238 Courses in Cardiff delivered On Demand

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A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer Career Bundle certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer Career Bundle course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer Career Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer Career Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Career Bundle Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer Career Bundle Course*** Course 01: Personal Trainer Course 02: Level 5 Diet and Nutrition Advanced Diploma Course 03: Level 5 Diploma in Nutrition Course Course 04: Level 5 Nutritional Therapy Course Course 05: Nutrition Course (Level 3 Certificate) Course 06: Level 2 Award in Nutrition and Health Course 07: Level 2 Certificate in Understanding Nutrition and Health Course 08: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course 09: Level 1 Diet and Nutrition Course Course 10: Diploma in Sports Nutrition ***Other Benefits of Personal Trainer Career Bundle Course*** Free 10 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer Career Bundle course ] Detailed course curriculum *** Personal Trainer Career Bundle *** Module 1: Professionalism and Presentation Module 2: Planning a Personal Training Session Module 3: Delivering a Personal Training Session Module 4: Skeletal Articulations and Joint Movement Module 5: Injury Prevention Module 6: Muscular System Module 7: Energy Systems Module 8: Cardiorespiratory System Module 9: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming -------------------- Assessment Method After completing each module of the Personal Trainer Career Bundle Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer Career Bundle course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Personal Trainer Career Bundle course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer Career Bundle course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements There are no specific requirements for this Bundle course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Personal Trainer course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing this Personal Trainer Career Bundle course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Personal Trainer Fitness Coach Fitness instructor Gym Instructor etc.

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Microsoft Mail Merge Certificate Mail blend is one of Microsoft's most remarkable Office highlights, particularly for the individuals who work in workplaces or who manage mailings in their everyday lives. Without it, you need to type various names and postage information, gambling mistakes or different blunders. These kinds of mistakes may imply that your expected beneficiary never gets the record or correspondence. In a most dire outcome imaginable, it might even imply that a crucial message goes to some unacceptable customer, prompting secrecy issues. Figuring out how to utilize mail consolidate appropriately can save you a ton of time, while likewise ensuring you against accidental security breaks. This course expounds on the best way to utilize the most widely recognized and reasonable highlights of this important instrument, which is incorporated into all adaptations of Microsoft Office. We start by acquainting you with the overall things you need to realize while setting up a mailing list, including how to utilize Excel and Outlook contacts for your mail consolidate list. Then, we proceed onward to giving you a bit by bit direct on the best way to utilize mail converge for names and envelopes, just as applying it to further developed undertakings like mass messages or letters. You Will Learn: Instructions to utilize Excel to set up your mailing list Instructions to utilize the mail blend include for customized messages containing a similar fundamental substance What you need to remember when utilizing mail converge with Outlook The most effective method to make a mass letter with modified data for various customers Instructions to make mail combine one stride further Advantages of Taking this Course Figuring out how to utilize mail converge to abstain from copying your work or committing errors Seeing how to utilize mail converge for an assortment of valuable capacities, including marks, envelopes, letters and messages Why mail combine is a fundamental instrument that any individual who works in an office ought to learn Tips on the most ideal approach to begin incorporating a mailing rundown and which program is the least demanding one to utilize when doing this errand Figuring out how to profit by an underused instrument in a bit by bit way, making it simple to consolidate into your next mailing

Explore the intricate world of insects with our comprehensive Entomology course. From the fundamentals of insect anatomy to cutting-edge research methods, delve into taxonomy, physiology, behavior, and more. Uncover the impact of insects on ecosystems, agriculture, and human life. Join us on a captivating journey through the diverse and fascinating realm of entomology. Enroll now for a deeper understanding of these tiny yet essential creatures and their profound influence on the world around us.

Explore the intricate world of birds with our Ornithology Online Course. From bird classification and anatomy to migration patterns and conservation, dive deep into avian biology and behavior. Perfect for bird enthusiasts, researchers, and conservationists. Embark on a journey of discovery and contribute to the preservation of these fascinating creatures. Join now for an engaging and comprehensive online learning experience.

Dive into the world of Oceanography for All, a comprehensive course unveiling the wonders of our oceans. Explore physical, chemical, geological, and biological aspects, understand human impacts, and join the movement for ocean conservation. Unearth the secrets of Earth's most vital ecosystems with engaging lectures and hands-on activities. Enrich your knowledge, inspire change, and become a steward of our precious oceans. Join the journey now!

Unlock the transformative power of laughter with our Laughter Therapy Course. Dive into the science of humor, explore laughter's impact on mental and emotional well-being, and learn practical exercises to enhance holistic health. Join us on a journey to integrate laughter therapy into your life and professional practice. Elevate your well-being through the joyous art of laughter

Elevate your expertise in weed management with our comprehensive course on 'Weeds Identification & Control: Expert Methods.' Explore the impact of weeds on ecosystems, master identification techniques, and learn advanced strategies for both chemical and non-chemical control methods. Dive into weed biology, ecology, and integrated management approaches, gaining practical skills to tackle real-world challenges. Perfect for professionals in agriculture, environmental science, and landscaping, this course empowers you to implement effective and sustainable weed control measures. Join us and become a proficient weed management expert today!

Explore the intricate bond between plants and human societies in our Ethnobotany course. Uncover traditional plant uses, delve into botanical foundations, and master ethnobotanical research methods. Discover sustainability, biodiversity conservation, and future horizons in this interdisciplinary journey. Join us to deepen your understanding of the vital relationship shaping our cultural, ecological, and economic landscapes.