150 Educators providing Courses delivered On Demand

yogababe

Naomi supports Women through the Every day and transitional times of life - with Yoga, Massage and Sound practices. She taught her first Yoga class in 2008 and has 1000s of hours of teaching and training experience since then. She passionately specialises in Yoga & Massage for Women's Health - Womb Health, Fertility, Pregnancy, Postnatal &, peri/menopause years. She regularly teaches Yin & Hatha Yoga, Yoga in the Workplace, Children's Yoga and Yoga for Mental Wellbeing. I taught my first Yoga class Yoga in 2008 and founded Yogababe in 2010. I initially trained for 3 years (500 hours) with the British Wheel of Yoga whilst I was pregnant and caring for young children. Naturally I adapted my Yoga style to suit Conception, Pregnancy, Birth and the Postnatal period. I decided to train with with Uma Dinsmore Tuli in Well Woman Yoga Therapy to help me maintain equilibrium both in my personal journey and helping other women. I have now completed many hours of extra study and training since so I can share Yoga practices with you and help you on your journey.. "My Yoga is totally adaptable and changes to suit whatever life brings me - it has helped me through transformative times . I bring adaptability into my teaching - there is always a Yoga practice to be had, whatever life stage you are at - whether physical posture, meditation, pranayama, song..... I was introduced to Yoga as a child, as my mother was also a Yoga teacher. But it wasn't until my early twenties that I rocked up at a random class in London, on my office job lunch break. I began to feel truly at peace and at home in myself on the mat. "I always said, I would train to be a Yoga teacher if I was still unhappy in my office job at 30. In fact, it happened way before that. I spent time in ashrams in India whilst travelling - Auroville, Tamil Nadu and the Sivananda Ashram, Kerala - they both taught me how Yoga can be 'lived' and it became an intrinsic part of my life. After travelling, I started my teacher training course with Elaine Fletcher and i haven't looked back. Having children transformed my practice and helped me find solace and interest in the subtler Yoga practices. Stronger postures often felt 'not quite right' especially when my body felt like it was giving up, suffering from pelvic & back issues, fatigue & postnatal depression. I learnt a lot at that time and now I am passionate in adapting Yoga practices to suit every body and mind. I actively promote mental health and wellbeing as well as developing self-awareness. Over the years I have taught classes in numerous gyms, and Schools, and collaborated with organisations such as MIND, MS Society, CoastNet, NE Essex Primary Care Trust and Barnardos.... "My personally practice changes every day according to my needs. I love a bit of Yin Yoga and Ashtanga Yoga and Yoga Nidra when i'm feeling exhausted....'

hamsa studio

I am Andi, owner of Hamsa Yoga and Wellbeing Studio in Market Harborough (UK). I am passionate about teaching and helping people. I give yoga and meditation classes in my studio on St Mary’ s road. Additionally, I teach yoga and ayurvedic cooking online to help people from distant parts of the world. Besides yoga sessions you can sign up with me for personal health consultation. My healing methods are natural, gentle, and intuitive as I treat everyone as a unique individual. I believe yoga is a great tool for keeping you fit and well balanced mentally and emotionally. I know that a good yoga practice can cure mental fatigue, aching body, and a distressed mind. But when life gets hard we need a little more than a yoga class to counterbalance the negative influences of life. Therefore, I developed a unique Stress Release Therapy programme, which helps my clients to overcome deep seated anxiety. I firmly believe that there is always a way to help

peaceful of pudsey

My name is Elly, a meditation teacher and yoga teacher, based in Pudsey in the UK. I’ve been interested in yoga since I was 7, but my mum said I’d turn out weird if I went to yoga classes. So I didn’t attend my first regular yoga class for another 30 years! I was bowled over by the calm that I felt after the breathing exercises and guided meditations that the wonderful Josh Whaley led in class. As someone who has suffered from depression for over 30 years, and still takes medication daily to keep the symptoms under control, I found it a game-changer. I also work in the NHS as a registered Pharmacist, and at the start of the COVID-19 pandemic I felt the time was right to train as a meditation teacher, so that I could share the skills I have learnt with my patients, colleagues, and anyone who feels they are missing some peace in their lives.

märta sternäng yoga

Certified Vinyasa & Hatha yoga teacher living in south west Cornwall I am a Swedish, ocean loving, flow sequencing and playlist making yogini. Before moving to Cornwall in 2021, I lived on the Caribbean coast of Colombia, teaching daily yoga classes whilst running a surf school and caring for stray animals. I am passionate about our planet and hold a Master's degree in trans-disciplinary sustainability.   I started traveling the world and practicing yoga around the same time in my life, roughly 13 years ago. My yoga practice became a way for me to turn into myself in the midst of change. Whenever I came to a new country I would find a yoga class to join or roll out my mat in nature to practice. In a beautiful way, yoga became an essential part of both my travels and me as a person, and helped me to stay connected to myself and my own truth while being on the move and meeting new faces and places.  I trained to become a yoga teacher in 2018 both to learn more and deepen my own practice, and because I was truly craving to share this practice that I so deeply believe in. I believe in the benefits of yoga for all, regardless of how our personal practices look. I believe it has the power to help us become better versions of ourselves and better humans, and to make us healthier and happier inside and out. I believe that yoga is a practice of integration.   Since I took my first yoga class in 2010 I have always been drawn to dynamic, fiery and fast paced Vinyasa classes. I love arriving completely into my body and leaving the head to move, to breathe, to sweat – to just BE. The power of a fiery Vinyasa practice is the irresistible pull towards surrender, to the moving meditation where nothing else exists.   I still love fast and dynamic Vinyasa classes but since I completed my teacher training and began exploring traditional Hatha with my teachers in India I have been drawn to slower, more conscious movement. In my teaching I love to invite my students to stop and feel, to explore and to engage more deeply with sensations as a way to learn to listen to the intelligent language of our bodies.

body symphonies

I have 30 years practice experience of yoga, movement and process work, and 20 years of teaching practice in the field of bodywork, in particular Yoga. I started practicing Iyengar in 1991 and teaching Iyengar Yoga full-time in 2000. After becaming an Introductory Iyengar Yoga teacher in 2001, I practiced and moved through various levels of qualifications and certifications over years of examinations, til reaching what is the current Level 3 and mentor level (senior)in the Iyengar system in 2020. I have been teaching full-time for 22 years and practiced for over 30. Over the years I studied with several Senior Iyengar teachers all over the world, as well as the Iyengar family in Pune, and completed a three years course on how to work remedially in a general yoga class. I have been supporting clients one to one with remedial yoga since 2007. My main inspirations in Yoga are two great teachers I was fortunate enough to meet on my way, called Firooza Ali Razvi and Christian Pisano.

yoga megs

I landed on the mat in 2016 when I found out I was pregnant with my first baby and decided to go along to a yoga class purely for physical reasons and to meet other mums-to-be. I soon fell in love with my practice when I discovered pranayama, meditation and ayurveda. Yoga is now the focus on how I live my life. I’m Meghan Hutcheon – mum to two gorgeous girls, wife, lover of travel, outdoor walks, good food, healthy living, and now a yoga teacher! Since finding my practice, I have experienced some of the highest of highs in my life so far, as well as some of the biggest challenges I have ever faced. I have been able to grow as a person through my practice and I want to spend the rest of my life sharing my passion to hopefully allow others to experience the peace and grounding that yoga has brought in to my life. Please email info@yogamegs.com for private/corporate/group bookings or general enquiries and remember to follow me on social media and say hi!

kanda yoga classes & online shop

yoga-in [yoga classes & mindfulness]

Home - Yoga-in

mostayoga - yoga classes & ayurvedic consultations

twist & bliss yoga

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.