8916 Courses in Cardiff delivered On Demand

We hear how helpful it is to exercise regularly for health and wellbeing. But when you have fatigue it can be difficult to know if this is going to help or hinder. And suspecting it could be the latter, then when is it the right time to start to feel confident about moving more...and gradually starting to exercise? How this webinar will help you I've helped hundreds of people to navigate this element of their recovery journey and I've used this experience to share in this webinar the most successful ways to plan for, and introduce, movement and exercise.  Who is this webinar for? Anyone who thinks they might be nearing a stage where exercise could well be possible again and are keen to ensure it goes well! Whether the goal be to walk, swim, cycle etc.    Please note: This event isn't about how to re-condition and move from severe fatigue to achieving some level of activity. That requires careful 1:1 guidance via my coaching service. This webinar is for those who have a base level of activity but want to be smart about where to build from there.   My help is relevant to anyone tackling a fatigue recovery journey - whether that be due to ME/CFS, Long Covid etc, or perhaps post-operative recovery. Basically, anyone who has - or has had - an energy-related issue that's meant they have to be very careful about what they commit to doing each day.   What topics do you cover?   How to spot when you're doing well enough to start thinking about exercising again How to feel confident about starting to do more The types of exercise that seem to go well at first Guidance and tips about HOW to start incorporating exercising into your recovery plan This is a recording of a live webinar that I held a short time ago. After the main presentation we held a Q&A session, and by purchasing this recording you'll also have access to a written capture of the questions asked, and my responses. Contents The webinar recording In this 49 minute video, hear me give advice and tips on how to tackle these tricky communication situations: Communicating your situation to those you live with/are close to - in a way that goes well, and doesn't negatively impact your health/symptoms How to talk to people who are 'helpfully' trying to tell you how to cure yourself (when you know it's wrong!) Socialising with friends when you have fatigue Navigating conversations at large events (weddings, parties etc) How to talk to people who don't understand fatigue (or even believe in it) How to start exercising webinar.mp4 48 mins104 MB A copy of the slides I presented How to start exercising with fatigue.pdf 1.38 MB The Q&A digest This is a written capture of the Q&A discussion, held after my main presentation. I didn't record the Q&A in order to allow those who attended live to feel comfortable switching their cameras on and participating in the discussion. I hope you find this written summary helpful. How to start exercising when you have fatigue.pdf 147 KB

Our Food Hygiene and Safety Training for Catering Management Bundle Course provides a comprehensive theoretical foundation in food safety principles, equipping you with the knowledge to excel in leadership roles.

Do you struggle with networking, feeling nervous and lacking confidence when meeting new people? That's understandable, but don't let that fear hold you back any longer! Our Networking Know How Masterclass is specifically designed to help you overcome these challenges and give you the skills and confidence you need to network with ease. So, whether you're new to networking or simply looking to improve your skills, our expert guidance will take you through the process and provide you with practical tips and techniques to help you make meaningful connections. By the end of the course, you'll feel comfortable and confident reaching out to others, making small talk, and creating valuable relationships. You'll learn how to network like a pro, and you'll leave the course with a whole new level of confidence, ready to build your professional network and reach your goals. So why wait? Sign up for the course today and start your journey to successful networking!

The Phonics: 8 in 1 Premium Courses Bundle is built for those passionate about language development and childhood learning support. Featuring key subjects like speech therapy, child psychology, and safeguarding, this learning package helps shine a light on how young minds grow and communicate. It’s ideal for anyone interested in phonics-based instruction, speech development, or supporting children with learning barriers. Whether your focus is classroom management or understanding behaviour patterns, this online course offers a well-structured pathway through the theories that underpin early learning. Learning Outcomes Learn the foundations and application of phonics-based instruction. Understand speech development and related communication disorders. Explore child psychology and developmental behaviour patterns. Study learning disabilities and early intervention approaches. Gain insight into the school administrator’s responsibilities. Understand the principles of child safety and safeguarding online. Who is this Course For Teaching assistants supporting early years or literacy teaching. Speech therapy students exploring online learning tools. Parents interested in language development and phonics. Tutors working with pupils with learning challenges. Safeguarding officers seeking extra educational context. Nursery workers building knowledge in child psychology. School administrators needing structured educational insight. SEN support staff wanting flexible, accessible study material. Career Path Phonics Tutor – Average salary: £25,000/year Speech Therapy Assistant – Average salary: £23,500/year Teaching Assistant (SEN) – Average salary: £21,500/year Child Safeguarding Officer – Average salary: £30,000/year School Administrator – Average salary: £24,000/year Child Development Advisor – Average salary: £27,000/year

This Diploma in British Cleaning: 8 in 1 Premium Courses Bundle covers far more than mops and buckets. It's designed to provide learners with an online understanding of key industry concepts such as cleaning techniques, COSHH, plumbing basics, HACCP, telephone etiquette, and stress management—because keeping things clean also means staying organised and calm. Whether you're working in facilities, hospitality, or simply brushing up your knowledge, this bundle keeps things focused and digestible. You'll also pick up essentials in first aid and site management, making it an ideal resource for anyone working around people, pipes, and protocols. Learning Outcomes: Understand COSHH and health-conscious cleaning practices effectively. Learn proper hygiene techniques aligned with HACCP standards. Explore basic plumbing concepts relevant to cleaning roles. Gain insights into workplace etiquette and communication. Understand basic site management principles for safe cleaning. Review key stress management and first aid considerations. Who is this Course For: Individuals working in the cleaning and sanitation sector. Hospitality staff managing hygiene in active environments. Caretakers or janitors maintaining school or public buildings. Office or facilities staff seeking to upskill their knowledge. Jobseekers entering the commercial cleaning profession. Site managers overseeing cleaning-related tasks. Cleaners looking to understand safety and COSHH rules. Anyone interested in learning structured cleaning techniques. Career Path (UK Average Salaries): Cleaning Supervisor – £22,000/year Domestic Cleaner – £18,000/year Facilities Assistant – £21,000/year Site Manager (Cleaning-Focused) – £30,000/year Hygiene Technician – £24,000/year Plumbing Assistant (Cleaning Focus) – £26,000/year

Behind every shelf and stockroom lies an organised process—and someone who understands it. The Retail Management 8-in-1 bundle offers essential training in supply chains, logistics, operations, and that all-important customer service finesse. Whether you're dealing with a spreadsheet or a shopping centre meltdown, it pays to be prepared. You’ll build fluency in retail systems, understand how to manage people and products, and gain the communication skills to handle queries without sighing. Modules cover everything from manual handling to stock data, ensuring you don’t just know what’s on the shelf—but why it’s there. Learning Outcomes: Understand retail and supply chain operations end to end. Communicate effectively in customer-facing situations. Use Excel to organise, calculate, and review store data. Handle product storage and logistics principles confidently. Apply manual handling principles in retail environments. Support day-to-day retail operations with structured tools. Who is this Course For: Store supervisors wanting formal retail training. Retail staff preparing for team leader roles. Warehouse workers learning supply management basics. Customer service reps aiming for progression. Jobseekers entering retail and store operations. Admin staff in retail needing stock control knowledge. Delivery coordinators supporting shop-floor logistics. Business owners managing retail or eCommerce shops. Career Path: Retail Manager – £26,000–£40,000 per year Stock Controller – £22,000–£30,000 per year Customer Service Manager – £28,000–£38,000 per year Warehouse Team Leader – £26,000–£35,000 per year Supply Chain Assistant – £23,000–£30,000 per year Retail Operations Coordinator – £25,000–£32,000 per year

The Psychology Counselling: 8 in 1 Premium Courses Bundle offers an extensive look at the science of mind and behaviour combined with therapeutic approaches. This bundle explores psychology basics, mental health, counselling techniques, autism awareness, CBT, public health, health and social care, and criminology. Ideal for learners keen to understand human behaviour, emotional wellbeing, and social influences, the content carefully weaves clinical and social sciences. Whether interested in therapy methods, public health considerations, or criminological psychology, the bundle provides a clear, thoughtful journey through these interconnected fields — all designed to support future roles in care and counselling environments. Learning Outcomes: Understand psychological theories and behavioural science foundations Learn counselling frameworks and therapeutic communication skills Explore cognitive behavioural therapy (CBT) methods and concepts Study autism spectrum conditions and supportive approaches Gain insight into mental health and public health principles Understand criminology’s relation to psychological patterns and crime Who is this Course For: Psychology students seeking foundational counselling knowledge Aspiring counsellors and mental health support workers Individuals working with autistic people or learning support roles CBT practitioners or trainees exploring therapy techniques Public health professionals interested in psychological aspects Criminology students studying behavioural science and justice Social care workers supporting mental wellbeing clients Anyone curious about human mind and social behaviours Career Path (UK Average Salaries): Counsellor – £31,000/year Mental Health Support Worker – £25,000/year CBT Practitioner – £37,000/year Autism Support Worker – £26,500/year Criminology Research Assistant – £28,000/year Public Health Officer – £33,000/year

🚉 Ready to get on the fast track to employment? The Train Driver Training: 8-in-1 Premium Online Courses Bundle combines critical skills for aspiring train drivers, transport workers, logistics professionals, and manufacturing team leads. With keywords like fire safety, first aid, electrical knowledge, team leadership, and communication, this course is perfectly aligned with hiring standards in public transport, freight, manufacturing, and rail operations. 📢 Don't delay — the transportation and logistics sector is expanding rapidly. This bundle ensures you're hireable, confident, and interview-ready for rail-based careers. 🚀 Backed by Compete High’s 4.8 Reviews.io and 4.3 Trustpilot rating, your job future is on track. 📝 Description This is more than just train driver preparation. It’s a comprehensive entry into transportation, public safety, and technical logistics careers. Ideal for: 🚂 Train driver applicants 🏭 Manufacturing line leads 🔌 Maintenance assistants 🛠️ Technicians and electricians 🚨 Rail safety professionals With high relevance across fire regulations, emergency handling, export logistics, leadership roles, and technical operations, this bundle boosts CVs across multiple fast-paced industries. ❓ FAQ Q: Do I need technical experience? A: Not at all. This bundle equips you with practical, interview-ready skills from scratch. Q: What industries is this good for? A: Ideal for railway operations, manufacturing, logistics, export/import, mechanical services, and public transport. Q: Will this help me get hired? A: Absolutely — train operators and technical roles are actively hiring. And with Compete High’s 4.8 on Reviews.io, you know you're in trusted hands.

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Learn to build an amazing REST API with Spring Boot and understand what all this hype about microservices is about.