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16408 Courses in Cardiff delivered On Demand

Geology Training (QLS)

By Imperial Academy

Free Level 7 QLS Endorsed Certificate | | CPD & IAO Accredited | Installment Payment | 150 CPD Points | Lifetime Access

Geology Training (QLS)
Delivered Online On Demand
£100

SharePoint Foundation Basics - Video Training Course

4.3(43)

By John Academy

Description: To learn on how to use lists, libraries, view, account information, etc. within the software SharePoint Foundation, this SharePoint Foundation Basics - Video Training Course is perfect for you. You will also gain knowledge on using communication services via discussion boards, surveys, and blog posts. SharePoint Foundation can be used to organize, manage, and share information. It stores all the data in an SQL server and it can be accessed by multiple users. You can also create and edit lists which will include information about several events, links, tasks, contacts, etc. Libraries can also be created which will include document, picture, Wikipedia pages, and asset and form libraries. Team communication and account information and notifications can also be managed using the same platform. These techniques are all taught lucidly which will cover all the basic training for this program. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? SharePoint Foundation Basics - Video Training Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our SharePoint Foundation Basics - Video Training Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Getting started SharePoint Foundation Sites FREE 00:20:00 Lists Announcements 00:15:00 Events 00:10:00 Link Lists 00:07:00 Task Lists 00:11:00 Contacts 00:11:00 Deleting List Items 00:12:00 Libraries Document Libraries 00:30:00 Picture Libraries 00:23:00 Wiki Pages 00:15:00 Asset Libraries 00:03:00 Form Libraries 00:08:00 Team Communication Discussion Boards 00:16:00 Surveys 00:08:00 Blog Pages 00:15:00 Views Page Views 00:14:00 Personal Views 00:11:00 Account Information and Notifications Personal and Regional Settings 00:11:00 Alerts 00:15:00 RSS Feeds 00:16:00 Mock Exam Mock Exam- SharePoint Foundation Basics - Video Training Course 00:20:00 Final Exam Final Exam- SharePoint Foundation Basics - Video Training Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

SharePoint Foundation Basics - Video Training Course
Delivered Online On Demand5 hours 11 minutes
£11.99

Psychology of Persuasion and Social Influence

4.8(9)

By Skill Up

The hardship of life kills our confidence. We want to get strong and turn back to our agile

Psychology of Persuasion and Social Influence
Delivered Online On Demand1 hour 53 minutes
£25

Understanding and Preventing Age Discrimination

5.0(1)

By Enspark

Age discrimination cases rarely make headlines, yet they happen on a daily basis. There are a lot of misconceptions around preventing age discrimination that can put your company at risk. In this video five of these myths are explored, along with tips on how to protect your company and your employees from this pervasive form of bias. This video is important for the training of HR professionals, managers, recruiters, and organization leaders. Learning Objectives Analyze the prevalence and legal implications of age discrimination as defined by the Age Discrimination in Employment Act (ADEA), and understand its impact on the workforce.;Reflect on personal experiences and assess organizational practices related to age diversity, identifying potential areas for improvement and prevention of age-related discrimination.;Recognize instances of age-related workplace harassment and develop strategies for addressing and preventing such behaviors, contributing to a more respectful and age-inclusive work environment.

Understanding and Preventing Age Discrimination
Delivered Online On Demand8 minutes
£4.95

Online APLH | Level 2 Award for Personal Licence Holders Online (UK)

5.0(43)

By Knight Training (UK) Ltd

Get your Award for Personal Licence Holders qualification here with us at Knight Training! The Award for Personal Licence Holders (APLH) is the prerequisite for you to get your Personal Licence, aimed at anyone who wishes to sell or authorise the sale of alcohol. The course is a legal requirement, and it basically runs through the responsibilities that one must know in order to sell alcohol in a designated premises. Here at Knight Training we welcome our customers with open arms and provide the best service possible. Why waste more time? Call us now on 01524 388279 to get your APLH today!

Online APLH | Level 2 Award for Personal Licence Holders Online (UK)
Delivered Online On Demand
£120

Essential IT Training

4.7(47)

By Academy for Health and Fitness

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! According to recent statistics, the IT sector is one of the fastest-growing industries in the UK, and it shows no signs of slowing down. As technology continues to transform the way we live and work, there is an ever-increasing demand for skilled IT professionals who can keep up with the pace of change. If you're looking to enter this exciting field or advance your existing IT skills, our Essential IT Training course is the perfect starting point. Our comprehensive Essential IT Training course covers everything from the basics of information technology (IT) to more advanced topics such as project management and database storage. You'll learn how to use word processing, presentation, and spreadsheet software, and gain valuable insights into communication and network technologies. In addition, you'll develop future skills that are essential for success in the fast-paced world of IT. By the end of this Essential IT Training, you'll have a solid foundation in IT and be able to navigate the latest software with ease. You'll also have the skills to manage IT projects, work with databases, and communicate effectively in a technology-driven environment. Whether you're just starting out or looking to advance your career, our Essential IT Training course will provide you with the skills you need to succeed. After this Essential IT Training, you will be able to learn: Understand the importance of IT in today's world. Develop essential skills in word processing, presentation, and spreadsheet software. Learn how to store and manage data effectively using databases. Develop communication and network skills essential for working in the IT industry. Learn about project management in an IT context. Gain future skills that are essential for success in the fast-paced world of IT. Why Prefer this Course? Opportunity to earn a certificate accredited by CPD after completing this IT Training Course Student ID card with amazing discounts - completely for FREE! (£10 postal charge will be applicable for international delivery) Standard-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Each of our students gets full 24/7 tutor support *** Course Curriculum *** Module 01: Introduction: A Transforming Technology Toward A Brave New World Attitudes And Phobias Technology As Progress Critical Approaches To Technology What Is Information? What Is Information Technology? Characteristics Of Information Technology Module 02: Importance Of Information Technology The Use Of Information Technology Business Information Technology Use In Organisations Benefits Of The Use Of Information Technology In Business Information Technology Use In Education Information Technology In Health Module 03: Communication And Network Types Of Communication Communication Systems Communication Channels Wireless Connections Connection Devices Data Transmission Mobile Internet Networks Network Types Module 04: Future Skills Required In Information Technology Future Trends Drivers Impact On Employment And Skills Short /Immediate Issues And The Impact On Skills Medium Term Issues And The Impact On Skills Long Term Issues And The Impact On Skills Module 05: Technology As A Foundation Skill Area The Development And Impact Of Technology Culture Schooling A New Learning Environment Using Information Technology An Integrated Approach Information Technology Literacy Outcomes Enhancing Classrooms With Information Technology Module 06: Word Processing Software History Of Word Processing Standard Features Of Word Processors Full-Featured Word Processors Introduction To Microsoft Office Scrolling A Document Moving The Insertion Pointer Moving In Small Increments (Basic Arrow Keys) Getting Lost And Going Back Editing Text Deleting Stuff Splitting And Joining Mistakes? Mistakes? Undo Them With Haste Module 07: Presentation Software Starting And Exiting PowerPoint Understanding The Screen Elements Working With The Ribbon Working With Collapsible Tab Groups Working With Backstage View Changing The View Normal View Notes Page View Zooming In And Out Enabling Optional Display Elements Gridlines Opening A New Display Window Using The Help System Using PowerPoint Support Resources Understanding Product Activation Adjusting Privacy Settings Module 08: Creating And Editing Spreadsheet (Part 1: The Basics Of Spreadsheets) Typing Data Into A Single Cell Typing Data In Multiple Cells Typing In Sequences With Autofill Formatting Numbers And Labels Formatting Numbers Displaying Negative Numbers Formatting Decimal Numbers Formatting Cells Formatting Fonts And Text Styles Formatting With Colour Adding Borders Module 09: Creating And Editing Spreadsheet (Part 2: Navigation And Edit) Navigating A Spreadsheet Using The Keyboard To Move Around A Spreadsheet Naming Cells Searching A Spreadsheet Searching For Formulas Editing A Spreadsheet Changing The Size Of Rows And Columns With The Mouse Typing The Size Of Rows And Columns Adding And Deleting Rows And Columns Adding Sheets Renaming Sheets Rearranging Sheets Clearing Data Printing Workbooks Adding A Header Or Footer Printing Gridlines Defining A Print Area Inserting And Removing Page Breaks Printing Row And Column Headings Defining Printing Margins Defining Paper Orientation And Size Printing In Excel Module 10: Storing Database Database Basics Designing A Database Editing And Modifying A Database Adding And Deleting A Field Defining The Type And Size Of A Field Typing Data Into A Database Using Datasheet View Using Form View Creating A Form Editing A Form Adding A Field Closing And Saving A Database Exiting Access Module 11: Information Technology Project Management Introduction To Project Management What Is Project? What Is Project Management? Project Stakeholders Project Management Tools And Techniques Project Scope Management Project Time Management Project Cost Management Assessment Process Once you have completed all the course modules, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Essential IT Training is ideal for: Students who are interested in pursuing a career in IT. Professionals who want to upskill and stay up-to-date with the latest IT technologies and trends. Anyone who wants to learn how to use common software tools used in the workplace. Career path After completing this Essential IT Training, you are to start your career or begin the next phase of your career in following fields: IT Support Specialist: £25,000 - £35,000 Database Administrator: £35,000 - £50,000 Network Administrator: £30,000 - £45,000 IT Project Manager: £45,000 - £60,000 Software Developer: £30,000 - £60,000 Business Analyst: £30,000 - £50,000 Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Essential IT Training
Delivered Online On Demand5 hours
£12

Parapsychology Course

3.5(2)

By Elearncollege

Description Parapsychology Diploma  Parapsychology studies paranormal and 'psychic' phenomena, including telepathy and telekinesis. Parapsychologists seek to prove the reality of paranormal experiences & skills and investigate their nature. This Parapsychology Diploma course systematically examines paranormal & psychic events to investigate abnormal occurrences that demand an explanation. This exciting Parapsychology Diploma course teaches you all you need to know about parapsychology and how to conduct your research. The exploration of paranormal incidents surrounding the human psyche is known as parapsychology. Para, which means 'at or to one side of, besides, side by side in Greek, indicates the transition to experimental methodology & academic study; the word parapsychology substituted psychical research. The goal is to analyse anomalous phenomena using a scientific & scholarly approach. This includes anything that isn't considered acceptable or that requires explanation. Parapsychology is often referred to as a pseudoscience because of its association with fringe problems (a parapsychologist is occasionally mistaken for a telepath, and the word 'parapsychologist' is sometimes used interchangeably with 'psychic entertainer'). The Parapsychology Diploma course starts with a basic overview of parapsychology, including its history, scientific attitudes towards certain strange occurrences, & the crucial personalities involved. The curriculum then continues to discuss the phenomena a parapsychologist could look into and how the methodology might validate or disprove these claims. In the field of parapsychology, deceit and fraud have a strong record. First, the Parapsychology Diploma course discusses the research results that seem to support the reality of paranormal forces, how to analyse, appraise, and collect data while conducting an investigation, and how to form a team of investigators to evaluate the data collected. We're confident that this Parapsychology Diploma course will make you feel more broad-minded towards the paranormal incidents and the psyche with much more fascinating material. The primary goal of the curriculum is to educate you with every information you will need to comprehend and analyse parapsychological occurrences. Even though no prior expertise is required to enrol in Parapsychology Diploma, you will get a lot of information from the curriculum that will benefit the field. Working at home, you may complete the course in approximately 150 hours. There's no set time restriction for finishing this diploma course; you may study at your convenience. The Parapsychology Diploma course includes a quizzes-based course evaluation. What you will learn   1:Introduction to Parapsychology  2:Macro PK  3:Extra Sensory Perception  4:Mediumship  5:Outer Body Experience  6:Near Death Experience  7:Apparitions and Hauntings  8:Psychology of Experiences  9:Laboratory Research  10:Contribution of Parapsychology  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Parapsychology Course
Delivered Online On Demand9 days
£99

Metaphysics Course

3.5(2)

By Elearncollege

Description Metaphysics Diploma  Metaphysics is the philosophical discipline that explores the fundamental principles of change and identity, being, causality, time and space, possibility, and necessity. It constitutes questions such as 'what is consciousness made up of?' and 'how are matter and mind related?'. 'metaphysics' combines two Ancient Greek terms that translate to 'after or among or behind the natural'. Areas of metaphysical inquiry include existence, things and their characteristics, time and space, possibility, and chain of events. Metaphysics is among the four philosophical branches apart from ethics, logic, and epistemology. The Metaphysics Diploma course allows one to learn about the philosophical connection among abstract elements such as time, space, being, and identity. The Metaphysics Diploma course starts with introducing the field of metaphysics to the learners. Before delving into further details about the discipline, the Metaphysics Diploma course explains its relation to physics. Metaphysics deals with the exploration of the characteristics of reality. The learners will form a deeper understanding of metaphysics through topics that deal with 'the framework of reality.' Thereby, the learners will get familiar with some central questions dealt with in metaphysics about existence, time and space, and identity. There is a lot to learn about cosmology in the Metaphysics Diploma course, from religions to astronomy to philosophy and a lot about the human mind, philosophy, and theories that aim to explain how the mind works with the body and the larger universe. The Metaphysics Diploma course also discusses free will, putting forth essential questions such as: 'Does free will exist?', 'Is the life of an individual pre-determined?', 'Does free choice exist?'. One can discover what answers different theories have put forth such intriguing questions. The learners will explore the connection between science and metaphysics, with questions involving their compatibility for interdisciplinary discourse. The Diploma course also examines the validity of metaphysics and the views of philosophers who support and oppose it. Besides exploring metaphysical questions, the course also examines the history of the philosophical discipline. The learners will explore the concepts of Western philosophy, including Plato, Aristotle, and Socrates, and the philosophical schools of modern times, including analytical philosophy and rationalism. The Metaphysics Diploma course also explores Eastern philosophy, such as classical Chinese, Indian, Buddhist, and African schools of thought. What you will learn   1:Introduction to metaphysics  2:Abstract objects  3:Possible worlds  4:Time  5:Substance  6:Things  7:Social metaphysics  8:Freedom  9:Identity and change  10:Metaphysics and its critics  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Metaphysics Course
Delivered Online On Demand9 days
£99

AutoCAD Programming using C# with Windows Forms

4.9(27)

By Apex Learning

Overview This comprehensive course on AutoCAD Programming using C# with Windows Forms will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This AutoCAD Programming using C# with Windows Forms comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this AutoCAD Programming using C# with Windows Forms. It is available to all students, of all academic backgrounds. Requirements Our AutoCAD Programming using C# with Windows Forms is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 6 sections • 63 lectures • 09:11:00 total length •Introduction: 00:03:00 •Who is this course for?: 00:02:00 •Tools needed in this course: 00:01:00 •What will you learn from this course?: 00:05:00 •Controls Project Demo - Overview: 00:03:00 •Controls Demo Project Requirement - Explained: 00:03:00 •Create the Controls Demo Project: 00:03:00 •Controls Demo Project - Creating the Form (User Interface): 00:15:00 •Develop the Controls Demo Utility Class: 00:10:00 •Using Combobox Control to select an option: 00:13:00 •Using Textbox Control to select an option: 00:09:00 •Using Radiobutton Control to select an option: 00:06:00 •Using Checkbox Control to select an option(s): 00:18:00 •Developing Projects - Overview: 00:03:00 •Project 1: Creating a Rectangle - Project Overview: 00:03:00 •Project 1: Creating the Rectangle Utility Class: 00:17:00 •Project 1: Creating the User Interface: 00:10:00 •Project 1: Coding the User Interface28:50: 00:29:00 •Project 1: Running and Testing the Draw Rectangle Plugin: 00:08:00 •Project 2: Update Objects Layer - Overview: 00:02:00 •Project 2: Create the User Interface of Update Objects Layer Plugin: 00:09:00 •Project 2: Coding the Form Load Event: 00:07:00 •Project 2: Coding the Browse drawing Button: 00:03:00 •Project 2: Coding the Update Button control: 00:07:00 •Project 2: Coding the Update Layer Utility Class: 00:12:00 •Project 2: Running and Testing the Plugin: 00:08:00 •Project 3: Extracting Block Attributes to Files - Overview: 00:03:00 •Project 3: Creating the AutomaticBlockExtractor Project: 00:02:00 •Project 3: Creating the User Interface for the BlockExtractor Project: 00:09:00 •Project 3: Completing User Interface code: 00:22:00 •Project 3: Coding the AutoBlockExtractor Utility Class: 00:24:00 •Project 3: Running and Testing the AutomaticBlockExtractor Plugin in AutoCAD: 00:15:00 •Project 4: Updating MText Textstyle Project - Overview and Walkthrough: 00:05:00 •Project 4: Creating the UpdateTextStyle Utility Class: 00:19:00 •Project 4: Designing the UpdateTextStyle Plugin User Interface: 00:06:00 •Project 4: User Interface Code: 00:16:00 •Project 4: Running and Testing the UpdateTextstyle Plugin: 00:05:00 •Project 5: Converting Drawing to PDF Plugin - Overview: 00:03:00 •Project 5: Creating the PlotDWGtoPDF Project in Visual Studio 2019: 00:04:00 •Project 5: Creating the User Interface for MultiplePlotDWGtoPDF Project: 00:09:00 •Project 5: Coding the User Interface: 00:16:00 •Project 5: Developing the GetPlotSizes Method: 00:10:00 •Project 5: Developing the PlotCurrentLayout Method: 00:27:00 •Project 5: Testing and Running the MultiplePlotDWGtoPDF Project: 00:10:00 •Project 6: Multiple Object Extractor Project - Overview: 00:03:00 •Project 6: Creating the MultiObjectExtractor Project: 00:02:00 •Project 6: Designing the MultiObjectExtractor User Interface: 00:14:00 •Project 6: Coding the FormLoad Event: 00:07:00 •Project 6: Coding the BrowseDwg Button: 00:12:00 •Project 6: Coding the BrowseFile Button: 00:03:00 •Project 6: Coding the ProcessExtract Button: 00:05:00 •Project 6: Creating the Code Validation Methods: 00:10:00 •Project 6: Coding the ProcessDrawing Method: 00:19:00 •Project 6: Coding the ProcessObjectExtraction Method: 00:11:00 •Project 6: Coding the ExtractLine Method: 00:11:00 •Project 6: Coding the ExtractCircle Method: 00:04:00 •Project 6: Coding the ExtractPolyline Method: 00:11:00 •Project 6: Coding the ExtractMText Method: 00:05:00 •Project 6: Coding the ExtractBlock Method: 00:03:00 •Project 6: Coding the ExtractObjects Method: 00:02:00 •Project 6: Running and Testing the MultiObjectExtractor Plugin: 00:14:00 •Conclusion and Thank you: 00:01:00 •Assignment - AutoCAD Programming using C# with Windows Forms: 00:00:00

AutoCAD Programming using C# with Windows Forms
Delivered Online On Demand9 hours 11 minutes
£12

Gym Workouts & Bodybuilding Training

4.7(47)

By Academy for Health and Fitness

Everyone is running after a career and money, but real wealth is a person's health. Unfortunately, while chasing the first two, people often forget to maintain good health or probably ignore it altogether. Regular exercise is one of the most important things you can do for your health. Physical activity can help you maintain a healthy weight, strengthen your bones and muscles, improve your ability to perform daily tasks, and improve your cognitive health. Enrol in this Gym Workouts & Bodybuilding Training course to learn everything there is to know about exercise, gym and workouts. We cover everything in detail, and you do not have to look elsewhere for any information related to the subject. This Gym Workouts & Bodybuilding Training course will provide you with the general knowledge required for the fitness industry. The courseis designed by industry experts, and everything you will learn has been brought to you from years of experience. Learning Outcomes Of This Gym Workouts & Bodybuilding Training Increase your flexibility, core strength, and endurance. Learn how to evaluate your clients' fitness levels. Understand how to perform a variety of workouts in perfect form. Show that you understand the role of a fitness trainer. Learn about the science of losing weight and gaining muscle. Ability to design the best exercise and diet plan for your clients. Skills You Will Gain From This Gym Workouts & Bodybuilding Training Communication/interpersonal skills Coaching and mentoring Business management Motivational skills Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this Gym Workouts & Bodybuilding Training course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Gym Workouts & Bodybuilding Training program in your own time, at your own pace Each of our students gets full 24/7 tutor support Do you want to turn your love for fitness into a full-time profession? Is it your dream to help individuals to achieve their long-term weight-loss goals? Then you're in the right place. This fitness trainer masterclass is designed to provide you with all the skills and knowledge needed to become a skilled and successful fitness trainer. Through practical exercises and the guidance of our expert instructor, you will learn how to assess the physical abilities and goals of your clients, how to create the perfect workout plan for their needs, teach them a range of exercises using perfect form, and much more. This in-depth training program also provides a detailed overview of the science behind weight loss and muscle gain. *** Course Curriculum *** Introduction Introduction Roles & Responsibilities Of A Strength Coach The Major Muscle Groups Explained Most Important Muscle Groups Overview The Different Types Of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Client Assessment Client Interview Estimating 1 Rep Maximum Strength Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Sample Workouts Sample Workouts Intro How to Design a Beginner Workout How To Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routine 5 Day Routine Exercise Videos Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Exercise Videos: Isolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Military Press Pull-Up Hammer Rope Curls Triceps Extensions Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How to determine your calorie maintenance level (TDEE) Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What about the remaining calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Quality Fat Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Supplements Supplements Overview Top 3 Beginner Supplements How To Use Protein Powder How To Use Creatine Beta-Alanine BCAAs Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep 6 Tips To Fall Asleep Faster FAQ & Miscellaneous Should Men & Women Train Differently? What Should You Eat Before Bed To Build Muscle? Does Electric Muscle Stimulation (EMS) Work? What Should You Train On Your First Day At The Gym? Assessment Process Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is for anyone involved or interested in Health & Fitness. Physical Trainer Gym Instructors Fitness Coaches Personal Trainers Bodybuilders Aspiring Professionals Requirements The Gym Workouts & Bodybuilding Training program does not require any prior knowledge; everyone may participate! This Gym Workouts & Bodybuilding Training course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Gym Workouts & Bodybuilding Training course allows you to study at your speed and grow a quality skillset. Career path With the help of this Gym Workouts & Bodybuilding Training Course, you can pursue your career as a: Physical Trainer Gym Instructor Fitness Coach Gym Manager Sports Coach Personal Trainer Athlete Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Gym Workouts & Bodybuilding Training
Delivered Online On Demand4 hours
£12