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Level 2 Certificate in Understanding Nutrition and Health Training Course Online Obesity has more than tripled in the UK over the last 25 years. Insufficient nutrition can result in various health-threatening conditions; thus, understanding the benefits of a balanced diet and the role of nutrition in disease prevention and treatment is crucial. This Level 2 Certificate in Understanding Nutrition and Health will provide you with a thorough understanding of the principles of healthy eating and the role of food in maintaining health. It also discusses how dietary needs change throughout life and differ for different people. This Level 2 Certificate in Understanding Nutrition and Health course can help learners who are currently working or plan to work in industries such as sports, fitness, and hospitality. Learning Outcomes After completing this Level 2 Certificate in Understanding Nutrition and Health course, the learner will be able to: Understand the principles of healthy eating. Know the nutritional needs of children and young people. Gain a solid understanding of special dietary requirements. Know how to use food and nutrition information to plan a healthy diet. Understand how body image may influence weight management. Know the importance of handling food safely. Why choose this Level 2 Certificate in Understanding Nutrition and Health Training Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Level 2 Certificate in Understanding Nutrition and Health Training Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Level 2 Certificate in Understanding Nutrition and Health Training Course. Main Course: Level 2 Certificate in Understanding Nutrition and Health Training Course Courses you will get: Course 01: Understanding Nutrition and Health Course 02: Level 5 Nutritional Therapy Course Course 03: Martial Arts First Aid [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in Understanding Nutrition and Health Course] Level 2 Certificate in Understanding Nutrition and Health Training Course Online Course Curriculum of Level 2 Certificate in Understanding Nutrition and Health Training Course Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Module 04: The Principles of Weight Management Module 05: Understanding Eating Disorders Module 06: Principles of Food Safety for the Home Environment Assessment Method of Level 2 Certificate in Understanding Nutrition and Health Training Course After completing Working in Level 2 Certificate in Understanding Nutrition and Health Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Level 2 Certificate in Understanding Nutrition and Health Training Course After completing the Working in Level 2 Certificate in Understanding Nutrition and Health course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Level 2 Certificate in Understanding Nutrition and Health Training Course Online This Level 2 Certificate in Understanding Nutrition and Health Training Course is ideal for those who want to increase their understanding of nutrition, either professionally or personally. This Level 2 Certificate in Understanding Nutrition and Health Training Course is also suitable for individuals who want to manage weight or a healthy lifestyle through nutrition and create a diet plan. Requirements Level 2 Certificate in Understanding Nutrition and Health Training Course Online To enrol in this Understanding Nutrition and Health Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Understanding Nutrition and Health Training Course. Be energetic and self-motivated to complete our Understanding Nutrition and Health Training Course. Basic computer Skill is required to complete our Understanding Nutrition and Health Training Course. If you want to enrol in our Understanding Nutrition and Health Training Course, you must be at least 15 years old. Career path Level 2 Certificate in Understanding Nutrition and Health Training Course Online This Level 2 Certificate in Understanding Nutrition and Health course is an excellent addition for those who want to work in the health and fitness industry or expand their nutrition knowledge. Anyone with a job role that requires managing diets and food plans will benefit from this course.

A gentle but deep yoga practice that will help you connect on a more subtle, energetic level

Taught by Osteopath Becky Tyler, this online Dry Cupping CPD course will cover everything you need to know, enabling you to incorporate Dry Suction Cupping into your current treatments. Covering all the theory as well as ensuring you have plenty of practical demonstrations. This is a great addition to any manual therapist treatment for both the therapist and the patient.

Are you looking to enhance your Sports First Aid Service skills? If yes, then you have come to the right place. Our comprehensive courses on Sports First Aid Service will assist you in producing the best possible outcome by learning the Sports First Aid Service skills. This Sports First Aid Service Bundle Includes Course 01: Health & Safety: First Aid Course 02: Pain Management and Physiology Course 03: Hydrotherapy Course 04: Sports Therapy Course 05: Sports Medicine Course 06: Physical education So, enrol in our Sports First Aid Service bundle now! Other Benefits Lifetime Access to All Learning Resources An Interactive, Online Course A Product Created By Experts In The Field Self-Paced Instruction And Laptop, Tablet, And Smartphone Compatibility 24/7 Learning Support Free Certificate After Completion Learn at your own pace from the comfort of your home, as the rich learning materials of this course are accessible from any place at any time. The curriculums are divided into tiny bite-sized modules by industry specialists. And you will get answers to all your queries from our experts. So, enrol and excel in your career with Compliance Central. Sports First Aid Service Course Curriculum Curriculum Breakdown of Health & Safety: First Aid Curriculum Breakdown of Pain Management and Physiology Curriculum Breakdown of Hydrotherapy Curriculum Breakdown of Sports Therapy Curriculum Breakdown of Sports Medicine Curriculum Breakdown of Physical education CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports First Aid Service bundle. Requirements To enrol in this Sports First Aid Service, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand jobs related to Sports First Aid Service. Certificates Certificate of completion Digital certificate - Included 6 CPD Accredited PDF Certificate for Free Certificate of completion Hard copy certificate - £9.99 CPD accredited hard copy certificates are available for £9.99 each Delivery Charge for Each Hard Copy Certificates: Inside the UK: £3.99 Outside of the UK: £9.99

Course Description Get instant knowledge from this bite-sized Sports Nutrition Course: Part 2 course. This course is very short and you can complete it within a very short time. In this Sports Nutrition Course: Part 2 course you will get fundamental ideas of sports nutrition, the key understanding of healthy dieting and so on. Enrol in this course today and start your instant first step towards learning about macronutrients. Learn faster for instant implementation. Learning outcome  Familiarise with macronutrients Understand healthy dieting Understand the nutrition requirements for adults and various groups Learn about micronutrients How Much Do Sports Nutritionists Earn? Senior - £48,000(Appx.) Average - £37,000(Appx.) Starting - £28,000(Appx.) Requirement Our Sports Nutrition Course: Part 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Sports Nutrition Course: Part 2 Module 01: Nutrients for Life - Macronutrients 00:18:00 Module 02: Nutrients for Life - Micronutrients 00:18:00 Module 03: Nutrition Requirements for Adults and Various Groups 00:17:00 Module 04: Healthy Dieting 00:18:00 Assignment Assignment - Sports Nutrition Course: Part 2 00:00:00

This Shiatsu Massage for Beginners course will introduce you to the necessary Shiatsu massage skills to treat chronic pain, release tension and bring balance to the body. In this course, you will learn Shiatsu massage techniques and discover a step-by-step guide to giving someone a fantastic Shiatsu massage experience, whether it is in your home or at a spa. This course will also cover special techniques related to effectively using the fingers, palms, elbows and feet for manipulating the body at specific points along the body's meridians and digs deeply into the various aches and pains often associated with strenuous bodily activities. By the time you complete the course, you will be able to lift your clients' mood and make them feel relaxed by giving an outstanding Shiatsu massage experience. What you'll learn Develop your understanding and skill set to do Shiatsu massages. Understand the necessary shiatsu massage skills required to give a simple yet very effective massage. Learn the Shiatsu massage sequence, including many useful techniques that enable you to do any sequence that you like for better treatment outcomes. Discover how to use your body correctly for performing different massages without hurting yourself. Enhance your massage skills and knowledge to provide your clients with excellent massages every time they come to you. Requirements In this shiatsu massage course, you should wear loose comfortable clothing To do shiatsu massage, we do not use oils but as the massages are done on the floor you will need something soft to lie on such as a quilt/duna or several towels and or blankets-or if you have one, a 1-2 inch foam mattress/futon Who this course is for: Anyone that is interested in learning the art of Japanese shiatsu massage. Whether you are a massage therapist or just someone that would like to massage your friends, partner or family members, this course will give you a complete understanding of what you need to do in order to give a great shiatsu massage I have designed this massage course, so that anyone can learn it. I have keep the basics simple so that if you have never done massage before but would love to give it a go then this is for you. Welcome to my course Introduction FREE 00:01:00 Before we get started 00:02:00 Shiatsu techniques It's time to learn the techniques 00:01:00 Proper technique is vital 00:04:00 How to apply pressure 00:01:00 Palming techniques 00:02:00 Rocking technique 00:02:00 Using your thumbs 00:01:00 Using your feet 00:01:00 Using your elbows 00:02:00 Stretching 00:01:00 Massage sequence prone Let's get started 00:01:00 The back 00:24:00 The buttocks, legs and feet 00:13:00 Massage sequence supine Let's get started face up now 00:01:00 The legs 00:12:00 The chest 00:01:00 The arms and hands 00:06:00 The neck and head 00:05:00 Practice time The whole back of body sequence to music 00:36:00 Now the front 00:24:00 Advanced techniques Adding advanced techniques 00:01:00 Knees 00:01:00 Stretching techniques 00:04:00 Using your feet 00:07:00 Congratulations 2 days, 13 hours

If you are interested in practising hand reflexology, this beginner's Thai Hand Reflexology-Basic and Advanced Course is perfect for you. This Thai Hand Reflexology-Basic and Advanced Course course will teach you everything you need to know about performing professional hand reflexology massage treatments on your clients.  This comprehensive course will share a detailed overview of Thai hand reflexology massage, including how to confidently work with the reflex points of the hand, which are connected to each organ and system in the body. You will discover step-by-step guideline for reducing stress and relieving pain in the hands and arms. Moreover, you will explore the science behind Thai hand reflexology and some common pressure points you can try at home. What you'll learn Gain a thorough introduction to the traditional hand reflexology system. Learn the basic to advanced steps of hand reflexology massage. Learn about the different energy lines and acupuncture points for stimulation. Discover how to stimulate the specific reflex points. Be able to confidently massage the points that can help to relieve symptoms in other areas of the body. Learn a quick, simple treatment that can help to alleviate a variety of ailments and issues. Develop the practical skills to bring instant relief from pain and tension. Learn the Thai-style application technique using a Reflexology stick. Earn the qualification to use Thai hand reflexology on yourself, friends, your partner or your family. Requirements There is no need to have a Thai reflexology massage stick as I show you lots of alternatives in the reflexology massage course that you can use. Depending on your situation, if you are treating yourself you can do it anywhere or if you are treating someone that you know you could have them in a reclining chair, on a massage table or quite simply sitting at the kitchen table. The beauty of doing this Thai hand reflexology massage is that it really can be done anywhere. Who this course is for: This Thai hand reflexology massage course is for people that would really like to know how to give an amazing Thai hand reflexology massage to their massage clients, their friends, family, partner or for themselves. This is also a great reflexology massage treatment where you can treat yourself anywhere, anytime. Introduction Introduction to Thai Hand Reflexology Massage FREE 00:03:00 You have to trust me, I would never say that! FREE 00:03:00 What Is Reflexology? What Do We Know About It? 00:03:00 How to hold the stick 00:02:00 Let's take a quick look at the charts 00:04:00 The last things before we get started! 00:02:00 The Treatments Doing a Thai hand reflexology treatment on your self 00:19:00 Now let's do the other hand 00:19:00 Getting feedback-choosing the right person 00:02:00 How to do traditional reflexology to add in to the treatment 00:02:00 What Is Going On When You Find A Sensitive Point? 00:02:00 A Hand Reflexology Treatment For A Client/Partner/Friend 00:27:00 Practice time! Here we do the other hand 00:27:00 Advanced Hand Thai Reflexology For Musculoskeletal Conditions Now we will treat musculoskeletal pain 00:03:00 What I mean by stimulating the areas more 00:02:00 Neck Pain-What you need to know firstly. 00:05:00 Using acupressure points to enhance your treatments 00:03:00 Neck Pain-The Reflex Zones On The Hands to treat 00:01:00 Neck Pain-The Treatment, The Points, The Exercises and Advice 00:01:00 Back pain-What you need to know firstly. 00:07:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:02:00 Back Pain-The Treatment, The Points, The Exercises and Advice 00:01:00 What to do for treating musculoskeletal pain in general 00:02:00 Congratulations! 00:01:00 Additional Resources Resources: Thai Hand Reflexology-Basic and Advanced Course 00:00:00

Herbal Ayurvedic Recipes Course Overview Are you looking to begin your ayurvedic herbal recipes career or want to develop more advanced skills in ayurvedic herbal recipes? Then this ayurvedic homemade herbal recipes online training course will set you up with a solid foundation to become a confident alternative medicine professional and help you to develop your expertise in ayurvedic herbal recipes. This ayurvedic homemade herbal recipes online training course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this ayurvedic homemade herbal recipes online training course will set you up with a solid foundation to become a confident alternative medicine professional and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a alternative medicine professional. The ayurvedic homemade herbal recipes online training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a alternative medicine professional. This comprehensive ayurvedic homemade herbal recipes online training course is the perfect way to kickstart your career in the field of ayurvedic herbal recipes. This ayurvedic homemade herbal recipes online training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a alternative medicine professional or want to learn more skills on ayurvedic herbal recipes but unsure of where to start, then this ayurvedic homemade herbal recipes online training course will set you up with a solid foundation to become a confident alternative medicine professional and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This ayurvedic homemade herbal recipes online training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Who should take this course? This comprehensive ayurvedic homemade herbal recipes online training course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of ayurvedic herbal recipes. Entry Requirement There are no academic entry requirements for this ayurvedic homemade herbal recipes online training course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Career path This ayurvedic homemade herbal recipes online training course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Course Curriculum Vata, Pitta, Kapha, Satva Masala Vata, Pitta, Kapha, Satva masala Useful Ayurvedic Blends Useful Ayurvedic Blends Ayurvedic Cooking Class Part 1 Indian Gravy - Base Sauce Digestive mixes Digestive Mixes Assessment Assessment - Ayurvedic Homemade Herbal Recipes Online Training Course Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.     Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Course Description Get instant knowledge from this bite-sized Sports Nutrition Course: Part 1 course. This course is very short and you can complete it within a very short time. In this Sports Nutrition Course: Part 1 course you will get fundamental ideas of sports nutrition, the key understanding of the role of a nutritionist, digestive system and so on. Enrol in this course today and start your instant first step towards learning about nutrition. Learn faster for instant implementation. Learning outcome  Familiarise with nutrition Understand the role of a nutritionist Gain in-depth knowledge of the digestive system How Much Do Sports Nutritionists Earn? Senior - £48,000(Appx.) Average - £37,000(Appx.) Starting - £28,000(Appx.) Requirement Our Sports Nutrition Course: Part 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Sports Nutrition Course: Part 1 Module 01: Introduction to Nutrition 00:14:00 Module 02: The Role of Nutritionist 00:20:00 Module 03: The Digestive System 00:19:00 Assignment Assignment - Sports Nutrition Course: Part 1 00:00:00