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903 Courses in Cardiff delivered On Demand

Confidence and Communication Skills

By The Teachers Training

Build confidence and enhance communication skills to thrive in personal and professional interactions. This course provides practical techniques for clear and effective communication.

Confidence and Communication Skills
Delivered Online On Demand2 hours
£15

Mental Health First Aid

By SkillWise

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Mental Health First Aid Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Mental Health First Aid Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Mental Health First Aid Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Mental Health First Aid Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Mental Health First Aid? Unlimited access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Mental Health First Aid there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Mental Health First Aid course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skills. Prerequisites This Mental Health First Aid does not require you to have any prior qualifications or experience. You can just enroll and start learning. This Mental Health First Aid was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Mental Health First Aid is a great way for you to gain multiple skills from the comfort of your home.   Mental Health First Aid Module 1: Introduction to Mental Health 00:19:00 Module 2: Overview of Mental Health First Aid 00:14:00 Module 3: Childhood and Adolescent Psychiatric Disorders 00:13:00 Module 4: Stress and Anxiety Disorders 00:22:00 Module 5: Schizophrenia 00:25:00 Module 6: Personality Disorders 00:36:00 Module 7: Mood Disorders 00:20:00 Module 8: Eating & Sleeping Disorders 00:41:00 Module 9: Self-Harm and Suicide 00:18:00 Module 10: Medication and Therapy in the Treatment of Mental Illness 00:30:00 Module 11: Social Attitudes to Mental Illness 00:12:00 Module 12: Mental Health Legislation and Services 00:28:00 Module 13: Mental Health in the Workplace 00:22:00 Module 14: Approach and React To People in Mental Health Crisis 00:27:00

Mental Health First Aid
Delivered Online On Demand
£29

NodeJS made easy for MEAN or MERN Stack Level 4

4.9(27)

By Apex Learning

Overview This comprehensive course on NodeJS made easy for MEAN or MERN Stack Level 4 will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This NodeJS made easy for MEAN or MERN Stack Level 4 comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this NodeJS made easy for MEAN or MERN Stack Level 4. It is available to all students, of all academic backgrounds. Requirements Our NodeJS made easy for MEAN or MERN Stack Level 4 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 14 sections • 116 lectures • 06:46:00 total length •Module 01: Course and Instructor Introduction: 00:03:00 •Module 02: GITHub URL: 00:01:00 •Module 01: What is Node?: 00:05:00 •Module 02: Why Node?: 00:04:00 •Module 03: NodeJS package manager NPM: 00:02:00 •Module 04: Install Node and Visual Studio Code: 00:02:00 •Module 01: Create a simple node application: 00:04:00 •Module 02: Adding Dependencies: 00:04:00 •Module 03: OS Module: 00:05:00 •Module 04: Write a file sync and async: 00:07:00 •Module 05: Use Arrow Functions: 00:02:00 •Module 06: Append and Rename: 00:03:00 •Module 07: Read and Delete: 00:04:00 •Module 08: HTTP module in action: 00:03:00 •Module 09: Return JSON Response: 00:04:00 •Module 10: Use nodemon: 00:02:00 •Module 11: Scripts block: 00:04:00 •Module 01: Introduction 04: 00:04:00 •Module 02: What is REST?: 00:06:00 •Module 03: Create an Express App: 00:02:00 •Module 04: Express In Action: 00:05:00 •Module 05: Handle other HTTP Methods: 00:06:00 •Module 06: Use Router: 00:05:00 •Module 07: Create Customer Endpoint: 00:05:00 •Module 01: Introduction 05: 00:02:00 •Module 02: Mongo Command Line: 00:07:00 •Module 03: Steps: 00:03:00 •Module 04: Use Mongo Client: 00:04:00 •Module 05: Implement Find All: 00:04:00 •Module 06: GET single product: 00:04:00 •Module 07: What is body-parser?: 00:03:00 •Module 08: Configure body-parser: 00:02:00 •Module 09: Create Product: 00:04:00 •Module 10: Update Product: 00:06:00 •Module 11: Delete Product: 00:02:00 •Module 01: Introduction 06: 00:04:00 •Module 02: Steps: 00:01:00 •Module 03: Create Project: 00:06:00 •Module 04: Create Server JS: 00:02:00 •Module 05: Create and Configure Product Controller: 00:02:00 •Module 06: Create Mongoose Schema and Model: 00:02:00 •Module 07: Create: 00:04:00 •Module 08: Test and Flow: 00:03:00 •Module 09: Read: 00:03:00 •Module 10: Update: 00:04:00 •Module 11: Delete: 00:02:00 •Module 01: Introduction 07: 00:01:00 •Module 02: Steps 7: 00:01:00 •Module 03: Create the Project 7: 00:02:00 •Module 04: Get All: 00:02:00 •Module 05: Create and Update: 00:04:00 •Module 06: Get and Delete: 00:03:00 •Module 01: Mocha and Chai: 00:03:00 •Module 02: Steps 8: 00:02:00 •Module 03: Install Dependencies: 00:01:00 •Module 04: First Test: 00:06:00 •Module 05: Handle Failures: 00:02:00 •Module 06: Test Create and Get: 00:02:00 •Module 07: Before and after methods: 00:03:00 •Module 01: Introduction 09: 00:03:00 •Module 02: Steps 09: 00:03:00 •Module 03: Create DB Connection: 00:04:00 •Module 04: Mongoose Static Methods: 00:03:00 •Module 05: Create the Model and DAO: 00:07:00 •Module 06: Create the Controller: 00:08:00 •Module 07: Map Routes: 00:05:00 •Module 08: Test: 00:02:00 •Module 09: Use src folder: 00:02:00 •Module 10: Use Babel and ES6 Syntax: 00:06:00 •Module 01: Usecase: 00:01:00 •Module 02: Create the Project: 00:03:00 •Module 03: Setup Configuration: 00:04:00 •Module 04: Create Model: 00:05:00 •Module 05: Implement Patient DAO: 00:03:00 •Module 06: Create Patient Controller: 00:04:00 •Module 07: Create and Configure Routes: 00:03:00 •Module 08: Create Clinical DAO and Controller: 00:07:00 •Module 09: Run and Test: 00:06:00 •Module 10: Fix Bug and Test: 00:02:00 •Module 01: Introduction 11: 00:02:00 •Module 02: Install Docker Desktop: 00:01:00 •Module 03: Steps: 00:03:00 •Module 04: Create Dockerfile: 00:07:00 •Module 05: Create docker-compose.yml: 00:05:00 •Module 06: docker compose up: 00:05:00 •Module 01: Introduction 12: 00:01:00 •Module 02: AWS EC2 Introduction: 00:03:00 •Module 03: Launch an EC2 Instance: 00:05:00 •Module 04: Windows - Use MobaXterm and connect: 00:04:00 •Module 05: Install Mongo: 00:04:00 •Module 06: Install Node and Git: 00:02:00 •Module 07: Push Project to Github: 00:04:00 •Module 08: Run the APP on EC2 and Test: 00:04:00 •Module 01: Introduction 13: 00:01:00 •Module 02: Install React CLI: 00:01:00 •Module 03: Create Project: 00:06:00 •Module 04: Create Components: 00:03:00 •Module 05: Configure Routing: 00:04:00 •Module 06: Home Component: 00:03:00 •Module 07: Use State and React Hook: 00:04:00 •Module 08: Render Rows: 00:03:00 •Module 09: Enable CORS on the Node Project: 00:04:00 •Module 10: Test Home Page: 00:03:00 •Module 11: Add Patient - Create Form: 00:05:00 •Module 12: Handle Submit: 00:04:00 •Module 13: Add Clinical's - Create Form: 00:07:00 •Module 14: Add Clinical's - Handle Submit: 00:04:00 •Module 01: Introduction 14: 00:02:00 •Module 02: Steps 14: 00:01:00 •Module 03: Setup the database: 00:03:00 •Module 04: Setup Project: 00:02:00 •Module 05: Get All: 00:05:00 •Module 06: Get One: 00:03:00 •Module 07: Create: 00:04:00 •Module 08: Return after Insert: 00:02:00 •Module 09: Update: 00:03:00

NodeJS made easy for MEAN or MERN Stack Level 4
Delivered Online On Demand6 hours 46 minutes
£12

Trading News Using Binary Options

By iStudy UK

What Will I Learn? Understand what binary options are Understand what news is important for financial markets Know where to find economic calendars for trading Learn how market participants react to news releases Be able to make a research to distinguish different trading patterns Learn how to make money using news releases Be able to create own strategy based on news statistics Requirements Just an open mind Basic knowledge of trading is welcome, but not obligatory Description This course is about how to make a profitable strategy trading only few times a week - only after important news releases. In this course I teach you how to identify trading patterns which usually happen after the most significant events take place and how to predict future price movement just knowing market participants reaction to this particular news. Why do I know that? Because participants often overestimate risks and underestimate the impact of a certain economic process for a certain currency. And you may use this market ineffectiveness opening binary options. After passing this course, you would be able to identify a trading pattern after a certain economic release. You'll also learn when open a trade and what expiration time to choose to make this strategy more profitable. I believe you will take advantage of trading binary options and it will help you to make profits. Take this course now and learn from my 12+ years of experience. This course is for beginners as well as for advanced traders! All you need is just your aspiration to learn! With this course you also get: unlimited lifetime access at no extra costs all future additional lectures, live trading examples never any questions asked full 30 day money-back-in-full guarantee Do not hesitate to ask me any questions concerning this course or trading financial markets! Viktor Who is the target audience? Anyone interested in trading Financial Markets Beginners and experienced traders who want to invest in binary options market People looking for investment opportunities Traders who want to learn trading patterns and integrate them into their own strategies About the course Introduction 00:04:00 Installation 00:04:00 Basic Knowledge about Binary Options What Binary Options Are 00:04:00 How to choose a broker 00:06:00 Platform Observation 00:04:00 Trading Binary Options on News Advantages and disadvantages of News Trading Strategy 00:02:00 Which calendar to choose when you trade binaries on Forex 00:03:00 What news is important 00:08:00 Where to find news calendar if you trade options on commodities 00:04:00 How to make a research 00:05:00 How and when initiate a trade 00:04:00 Forex Statistics How to trade 'Durable goods' releases 00:02:00 How to trade 'ADP Non-Farm Employment Change' releases 00:03:00 How to trade 'Retail Sales' (GB) releases 00:03:00 Commodities Statistics How to trade 'Crude Oil Inventories' 00:02:00 How to trade 'Natural Gas Inventories' 00:02:00 How to trade binaries on wheat after WASDE releases 00:02:00 How to trade binaries on corn after WASDE releases 00:02:00 Live Trade Examples USDJPY at Non-Farm 00:02:00 Crude Oil Inventories, 11th of May 00:02:00 Retail Sales (GBP), 19th of May 00:01:00

Trading News Using Binary Options
Delivered Online On Demand1 hour 9 minutes
£25

Mastering Electric Shock Prevention through Online Training

4.5(3)

By Studyhub UK

Dive deep into the realm of electrical safety with the online course 'Mastering Electric Shock Prevention through Online Training'. In today's fast-paced world, where electrical appliances are omnipresent, understanding the intricacies of electrical safety is paramount. This course unravels the foundational knowledge of electricity, delves into the threats it might pose and, most crucially, illuminates the paths to counteract these hazards. Discover not only how to safeguard oneself from potential electric shocks but also to emerge proficient in emergency response, should the unexpected occur. Learning Outcomes Comprehend the core principles underpinning electrical safety. Differentiate and identify various electrical hazards and conduct risk assessments. Formulate and apply effective prevention strategies and control measures. Recognise and operate electrical safety devices and equipment. React promptly and efficiently in emergency situations, providing first aid when necessary. Why buy this Mastering Electric Shock Prevention through Online Training? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Mastering Electric Shock Prevention through Online Training for? Engineers and technicians involved in electrical installations. Safety officers keen on enhancing workplace electrical safety. Homeowners eager to ensure a secure environment for their families. Educational faculty intending to teach electrical safety to students. Facility managers responsible for maintaining safety standards. Career path Electrical Safety Engineer: £45,000 - £55,000 Risk Assessment Specialist: £40,000 - £52,000 Health and Safety Officer: £32,000 - £45,000 Facility Manager: £30,000 - £50,000 First Aid Trainer: £25,000 - £35,000 Electrical Equipment Inspector: £28,000 - £40,000 Prerequisites This Mastering Electric Shock Prevention through Online Training does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Electrical Safety Introduction to Electrical Safety 00:11:00 Module 02: Fundamentals of Electricity Fundamentals of Electricity 00:14:00 Module 03: Electrical Hazards and Risk Assessment Electrical Hazards and Risk Assessment 00:13:00 Module 04: Prevention Strategies and Control Measures Prevention Strategies and Control Measures 00:13:00 Module 05: Electrical Safety Devices and Equipment Electrical Safety Devices and Equipment 00:11:00 Module 06: Emergency Response and First Aid Emergency Response and First Aid 00:10:00

Mastering Electric Shock Prevention through Online Training
Delivered Online On Demand1 hour 12 minutes
£10.99

Wellbeing Officer's Guide Course

5.0(14)

By Training Express

Modern workplaces are not always the calmest of environments. Between rising workloads, shifting policies, and the occasional forgotten birthday cake, supporting the emotional and mental wellbeing of staff has never been more important. This Wellbeing Officer’s Guide Course provides a thoughtful, structured introduction to the responsibilities, strategies, and insights every wellbeing lead should understand. It’s designed for those who want to make a meaningful contribution to mental health and staff morale—without needing a psychology degree or a yoga mat collection. You’ll gain an informed perspective on workplace wellbeing, covering key topics such as mental health awareness, wellbeing planning, communication techniques, early intervention, and the art of not being overwhelmed when someone cries in the staff kitchen. Delivered entirely online, the course offers flexible learning with no awkward team-building activities or icebreakers. Whether you're newly appointed or simply wish to support your colleagues more confidently, this guide offers useful, grounded knowledge you can actually use—without the jargon, the drama, or the need to pretend you’re an expert in mindfulness. Key Benefits Accredited by CPD Instant e-certificate Fully online, interactive course Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Curriculum Module 01: Introduction to Mental Health Module 02: Childhood and Adolescent Psychiatric Module 03: Stress and Anxiety Disorders Module 04 : Schizophrenia Module 05: Personality Disorders Module 06: Mood Disorders Module 07: Eating & Sleeping Disorders Module 08: Self Harm and Suicide Module 09: Medication and Therapy in the treatment of Mental Illness Module 10: Social Attitudes to Mental Illness Module 11:Mental Health Legislation and Services Module 12 : Mental Health in the Workplace Module 13: Approach and React to People in Mental Health Crisis Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%. Certificate Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Wellbeing Officer's Guide training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Wellbeing Officer's Guide training. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included

Wellbeing Officer's Guide Course
Delivered Online On Demand1 hour
£15

Excel VBA Programming - The Complete Guide

By Packt

Automate your Excel workflow, accelerate your productivity, and master the fundamentals of programming with VBA!

Excel VBA Programming - The Complete Guide
Delivered Online On Demand17 hours 19 minutes
£134.99

Veterinary Support Assistant (VET Assistant) - CPD Certified

4.9(27)

By Apex Learning

Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Turn your love of animals towards a role that can help save and preserve their lives by training in Vet Assistant practises. This Veterinary Support Assistant (VET Assistant) course will teach you to join emotional and essential skills, and be able to work in a Vet surgery or animal shelter. The collection of learning Veterinary Assistant modules that will be made available is designed to tutor you in a wide range of skills. You will learn how to handle all types of pets and animals safely, understand their nutritional needs and behaviour, work with a professional Vet, react in medical emergencies, and counsel worried owners. Along with this Veterinary Support Assistant (VET Assistant), you will get 10 premium courses specially designed for veterinarians, an original hardcopy certificate, a transcript and a student ID card. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes. This Bundle Consists of the following Premium courses: Course 01: Level 5 Diploma in Veterinary Assistant Course 02: Veterinary Physiology & Psychotherapy Course 03: Pet First Aid Course 04: Animal Behaviour and Psychology Course 05: Dog Training - Natural Remedies for Health & Dog Training Course 06: Pet Business Course Course 07: Pet Sitting and Dog Walking Training Diploma Course 08: Animal Care Level 3 Course Course 09: First Aid at Work Course 10: Coronavirus (COVID-19) Awareness Course 11: Personal Hygiene Benefits you'll get choosing Apex Learning for this Veterinary Support Assistant (VET Assistant): Pay once and get lifetime access to 11 CPD courses including this Veterinary Support Assistant (VET Assistant) Course Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the Veterinary Support Assistant (VET Assistant) course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules of Veterinary Support Assistant (VET Assistant) designed by expert instructors Learn about Veterinary Support Assistant (VET Assistant) at your ease - anytime, from anywhere Study the Veterinary Support Assistant (VET Assistant) from your computer, tablet or mobile device CPD accredited Veterinary Support Assistant (VET Assistant) course - improve the chance of gaining professional skills You'll discover how to master the Veterinary Support Assistant (VET Assistant) skill while exploring relevant and essential topics. Course Curriculum of Veterinary Support Assistant (VET Assistant) Course 1: Level 5 Diploma in Veterinary Support Assistant (VET Assistant) Module 01: The Development of Veterinary Medicine Module 02: Naming And Classifying Animals Module 03: The Cell Module 04: Tissues Module 05: Connective Tissue Module 06: Muscle Tissue and Nervous Tissue Module 07: Tissue Healing And Repair Module 08: The Skin Module 09: Bone Module 10: The Skeleton Module 11: Describing Disease Occurrence Module 12: Cardiovascular System Module 13: Respiratory System and Lymphatic System Module 14: The Gut and Digestion Module 15: Urinary System and Reproductive System Module 16: Nervous System, Senses and Endocrine System Module 17: Nutrients Module 18: Metabolism Nervous System, Senses and Endocrine System Nutrients Part 1 Nutrients Part 2 Metabolism Part 1 Metabolism Part 2 How will I get my Certificate? After successfully completing the Veterinary Support Assistant (VET Assistant) course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Veterinary Support Assistant (VET Assistant) bundle. Requirements This Veterinary Support Assistant (VET Assistant) course has been designed to be fully compatible with tablets and smartphones. Career path This comprehensive Veterinary Support Assistant (VET Assistant) is ideal for anyone who wants to fast track their career in any of the following roles: Veterinary Care Assistant Veterinary Nurse Animal Keeper (Safari) Veterinary Patient Care Assistant Animal Care Assistant Animal Welfare Assessor Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (The Development of Veterinary Medicine) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Veterinary Support Assistant (VET Assistant) - CPD Certified
Delivered Online On Demand
£39

Nutritional Therapy

By iStudy UK

What Will I Learn? Understand how food affects our DNA. Avoid a few of the pitfalls that hurt our DNA and our bodies. Identify which foods are the most powerful antioxidants. Create meals and menus that provide the most benefits to your body. Decide if you want to pursue a career in nutrition Use some of the tools needed to start your own health coaching practice. Requirements Need to know basic nutrition, see Nutrition 4 Optimal Health as a prerequisite Basic understanding of physiology is highly recommended. Description This intermediate nutrition course assumes you understand basic nutrition including basic physiology, RDA's, calories, carbohydrates, proteins, fats, vitamins and minerals and that you have taken the course 'Nutrition 4 Optimal Health'. This course on Nutritional Therapy takes you deeper into specific nutrients and how those affect the body in relation to disease. From why our DNA matters in what we eat, to how to glean specific nutrients from certain foods. Phytochemicals to omega 3, learn why we need these nutrients and where to get them from. Discover how studies involving supplements vs studies on diet show eating whole foods provide more benefits than pills. Become knowledgeable in how to choose the right foods to prevent disease. After this course, you will be able to create menus based on an optimal diet for longevity and quality of life which include a variety of foods filled with powerful nutrients. You can change your DNA with diet and lifestyle for the better or the worse. A healthy diet and lifestyle can reduce the risk of many diseases including some of the leading causes of death, heart disease, stroke, and cancer. Avoiding toxins, like cigarettes and alcohol as well as other chemicals, help to reduce the free radicals that come into your system externally. But you also have to fight internally produced free radicals with consuming antioxidants which are found in various whole foods. Who is the target audience? Those interested in learning nutrition to fight disease. Those interested in Health or Wellness Coaching. Why Individuals React Differently to Food Introduction FREE 00:05:00 Lesson 2: Nutritional Genomics FREE 00:06:00 Lesson 3: Changing Gene Expression - Switching Genes on and off FREE 00:05:00 Practical Steps for Using Nutrition as Therapy Lesson 5: Fight Free Radicals with Antioxidants 00:05:00 Lesson 6: Nature's Pharmacy - Phytonutrients and Phytochemicals 00:08:00 Lesson 7: Fiber the Antioxidant Transporter & More 00:04:00 Lesson 8: Omega 3 the Protector vs the Destroyers 00:03:00 Lesson 9: Diets for Longevity - The Blue Zones 00:04:00 The Specifics of Powerful Nutrient Rick Foods Lesson 10: Benefits in 30+ Foods - Veggies 00:07:00 Lesson 11: Benefits in 30+ Foods - Veggies Part 2 00:08:00 Lesson 12: Benefits in 30+ Foods - Fruit 00:07:00 Lesson 13: Benefits in 30+ Foods - Grains 00:07:00 Lesson 14: Benefits in 30+ Foods - Nuts & Seeds 00:08:00 Lesson 15: Benefits in 30+ Foods - Legumes & More 00:05:00 Wellness Coaching and Nutritional Therapy Lesson 16: Nutritional Therapist vs Dietitian 00:07:00 Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00 Lesson 18: Skills & Education of a Wellness Coach 00:06:00 Lesson 19: How to Structure Client Consultations 00:04:00 Putting it all Together Lesson 20: Meal Planning - Developing a Healthy Plate 00:02:00 Lesson 21: Summary 00:03:00 Nutritional Therapy-Handouts Nutritional Therapy-Handouts 00:00:00

Nutritional Therapy
Delivered Online On Demand1 hour 49 minutes
£25

Physiotherapy and Mental Health at QLS Level 5 Endorsed Certificates

By Imperial Academy

2 QLS Endorsed Courses With Hard Copy Certificates | FREE PDF Certificates | Lifetime Access | Tutor Support

Physiotherapy and Mental Health at QLS Level 5 Endorsed Certificates
Delivered Online On Demand
£120