939 Courses in Cardiff delivered On Demand

Venture into the transformative world of the ketogenic lifestyle with 'Ketogenic Diet Mastery: Achieving Health Goals with Keto.' Delve deep into the nuances of nutrients, both macro and micro, and discover the paramount role of fats in our diet. As you progress, you'll unravel the mysteries of intermittent fasting, and learn how to adapt and mould different types of ketogenic diets. By the course's end, you'll be adept at devising meal plans tailored to specific conditions, ensuring you're equipped to make informed and sustainable choices for optimal health. Learning Outcomes Gain a comprehensive understanding of the fundamental principles of the ketogenic diet. Differentiate between macronutrients and micronutrients and their significance in a keto diet. Comprehend the role and importance of fats in achieving ketosis. Understand the benefits and methods of intermittent fasting in conjunction with keto. Develop skills to customise and create ketogenic meal plans tailored for specific health conditions. Why buy this Ketogenic Diet Mastery: Achieving Health Goals with Keto? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Ketogenic Diet Mastery: Achieving Health Goals with Keto there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Ketogenic Diet Mastery: Achieving Health Goals with Keto for? Individuals keen on embarking on the ketogenic journey for holistic health. Nutritionists and dietitians aspiring to expand their dietary expertise. Those looking to understand the correlation between intermittent fasting and keto. People diagnosed with certain conditions seeking diet-based solutions. Aspiring meal planners aiming for specialisation in ketogenic diet plans. Prerequisites This Ketogenic Diet Mastery: Achieving Health Goals with Keto does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Ketogenic Diet Mastery: Achieving Health Goals with Keto was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Keto Diet Consultant: £40,000 - £55,000 Nutritionist specialising in Keto: £30,000 - £48,000 Health and Wellness Coach focusing on Keto: £35,000 - £50,000 Dietitian with expertise in Intermittent Fasting: £32,000 - £47,000 Meal Planner specialising in Ketogenic Diets: £28,000 - £43,000 Keto Diet Researcher: £45,000 - £60,000 Course Curriculum Module 01: Introduction to the Keto Diet Introduction to the Keto Diet 00:14:00 Module 02: Macronutrients (Part-1) Macronutrients (Part-1) 00:09:00 Module 03: Micronutrients (Part-2) Micronutrients (Part-2) 00:09:00 Module 04: The Importance of Fats The Importance of Fats 00:18:00 Module 05: Intermittent Fasting Intermittent Fasting 00:11:00 Module 06: Varieties of Ketogenic Diets Varieties of Ketogenic Diets 00:16:00 Module 07: Putting It All Together - Meal Planning During Ketogenic Diet Putting It All Together - Meal Planning During Ketogenic Diet 00:09:00 Module 08: The Ketogenic Diet for Specific Conditions The Ketogenic Diet for Specific Conditions 00:12:00

Discover the art of providing soothing and rejuvenating relaxation massages with this comprehensive course. Learn the essential massage strokes, proper techniques, and the right way to perform full-body relaxation massages. Develop a solid foundation in massage therapy, enabling you to offer a calming and revitalizing experience to clients. Learning Outcomes: Master the foundational principles of relaxation massage. Acquire an in-depth understanding of different massage strokes. Learn the correct techniques for a full-body relaxation massage. Explore additional resources to enhance your massage expertise. Develop the ability to create a tranquil and comfortable environment for clients. Understand the physiological and psychological benefits of relaxation massage. Gain insights into maintaining proper body mechanics during massages. Learn about contraindications and safety measures for massage therapy. Why buy this Remote Sensing in ArcGIS?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Remote Sensing in ArcGIS you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Remote Sensing in ArcGIS course is ideal for Individuals aspiring to become relaxation massage therapists. Current massage therapists looking to enhance their skills. Spa and wellness professionals interested in expanding their services. Individuals seeking to provide relaxation massages to friends and family. Prerequisites This Remote Sensing in ArcGIS was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Massage Therapist - Average Salary: £15,000 - £30,000 per year. Spa Therapist - Average Salary: £16,000 - £28,000 per year. Wellness Center Practitioner - Average Salary: £18,000 - £32,000 per year. Self-Employed Massage Therapist - Income varies based on client base. Health and Wellness Coach - Average Salary: £20,000 - £40,000 per year. Course Curriculum Remote Sensing in ArcGIS Module 01: Remote sensing, satellite images, spectral bands introduction 00:08:00 Module 02: Layers stacking satellite images 00:11:00 Module 03: Georeferencing satellite images 00:10:00 Module 04: Introduction to geoprocessing raster tools 00:11:00 Module 05: Raster Analysis Functions 00:11:00 Module 06: Georeferencing toposheet 00:10:00 Module 07: Site suitability using weighted overlay analysis - part 1 00:10:00 Module 08 Site suitability using weighted overlay analysis - part 2 00:10:00 Module 09: Watershed Delineation from DEM 00:14:00 Module 10: Unsupervised classification 00:16:00 Assignment Assignment - Remote Sensing in ArcGIS 00:00:00

The Sports Coaching and Nutrition course offers an in-depth exploration of the crucial link between sports coaching and proper nutrition. Covering topics like the role of nutritionists, digestive system mechanics, macro and micronutrients, dietary requirements for different groups, and strategies for healthy dieting and weight control, participants will gain insights into creating effective nutritional plans for athletes and individuals pursuing fitness goals. Learning Outcomes: GUnderstand the fundamental concepts and importance of nutrition in sports coaching. Explore the role of nutritionists and their significance in optimizing athletic performance. Grasp the workings of the digestive system and its impact on nutrient absorption. Identify and differentiate between macronutrients and micronutrients. Analyze nutritional requirements for adults and various demographic groups. Develop strategies for healthy dieting and weight control for athletes and fitness enthusiasts. Learn about effective nutritional practices on the day of competition. Understand the importance of post-competition nutrient replenishment. Why buy this Sports Coaching and Nutrition?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sports Coaching and Nutrition you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Sports Coaching and Nutrition course is ideal for Aspiring sports nutritionists and fitness coaches aiming to enhance their knowledge and skills. Athletes and fitness enthusiasts interested in optimizing their nutrition for peak performance. Coaches, trainers, and educators seeking to incorporate nutrition knowledge into their coaching strategies. Individuals interested in understanding how diet impacts sports performance and overall health. Prerequisites This Sports Coaching and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Sports Nutritionist (Entry Level): £25,000 - £35,000 Sports Nutrition Consultant: £35,000 - £50,000 Sports Performance Coach: £30,000 - £45,000 Fitness and Nutrition Coach: £25,000 - £40,000 Health and Wellness Specialist: £30,000 - £50,000. Course Curriculum Sports Coaching and Nutrition Module 01: Introduction to Nutrition 00:14:00 Module 02: The Role of Nutritionist 00:20:00 Module 03: The Digestive System 00:19:00 Module 04: Nutrients for Life - Macronutrients 00:18:00 Module 05: Nutrients for Life - Micronutrients 00:18:00 Module 06: Nutrition Requirements for Adults and Various Groups 00:17:00 Module 07: Healthy Dieting 00:18:00 Module 08: Weight Control Management 00:15:00 Module 09: Weight Loss Management 00:18:00 Module 10: The Day of Competition 00:16:00 Module 11: Replacing Nutrients After Competition 00:08:00

24-Hour Flash Sale! Prices Reduced Like Never Before!! Level 2 Certificate in Gym Instructing Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Shape the future of health and wellness with each training session you lead. In the UK, the fitness industry thrives, supported by over 10 million gym members and growing. If you're passionate about health and fitness, the Level 2 Certificate in Gym Instructing Bundle offers a unique pathway to make a significant impact. This suite of courses is expertly designed to help you master the art of fitness training and transform your passion into a dynamic career. Our course bundle spans a wide array of disciplines crucial for a successful career in fitness and wellness. From foundational Gym Instructing and Personal Training to specialised knowledge in Sports Nutritionand Diet regimes like the Mediterranean and Paleo diets, this bundle has it all. You'll explore cutting-edge fitness techniques including HIIT, Kettlebell Workouts, and Bodyweight Exercises, alongside essential medical knowledge in Sports Therapy, Physiotherapy, and First Aid. Courses Are Included In This Level 2 Certificate in Gym Instructing Bundle: Course 01: Level 2 Certificate in Gym Instructing Course 02: Gym Workouts & Bodybuilding Training Course 03: Fitness Instructor: QLS Endorsed Course 04: Personal Trainer Course 05: Sports and Fitness Coaching Course 06: Fitness with Kettlebell Course 07: HIIT Training & Bodyweight Exercises Course 08: Anatomy and Physiology of Human Body Course 09: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 10: Sports Nutrition Course 11: Understanding Mediterranean and Okinawa Diets Course 12: Paleo Diet Course 13: Basic Cardiac (Heart) Care Course Course 14: Concussion and Brain Injury Awareness Course 15: Sports Injuries Course 16: Sports First Aid Course 17: Sports Medicine Fundamentals Course 18: Sports Therapy Course 19: Hydrotherapy Course 20: Cold Water Therapy Course 21: Physiotherapy Course Course 22: Pain Management Course 23: Acupressure Pain Management Course 24: Functional Skills - Fitness Course 25: Communication Skills Masterclass Step into a career that keeps you on your toes and offers the chance to genuinely impact others' lives for the better. This comprehensive training bundle is your ticket to becoming a versatile and knowledgeable fitness professional. Whether you're guiding clients through their fitness journeys or helping athletes maximise their performance, these courses provide the tools you need. Enrol today and turn your passion for fitness into a rewarding career! Learning Outcomes of this Bundle: Design and deliver safe & effective exercise programs. Achieve proficiency in diverse training techniques, including HIIT and kettlebell workouts. Understand nutritional principles and diet planning for optimal fitness. Master injury prevention and rehabilitation with sports medicine fundamentals. Develop essential first aid and physiotherapy skills for sporting contexts. Enhance communication and coaching skills to effectively guide clients. With this Level 2 Certificate in Gym Instructing course, you will get 25 CPD Accredited PDF Certificates, Hard Copy Certificate of Level 2 Certificate in Gym Instructing and our exclusive student ID card absolutely free. Why Prefer this Course? Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Course 01: Level 2 Certificate in Gym Instructing Module 01: 7 Day Work Program Module 02: Bodybuilding Tips Module 03: HIT Module 04: Hypertrophy Module 05: Joint Health Module 06: Workout Course 02: Gym Workouts & Bodybuilding Training Module 01: Introduction Module 02: The Major Muscle Groups Explained Module 03: Muscle Growth Fundamentals Module 04: Client Assessment Module 05: Workout Design Module 06: Sample Workouts Module 07: Exercise Videos Module 08: Exercise Videos: Isolation Exercises Module 09: Setting Up A Bodybuilding Diet Module 10: Supplements Module 11: Rest & Recovery Course 03: Fitness Instructor: QLS Endorsed Module 01: Introduction Module 02: Anatomy Module 03: Client Assessment Module 04: Resistance Training Module 05: Exercise Instruction Videos Module 06: Cardio & Endurance Training Module 07: Flexibility Module 08: Feedback =========>>>>> And 22 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*25 = £325) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Fitness enthusiasts Aspiring gym instructors Potential personal trainers Sports therapists Diet and nutrition advisors Health coaches Progression: You can further enrol in - Level 3 Certificate in Personal Training Personal training RQF personal training Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Active IQ Level 3 Diploma in Gym Instructing and Personal Training Level 3 Certificate in Personal Training (RQF) Level 2 fitness instructor Level 2 Certificate in Fitness Instructing Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) Level 2 Certificate in Fitness Instructing Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Level 4 Certificate in Advanced Personal Training Level 3 Diploma in Personal Training (RQF) Active IQ Level 3 Diploma in Personal Training Requirements This Level 2 Certificate in Gym Instructing doesn't require prior experience and is suitable for diverse learners. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Personal Trainer: £18,000 - £50,000 Gym Instructor: £18,000 - £30,000 Sports Therapist: £20,000 - £40,000 Nutritionist: £20,000 - £50,000 Health Coach: £20,000 - £45,000 Sports Medicine Specialist: £30,000 - £70,000 Certificates CPD Accredited Digital certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard copy certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Body Massage Therapy course you will gain the required knowledge and skills to work as a freelance Swedish massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Learning Outcomes After completing this Massage Therapy: Body Massage course, learner will be able to: Gain a solid understanding of health, safety and hygiene Learn everything about professional conduct, ethics, and preparation. Understand classification of massage and the effleurage group Understand the petrissage group Understand the percussion and vibration groups Know Swedish massage routines Understand adapting massage for specific conditions Learn additional techniques Learn mechanical massage Understand the fundamentals of sports massage Why Choose Massage Therapy: Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Swedish Massage Therapy: Body Massage course. Benefits of this Course Main Course: Massage Therapy: Body Massage <<Gift Courses>> Course 01: Indian Head Massage Course 02: Massage Therapy Others Benefits of this Swedish Massage Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Massage Therapy: Body Massage Course] Detailed Course Curriculum Body Massage Module 01: Health, safety and hygiene Module 02: Professional conduct, ethics and preparation Module 03: Classification of massage and the effleurage group Module 04: The petrissage group Module 05: The percussion and vibration groups Module 06: Massage routines Module 07: Adapting massage for specific conditions Module 08: Additional techniques Module 09: Mechanical massage Module 10: Introduction to sports massage Assessment Method After completing each module of the Body Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Body Massage Therapy course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Massage Therapy: Body Massage This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Swedish Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements Massage Therapy: Body Massage There are no specific requirements for the Massage Therapy: Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Massage Therapy: Body Massage course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Swedish Massage Therapist Spa Therapist Swedish Massage clinics Health and wellness centers Certificates Certificate of completion Digital certificate - Included

This Construction Management - Level 7 is our highest-level course, designed for passionate candidates about climbing the corporate ladder to top-level leadership positions. This course is a must-take for those looking for a job in Construction Management - Level 7. This course will give you a comprehensive but easy-to-understand overview of the new construction industry. It will help you hone your practical skills, gain experience, and strengthen your faith in order for you to become a competent and capable Construction Management - Level 7 leader. Successful construction managers devote their careers to improving the working and living environments for everyone. In terms of job satisfaction and fulfilment, there is no comparison. Capable construction managers are in high demand all over the world. As a result, for qualified candidates, it can be one of the most lucrative careers. This Construction Management - Level 7 course is mandatory if you are considering a career in Construction Management - Level 7. It is the ultimate course for construction professionals seeking an industry-recognized qualification, designed by industry experts. Learning Outcomes After completing this Construction Management - Level 7 course you will be able to: Describe the importance and features of construction management. Describe how to use methods like project life cycle management, site audit, and cost management. Plan, procure, purchase, and manage material and equipment. Take a broad look at human resource management and on-site interactions. Describe risk and value management, as well as health and wellness. Why Choose Construction Management Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. *****Courses Included***** Total 4 Courses Main Course: Level 7 Construction Management **Free Courses** Course 01: Property Development Diploma Course 02: Health and Safety at Work Course 03: Property Management ***Others*** Free 4 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Construction Management - Level 7 course] Module 01: Introduction to Construction Management Module 02: Arrangement of Construction Projects Module 03: Work Breakdown Structure Explained Module 04: The Process of Estimation and Resources Allocation for a Project Module 05: Planning Project Effectively Module 06: Project Risk Management Module 07: Estimating Cost Module 08: Initial Site Investigation and Assessment Module 09: Site Organisation Module 10: Planning for Construction Equipment Module 11: Managing Construction Equipment Module 12: Managing Construction Materials Module 13: Human Resources Management (HRM) Module 14: Building Better Teams Module 15: Managing Conflict Module 16: Managing Anger and Violence in the Workplace Module 17: Storage Management Module 18: Purchasing and Vendor Management Module 19: Quality Control for Construction Works Module 20: Legal Features of Contracting Assessment Method After completing each module of the Construction Management - Level 7 Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Construction Management - Level 7 course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? The Construction Management - Level 7 course is recommended for anyone looking for work in the construction industry. People who work in construction management-related fields and want to expand their experience and skills will benefit from this Construction Management - Level 7 course. Requirements There are no specific requirements for the Construction Management course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

This comprehensive training bundle includes courses on CBT, DBT, PTSD treatment, REBT therapy, and more, designed for mental health professionals to enhance their skills and qualifications. Suitable for roles such as counsellor, psychologist, social worker, and more.

FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter

Description:  If you work in health and social care, utilise services yourself, or might want to study in depth to discover more about how we bolster grown-ups in our care framework, this course is for you. This course is designed to equip students with the skills and knowledge needed to care for others in a broad range of health or social care settings using real-life case studies to explore a wide variety of interesting issues and debates. Enrol now and study this course from the comfort of your home and at your own pace. Who is this course for? This course would be ideal for those either working or hoping to work within Health and Social Care sector in a variety of roles. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of applying for NUS Extra Discount Card; 24/7 student support via email. Career Path: The Health and Social Care for Adults course will be very beneficial and helpful, especially to the following professionals: senior care assistants/support workers/key workers in residential settings Senior healthcare assistants/support workers in community and primary care environments Senior healthcare assistants/support workers in acute health environments Senior care assistants/support workers/key workers in domiciliary services Senior care assistants/support workers/key workers in day services Senior support workers in supported living projects. Module 1: Personal Health care How I Became a Hygienist FREE 00:45:00 The Nature and Cause of Disease FREE 01:30:00 Fasting 01:00:00 Colon Cleansing 01:00:00 Diet and Nutrition 01:30:00 Vitamins and Other Food Supplements 01:30:00 The Analysis of Disease States: Helping the Body to Recover 03:00:00 Module 2: Health and Wellness Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet To Beat Aging 01:00:00 Vitamins To Beat Aging 00:30:00 Module 3: Health of the Mind Mental Health Basics FREE 00:30:00 Are you Resilient FREE 00:30:00 Take Good Care of Yourself 00:30:00 Healthy Relationships 00:30:00 Risk Factors 00:15:00 When Do You Need to See a Professional? 00:30:00 Mock Exam Mock Exam- Health and Social Care for Adults 00:30:00 Final Exam Final Exam- Health and Social Care for Adults 00:30:00

If you are interested in learning more about vegetarian and vegan nutrition, you might want to check out this online Vegetarian and Vegan Nutrition Diploma Course. This course will teach you everything you need to know about plant-based lifestyles, from the basics to the benefits.