entrepreneurs in East Sussex and Kent.</h2>Her Biz is designed specifically to encourage more women to start a business, why not, turn your idea/hobby into a reality with the chance to WIN &pound;500!Workshop dates/times:The programme consists of&nbsp;4 x 2.5 hour&nbsp;sessions, each from 10 am to 12:30 pm.<ul fr-original-style="" style="box-sizing: border-box;"><li value="1" fr-original-style="" style="box-sizing: border-box;">Friday 7th March - Exploring your idea and shape your business plan</li><li value="2" fr-original-style="" style="box-sizing: border-box;">Friday 14th March - Understanding financials and funding options</li><li value="3" fr-original-style="" style="box-sizing: border-box;">Friday 21st March&nbsp;- Marketing, social media and online presence</li><li value="4" fr-original-style="" style="box-sizing: border-box;">Friday 28th March&nbsp;- Practicalities of getting started</li></ul>Closing date for applications is Wednesday 26th February 2025.<h2 fr-original-style="" style="box-sizing: border-box;">Her Biz: What&rsquo;s it about?</h2>To increase female entrepreneurship locally, we are offering women living in East Sussex and Kent a fantastic opportunity to come together to develop the knowledge, skills and confidence they need to launch a successful business.This inspiring programme has been specifically created to help encourage women to set up a new business. From refining your business idea to marketing and managing your finances, we can help you to prepare to successfully start your business.That&#39;s why we also include an optional competition to give you the chance to&nbsp;win &pound;500&nbsp;towards your start-up costs. Following the course, you will have 6 weeks to submit your completed business plan to enter, and it&#39;s open to all those selected to participate on the course.So far, we have held over 30 successful rounds of the Her Biz programme across East Sussex and Kent over the past 5 years, each one over-subscribed, so we urge you to apply now to avoid disappointment!<h2 fr-original-style="" style="box-sizing: border-box;">The programme will help you to:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li value="1" fr-original-style="" style="box-sizing: border-box;">Explore and clarify your business idea</li><li value="2" fr-original-style="" style="box-sizing: border-box;">Research your target market and understand your competitors</li><li value="3" fr-original-style="" style="box-sizing: border-box;">Develop your business model and kick-start your business plan</li><li value="4" fr-original-style="" style="box-sizing: border-box;">Help you to understand the numbers, create projections and explore funding options</li><li value="5" fr-original-style="" style="box-sizing: border-box;">Start shaping your marketing strategy incl. online and social media presence</li><li value="6" fr-original-style="" style="box-sizing: border-box;">Set your business goals</li><li value="7" fr-original-style="" style="box-sizing: border-box;">Overview of business types, tax and insurance, accounting software, bank accounts</li><li value="8" fr-original-style="" style="box-sizing: border-box;">Tools to help with taking the next step</li><li value="9" fr-original-style="" style="box-sizing: border-box;">Gain peer support from like-minded people</li><li value="10" fr-original-style="" style="box-sizing: border-box;">The programme also includes a 1-2-1 session our Start-Up Coach to refine your business plan or discuss your business on a deeper level.</li></ul>These FREE sessions will take place via Zoom, you can access Zoom easily from your desktop computer, laptop, tablet or mobile phone. Join our experienced Start-Up Coaches for a series of 4 x 2.5 hour sessions starting Friday 7th March 2025.Please note that previous participants have done so whilst caring for children and juggling other distractions. So don&#39;t let that be a barrier and if you have any specific needs or cannot attend all the sessions in your location please just drop us a line to info@ldbgroup.co.uk and we can discuss options.Eligibility:Identify as femaleLiving/based in East Sussex/KentOpen to anyone that&#39;s not yet up and running or has registered as self-employed or a company within the last 12 months.We look forward to hearing from you!This popular programme is delivered by&nbsp;<a href="https://www.letsdobusinessgroup.co.uk/" target="_blank" rel="nofollow noopener noreferrer ugc" title="https://www.letsdobusinessgroup.co.uk/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Let&#39;s Do Business Group</a>&nbsp;in partnership with NatWest.<a href="https://letsdobusinessgroup.co.uk/privacy-policy/" target="_blank" rel="nofollow noopener noreferrer ugc" title="https://letsdobusinessgroup.co.uk/privacy-policy/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Please click here to see our Privacy Policy</a>. Please note that your details may be shared with NatWest who are funding this project.

The popular Her Biz start-up programme returns via Zoom this October!
Are you thinking about setting up a new business? Her Biz, the FREE 'virtual' Women's Start-Up programme is returning to support aspiring female entrepreneurs in Sussex and Kent.
Her Biz is designed specifically to encourage more women to start a business, why not, turn your idea/hobby into a reality!

Workshop dates/times:
The programme consists of 3 x 3 hour sessions, each from 9:30am to 12:30pm.
Friday 10th October - Exploring your idea and shape your business plan
Friday 17th October - Understanding financials and funding options
Friday 24th October - Marketing, social media & online presence and Practicalities of getting started
After each session you will receive a copy of the presentation slides, useful templates to use and a list of resources to aid your research.

Closing date for applications is Monday 6th October.

Her Biz: What’s it about?
To increase female entrepreneurship locally, we are offering women living in Sussex and Kent a fantastic opportunity to come together to develop the knowledge, skills and confidence they need to launch a successful business.

This inspiring programme has been specifically created to help encourage women to set up a new business. From refining your business idea to marketing and managing your finances, we can help you to prepare to successfully start your business.

So far, we have held over 30 successful rounds of the Her Biz programme across East Sussex and Kent over the past 5 years, each one over-subscribed, so we urge you to apply now to avoid disappointment!
The programme will help you to:
Explore and clarify your business idea
Research your target market and understand your competitors
Develop your business model and kick-start your business plan
Help you to understand the numbers, create projections and explore funding options
Start shaping your marketing strategy incl. online and social media presence
Set your business goals
Overview of business types, tax and insurance, accounting software, bank accounts
Tools to help with taking the next step
Gain peer support from like-minded people
The programme also includes a 1-2-1 session our Start-Up Coach to refine your business plan or discuss your business on a deeper level.

These sessions will be taking place via Zoom, you can access Zoom easily from your desktop computer, laptop, tablet or mobile phone. Join our experienced Start-Up Coaches for a series of 3 x 3 hour sessions starting Monday 6th October 2025.

Please note that previous participants have done so whilst caring for children and juggling other distractions. So don't let that be a barrier and if you have any specific needs or cannot attend all the sessions in your location please just drop us a line to info@ldbgroup.co.uk and we can discuss options.

Eligibility:
Identify as female
Living/based in Sussex/Kent
Open to anyone that's not yet up and running or has registered as self-employed or a company within the last 12 months.

We look forward to hearing from you!
This popular programme is delivered by Let's Do Business Group.
Please click here to see our Privacy Policy

Let’s Do Business Group

Are you thinking about setting up a new business? Her Biz, the 'virtual' Women's Start-Up programme is returning to support aspiring female entrepreneurs in East Sussex and Kent.

Her Biz: Women's Start-up Programme (October 2025)

General Admission

Nutrition for the Menopausal MindLearn a nourishing approach to help manage and regulate:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Stress</li><li fr-original-style="" style="box-sizing: border-box;">Anxiety</li><li fr-original-style="" style="box-sizing: border-box;">Memory</li><li fr-original-style="" style="box-sizing: border-box;">Concentration</li><li fr-original-style="" style="box-sizing: border-box;">Brain fog</li><li fr-original-style="" style="box-sizing: border-box;">Sleep</li></ul>Understand why these can be a problem around perimenopause and menopause, and how nutrition can help.<a href="https://kirstenchick.com/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Kirsten Chick</a> has 20 years experience as a nutritional therapist, specialising in hormonal health and peri/menopause, as well as integrative oncology.She is the author of <a href="https://www.amazon.co.uk/Nutrition-Brought-Life-Kirsten-Chick/dp/1999306120" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Nutrition Brought to Life: a thorough grounding in nourishment with 50 delicious recipes</a>. Kirsten also wrote the foreword and contributed to <a href="https://www.amazon.co.uk/Food-Life-Recipes-inspire-you-ebook/dp/B0B1P7G38D/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Food for Life: recipes to inspire you</a>.Kirsten lectures in nutrition at East Sussex College and the Northern College of Acupuncture, and has a private nutrition practice for <a href="https://connectwithnutrition.co.uk/consultations/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">one-to-one consultations</a>.&nbsp;

Nutrition for the Menopausal Mind
Learn a nourishing approach to help manage and regulate:
Stress
Anxiety
Memory
Concentration
Brain fog
Sleep
Understand why these can be a problem around perimenopause and menopause, and how nutrition can help.
Kirsten Chick has 20 years experience as a nutritional therapist, specialising in hormonal health and peri/menopause, as well as integrative oncology.
She is the author of Nutrition Brought to Life: a thorough grounding in nourishment with 50 delicious recipes. Kirsten also wrote the foreword and contributed to Food for Life: recipes to inspire you.
Kirsten lectures in nutrition at East Sussex College and the Northern College of Acupuncture, and has a private nutrition practice for one-to-one consultations. 

Kirsten Chick

Nutritional Therapist

Stress Management

Food & Nutrition

Health & Nutrition

Memory

Sleep

Nutrition

Nutritionist

Nutritional Therapy

Nutrition & Diet

Menopause

Anxiety

Nutrition for the Menopausal Mind webinar with nutritionist Kirsten Chick. Focusing on stress, anxiety, memory, concentration, brain fog and sleep.

Nutrition for the Menopausal Mind

Courses delivered On Demand

Online Options

Her Biz: Women's Start-up Programme (October 2025)

By Let’s Do Business Group

Nutrition for the Menopausal Mind

By Kirsten Chick