In a world swirling with chaos, where the pressures of everyday life can feel like a tidal wave crashing down upon us, there's a beacon of hope shining through the fog: the Level 2 Award in Anxiety Management. Embark on a journey of self-discovery and empowerment as you navigate the labyrinth of your own mind, armed with the tools and insights to conquer the relentless beast known as Anxiety. Dive head first into a realm where every lesson is a stepping stone towards inner peace and serenity. From the gripping allure of the Introduction & First Concepts to the profound revelations awaiting in Understanding & Beating Anxiety, this course is your map to liberation. Bid farewell to sleepless nights and restless days as you unravel the mysteries of your mind and reclaim control over your emotions. Learning Outcomes: Master techniques to conquer Anxiety with confidence. Develop a deep understanding of the underlying causes of Anxiety. Learn practical strategies to overcome obstacles and resistances. Cultivate a mindset of acceptance and resilience. Acquire skills to prevent burnout and live a life free from panic. Harness the power within to banish worry and embrace tranquillity Level 2 Award in Anxiety Management Introduction & First Concepts Module 1: Introduction Module 2: How To Overcome Your Stuck Points Module 3: How To Face Your Inner Demons Understanding & Beating Anxiety Module 4: Overcoming Your Resistance To Change Module 5: Acceptance Is Key Module 6: Acting Against Angst More Anti-Anxiety Skills & Concepts Module 7: Self Imposed Obstacles Module 8: Preventing Burnout Module 9: Banish Worry & Live Panic Free! Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 2 Award in Anxiety Management Who is this course for: Professionals in high-stress environments Students facing academic pressure Parents juggling multiple responsibilities Healthcare workers navigating demanding roles Individuals seeking personal growth and wellness Requirements Level 2 Award in Anxiety Management To enrol in this Level 2 Award in Anxiety Management course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 2 Award in Anxiety Management Career Paths: Mental Health Support Worker: £20,000 - £30,000 HR Specialist: £25,000 - £40,000 School Counsellor: £30,000 - £45,000 Clinical Psychologist: £35,000 - £60,000 Life Coach: £20,000 - £50,000 Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each
ð Unlock the Power of Gratitude for a Truly Fulfilling Life! ð ð Welcome to 'Gratitude Practice for a Better Life' - the transformative online course designed to revolutionize your perspective and bring unparalleled joy into your world! ð Are you seeking greater happiness, inner peace, and abundance in your life? Do you wish to cultivate a mindset that attracts positivity and success? Look no further! This comprehensive course is your roadmap to harnessing the incredible power of gratitude. ð What You'll Discover ð ⨠Proven Techniques: Learn practical, science-backed methods to incorporate gratitude into your daily routine and witness its profound impact on your life. ⨠Transformative Practices: Dive into gratitude exercises, mindfulness strategies, and guided meditations tailored to elevate your well-being and amplify positivity. ⨠Mental Resilience: Develop a resilient mindset that enables you to navigate life's challenges with grace, turning obstacles into opportunities for growth. ⨠Enhanced Relationships: Cultivate deeper connections and enrich your relationships by embracing gratitude as a cornerstone of interaction. ⨠Abundance Mindset: Unlock the gateway to abundance by shifting your focus towards gratitude, attracting more of what you desire into your life. ð What's Included ð ð Video Lessons: Engaging and insightful video modules led by experts, guiding you through the journey of gratitude practice. ð Interactive Exercises: Practical activities and downloadable resources to integrate gratitude into your daily life seamlessly. ð Community Support: Connect with a supportive community of like-minded individuals, sharing experiences and fostering growth together. ð Lifetime Access: Enjoy unlimited access to course materials, allowing you to progress at your own pace and revisit lessons whenever you need a boost. ðº Join us and embark on a life-altering journey towards joy, fulfillment, and abundance. Embrace gratitude as a powerful tool to transform your life positively! ðº Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00
Has your life lost direction or purpose? Do you want to know the secret to inner peace? The ZEN: For Personal Development course will teach you how to banish your fears and overcome your personal obstacles, by embracing the ancient philosophy of Zen. Through this course, you will learn how Zen can help you to transform into the person you've always wanted to be. It will teach you mindfulness techniques for keeping yourself grounded and overcoming ego-centred problems. You will also learn how to overcome your personal demons by channelling positive energy. This course is open to everyone and can be studied on a part-time or full-time basis. Start your spiritual journey today to gain complete control over your mind and attract success in all areas of your life. ZEN: For Personal Development Module 01: Beginning Concepts 00:04:00 Module 02: What is ZEN? 00:11:00 Module 03: Past- Future Problem/Trap 00:06:00 Module 04: Major ZEN Teachings 00:07:00 Module 05: The 5 Precepts 00:13:00 Module 06: The 5 Roots of Suffering 00:15:00 Module 07: Thinking & Beliefs 00:06:00 Module 08: The Problem of 'EGO' 00:08:00 Module 09: Watching the Thinker 00:08:00 Module 10: Defeating Negative Thinking 00:13:00 Module 11: Escaping Your Prison 00:07:00 Module 12: The Sword of Meditation 00:27:00 Module 13: More ZEN Concepts - Part 1 00:08:00 Module 14: More ZEN Concepts - Part 2 00:13:00 Module 15: More ZEN Concepts - Part 3 00:11:00 Module 16: Powerful ZEN Philosophies - Part 1 00:13:00 Module 17: Powerful ZEN Philosophies - Part 2 00:07:00 Module 18: Learning Powerful Emotional Control 00:09:00 Module 19: BONUS VIDEO - Embrace Your Gifts 00:09:00
Overview Learn how to identify life-threatening conditions like anaphylaxis shock occurrence, and comfort a child using multiple prevention techniques by enrolling in our exclusively designed Paediatric Training for Teachers course.This course is fully packed with the elementary skills you need to stabilise a patient in an emergency and save lives in critical situations with some simple techniques learnt from this course.The course provides an in-depth knowledge of dealing with child and infant trauma. After completion, you will be far more capable of administering the right procedure in the case of child choking, asthma attack, burns and scalds, allergic reaction, and much more. Get certified to ensure peace of mind for both the families you work for and yourself. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Paediatric Training for Teachers. It is available to all students, of all academic backgrounds. Requirements Our Paediatric Training for Teachers is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 6 sections • 6 lectures • 02:24:00 total length •Introduction to Paediatric First Aid: 00:18:00 •Assessment and Assistance: 00:22:00 •Loss of Responsiveness and CPR: 00:20:00 •Paediatric First Aid for Common Illnesses, Injuries and Incidents: 00:38:00 •First Aid for Acute Medical Conditions: 00:22:00 •Call for an Emergency: 00:24:00
Course Overview Are you lacking direction in life? Do you want to know the secrets to success and fulfilment? The Personal Transformation Online Course is a complete step-by-step guide to becoming the person you always wanted to be. It will teach you how to use the 80/20 principle and harness the power of meditation to create success and inner peace in your life that everyone strives for. There is no magic formula needed - just the right mindset. This life changing course will train you how to develop the mindset of a winner to get where you want to be in life. It will set you on the path to a more enriched life by implementing some powerful new habits. This best selling Personal Transformation Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Personal Transformation Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Personal Transformation Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Personal Transformation Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Personal Transformation Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Personal Transformation Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Personal Transformation Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview If you are exhausted with all the complications of life, Zen lifestyle can be the getaway for you. The principle of Zen is finding peace through simplicity. Learn the ideals and practices of Zen lifestyle with this Zen Lifestyle Level 2 course and start your simple life today. From this Zen Lifestyle Level 2 course, you'll learn the meaning of Zen and how it can change your life. You'll learn different philosophies, meditation techniques and connect with your soul. You'll be able to understand yourself better and thus step towards contentment. This course will also help you to concentrate better and prosper. This course is perfect for students, business owners, entrepreneurs, employees and anyone who wants to organize their disoriented lifestyle or mind. This best selling Zen Lifestyle Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Zen Lifestyle Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Zen Lifestyle Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Zen Lifestyle Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Zen Lifestyle Level 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Zen Lifestyle Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Zen Lifestyle Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Learn how to use ancient physical, mental, and spiritual disciplines to aid your well-being as you accommodate Absolute Yoga into your everyday lifestyle. The word 'yoga' can mean different things to different people, but at its core, it provides the attainment of harmony and health in the mind and body. You will be shown the concepts and techniques needed to adopt the form of yoga practice that meets your needs and enhances your life. This Yoga course focuses on the essential ideology and physical exercises that so many people rely on to find fitness and peace on a daily basis. You will be taught the historical and scientific aspects of the practice, alongside the philosophies that accompany them. Even if you are a beginner, you will soon be able to safely perform poses in a manner that will increase your flexibility and stretch your mindfulness. Yoga has been practised by humanity for over 5000 years, and you can continue this tradition by enrolling in this training now. This best selling Absolute Yoga has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Absolute Yoga is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Absolute Yoga is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Absolute Yoga is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Absolute Yoga, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Absolute Yoga will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Absolute Yoga to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview In today's world, we can forget to slow down and really appreciate the present moment. Learning how to think mindfully is important for mental health, and helps you to realise what's really important. The Learn The Art Of Living In The Moment course will show you how to reclaim your power of focus and rediscover the eternal Now. It will teach you the art of mindfulness, to become more self aware and in tune with your mental thought processes. You will also gain more clarity when it comes to realising your life's objectives and long-term goals. This course is the start of your journey to inner peace and fulfilment. It will guide you on how to create your mental self-reclamation blueprint to embrace the power of now and develop the mindset for living a life of abundance. This best selling Learn The Art Of Living In The Moment has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Learn The Art Of Living In The Moment is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Learn The Art Of Living In The Moment is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Learn The Art Of Living In The Moment is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Learn The Art Of Living In The Moment, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Learn The Art Of Living In The Moment will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Learn The Art Of Living In The Moment to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
ð Unlock Your Mindful Mastery ð Transform your life with our Mindful Mastery Program: Guided Video Series and Comprehensive Handbook! ð Are you ready to embark on a journey of self-discovery, resilience, and inner peace? Say goodbye to stress, overwhelm, and self-doubt as you dive into our groundbreaking Mindful Mastery Program. ð What's Inside the Mindful Mastery Program? ⨠Guided Video Series: Immerse yourself in a series of expertly crafted, high-quality videos led by seasoned mindfulness practitioners. Each video is a carefully designed session that seamlessly integrates into your daily routine, guiding you towards a state of calmness, focus, and self-awareness. ð Comprehensive Handbook: Take your understanding of mindfulness to new heights with our in-depth handbook. Packed with practical exercises, insightful tips, and thought-provoking activities, this handbook is your go-to companion for unlocking the secrets of mindful living. It's not just a book; it's a roadmap to your mindful journey. ð¿ Why Choose Mindful Mastery? 1ï¸â£ Holistic Approach: Our program combines ancient mindfulness techniques with modern practices, providing you with a holistic approach to mental and emotional well-being. 2ï¸â£ Flexible Learning: Whether you're a busy professional, a parent, or someone with a hectic schedule, our program is designed to fit seamlessly into your life. Learn at your own pace, anytime, anywhere. 3ï¸â£ Proven Results: Join the countless individuals who have experienced transformative results through our Mindful Mastery Program. From increased focus to reduced stress, our program has positively impacted lives. 4ï¸â£ Expert Guidance: Our team of experienced mindfulness instructors brings a wealth of knowledge to guide you through each step of your journey. Benefit from their expertise and personalized insights. Don't miss this opportunity to embark on a life-changing adventure towards Mindful Mastery. Your journey to a more focused, resilient, and joyful life begins here. ð Ready to transform your life? Enroll now and start your Mindful Mastery journey today! ð Course Curriculum Mindfulness Mindfulness Programme Overview 00:00 Mindfulness Introduction tnesso Mindful 00:00 Mindfulness Meditation 00:00 Mindfulness in Stress, Anxiety and Depression 00:00 Mindfulness for Bad Habits and Procrastination 00:00 Mindfulness for Pain Management 00:00 Mindfulness for Better Sleep 00:00 Mindfulness When at Work 00:00 Mindfulness for Kids 00:00 Mindfulness for Elderly 00:00 Mindfulness for Groups 00:00