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1427 Educators providing Courses delivered On Demand

Spiritual Vitality

spiritual vitality

5.0(13)

Ready to ignite your inner spark and radiate well-being from within? Welcome to our haven of holistic learning, where ancient wisdom meets modern practices to empower you on your journey to spiritual vitality. Immerse yourself in a diverse bouquet of healing arts, exploring techniques that have nourished minds, bodies, and souls for generations. Unleash Your Inner Healer: * Reiki: Learn the gentle art of channelling universal energy for deep relaxation, stress reduction, and enhanced well-being. * Pendulum Dowsing: Discover the secrets of harnessing your intuition and tapping into subtle energies for guidance and insight. * Crystal Magic: Unravel the power of crystalline allies, learning to harness their unique vibrations for personal empowerment and manifestation. * Emotional Freedom Technique (EFT): Learn how to use this self-healing tool to release negativity, manage emotional blocks, and unlock profound inner peace. * Breathwork: Dive deep into the transformative power of conscious breathing, unlocking pathways to greater energy, clarity, and emotional resilience. * Animal Communication: Bridge the gap between species, developing your intuitive gift to understand and connect with your furry (or feathered) companions on a deeper level. * Plant Allies: Explore the ancient wisdom of working with the healing powers of the plant kingdom, fostering personal growth and harmonious connection with nature. * Gratitude: Cultivate the transformative practice of gratitude, unlocking joy, abundance, and a deeper connection to your inner self and the world around you. * Smudging & Cleansing Rituals: Learn sacred practices to clear energies, purify your space, and invite positivity into your life. Unlock the Secrets of Your Energetic Anatomy: * Chakra Mastery: Delve into the fascinating world of the chakras, learning to balance and activate your energy centres for optimal health and spiritual growth. * Aura Exploration: Discover the secrets of your energy field, learning to read its whispers and cultivate its radiance. Empower Your Psychic Abilities: * Intuition Development: Hone your innate intuitive talents, learning to trust your inner voice and navigate life with greater clarity and wisdom. * Guided Meditations: Immerse yourself in powerful journeys inward, uncovering hidden depths of your being and tapping into your higher potential. * Unleash Your Inner Oracle: Dive into the mystical world of tarot, where ancient symbols whisper secrets and unlock hidden dimensions of your intuition.  Unleash Your Inner Artisan: * Macrame Foundations: Master the basic knots and techniques that form the building blocks of stunning macrame creations. From plant hangers to wall hangings, you'll discover the joy of crafting unique pieces that express your unique style. * Dreamcatcher Magic: Embark on a mystical journey, learning to weave intricate webs that capture good dreams and filter out the bad. Personalize your dreamcatcher with crystals, feathers, and beads, imbuing it with your intentions and aspirations. More Than Just Courses, a Community of Transformation: We believe in fostering a supportive, inclusive space where you can learn, grow, and connect with fellow seekers on a similar path. Our passionate instructors, all experienced practitioners in their own right, guide you with compassion and wisdom, creating a tapestry of shared learning and profound personal transformation. Step onto your path of spiritual vitality today. Browse our course offerings, join our workshops, and embark on a journey of self-discovery that will illuminate your life from within. Ready to awaken your spiritual spark? Contact us today and join our vibrant community! P.S. Please take note of when and where In-Person courses are being run. As we are constantly moving; it comes from living in a caravan and touring the UK.

Kirsty Brown Fitness for Life

kirsty brown fitness for life

My approach is realistic, practical and always comes with empathy and understanding. We will work together to set realistic goals and develop a plan that is achievable for you. Find out why I'm so passionate about helping women create a healthy lifestyle .... I'm Kirsty, a 52 year old who has been working in the health and fitness industry for over 30 years. Having been a keen sportsperson from a young age, I know first-hand what exercise has done for me in my life. This helped develop my passion for helping others to learn the benefits of exercise for themselves. As a mum of two boys who has lived through divorce, car accidents, broken ribs, a gall bladder operation, heart palpitations and a prolapsed disk, my life has certainly had its ups and downs. As a working mum, I have juggled bringing up my boys with both full and part-time employment, whilst using evenings and weekends to set up my private fitness business, teach classes and support women. So I know what it’s like to be a busy woman …. What I have learnt…. How our life’s journey affects our health, the impact of life’s pressures and just being a busy mum. We often find it is hard to put ourselves first, but neglecting our own health and wellbeing can cause weight gain, reduce energy levels, affect sleep and how we cope with stress. This can eventually lead to low self-esteem, anxiety and depression. While recovering from various illnesses and injuries, I have learnt that planning, preparation and determination are essential. It is this positive mindset that I'd like to pass on to my clients. What I can do for you…. Sometimes we need to take stock of where we are, what we want to achieve and set goals to help us take control of our future. I can help you understand how to achieve your goals and appreciate what changes you need to make. I can guide you to take manageable steps towards lifestyle changes and overcome barriers that may have prevented you from achieving things in the past. I have developed a passion for women’s health from pre & post-natal exercise to menopause and older women. As I started the menopause early and have tried a variety of methods to relieve the symptoms including HRT, I wanted to learn more about the effects of menopause on women. By understanding what happens to our bodies on an almost scientific bases I begun to realise how menopause has such an impact on so many aspects of our minds and bodies. It has become such an interesting journey learning more about menopause and how we need to change the way we eat, exercise, sleep, deal with stress and so much more. I am continually learning and researching women’s health. Every time I do a course one of the groups will ask another new question and I will do my best to go away and find out an answer if I do not know it myself. This us how I will learn with you. We will celebrate wins however small, recognising achievements can help us visualise the end goal and that it is reachable. Working flexibly to find exercise that you like, foods you enjoy and habits that are sustainable. Let’s do this … my aim is to create a healthy lifestyle together.