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Diploma of Natural Health Nutrition & Diet - CPD Certified

4.7(47)

By Academy for Health and Fitness

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Are you interested in a healthier lifestyle but overwhelmed by the amount of conflicting nutritional advice available? Did you know the average UK adult consumes around 140 teaspoons of sugar per week, far exceeding the recommended healthy limit of 30 teaspoons? Our Natural Health Nutrition & Diet bundle provides the knowledge and qualifications to navigate the world of nutrition and make informed choices about your health and well-being. This comprehensive bundle of courses covers a wide range of topics related to natural health, nutrition, and diet. You'll learn about the fundamentals of nutrition, how to create healthy meal plans, and the benefits of different dietary approaches. You'll also explore the link between nutrition and overall wellness, and gain the skills to help others improve their health. Whether you're looking to improve your own health or pursue a career in health and wellness, this course bundle has something for you. Courses Are Included in this Diploma of Natural Health Nutrition & Diet Bundle: Course 01: Certificate in Nutrition and Hydration at QLS Level 3 Course 02: Complete Nutrition Course: Diet & Meal Plan Course 03: Diploma in Natural Nutrition: Naturopathy at QLS Level 5 Course 04: Nutritional Therapy & Wellness Coaching Course 05: Mediterranean and Okinawa Diets Course 06: Muscle Building & Losing Fat Take charge of your health and open doors to new career opportunities with the Natural Health Nutrition & Diet Bundle. Invest in yourself and gain the knowledge to make a positive impact on your life and the lives of others. Learning Outcomes of Natural Health Nutrition & Diet Gain a comprehensive understanding of essential nutrition principles. Explore popular diets like the Mediterranean and Okinawan styles. Develop strategies for weight management, muscle building, and fat loss. Learn about natural approaches to health and well-being. Prepare for a career in the growing field of nutrition and wellness. Discover the role of a nutritional therapist and wellness coach. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Natural Health Nutrition & Diet Get a free student ID card with Natural Health Nutrition & Diet Training program (£10 postal charge will be applicable for international delivery) The Natural Health Nutrition & Diet is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Natural Health Nutrition & Diet course materials The Natural Health Nutrition & Diet comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Course 01: Certificate in Nutrition and Hydration at QLS Level 3 Module 01: Introduction To Nutrition Module 02: Nutrients Module 03: Malnutrition Module 04: Nutritional Support Module 05: Hydration Module 06: Dehydration Module 07: Need Of Water Course 02: Complete Nutrition Course: Diet & Meal Plan Introduction Meal Planning Basics Supplements Setting Up Your Diet Adjusting Your Diet For Weigh Loss & Muscle Gains Healthy Dieting Common Dieting Trends Explained Micronutrients More Dieting Tips & Strategies Course 03: Diploma in Natural Nutrition: Naturopathy at QLS Level 5 Introduction Food Categories And Their Impact On The Human Body Listen To Your Body Digestive System Other Organs And Systems Purification Processes =========>>>>> And 3 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*6 = £77) CPD Hard Copy Certificate: £29.99 CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Fitness Enthusiasts Dietetic Aides Personal Trainers Health Coaches Nutrition Consultants Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Nutritionist Dietitian Health Coach Personal Trainer Wellness Consultant Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - £29.99 Please note that International students have to pay an additional £10 as a shipment fee.

Diploma of Natural Health Nutrition & Diet - CPD Certified
Delivered Online On Demand14 hours
£36

Personal Trainer, Fitness Instructor, Gym Instructor & Sports Nutrition - QLS Endorsed

4.7(47)

By Academy for Health and Fitness

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Did you know the UK has one of the highest gym membership rates in Europe, with over 10 million people holding gym memberships as of 2023? This highlights the growing demand for qualified fitness professionals. Are you passionate about health and fitness and want to help others achieve their best results? This Personal Trainer, Fitness Instructor & Sports Nutrition bundle provides the knowledge and skills to become a sought-after fitness professional with expertise in personal training, gym instruction, and sports nutrition. This extensive bundle covers a wide range of topics essential for becoming a successful fitness professional. You'll gain in-depth knowledge of human anatomy and physiology, allowing you to design safe and effective exercise programmes. Master various fitness disciplines, like HIIT and bodyweight training, and learn muscle building and fat loss strategies. The nutrition courses delve into diet and nutrition principles, sports nutrition needs, and advanced weight management techniques. Courses Are Included in this Personal Trainer, Fitness Instructor, Gym Instructor & Sports Nutrition Package: Course 01: Personal Trainer Course 02: Fitness Instructor: QLS Endorsed Course 03: Gym Instructor Training Course 04: Fitness and Muscle Building Training Course 05: HIIT Training & Bodyweight Exercises Course 06: Muscle Building & Losing Fat Course 07: Anatomy and Physiology of Human Body Course 08: Diet and Nutrition Diploma Course 09: Sports Nutrition Course Course 10: Advanced Nutrition and Weight Management Diploma Course 11: Nutrition: 60+ Foods For Health, Fitness & Dieting Take control of your fitness career with this complete package. Invest in yourself and enrol now! Learning Outcomes of Personal Trainer & Sports Nutrition Understand the fundamentals of personal training and fitness instruction. Gain skills to create effective gym and muscle-building programmes. Learn advanced techniques for HIIT training and bodyweight exercises. Acquire comprehensive knowledge of human anatomy and physiology. Master sports nutrition and advanced diet planning for clients. Develop strategies for effective weight management and healthy dieting. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Personal Trainer & Sports Nutrition Get a free student ID card with Personal Trainer & Sports Nutrition Training program (£10 postal charge will be applicable for international delivery) The Personal Trainer & Sports Nutrition is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Personal Trainer & Sports Nutrition course materials The Personal Trainer & Sports Nutrition comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Course 01: Personal Trainer Section 01: 7 Day Work Program Section 02: Bodybuilding Tips Section 03: HIT Section 04: Hypertrophy Section 05: Joint Health Section 06: Workout Course 02: Fitness Instructor: QLS Endorsed Introduction Anatomy Client Assessment Resistance Training Exercise Instruction Videos Cardio & Endurance Training Flexibility Resources Feedback Course 03: Gym Instructor Training Module 01: Introduction Module 02: The Major Muscle Groups Explained Module 03: Muscle Growth Fundamentals Module 04: Client Assessment Module 05: Workout Design Module 06: Sample Workouts Module 07: Exercise Videos Module 08: Exercise Videos: Isolation Exercises Module 09: Setting Up A Bodybuilding Diet Module 10: Supplements Module 11: Rest & Recovery Module 12: FAQ & Miscellaneous =========>>>>> And 9 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: £29.99 CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Personal Trainer, Fitness Instructor, Gym Instructor Training course. This course is open to everybody. Fitness enthusiasts Gym instructors Sports coaches Nutrition advisors Health professionals Progression: You can further enrol in - Level 3 Certificate in Personal Training Personal training RQF personal training Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Active IQ Level 3 Diploma in Gym Instructing and Personal Training Level 3 Certificate in Personal Training (RQF) Level 2 fitness instructor Level 2 Certificate in Fitness Instructing Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) Level 2 Certificate in Fitness Instructing Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Level 4 Certificate in Advanced Personal Training Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Personal Trainer Fitness Instructor Gym Manager Sports Coach Nutrition Advisor Health Consultant Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - £29.99 Please note that International students have to pay an additional £10 as a shipment fee. Certificate in Gym Instructor Training at QLS Level 3 Hard copy certificate - £89 Please note that International students have to pay an additional £10 as a shipment fee.

Personal Trainer, Fitness Instructor, Gym Instructor & Sports Nutrition - QLS Endorsed
Delivered Online On Demand7 days
£59

Sports Therapy, Psychology and Coaching - 3 QLS Course

4.7(47)

By Academy for Health and Fitness

Begin your journey towards a rewarding and successful career by enrolling in our all-inclusive bundle of 8 Sports Therapy, Psychology and Coaching - 3 QLS Course courses. At UKHF Online, we have carefully selected and combined these courses to equip you with the vital skills and knowledge necessary to thrive in Sports Therapy, Psychology and Coaching - 3 QLS Course. Whether you're a student, recent graduate, or job seeker, our Sports Therapy, Psychology and Coaching - 3 QLS Course bundle is designed to enhance your CV, impress potential employers, and set you apart from the competition. Key Features of the Sports Therapy, Psychology and Coaching - 3 QLS Course Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Sports Therapy, Psychology and Coaching - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Sports Therapy : Common Sports Injuries QLS Course 02: Sports Psychology Training QLS Course 03: Sports Coaching : Fitness & Nutrition 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Sports Therapy Course 02: Sports Medicine Fundamentals Course 03: Sports Nutrition Course Course 04: Functional Skills - Fitness Course 05: Public Health In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Sports Therapy, Psychology and Coaching - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of the Sports Therapy, Psychology and Coaching - 3 QLS Course Bundle: Master the foundational principles and techniques of Sports Therapy, Psychology and Coaching - 3 QLS Course. Develop advanced proficiency in Sports Therapy, Psychology and Coaching - 3 QLS Course methodologies and strategies. Acquire in-depth knowledge of the latest trends and advancements in Sports Therapy, Psychology and Coaching - 3 QLS Course. Enhance your problem-solving and critical thinking abilities within the context of Sports Therapy, Psychology and Coaching - 3 QLS Course. Cultivate strong communication and collaboration skills essential for success in Sports Therapy, Psychology and Coaching - 3 QLS Course. The Sports Therapy, Psychology and Coaching - 3 QLS Course bundle is a comprehensive collection of courses that have been meticulously designed to provide you with a well-rounded education in Sports Therapy, Psychology and Coaching - 3 QLS Course. With a combination of 3 QLS-endorsed courses and 5 CPD QS-accredited courses, this bundle offers you the perfect balance of essential knowledge and valuable skills. What's more, we are proud to offer free hardcopy certificates for each course within the Sports Therapy, Psychology and Coaching - 3 QLS Course bundle, giving you the recognition you deserve. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring sports coaches, athletes, and therapists looking to gain a comprehensive understanding of sports therapy, psychology, and coaching. Professionals in the sports industry seeking to advance their skills and knowledge. Career path Sports Therapist: £20,000 - £45,000 per year Sports Coach: £18,000 - £45,000 per year Athletic Trainer: £20,000 - £45,000 per year Fitness Instructor: £15,000 - £35,000 per year Sports Psychologist: £25,000 - £60,000 per year Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Sports Therapy, Psychology and Coaching - 3 QLS Course
Delivered Online On Demand42 hours
£309

Women's Health and Nutrition Course

5.0(14)

By Training Express

This Women’s Health and Nutrition Course offers an insightful exploration into the unique health needs of women at every stage of life. From understanding the menstrual cycle and reproductive system to addressing gynaecological disorders and pregnancy complications, the course provides essential knowledge for those interested in women’s wellness. Alongside nutrition’s vital role, learners will discover how dietary choices influence health outcomes, ensuring a well-rounded grasp of women’s physical wellbeing. Delving deeper, the course also examines family planning, maternal-fetal medicine, and non-gynaecological disorders that affect women. A dedicated module on cancers in women highlights current challenges and advancements in detection and care. Additionally, the course reviews the Women’s Health Strategy for England, aligning study content with national health priorities. Designed for those seeking expert insight, this course is ideal for healthcare professionals, nutritionists, and anyone passionate about advancing women’s health knowledge through an accessible online format. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Women's Health Practitioner Module 01 : Introduction to Women's Health Practitioner Module 02 : Women's Health and Nutrition Module 03 : Menstrual Cycle and Reproductive System Module 04 : Gynaecological Disorders and Pregnancy Complications Module 05 : Family Planning Module 06 : Maternal-Fetal Medicine Module 07 : Nongynecological Disorders Module 08 : Cancers in Women Module 09 : Women_s Health Strategy for England Learning Outcomes: Gain a holistic understanding of Women's Health Practitioner roles. Analyze the crucial intersection of Women's Health and Nutrition. Comprehend the nuances of the Menstrual Cycle and Reproductive System. Identify and address Gynaecological Disorders and Pregnancy Complications. Implement effective strategies for Family Planning consultations. Navigate through Maternal-Fetal Medicine principles for optimal care. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare professionals aspiring to specialise in women's health. Nutritionists seeking expertise in women-specific dietary needs. Students pursuing a career in obstetrics and gynaecology. Public health professionals focusing on women's wellness. Nurses and midwives aiming to enhance their women-centric care skills. Health educators desiring a deeper knowledge of women's health. Career path Women's Health Practitioner Obstetrician/Gynaecologist Maternal-Fetal Medicine Specialist Reproductive Health Educator Gynaecological Oncologist Family Planning Advisor Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Women's Health and Nutrition Course
Delivered Online On Demand1 hour
£12

Vegan Nutrition Training Course - Diet & Meal Plan

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want In this course, you will explore the world of plant-based nourishment, and learn to create balanced and nutrient-rich meal plans that cater to your health goals. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Debunk the most common myths about the vegan diet Identify the difference between a vegan and vegan diets Know how to set up a healthy vegan diet Know how much protein and carbs you should consume Learn about quality vegan sources, vegan protein substitutes, carbohydrates and dietary fats Know how to correctly track calories Understand how to build muscles and lose fat with a plant-based diet Know how to avoid mineral and vitamin deficiencies as a vegan Recognise the best supplements to boost the immune system Understand ways to boost testosterone naturally and do your own diet research Why Vegan Nutrition Training Course right for you? This Vegan Nutrition Course is ideal for nutritionists, health coaches, and for those looking to embrace a vegan lifestyle as an all-encompassing strategy for eating, losing weight, and preventing disease. This course will help you build a solid foundation in health theory connected to nutrition and health, paying close attention to the specifics of being vegan and making the instinctive, healthy decision to avoid eating any animal products. This course will provide you with essential skills and knowledge to design your own vegan diet and vegan nutrition and enhance your personal and professional expertise in vegan health and wellness. You will learn ways to count calories and gain knowledge about quality vegan sources, vegan protein substitutes, carbohydrates and fats. You will also understand how to lose weight with a vegan plant-based diet and avoid mineral and vitamin deficiencies as a vegan. Finally, you will learn about the best supplements to boost the immune system, including ways to boost testosterone naturally, reading the nutrition labels and doing your own diet research. Upon successful completion of this course, you will gain knowledge about nutrition and the vegan diet that will help you inspire others to follow a vegan diet and adopt a holistic way of living. Vegan Nutrition Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction Get to know your instructor Vegan Basics The Most Common Vegan Myths Debunked The Difference Between Vegan & Vegetarian Diets Explained Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet Calories Explained How To Correctly Track Calories The Best Vegan Food Sources Protein Explained Quality Vegan Protein Sources Carbohydrates Explained Quality Vegan Carb Sources Dietary Fats Explained Quality Vegan Fat Sources How Much Protein Should You Consume As A Vegan How Many Carbs Should You Consume As A Vegan Nutrient Timing For Vegans Nutrient Timing Recommendations Supplements For Vegans How to Lose fat & Build muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? Everything You Need To Know About Cheat Meals & Cheat Days How To Use Creatine Vegan Foods For Energy Vegan Foods To Increase Your Metabolism Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan How To Get Enough Vitamin B12 As A Vegan How To Get Enough Vitamin C As A Vegan How To Get Enough Vitamin D As A Vegan How To Get Enough Vitamin E As A Vegan How To Get Enough Vitamin K As A Vegan How To Get Enough Calcium As A Vegan How To Get Enough Copper As A Vegan How To Get Enough Iron As A Vegan How To Get Enough Magnesium As A Vegan How To Get Enough Sodium As A Vegan How To Get Enough Phosphorus As A Vegan How To Get Enough Potassium As A Vegan How To Get Enough Zinc As A Vegan Water Different Dieting Tips How to boost testosterone naturally The 5 Best Supplements To Boost Your Immune System How To Read A Nutrition Label How To Do Your Own Diet Research Who should take this course? This Vegan Nutrition Course is primarily aimed at: Nutritionist Vegan nutritionist Health coach Aspiring nutritionist Health and fitness enthusiast Anyone who wants to lead a healthy life Anyone who seeks to promote a healthy vegan lifestyle. Anyone who wants to switch to a healthy vegan diet Anyone who is interested in learning how to design a custom vegan diet plan However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about vegan nutrition and diet in order to switch their lifestyle choices to stay fit and healthy. Entry Requirements There are no academic entry requirements for this Vegan Nutrition Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Vegan Nutrition Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Vegan Nutrition Training Course - Diet & Meal Plan
Delivered Online On Demand
£25

Nutrition Course

3.5(2)

By Elearncollege

Description Nutrition Diploma Nutrition refers to either of two things: first, the food and nourishment you eat to stay healthy and second, the study or science of how food and nutrients affect the body of a living organism, especially humans. In the first sense, nutrition is concerned with food intake and assimilation, whereby the living organism gains energy, grows and maintains itself. The stages of this process include ingestion, digestion, absorption, transport, assimilation and excretion. In the second sense, it is a study which throws light on how nutrition helps us survive and the functions each nutrient plays in our life, the lack of which can lead to various functional inefficiencies in our bodies. In the past, people weren't aware of the existence of nutrients, so they were a little worried about what food they ate. All that mattered was that you ate food that pleased your palate. As nutrition evolved into a science, people gradually became aware of different nutrients and how each nutrient helps in growth, metabolism and repair. We also understood how the deficiency of each nutrient affects our body. Therefore, to prevent diseases and stay healthy, we identified a need to eat a balanced diet with adequate amounts of all varieties of nutrients. Our current eating habit has evolved to find a balance between what's tasty and what is good for our health. This course will help you find the right balance between good nutrition and tasty food to make wise choices that will please your palate and your body. The Nutrition Diploma course is filled with basic definitions, so it can be a good starting point for someone who knows nothing about nutrition. It also serves as a refresher course for intermediates. Since the information it offers is up-to-date, the advanced can also benefit a lot from the Nutrition Diploma course. What you will learn 1:Nutrition 2:The Process of Digestion 3:Calories 4:Recommendations on Nutrition 5:The Dietary Supplements 6:Proteins 7:Fat and Cholesterol 8:Carbohydrates and the Human Body 9:Alcohol and the Human Body 10:Vitamins Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Nutrition Course
Delivered Online On Demand9 days
£99

Diploma in Nutrition Training

By Training Tale

Diploma in Nutrition Training Online We must make important dietary and nutritional decisions regularly due to the dramatic rise in diet-related illnesses. The importance of understanding the role of nutrition in our growth and development throughout our lives cannot be overstated. Because of the importance of nutritional balance, millions of adults worldwide have begun to pay more attention to their eating habits, tracking and restricting what they put into their bodies. This Diploma in Nutrition Training covers everything there is to know about nutrition. This course will be extremely beneficial if you want to work as a certified nutrition advisor. It will help you learn about a skilled nutrition counsellor's crucial role and build some valuable life skills. Enrol in this course to learn why professional nutritionists are in higher demand than ever before and get started on your path to a lifetime of success. Main Course: Diploma in Nutrition Training GIFTCOURSES Course 01: Level 2 Award in Nutrition and Health Course 02: Nutrition Course (Level 3 Certificate) Diploma in Nutrition Course Course Curriculum Module 01: Introduction Module 02: Dietary Guidelines Module 03: Nutrition and the Human Body Module 04: Nutrition Important for Metabolism and Blood Function Module 05: Macronutrients in the Diet: Protein Module 06: Macronutrients in the Diet: Lipids Module 07: Nutrition throughout the Life Cycle Module 08: Food Politics and Views Assessment Method of Diploma in Nutrition Training After completing each module of the Diploma in Nutrition Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Diploma in Nutrition Training After completing the MCQ/Assignment assessment for this Diploma in Nutrition Training course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Diploma in Nutrition Training This Diploma in Nutrition Training course is highly recommended for people interested in learning more about nutrition and working as a professional counsellor. This course is also beneficial to people who wish to start a diet and fitness business from scratch and those who already work in the industry and want to expand their knowledge and skills. This lesson is required for all parents and nurses. Requirements Diploma in Nutrition Training Students who intend to enroll in this Diploma in Nutrition Training course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Diploma in Nutrition Training Candidates who successfully complete our Diploma in Nutrition Training Course can pursue a wide range of careers, including: a qualified dietician health indagator for public health researcher in accretion and dietetics Athletes Clinical Dietetics Fitness Instructor Personal Trainer Related Health Professional Sports Specialist Certificates Certificate of completion Digital certificate - Included

Diploma in Nutrition Training
Delivered Online On Demand15 hours
£12

Basics of Fitness and Nutrition Course

5.0(2)

By Training Express

If you’ve ever tried swapping crisps for carrot sticks and wondered why your energy still crashes by 3 p.m., you’re not alone. Understanding fitness and nutrition isn’t about cutting carbs or doing endless sit-ups – it’s about knowing what works for your body and how to keep it fuelled for daily life. This course offers a balanced approach, designed to help you grasp the core principles of healthy eating and movement without overcomplicating it with fads or fluff. Whether you’re someone who thinks “macros” is a sci-fi villain or you're just tired of feeling sluggish, this guide will help you get the basics right. Learn how food choices affect your energy, how exercise supports long-term health, and how to make sense of the endless advice online. You’ll explore smart eating habits, everyday fitness essentials, and how to build routines that actually fit into normal life (yes, even the “can’t be bothered” days). With easy-to-follow modules and a tone that skips the lecture vibes, this course keeps things clear, honest, and refreshingly useful. It's not about chasing perfection — it’s about making better choices without needing a PhD in kale. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction to Fitness and Nutrition Module 02 : Nutrients for Life Macronutrients Module 03 : Micronutrients Module 04 : Nutrition Requirements for Adults and Various Groups Module 05 : Physical Activity _ Exercise Fundamentals Module 06 : Energy System, Energy Requirements and Energy Balance Module 07 : Body Composition Analysis and Muscle Mass Module 08 : Different Types of Fitness Training and Cardiovascular Exercise Learning Outcomes: Understand the importance of balanced nutrition for a healthier lifestyle. Identify the key macronutrients essential for your overall well-being. Explore the significance of micronutrients in maintaining health. Grasp nutrition requirements tailored to various age groups and demographics. Master the fundamentals of physical activity and exercise. Learn about energy systems, energy balance, and strategies to improve body composition. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking to enhance their knowledge of fitness and nutrition. Health enthusiasts looking to adopt a healthier lifestyle. Fitness professionals eager to broaden their expertise. Parents aiming to provide nutritious options for their families. Seniors interested in maintaining their well-being. Anyone passionate about achieving better health and fitness. Career path Nutrition Advisor Fitness Instructor Health and Wellness Coach Dietetic Assistant Personal Trainer Community Health Educator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Basics of Fitness and Nutrition Course
Delivered Online On Demand1 hour
£12

Personal Trainer + Diet & Nutrition

By Training Tale

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Diet & Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Diet & Nutrition Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Diet & Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Diet & Nutrition Bundle Course*** Course 01: Personal Trainer Course 02: Level 5 Diet and Nutrition Advanced Diploma Course 03: Personal Exercise, Health and Nutrition ***Other Benefits of Personal Trainer + Diet & Nutrition Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the course ] Detailed course curriculum *** Personal Trainer + Diet & Nutrition *** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 5 Diet and Nutrition Advanced Diploma Course Curriculum Module 01: Introduction to Nutrition Module 02: Fundamentals of Nutrition-I Module 03: Fundamentals of Nutrition- II Module 04: Digestion and Detoxification Module 05: Eating Disorders Module 06: Maintaining a Balanced Diet Module 07: Basis of Healthy Eating Module 08: Nutrition and the Immune System Module 09: Understanding the Diet Related Diseases Module 10: Understanding Women's Health Module 11: Necessity of Nutrition for Different People Module 12: Controlling Weight Module 13: Managing Weight Loss Module 14: Techniques Applied for Anti-ageing Module 15: The Function of a Nutritionist -------------------- [ Bundle Course 03 ] *Personal Exercise, Health and Nutrition Course Curriculum Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Personal Trainer + Diet & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Diet & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Personal Trainer + Diet & Nutrition course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements There are no specific requirements for this Personal Trainer + Diet & Nutrition course because it does not require any advanced knowledge or skills. Career path After completing Personal Trainer + Diet & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Gym Instructor etc.

Personal Trainer + Diet & Nutrition
Delivered Online On Demand28 hours
£12

Animal Science (Zoology, Psychology, Diet and Nutrition)

4.7(47)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Animal Science (Zoology, Psychology, Diet and Nutrition) Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Unveil the fascinating world of Animal Science with our comprehensive course bundle. It's an invitation to explore the myriad facets of Zoology, Animal Psychology, and Diet & Nutrition. With 3 QLS-endorsed courses, this bundle offers an exceptional theoretical foundation in Animal Science, rewarding you with hardcopy certificates to endorse your knowledge. Supplementing these are 5 additional CPD QS accredited courses covering vital topics: Wildlife Rescue and Rehabilitation, Animal Behaviour, Horse Care - Equine Psychology, Dog Care and Grooming, and Pet First Aid. These courses provide a comprehensive overview of the subject, expanding your understanding of Animal Science. Our Animal Science bundle delivers a multifaceted, in-depth knowledge base, making it the ideal starting point for anyone interested in this captivating field. Key Features of the Animal Science (Zoology, Psychology, Diet and Nutrition) Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Animal Science (Zoology, Psychology, Diet and Nutrition) bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Zoology & Animal Science QLS Course 02: Animal Psychology QLS Course 03: Diet and Nutrition for Animals 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Wildlife Rescue and RehabilitationCourse 02: Animal BehaviourCourse 03: Horse Care - Equine PsychologyCourse 04: Dog Care and GroomingCourse 05: Pet First Aid In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV WritingCourse 02: Job Search SkillsCourse 03: Self Esteem & Confidence BuildingCourse 04: Professional Diploma in Stress ManagementCourse 05: Complete Communication Skills Master Class Convenient Online Learning: Our Animal Science (Zoology, Psychology, Diet and Nutrition) courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes Understand the diverse realms of Zoology and Animal Science. Gain insight into the principles of Animal Psychology. Learn about appropriate Diet and Nutrition for Animals. Develop knowledge of Wildlife Rescue and Rehabilitation. Understand different aspects of Animal Behaviour. Acquire knowledge on Horse Care and Equine Psychology. Gain competence in Dog Care, Grooming, and Pet First Aid. Immerse yourself in the captivating world of Animal Science with our comprehensive bundle. It invites you to understand the intricacies of Zoology, unveiling the vast diversity in the animal kingdom. The course on Animal Psychology provides insights into the fascinating minds of animals, helping you understand their behaviour better. The Diet and Nutrition course introduces the importance of balanced nutrition for different animals. In contrast, the additional CPD QS accredited courses extend your knowledge into practical areas like wildlife rescue, equine psychology, dog care, grooming, and pet first aid. The broad-ranging understanding you'll gain from this bundle not only benefits you personally if you're an animal lover, but also opens new horizons in your professional journey in the field of Animal Science. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals with a keen interest in understanding the science of animals. Aspiring professionals aiming to build a career in Animal Science. Existing professionals in the animal care industry looking to expand their knowledge. Pet owners seeking better understanding of their pets' nutrition, behaviour, and psychology. Career path Zoologist - average salary in the UK: £30,000 - £48,000 Animal Psychologist - average salary in the UK: £20,000 - £30,000 Animal Nutritionist - average salary in the UK: £25,000 - £35,000 Wildlife Rehabilitation Specialist - average salary in the UK: £20,000 - £28,000 Horse Care Specialist - average salary in the UK: £18,000 - £25,000 Dog Groomer - average salary in the UK: £15,000 - £20,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Animal Science (Zoology, Psychology, Diet and Nutrition)
Delivered Online On Demand36 hours
£309