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1097 Courses in London delivered On Demand

Mindfulness Diploma Course

3.5(2)

By Elearncollege

Description Mindfulness Diploma Mindfulness is the practice of maintaining awareness of our present experience. Mindfulness can be seen as a therapeutic technique where the practitioner makes a deliberate attempt to acknowledge and accept his feelings, thoughts and bodily sensations without rushing into judgment. The definition of mindfulness may appear basic and simple but mastering the art of mindfulness takes a long journey of regular and systematic practice. The merits of practicing mindfulness are manifold and include physical, psychological and social benefits. Several studies show that mindfulness can help control negative emotions like stress and increase positive emotions. The art of mindfulness is powerful and effective to anyone regardless of age, sex and culture. Mindfulness Diploma is designed keeping beginners in mind, but it provides numerous new aspects that may be unfamiliar to experienced mindfulness practitioners as well. After completing this Diploma in Mindfulness you will be able to practice mindfulness on your own. Each unit is a storehouse of insights on mindfulness and ways learn and explore this profound art. If you are someone who found life to be mysterious and have an inclination for philosophy, Mindfulness Diploma is the right course for you. What you will learn 1: Discovering Mindfulness 2: Enjoying the benefits of Mindfulness 3: Nurturing Your Motivation 4: Growing Healthy Attitudes 5: Humans Being Versus Humans Doing 6: Getting Into Formal Mindfulness Meditation Practice 7: Using Mindfulness for Yourself and Others 8: Using Mindfulness in Your Daily Life 9: Establishing Your Own Mindfulness Routine 10: Dealing with Setbacks and Transcending Distraction Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Mindfulness Diploma Course
Delivered Online On Demand9 days
£99

Holistic Health

By OnlineCoursesLearning.com

Comprehensive Health The vast majority know about current ordinary medication and old home grown cures. Comprehensive medication is the fair compromise between natural medication and regular medication with a contort. It utilizes a more extensive choice of medicines and a completely extraordinary method of approaching relieving or adjusting to infection. Individuals who set aside the effort to find out about all encompassing wellbeing frequently end up feeling more in charge of their wellbeing, finding a feeling of equilibrium in their prosperity, an improved eating routine, better actual wellbeing and the sky is the limit from there. This course expounds with respect to the essentials of comprehensive wellbeing, professionals of all encompassing wellbeing, how all encompassing wellbeing is utilized to treat sickness and that's only the tip of the iceberg. We will start by clarifying the contrasts between all encompassing wellbeing in contrast with natural and regular medication. Then, we audit the regions that comprehensive wellbeing centers around the most, the advantages of all encompassing medication and steps to help kick you off. At long last, we give you tips on utilizing comprehensive medicines at home and when you should search out your overall professional for exhortation. You Will Learn: How all encompassing medication varies from home grown and ordinary medication The various regions that make up comprehensive medical services How comprehensive medication functions The various kinds of comprehensive professionals The advantages of utilizing comprehensive medication Step by step instructions to utilize all encompassing medication in your life Tips on utilizing all encompassing medication adequately for your way of life needs Advantages of Taking This Course: You will find out about the various zones of wellbeing and what they mean for you overall You will find out about another strategy for treating different conditions and infirmities You can improve your psychological, physical, passionate, profound and sexual wellbeing Seeing how comprehensive medication can be utilized rather than traditional clinical practices Assists you with recovering power over your own wellbeing and treatment choices

Holistic Health
Delivered Online On Demand
£50

Product Pricing and Sales Negotiation

By OnlineCoursesLearning.com

Item Pricing and Sales Negotiation Certification Setting the right estimating can bring about a large group of significant business suggestions. Assessing the valuing for your item isn't just significant according to the perspective of benefits, yet additionally with how it finds a place with your showcasing procedures. Charging a reasonable cost for your item or administration includes assessing insights and understanding the market. A few elements assume a part in choosing the evaluating of your item including rivals' rates, your experience and brand name, esteem discernments and arranged rate, etc. Indeed, numerous private companies influence evaluating to change piece of the overall industry, produce income and contend on the lookout. Evaluating is substantially more than defending the reality; it can help build up your market position and help set up for future business technique. What's Covered in the Course? The seminar on valuing methodology covers the accompanying subjects: The distinction among wheeling and dealing and arrangement and how to utilize the great cop, terrible cop routine effectively during exchanges The benefits of naming the value first and how you can lead the arrangement and fix range boundaries Best valuing methodologies for Kindle and soft cover books How consultants should cost their books in the first place and when they should build the costs Instructions to utilize limits and advancements and the job of significant worth insight in setting cost Instructions to value applications and understanding SEO calculations on internet business locales Value strategies and ideas to expand lifetime worth of your clients The video seminar on estimating technique offers the accompanying advantages You can support your situation during exchanges by understanding your client better You can try not to value botches that may influence your primary concern You will acquire a superior comprehension of the elements that influence valuing system that thusly sway business results You see how to value your items on well known online business locales

Product Pricing and Sales Negotiation
Delivered Online On Demand
£50

Skincare for Acne Prone Skin Online Training Course

By Lead Academy

This Skin Care Course covers acne formation, symptoms and acne diagnosis and treatment. You will be able to pinpoint the underlying causes of acne, address lifestyle choices that aggravate it, recognise key ingredients like a pro, and select an acne diet and skincare routine that best suit your skin. This Course At A Glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Understand different acne forms and identify the causes and symptoms of acne Know how to treat acne through medications, homoeopathy, diagnosis and therapy Identify the foods that are bad for acne-prone skin Know how to formulate the best diet and fluid intake to cure acne Understand various skin care steps from exfoliation to applying serums and sunscreen Learn how acne affects men's skin and how to care for men's skin Understand how homemade natural remedies can do wonders for your skin Learn about various natural homemade remedies to heal your acne Gain knowledge about various cosmetic facial treatments and laser treatments Understand why you should avoid comedogenic ingredients Know how to professionally apply makeup to acne-prone skin Identify the good and bad alcohol ingredients Know how certain medications can create an adverse effect on the skin Gain knowledge about isotretinoin therapy for severe acne Understand how the pandemic worsened your skin and how you can prevent it Skincare for Acne Prone Skin Training Course Overview This course is ideal for beauty professionals or anyone who wants to learn how to take care of acne-prone skin and understand the root cause of acne. This course is also suitable for makeup artists who want to learn how to flawlessly apply makeup to acne-prone skin. This Skin Care Course will equip you with solid skills and knowledge to treat your acne and achieve gorgeously clear skin. You will acquire knowledge regarding various skin care steps from exfoliation to applying serums and sunscreen. This course will also help you understand how men's skin reacts differently to acne and how homemade natural remedies can do wonders to your skin. Finally, you will acquire knowledge regarding acne medication, laser treatments and the professional makeup process of covering acne-prone skin. Upon successful completion of this Skin Care Course, you will be able to take care of acne-prone skin and know how to professionally and flawlessly apply makeup to acne-prone skin. Entry Requirements There are no academic entry requirements for this Skin Care Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Skin Care Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Course Curriculum Introduction Acne Prone Skin: Acne Formation, Symptoms and Causes Acne Formation, Symptoms and Causes The Different Acne Forms The Symptoms of Acne The Causes Of Acne Acne Diagnosis & Therapy Acne Diagnosis Acne Therapy & External Treatment More Advices on How to Fight Acne Acne Homeopathy Acne Diet: ''You Are What You Eat'' Acne Diet Introduction How to Uncover Incompatible Food : Foods that have Impact on your Skin Fluid Intake : How to Manage your Daily Fluid Intake & Never Skip you Water. Acne Skincare Routine Skincare Introduction The Basic Skincare Steps for an Acne-Prone Skin. The Correct Sunscreen Product and Spf for your Skin Exfoliation: Acne-Prone Skin's Bestfriend in Skincare Face Masks: An Energy Boost for your Skin. Serums: A High Dosage of Active Ingredients Conclusion: Important Advices you Need to Take in Consideration Men and Acne: How Men's Skin is different and How They Should Take Care of It Anatomy of Men's Skin: The Differences Between a Man's and Woman's Skin Hair Growth: Ingrown Hairs and How to Shave with an Acne-Prone Skin Men's Skincare Routine: A Guide to Your Skincare Routine as a Man Conclusion : Reminder to Always Reconsider Homemade Mask & Scrubs : Natural Remedies on How You Can Treat Your Skin The Great Effect of Natural Remedies Facts About Homemade Masks & Scrubs you Need to know The Main Benefits of Homemade Masks Suitable for Acne-Prone Skin Homemade Remedies : Recipe & Instructions Cosmetic Facial Treatments for Acne-Prone Skin Why Facial Treatments. Acid Peeling/Exfoliation (Diamond) Microdermabrasion : The Most Effective Cosmetic Equipment Microneedling: The Wonder Needles Hydrafacial : Deep Care for Acne-Prone Skin ''Comedogenic'': Why You should Avoid Comedogenic Ingredients in Your Product All About Comedogenic Ingredients and their Impact on Acne-Prone Skin Laser Treatments: How The Wonder Light Can Fight Acne Laser Treatment Introduction Longwave Laser Treatment : What it is and How it Works Gentle Laser Peeling : Erbium YAG Laser & the Fractioned CO² Laser Combination of Laser and Medical Peeling Acne Coverage The Makeup Theory on Acne-Prone Skin Acne Coverage Introduction Properties of Makeup Products Prep and Prime : We Always Begin with the Skin. Concealer & Foundation : The Correct Application on Acne-Prone Skin Everything About Camouflage and its Application Powders for Acne-Prone Skin : Not All Powders are Designed for your Skin Type. Men and Acne Coverage Conclusion : Before Makeup is After Makeup Acne Coverage: The Makeup Application Demonstration on Acne-Prone Skin Makeup Demonstration Introduction FAQ: Should I Use a Primer. 1st Step : Skincare Application 2nd Step : Primer Application 3rd Step : Color Corrector Application 4th Step: Concealer Application 5th Step: Foundation Application 6th Step: Powder Application 7th Step: Creating Depth with Contour 8th Step: Blush and Highlighter Application 9th Step : Setting Spray Application and How to Stay Matte All Day. ''Good'' And ''Bad'' Alcohols How to Find Out Which Alcohol Ingredient is Good or Bad for your Acne Skin Acne Medication Therapy : Birth Control Pills Birth Controll Pills And Hormonal Acne Intro Micro or Mini Pills. How the Hormones Progestin and Estrogin Work Side Effects of the Pills: Worth it. Which Pills from Which Generation are More Risky. Questions to Ask your Gynecologist. Acne Medication : Isotretinoin therapy for Severe acne Isotretinoin Medication Intro Side Effects of Isotretinoin All about the Therapy and Care Protective face Masks and Acne + Certificate Request The Pandemic and How it has Worsened your Acne + How to Prevent it. Supplementary Resources Supplementary Resources - Skincare for Acne Prone Skin Online Training Course Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Skincare for Acne Prone Skin Online Training Course
Delivered Online On Demand
£25

Facial Course

By iStudy UK

Prepare for a successful career in the beauty or skincare industry, and gain an in-depth understanding of the anatomy of the skin, with the Facial Course. This course is designed to provide learners with specialist knowledge of the structure of the skin's cells, how to treat a range of skin diseases, and beauty salon health, safety and hygiene best practice. In addition, you will receive training on how to give a skin diagnosis and advice your clients on how to improve their everyday skincare routine, as well as recommend particular skincare products. Whether you are pursuing a career as a dermatologist, or just want to gain a better understanding of the science behind healthy skin, this course is a must for you. Learning Outcomes: Understand the key functions of skin cells as structural building blocks Identify the integral layers and structures of the human skin Deepen your understanding of common skin diseases and disorders Learn how to treat acne, conjunctivitis and other common skin conditions Develop the essential skills and knowledge to become a qualified dermatologist Gain in-depth knowledge of skin hygiene, health and safety best practice Broaden your understanding of the contraindications to facial treatments Know how to give a skin diagnosis and advise your clients on skincare products Course Highlights Facial Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Facial Course into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Facial Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Facial Course for? This training course is suitable for those aspiring to work in the beauty or skincare industry who are looking to gain the professional skills to fast track their career. This course can be studied on a part-time or full-time basis, and there are no specific entry requirements. Requirements Our Facial Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path Once you have successfully completed the course, you will receive a recognised certificate of achievement, which you can use to help you kickstart a career in the following professions: Dermatologist Beautician Skin Therapist Skin Care Specialist Facial Course Module 1: Cell Anatomy & Structure FREE 00:14:00 Module 2: Skin conditions and types FREE 00:37:00 Module 3: Skin Diseases and Disorders Part 1 00:13:00 Module 4: Skin Diseases and Disorders Part 2 00:37:00 Module 5: Bones of the Head, Neck and Chest 00:10:00 Module 6: Blood Circulation of the Head and Neck 00:12:00 Module 7: All About Facial Treatment 00:12:00 Module 8: The Facial Routine 00:14:00

Facial Course
Delivered Online On Demand2 hours 29 minutes
£25

Personal Trainer / Fitness Instructor Training Course

4.7(160)

By Janets

Register on the Personal Trainer / Fitness Instructor Training Course today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a certificate as proof of your course completion. The Personal Trainer / Fitness Instructor Training Course course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablets, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Personal Trainer / Fitness Instructor Training Course course Receive a digital certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are aspiring professionals. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Personal Trainer / Fitness Instructor Training Course course, all you need is a passion for learning, A good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Introduction Introduction 00:01:00 Roles & Responsibilities Of A Strength Coach 00:02:00 The Major Muscle Groups Explained Most Important Muscle Groups Overview 00:04:00 The Different Types Of Muscle Fibers 00:03:00 Muscle Agonists & Antagonists 00:02:00 Quadriceps Explained 00:01:00 Hamstrings explained 00:01:00 Calf Muscles Explained 00:01:00 Chest Muscles Explained 00:01:00 Back Muscles Explained 00:02:00 Shoulder Muscles Explained 00:01:00 Biceps Explained 00:01:00 Triceps Explained 00:01:00 Abdominal Muscles Explained 00:01:00 Muscle Growth Fundamentals Common Muscle Growth Myths Debunked 00:04:00 Muscle Hypertrophy Explained 00:04:00 Progressive Overload 00:03:00 How Much Muscle Can You Gain in A Week/Month/Year 00:03:00 Client Assessment Client Interview 00:02:00 Estimating 1 Rep Maximum Strength 00:04:00 Workout Design Workout Design Overview 00:01:00 Adherence 00:04:00 The 4 Most Important Exercises For Beginners 00:03:00 How Many Isolation Exercises Should You Do? 00:02:00 Exercise Order 00:01:00 Volume: How Many Sets & Reps? 00:02:00 Intensity: How Heavy Should You Train? 00:02:00 How Often Should You Train? 00:02:00 The Ideal Rest Periods 00:03:00 Time Under Tension Explained 00:02:00 Sample Workouts Sample Workouts Intro 00:01:00 How to Design a Beginner Workout 00:09:00 How To Warm Up Before Lifting Weights 00:03:00 3 Day Beginner Routine 00:06:00 4 Day Routine 00:04:00 5 Day Routine 00:02:00 Exercise Videos Exercise Videos Overview 00:01:00 5 Most Important Aspects Of Correct Lifting Form 00:03:00 Bench Press 00:01:00 Chest Press Machine 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press 00:01:00 Dumbbell Overhead Press 00:01:00 Lat Pulldown 00:01:00 Dips 00:01:00 Barbell Row 00:01:00 Barbell Row (Different Grip) 00:01:00 Cable Row 00:01:00 Iso Row Machine 00:01:00 Exercise Videos: Isolation Exercises Hammer Curls 00:01:00 Triceps Rope Pushdown 00:01:00 Calf Raise 00:01:00 Shoulder Front Raise 00:01:00 Shoulder Side Raise 00:01:00 Butterfly / Pec Deck 00:01:00 Dumbbell Flyes 00:01:00 Military Press 00:01:00 Pull-Up 00:01:00 Hammer Rope Curls 00:01:00 Triceps Extensions 00:01:00 Setting Up A Bodybuilding Diet Nutrition Overview 00:01:00 Calories Explained 00:04:00 How to determine your calorie maintenance level (TDEE) 00:03:00 Ideal Protein Intake 00:01:00 Ideal Carb Intake 00:02:00 Ideal Fat Intake 00:01:00 What about the remaining calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Foods 00:01:00 Quality Carb Foods 00:01:00 Quality Fat Foods 00:01:00 Adjusting Your Diet For Muscle Gains 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Pre Workout Meal 00:04:00 The Perfect Post Workout Meal 00:01:00 Supplements Supplements Overview 00:01:00 Top 3 Beginner Supplements 00:04:00 How To Use Protein Powder 00:06:00 How To Use Creatine 00:04:00 Beta Alanine 00:02:00 BCAAs 00:04:00 Rest & Recovery Recovery Overview 00:02:00 Post Workout Recovery Routine 00:04:00 How To Break Through A Strength Plateau 00:06:00 How To Deload Correctly 00:04:00 The importance of sleep 00:04:00 6 Tips To Fall Asleep Faster 00:03:00 FAQ & Misceallenaous Should Men & Women Train Differently? 00:03:00 What Should You Eat Before Bed To Build Muscle? 00:03:00 Does Electric Muscle Stimulation (EMS) Work? 00:02:00 What Should You Train On Your First Day At The Gym? 00:07:00 Exercise Files Exercise Files 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Personal Trainer / Fitness Instructor Training Course
Delivered Online On Demand3 hours 29 minutes
£25

Muscle Building - Bodyweight Workout

By Study Plex

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction & What You will Learn 00:02:00 TRX Explained: Why It Can Be Better Than Normal Exercise 00:01:00 TRX Fundamentals Who Is TRX For? 00:03:00 What Are The Benefits Of TRX? 00:03:00 Most Common TRX Mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How To Progress With Your TRX Workout 00:04:00 The Right Warm Up 00:01:00 Dynamic Stretching Routine 00:02:00 Exercise Videos Compound Vs Isolation Exercises 00:01:00 TRX Bicep Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TAX and Cardio How To Combine TRX And Cardio 00:03:00 TRX Cardio Routine 00:03:00 Boosting Your Results Boosting Your Results Overview 00:01:00 Step By Step Muscle Building Formula 00:08:00 Should You Train Fasted? 00:06:00 Best Beginner Supplements 00:04:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Muscle Building - Bodyweight Workout
Delivered Online On Demand
£19

NATURAL IMMUNE HEALTH

4.9(7)

By Green Key Health

This course examines immune health, natural vitality and wellbeing. It provides easy tips that you can incorporate in your day-to-day life to keep your immune healthy irrelevant of age. Immune support methods and techniques are described including natural herbal remedies.

NATURAL IMMUNE HEALTH
Delivered Online On Demand1 hour
£30

Six Pack Abs Training Course Masterclass

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This six-pack abs training course will show you the path to your desired abs by training targeted exercises, nutrition strategies, and personalised workout planning from expert instructors. With this course, you will not only develop defined six-pack abs but also boost your overall strength and confidence. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Gain knowledge about the six-pack diet Know how to calculate calories for the six-pack diet Learn how to calculate macronutrients for the six-pack diet Recognise the right foods for your diet Learn how you can make small diet changes to your body and make perfect abs Know what supplements to consume to make six-pack abs Gain knowledge about Ab workout and common questions about the workout Understand full-body workouts such as bench press, deadlift, squat, and overhead press Know what supplements are required for making six-pack abs Why Six Pack Abs Training Course right for you? This comprehensive Six Pack Abs Training Course is suitable for fitness coaches, aspiring fitness trainers and fitness enthusiasts who want to take their fitness to the next level by gaining six-pack abs. You'll learn how to work out your caloric needs for the six-pack diet and discover the types of exercises you should do on a daily basis to maintain your fitness level. This course will help you gather knowledge about abs workout, ab routine, common questions about the workout, ab machine, oblique cable crunches, and leg raises. In addition, this extensive course will give you a broad knowledge of full-body workouts, how to warm up before lifting weights, bench press, deadlift, squat, overhead press or military press. Upon successful completion of this Six Pack Abs Training Course, you will have a thorough understanding of the six-pack diet, workouts, ab routine, and macronutrients cheat sheet. Six Pack Abs Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Six-Pack Diet Six-Pack Diet Overview Calculate Calories For The Six-Pack Diet Calculate Macronutrients For The Six-Pack Diet Small Diet Changes That Made My Abs POP Supplements Six-Pack Workout Ab Workout Overview Ab Routine Common Questions About The Workout Ab Machine Oblique Cable Crunches Normal Crunches Leg Raises Full Body Workout Full Body Workout How To Warm Up Before Lifting Weights Bench Press Deadlift Squat Overhead Press / Military Press Who should take this course? This Six Pack Abs Training Course is primarily aimed at: Fitness trainer Gym trainers Fitness model Fitness enthusiast Health professionals Aspiring fitness coach Bodybuilding specialist Anyone who wants to lead a healthy life Anyone who wants to have six-pack abs Anyone who is interested in learning how to design a fitness workout plan However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about the six-pack abs workout regimen in order to achieve their own fitness goals. Entry Requirements There are no academic entry requirements for this Six Pack Abs Training Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Six Pack Abs Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Six Pack Abs Training Course Masterclass
Delivered Online On Demand
£25

Restaurant Management Course

4.3(43)

By John Academy

Overview Restaurant managers have an immense contribution to the success of a food business. They oversee the daily operations of a restaurant and ensure customer satisfaction. In this Restaurant Management Course, you'll gain valuable insights into the various restaurant management operations to run a profitable restaurant. You'll start the Restaurant Management Course with a comprehensive understanding of the restaurant industry. Gradually, the program will take you through the basic steps and design considerations for planning a restaurant layout.  In addition, you'll get information on menu planning, drinks management and business finance management. You will understand how technology can improve your restaurant management operations and explore the steps in finding and training the best employees for your business. You'll also learn how to maintain cleanliness in your restaurant and improve your understanding of customer relationship marketing. Course Preview Learning Outcomes Learn the fundamental steps of menu planning Enrich your knowledge of purchasing, receiving, inventory, and storage Know the strategies for an effective recruitment process Find excellent tips on how to keep your restaurant clean and safe Understand why teamwork is essential in restaurants Learn about the customer relations and marketing policy Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skill Will You Learn From the Course? Menu Planning Inventory Management Health and Hygiene Management Team Building Marketing Customer Service Who Should Take this Restaurant Management Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Restaurant Management Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Restaurant Management Course Certification After completing and passing the Restaurant Management Course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ Restaurant Management Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Restaurant Manager Food and Beverage Manager Hospitality Consultant Event Planner Culinary Entrepreneur Module 01: An Overview of the Restaurant Industry An Overview of the Restaurant Industry1 00:20:00 Module 02: Choosing Your Restaurant Choosing Your Restaurant1 00:16:00 Module 03: Restaurant Layout Management and Legal Requirements Restaurant Layout Management and Legal Requirements1 00:19:00 Module 04: Menu Planning Menu Planning1 00:25:00 Module 05: Drinks Management Drinks Management1 00:16:00 Module 06: Purchasing, Receiving, Inventory, and Storage Purchasing, Receiving, Inventory, and Storage1 00:29:00 Module 07: Financing Your Business Financing Your Business1 00:25:00 Module 08: Finding, Recruiting, and Training Employees Finding, Recruiting, and Training Employees1 00:25:00 Module 09: Running a Safe and Clean Restaurant Running a Safe and Clean Restaurant1 00:26:00 Module 10: Handling Service Using Technology Handling Service Using Technology1 00:23:00 Module 11: Teamwork and Daily Routine of a Restaurant Teamwork and Daily Routine of a Restaurant1 00:22:00 Module 12: Customer Relations and Marketing Policy Customer Relations and Marketing Policy1 00:26:00 Assignment Assignment - Restaurant Management 00:00:00 Order Your Certificates and Transcript Order Your Certificates and Transcripts 00:00:00

Restaurant Management Course
Delivered Online On Demand4 hours 32 minutes
£24.99