Course Overview Learn how to make small changes to your life and become a happier person just by taking time out to be 1 Percent Better Every Day. As human beings with busy lives and frailties, it can be easy to become 'stuck in a rut' and never realise our full potential. With this insightful and practical training, based around the concepts of Kaizen (the Japanese practice of continuous improvement), you will learn how little actions can make significant and positive differences to your everyday routines. This Self-Improvement course focuses on ways to systematically and progressively bring sustainable enhancements into your world. You will be shown a variety of achievable techniques that will make you feel more positive, be more productive, break bad habits, eat healthier, and save money more effectively. This complete training package has been put together with the assistance of lifestyle experts and can transform your life experiences for the better with mindfulness and consideration. Start to turn your life around and enrol now. This best selling 1 Percent Better Every Day has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth 1 Percent Better Every Day is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The 1 Percent Better Every Day is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The 1 Percent Better Every Day is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the 1 Percent Better Every Day, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the 1 Percent Better Every Day will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the 1 Percent Better Every Day to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
If you're looking for a way to build strength and burn body fat at the same time, carb cycling is the perfect choice for you. Understand the methods of carb cycling from this Carb Cycling: SECRET System Of Weight Loss course, and balance your health and strength within a few months. From this Carb Cycling: SECRET System Of Weight Loss course, you'll learn about the benefits of carb cycling and how it can help you lose weight. You'll explore different types of carb cycling and determine which one is best suited for you. You'll be able to keep your body strong while losing weight by balancing high carb and low carb routines. This course will solve your dilemma of dieting in the blink of an eye. This course will teach you the techniques of burning body fat in the most effective way. This course is ideal for fitness instructors, healthcare professionals, nutritionists or anyone who wants to lose weight by following a carb cycling diet. This best selling Carb Cycling: SECRET System Of Weight Loss has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Carb Cycling: SECRET System Of Weight Loss is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Carb Cycling: SECRET System Of Weight Loss is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Carb Cycling: SECRET System Of Weight Loss is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Carb Cycling: SECRET System Of Weight Loss, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Carb Cycling: SECRET System Of Weight Loss will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Carb Cycling: SECRET System Of Weight Loss to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Learn how to manipulate huge amounts of online data and effectively transfer it for personal projects by taking this course on Web Scraping and Mapping Dam Levels in Python and Leaflet Level 4. Using expert guidance and clear instructions, this intuitive coaching will allow you to create an end-to-end GIS (Geographic Information System) application for practical uses and impressive projects. This comprehensive Python tutorial provides the ideal way to learn how to make the most of these data retrieval and utilisation functions. By making use of Django and ETL techniques, your ability to work with information systems will improve considerably and allow your projects to stand out in the crowd. On completion of the training, you will be able to perform complex data transfers with professional routines, regardless of the complexity of the task and the size of the records. This best selling Web Scraping and Mapping Dam Levels in Python and Leaflet Level 4 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Web Scraping and Mapping Dam Levels in Python and Leaflet Level 4 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Web Scraping and Mapping Dam Levels in Python and Leaflet Level 4 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Web Scraping and Mapping Dam Levels in Python and Leaflet Level 4 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Web Scraping and Mapping Dam Levels in Python and Leaflet Level 4, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Web Scraping and Mapping Dam Levels in Python and Leaflet Level 4 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Web Scraping and Mapping Dam Levels in Python and Leaflet Level 4 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Gain the capability to multi-skill in programming and make a full stack web GIS application by taking this course on creating Machine Learning for Predictive Maps in Python and Leaflet Level 4. This expertly compiled coaching will show you how to use the tools and functions of the most widely-used programming language in the world to make powerful forecasting applications. This comprehensive Python tutorial is the perfect way to learn how to create impressive and practical pieces of IT work. From basic installations to setting up unique predictive environments, you will be shown how to produce complex forecasting routines right from scratch and for all manner of uses. By mastering the foundational skills and knowledge of machine learning on the most popular platform, you will raise your profile to a higher level for employment opportunities and organisational value in the IT sector. This best selling Machine Learning for Predictive Maps in Python and Leaflet Level 4 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Machine Learning for Predictive Maps in Python and Leaflet Level 4 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Machine Learning for Predictive Maps in Python and Leaflet Level 4 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Machine Learning for Predictive Maps in Python and Leaflet Level 4 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Machine Learning for Predictive Maps in Python and Leaflet Level 4, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Machine Learning for Predictive Maps in Python and Leaflet Level 4 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Machine Learning for Predictive Maps in Python and Leaflet Level 4 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Discover how to let joy enter your lifestyle and prevent long-term goals from controlling your existence by adopting 10 Daily Goals for Enjoying a Happy and Productive Life! Many people just accept the fact that we have to work for a better future and merely tolerate negative aspects of regular routines as being inevitable. That does not have to be the case, and you can find better ways of living with this lively learning package that can change your perspective forever. This Self-Improvement course focuses on ways to combine short- and long-term objectives whilst empowering yourself to live life to the utmost. You will be shown how to formulate and stick to achievable daily goals that can be tracked and measured. Alongside this, you will be taught how a sense of fun and positivity can drive the process and make you feel capable of accomplishing almost anything. If you feel that you are existing rather than living, this is the ideal training for you, and you will feel the benefits in your quality of living almost immediately. This best selling 10 Daily Goals for Enjoying a Happy and Productive Life! has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth 10 Daily Goals for Enjoying a Happy and Productive Life! is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The 10 Daily Goals for Enjoying a Happy and Productive Life! is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The 10 Daily Goals for Enjoying a Happy and Productive Life! is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the 10 Daily Goals for Enjoying a Happy and Productive Life!, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the 10 Daily Goals for Enjoying a Happy and Productive Life! will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the 10 Daily Goals for Enjoying a Happy and Productive Life! to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Description Cooking with the kids is a family operation, and it is very fun and exciting. The Level 2 Certificate in Healthy Kids Cooking creates a focal point for the whole family to come together where parents can join their children in building new skills, creating memories, having fun and get more involved with daily routines. It helps parents achieve entertaining ways to educate their children and encourage good habits such as healthy eating, growing and cooking - all safe, easy and time efficient, which doesn't just benefit children, but the entire family. And the real secret of cooking is that anyone who learns to do it acquires the magical power to bring people together and make them happy. What Will I Learn? You will learn how to make a healthy Breakfast You will learn how to make healthy treats You will learn how to make a tasty hot lunch You will learn how your body works .You will learn how what it takes to stay healthy! Who is the target audience? Beginners aged 7 to 12 Vegetarian Cooking & Health for Kids Introduction 00:02:00 Potato Soup FREE 00:07:00 Making Pizza 00:11:00 Burgers & Fries 00:11:00 Mac & Cheese 00:12:00 Golden Nuggets & Pot Pie 00:15:00 Caesar Salad 00:07:00 Waffles 00:14:00 Lunchbox Treats 00:22:00 Video Summary 00:03:00 Happy Kids Cooking-Handouts Happy Kids Cooking-Handouts 00:00:00
Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Healthy Habits for Life. The certification that you will receive upon completing this Healthy Habits for Life will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now! Why You Should Choose Healthy Habits for Life Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Healthy Habits for Life is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Healthy Habits for Life is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Healthy Habits for Life Course Promo 00:03:00 Lesson 01: Introduction 00:01:00 Lesson 02: What are Healthy Habits? 00:04:00 Lesson 03: Lifestyle Choices 00:04:00 Lesson 04: Quality of Life/Work-Life Balance 00:04:00 Lesson 05: Getting the Best out of your Daily Routines 00:04:00 Lesson 06: Health and Fitness Tips 00:04:00 Lesson 07: Healthy Diet Hacks 00:04:00 Lesson 08: How to Get More Quality Sleep 00:04:00 Lesson 09: Benefits of Drinking More Water 00:05:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00
Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Power Of Visualization. The certification that you will receive upon completing this The Power Of Visualization will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now! Why You Should Choose The Power Of Visualization Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Power Of Visualization is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our The Power Of Visualization is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Power of Visualization: How to Manifest with More Clarity Course Promo 00:03:00 Lesson 01: Introduction 00:01:00 Lesson 02: What are Healthy Habits? 00:04:00 Lesson 03: Lifestyle Choices 00:04:00 Lesson 04: Quality of Life/Work-Life Balance 00:04:00 Lesson 05: Getting the Best out of your Daily Routines 00:04:00 Lesson 06: Health and Fitness Tips 00:04:00 Lesson 07: Healthy Diet Hacks 00:04:00 Lesson 08: How to Get More Quality Sleep 00:04:00 Lesson 09: Benefits of Drinking More Water 00:05:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00
This Thai Massage Course course aims to explain everything you ever wanted to know about Thai massage. In this comprehensive course, you will gain a general introduction to Thai massage and discover step-by-step instructions for basic to advanced techniques on how to give your massage clients a fantastic Thai massage experience. This course will also provide you with the massage skills set to help your clients relieve stress and protect against stress-related health issues and to give them an incredible Thai massage experience every time. Moreover, you will learn the techniques of a whole-body massage, including the back, front, and sitting positions that start from head to feet. What you'll learn Gain a thorough understanding of Thai massage. Learn some of the most potent Thai massage techniques to use with a high level of skill. Be able to use Thai massage to help someone become healthier by treating health conditions naturally. Develop your understanding of equipment required to perform Thai massage. Explore what it takes to set up a healing massage environment, whether it is in your home or a spa. Successfully use different Thai massage techniques to relax your clients and grow your massage business. Requirements The student will need a reasonably large area to perform the Thai massage sequences and also a mat and two pillows. They will also need to wear loose comfortable clothing to perform Thai massage routines Who this course is for: This Thai massage course is for those who want a career in Thai massage or want to improve their existing massage skills or for anyone that would just like to learn Thai massage This Thai massage course will give those of you who want to become a professional Thai massage therapist or even just a person who wants to earn extra money the necessary skills to succeed Thai Massage Introduction Introduction FREE 00:01:00 Therapeutic Environment 00:02:00 Choosing Your Futon 00:02:00 Clothing 00:03:00 Hygiene 00:01:00 Thai Massage Techniques Step By Step Thai Massage-The Beginning Sequence 00:03:00 Leg Sequence 00:14:00 Side Transition 00:01:00 Side Sequence 00:08:00 Side Sequence#2 00:09:00 Arm Sequence 00:04:00 Arm Sequence Reversed 00:04:00 Seated Transition 00:01:00 Seated Transition Reversed 00:01:00 Seated Sequence 00:08:00 Lying Prone Sequence 00:12:00 The full massage sequence Full body massage sequence 00:58:00
Planning a meal plan can be quite frustrating especially when you are beginning your diet. If you are having the same problem, this Free course will help you to learn how to create your own personalized diet plan by the end of this program. This course aims to overcome all the challenges that come with planning a nutritious diet, by introducing a tested method creating your own Organized System for Meal Planning for Any Diet designed by 2 skilled Organizers who are within the trade for over half-dozen years! There are many benefits to developing a meal plan. It will help you lead a healthier and relaxed life, especially in our fast-paced society. Meal Planning For Any Diet is a course contains over 1.5 hours of content. It's designed for anyone, notwithstanding expertise level. Sing Up now! and be your own nutritionist. What you'll learn Maintain a clutter free kitchen and eating area. Build a weekly meal plan including breakfast, lunch, and dinner. Feel confident that they are eating what they want, but not feeling restricted. Stay within a food budget. Requirements Basic understanding of the kinds of food that you like to eat. No tools are required. An open mind to changing your current behaviour and routines. Meet Your Instructors Introduction 00:02:00 Common Frustrations 00:05:00 Samantha's Reasons for Meal Planning 00:04:00 Emilio's Reasons for Meal Planning 00:04:00 Overview and Getting Started Overview and Getting Started 00:02:00 Step ONE Understand Yourself 00:03:00 Is Your Kitchen Ready 00:12:00 Step TWO Inventory Tools 00:03:00 Step THREE Favourite Meals + Basic Plan 00:05:00 Step FOUR Inventory Food + Grocery List 00:03:00 Step FIVE Sourcing Food + Budget 00:13:00 Step SIX Food Preparation 00:04:00 Step SEVEN Storing Food 00:07:00 Step EIGHT Maintaining the System 00:04:00 Step NINE Enjoy Your Food 00:06:00 Examples and Strategies Food To Go 00:02:00 Kitchen Tour 00:05:00 Decluttering a Professional Organizer's Kitchen 00:16:00 Our Meal Plan 00:08:00 Pre Cooking for the Week 00:04:00 Preparing Fruit for the Week 00:06:00 Sourcing Food at the Grocery Store 00:03:00 Sourcing Food at the Farmer's Market 00:03:00