8366 Courses in Cardiff delivered On Demand

Description Debt Management Skills Diploma If you have landed in debt, all is not lost as there is yet hope and you can escape from the financial adversity you are going through. If you are looking to help other people who have landed in debt, there are certain vital factors that you have to learn so that you can be effective when trying to help.This Debt Management Skills Diploma gives an outline of the basic factors and shows how the problem has to be first admitted and accepted before the debt can be managed and then ultimately resolved by initially reducing it and then removing it completely.Placing more focus on the fundamental principles and discipline required to bring about financial stability, the skills gained from the Debt Management Skills Diploma Course are transferable and hence extremely appealing to future employers. Particularly, this Debt Management Skills Diploma Course is extremely suitable for professionals and self-employed people as it also discusses about the methods and tools that can be used to circumvent financial issues and non-payment problems.The self-employed people as well as the freelancers may find that certain aspects of the Debt Management Skills Diploma are extremely useful to them as they are particularly aware that bills and payments cannot be met if customers do not pay. The legal recovery process as well as other means that can be used to recover the money owed is explained by this course.The course also explains bankruptcy and insolvency making sure that you become aware of the laws and are compliant with the legal processes so that if one of your customers does land up in some difficulties, you can obtain for them the highest possible dividend from the receivers and administrators. The course also provides practical advice on the use of factoring services, engagement of bailiffs and private companies that collect debt and how to effectively tackle difficult customers. What You Will Learn 1: Easy ways to get your finances under supervision 2: Setting an outlook for success 3: How to plan the best budget 4: Reducing expenses and making more money 5: Debt Management Plan 6: How to handle debt collectors 7: Debt Counselling 8: Avoiding debt problems 9: How to get out of debt 10: Things you shouldn't do when you are in debt 11: Bankruptcy And IVA Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Educational psychology Diploma Educational psychology relates to the manner in which students learn and develop. It focuses on aspects such as diversity and development in education. Educational psychology is the base upon which the method of teaching is built. And it is essential to hone the skills of trainers and teachers in their profession. Educational psychology gives a foundation for trainers and teachers to organize their teaching job in a coherent and more professional manner. It also helps them evaluate the learning process of each student. The educational system gives a whole lot of chances for psychologists. Since most crucial emotional issues happen in the life of a child's formative years, most primary schools hire psychologists who are equipped in clinical psychology, child development, education and the ability to assess a child's emotional and learning problems. After thoroughly consulting with teachers and parents they come up with plans to help the children in and out of the classroom. The Online Educational Psychology Course provides a deeper understanding of human learning, such as the methods to understand, learn, motivate, etc. It shows the relevance of an approach that is based on evidence in educational psychology and the obstructions it faces in reality. It also discusses concepts like instructional psychology, intelligence, inclusion, etc. Also, the course gives detailed information on matters of school phobia, dyslexia, classroom behaviour, autism, bullying, etc. Educational psychology helps educators to understand various learning and teaching situations and the various abilities, needs, interests, and intelligence of the students or learners. This helps them better their own instructional approaches and skills in such a way that improves the learning processes and experiences. This Educational psychology Diploma equips students with better ideas on educational psychology, its models, practices, theories, approaches and methods. This helps them identify and adapt workable learning and teaching approaches. The course can be ideal for those who are eager to get an idea as to how people take in and keep information. This Educational psychology Diploma course can also be pursued by those who aspire to become educators. What you will learn 1: Introduction to Educational Psychology 2: Learning, Cognition, and Memory 3: Learning in Context 4: Complex Cognitive Processes 5: Cognitive Development 6: Motivation and Affect 7: Personal, Social, and Moral Development 8: Instructional Strategies 9: Strategies for Creating an Effective Classroom Environment 10: Assessment Strategies Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description The course on Child Behaviour looks into the reasons behind the way children behave in particular ways and why they do so. It tries to understand and analyses the events and triggers that lead to certain patterns of behaviour in children. The course spread over various units will shape the understanding to help identify and deal with behaviour patterns that children exhibit. The course will also provide knowledge about well-being, self-esteem and emotional intelligence that may influence a child's personality, relationships and self-control. It will also inform about the connections between psychological health and aggressive or violent behaviour in children. The course is designed to assist to understand challenging behaviours like bullying, conduct disorders and defiant disorders, and how to manage them. The course is aimed at creating awareness about the social situations that affect the behaviour of children. It gives an understanding of the various factors that lead to undesirable behaviour in children. It is also important to understand the significance of well-being and self-esteem in the development of a child. At the same time, the course emphasises the influence that emotional intelligence has on the child. A child's temperament is heavily influenced by the response to external events and a range of issues like attachment disorder can add to children's stress. It is of utmost importance that for society to function successfully and reduce all anti-social behaviour, breakdowns in families, mental illness and addictions, children need to be brought up in environments where all their psychological needs are met. Children need to feel secure to be able to flourish. This can be achieved only through a healthy emotional connection with family and peers. This course focuses on children and gives practical insight into how the development of children can be positively affected; how their needs can be met and how their challenging behaviour can be managed. The course will help learners to develop their skills in the field of child behaviour. What you will learn 1: INTRODUCTION TO CHILDREN'S BEHAVIOUR 2: WELL-BEING, SELF-ESTEEM AND EMOTIONAL INTELLIGENCE 3: TEMPERAMENT, ATTACHMENT AND SELF-CONTROL 4: AGGRESSION AND VIOLENCE 5: PSYCHOLOGICAL DISABILITIES 6: FOCUS ON BULLYING 7: FOCUS ON ADHD 8: CONDUCT DISORDER (CD) AND OPPOSITIONAL DEFIANT DISORDER (ODD) 9: TECHNIQUES FOR MANAGING CHALLENGING BEHAVIOUR Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Speech and Language Therapy Diploma  The practice of assisting people who have disorders in language and speech or trouble with swallowing is known as Speech and Language Therapy. The role played by speech therapists, phonetics, the anatomical structure and physiologic-related functions of hearing and speech, speech-related disorders, and the growth of language, its structure, and the career paths offered by this field will be covered by the course. This Speech and Language Therapy diploma offers an outline of the basics as an introduction to the subject. It also covers a speech therapist's role, the communication fields, and the conditions they pay attention to. An outline of various speech disorders and the remedial applications that are widely used in treating them are provided. A detailed list of pathological expressions that professionals in the field use amongst themselves will also be provided. An in-depth awareness of the various anatomical systems and the physiologic-related duties of all speech organs is required. The Speech and Language Therapy Diploma Course is tailor-made to understand the laryngeal, articulatory and respiratory systems, all of which play a part in speech. It is thrilling to learn how speech is developed and the numerous stages that we undergo to discern and analyse language. You can also understand the various phases present in the linguistic development of children with bilingual and monolingual abilities. This Speech and Language Therapy diploma course also delves into language structure with the help of syntax, morphology, and semantics. Additionally, you will learn how the principles that dictate language and speech are applied by children, the usual mistakes that they may commit, and the errors commonly committed by people suffering from disorders in communication and speech. This Speech and Language Therapy diploma course offers a deep insight into the numerous elements that can affect the growth of language and speech. Drug abuse, vocal abuse, neurological disorders, apraxia, brain injury, intellectual disabilities, autism, and physical impairments are covered in this course. The use of PECS or Picture Exchange Communication System as a tool for treating children with autism who experience issues in speech impairment is also covered in this course.Please note that this online training itself does not entitle you to practise as a registered therapist in UK. Please contact the HCPC for information about licensing requirements for practicing in the UK. What you will learn  1: Attention and Listening 2: Understanding Bilingualism  3: Early Communication 4: Expressive Language 5: Social Communication  6: Speech Sounds  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Transpersonal Psychology Diploma  Transpersonal psychology or spiritual psychology is an academic field that concerns 'the inquiry of the highest potential of human beings, with the understanding, realization, and recognition of spiritual, transcendent, and spiritual states of mind or consciousness.' The Transpersonal Psychology Diploma course offers an opportunity to explore transpersonal psychology's history, fundamental theories and their application, and the related disciplines. The Transpersonal Psychology Diploma course begins with an introduction to transpersonal psychology and its operations. By learning the five main themes: beyond the personal self (ego), states of mind, ultimate/ highest potential, spirituality, and transcendence, the student will learn the basics of the discipline. The students will get a good grasp of transpersonal (spiritual) psychology as they get taken through its theories and history. The discipline encompasses both spirituality and psychology to study consciousness and reality. So the course covers esoteric techniques, psychospiritual notions and traditions, and how modern science verifies the relationship between spirit and psychology. Apart from studying the theories, one will also understand transpersonal psychology's clinical applications. The Transpersonal Psychology Diploma course will discuss a transpersonal therapist's role, approaches and techniques, required qualifications, personal qualities, and the major organizations in the field. It will provide a clear picture of the professional opportunities and the clinical applications of the discipline. The final part of the diploma course includes discussing case studies conducted in transpersonal psychology. It does not matter if one considers a career in transpersonal psychology; this course significantly influences anyone who desires to grasp the relation between spirituality and psyche along with the related issues. Whether one is a therapist or counsellor who is considering a branch out to transpersonal therapy methods or seeks to take the initial steps, this course is an ideal gateway. Whether one wishes to pursue a career in this discipline or not, taking this course can broaden their perception of self. It can also highlight how mentally ill people have great potential and strength, rather than viewing them as possessing some form of flaw that requires fixing. What you will learn   1: States of consciousness and spiritual experiences  2: Assumptions of orthodox and western psychology 3: The Spiritual universe and the physical universe  4: Buddhism  5: Yoga psychology  6: Gurdjieff  7: The Arica training  8: Contemporary Sufism  9: The Christian mystical tradition  10: Western magic  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Borderline Personality Disorder Awareness Diploma  A mental illness with many names- BPD, Emotional Regulation Disorder, and Emotionally Unstable Personality, is too often misunderstood and misrepresented. The Borderline Personality Disorder Awareness Diploma course aims at providing accurate and comprehensive information about the disorder. Through the course, the students will gain a deep understanding of Borderline Personality Disorder (BPD), what it is, what symptoms it has, how it is diagnosed, and the available treatments. This Borderline Personality Disorder Awareness Diploma course starts with a broad introduction to BPD. It discusses the mental condition, providing the fundamental facts that will be the foundation for more detailed information that will be included in the course as it progresses. Every person who has the condition shows different sets of symptoms, and the reasons that underlie the cause of the condition are different for every patient. The Borderline Personality Disorder Awareness Diploma course will help you discover various ways the symptoms show in other people according to the different kinds of BPD that a person may have. BPD symptoms are seen among patients with other mental disorders, leading to people being misdiagnosed with another condition and some who do not have BPD being diagnosed with BPD. The course will teach you how the condition is diagnosed and the possible causes of this mental health condition. The Borderline Personality Disorder Awareness Diploma course also discusses the typical treatments for BPD, the limitations of the healthcare system in treating BPD, and alternative treatments that are available that can help people alleviate the symptoms of the disorder. The mental health condition, just like many other mental health conditions, is shrouded in misconceptions and myths, which are all too common. The course tries to clear this mystery by looking at these common misconceptions and showing what the condition is, including the treatment of such disorders in the media and the negative impacts this brings on people's perception of the illness. The Borderline Personality Disorder Awareness Diploma Course will help you express your support to yourself, other family members, friends, or patients working in the healthcare sector.  Assisting students with Borderline Personality Disorder (BPD) in knowing themselves, what triggers them, and managing symptoms is covered in this Borderline Personality Disorder Awareness Diploma course. What you will learn   1: Understanding BPD  2: Signs and Symptoms of BPD  3: Risk Factors of BPD  4: Impulsivity and BPD  5: Identity Issues with BPD 6: Dissociation from Reality in BPD 7: Fighting with BPD 8: Identifying Impulsivity 9: Understanding Other's Perspectives  10: Getting Along with Friends with BPD  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Cosmology Diploma  Does the world around you surprise you? Do the stars at night dazzle you ever? Are you ever gotten stuck by thinking about the creation of the world? If yes, then this Diploma course in Cosmology is for you. Cosmology is a branch of Astronomy. According to NASA, it is a scientific study of the large-scale properties of the universe to keep it simple; it deals with the fundamentals of the universe, such as beginning, evolution, and future. The Cosmology Diploma Course by Elearn college will build a base for you in Cosmology. The course will introduce you to the world of cosmology and the theories used to answer the most fundamental questions you have always been asking. Such as ' When did the world begin'? 'What was there at the beginning of the Universe?' or ' Will there be an end?' The Cosmology Diploma Course introduces the subject and the various scientific fields of studies covered in it. Rather than diving into cosmology's scientific depths, we will look at the issue's history through which we have found the answers. Knowing humankind's path to attain our knowledge now is also beneficial to deeply understanding the subject. And the lives and explorations of the Greeks to Scientists such as Sir Isaac Newton and Albert Einstein are timeless sources of inspiration. Later in the Cosmology Diploma course, we will move to the present and look at the significant inventions and advancements in the field. Topics such as the Black holes, dark matter, and theories such as the Big bang, Expansion theory, and Hubble's law are introduced in simple jargon-free language to grasp these subjects quickly. The last part of the Cosmology Diploma course gets more profound. It will introduce the participants to various models of earlier theories and the most accepted theories in the field. Attending the Cosmology Diploma course will introduce the participants to a new life, where they will start to see everything around them from a completely different perspective. The new overlook you have gathered will be an inspiration for more endeavours in the path of science. What you will learn   1: Introduction to Cosmology  2: History of Cosmology  3: Origin of Scientific Principles  4: Black Holes  5: First Principles of Cosmology  6: An Expanding Universe  7: Big Bang  8: Properties of the Universe  9: Cosmic Structures  10: The Theory of Everything  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Biochemistry Diploma  Biochemistry is the scientific study of chemical substances and vital processes occurring within a living organism. It's a lab-based scientific study that combines chemistry and biology. By utilizing the knowledge of chemicals and strategies, biochemists can comprehend and take care of biological issues. Biochemists will focus on the processes occurring at the molecular level. It studies cell activities by observing and learning components such as organelles, lipids, and proteins. It also focuses on how each cell interacts with other cells, for example, during development or sickness. Biochemists must learn how a molecular structure identifies with its function, which permits the latter to anticipate how molecules would interact. Biochemistry extensively covers broad areas of science, including microbiology, genetics, plant science, forensics, and medicine. Due to its extensive scope, biochemistry has grown vital in this field of study throughout the last century. It's the ideal time to join this fascinating field of discipline. The chemical process of converting food to energy that takes place within the cell is a biochemistry model. Our bodies are engaged in the metabolic process of converting food into energy during digestion, which helps our body function effectively, much as gasoline must change from liquid to gas for a car to operate. The Biochemistry Diploma course introduces the subject by answering the basic query 'what is meant by biochemistry'. Before learning about cellular and molecular biology, one first learns about the four major groups of 'biomolecules' (lipids, carbohydrates, nucleic acids, and proteins) that make up a cell's structure and function. The students will be exposed to genetics, particularly molecular genetics. They would also learn different types of techniques practised by geneticists. This Biochemistry Diploma course outlines genome learning in a living organism. Diseases adversely affect the typical condition of an individual as it modifies or hinders its essential functions. The diploma course in biochemistry further explains human diseases by examining symptoms and common signs and explaining innumerable causes of sickness and its classifications. Besides water, protein is the most abundantly found chemical substance in a human's body, and it plays several vital roles. This Biochemistry Diploma course explains protein synthesis and other functions carried out by lipids and proteins in our body. In short, this Biochemistry Diploma course allows the student to learn both physical and organic chemistries. What you will learn   1: Introduction to Biochemistry  2: Carbon A Fundamental Compound of Biochemistry  3: Amino Acids 4: Structure and Functions of Protein  5: Carbohydrate  6: Lipids  7: Nucleic Acids  8: Vitamins and Nutrients 9: Hormones  10: The Applications of Biochemistry  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Dialectical Behavior Therapy Diploma (DBT)  Dialectical Behavior Therapy or DBT is a psychotherapy method that relies on evidence to treat interpersonal conflicts, personality disorders, and ADHD. DBT has proven effective for treating suicidal ideation, mood disorders, and changing behavioural patterns- particularly substance use and self-harm. DBT developed through a method involving the client and therapist indulging in accepting the condition and thus planning for lifestyle changes, ultimately attaining stability and harmony. This method is similar to the dialectical process in philosophy involving thesis, antithesis, and synthesis.  Marsha M. Linehan, a researcher of psychology at Washington University, was the one who developed DBT psychotherapy. It helps people enhance their cognitive and emotional regulation by identifying the situations that trigger them and to help them understand the suitable coping methods to use during situations, feelings, behaviours, and thoughts to avoid unwanted reactions.  The Dialectical Behavior Therapy Diploma course aims to assist those who seek to manage their thoughts, emotions, and behaviour. Students can help people with Chronic sadness, anxiety, impatience, rage, stressful or intense relationships, emptiness, and impulsivity by studying the Dialectical Behavior Therapy Diploma. Core Mindfulness explains the methods to develop attentiveness and focus. Distress Tolerance allows one to accept their current condition and skills for survival to reduce the chances of reacting in a problematic fashion. Emotion Regulation techniques include:  Identifying and labelling occurring emotions.  Recognizing obstacles to altering emotions.  Decreasing emotional reactivity.  Augmenting positive thinking.  Interpersonal Effectiveness techniques teach effective strategies such as asking oneself when to say no, and how to cope with interpersonal conflicts.  Age, profession, and educational qualification are not parameters for joining this Dialectical Behavior Therapy Diploma course to understand mental well-being properly. Anyone can easily understand this Dialectical Behavior Therapy Diploma course as it has a highly simplified structure. The lessons can be completed and practised with ease. Even without any background in psychotherapy, one can use these skills and knowledge daily.  Mental health is a huge problem that requires understanding and awareness of patients and their relatives or friends. Improving one's knowledge of human psychology and treatment methods for mental disorders can allow one to understand their issues and those of others. This Dialectical Behavior Therapy Diploma course aims to provide learners with techniques that can be applied in their lives without anyone else's help. Consider this Diploma course in the Therapy of Dialectical Behavior as a professional's supporting handbook for emotional wellness.  What you will learn  1: The Basics Of DBT  2: Preparing For Individual Session  3: Behaviour Theory  4: DBT Techniques for Individual Sessions  5: Mindfulness  6: Reducing emotional reactivity  7: Distress Tolerance Skills  8: Emotions  9: Reducing Negative Emotions  10: Regulating Emotions  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Sleep Therapist Diploma Insomnia and other problems affecting sleep, their causes and the remedies that can be useful to those suffering from these problems are described in The Sleep Therapist Diploma. The course also covers sleep deprivation and chronic stress and the effects these have on the health of the sufferers. During the course, you will learn how studying brainwaves can help to understand a person's health, well-being, sleep and insomnia. You will study the four different types of brainwaves, what happens when the brain goes into each state and what each state means to you. Furthermore, the course explains the stages of sleep that a person undergoes every night, the Circadian rhythms that are effective every 24 hours and what a human body undergoes when it does not get the required amount of sleep. The Sleep Therapist Diploma studies how sleep is affected by the intake of certain types of foods and beverages. Students will also learn how good sleep can be disrupted by having a single nightcap and also the harmful effect smoking has on sleep apart from contributing to snoring and sleep apnoea. As an understanding of the factors contributing to sleep problems is gained, you will also study the techniques that can be used to help you sleep in a better way. One such technique is being conscious about your breathing. The course teaches you the benefits of breathing in a conscious manner and explains various techniques that can help in relaxation, lowering stress and refining your ability to fall asleep. Maintaining a sleep/stress journal can help you understand what is the reason behind your disruptive sleep pattern, what details should be recorded in the journal and how you can overcome the issues highlighted in it. You will also learn about evening rituals that can ease you into getting ready to sleep. Even though physical conditions and factors can contribute to insomnia in a person, most people are affected by stress and a lack of mental control. Detailed explanations about how meditation and hypnosis can be used for improving life, reducing anxiety and stress and overcoming insomnia are given in The Insomnia Practitioner Course. Specific methods to aid relaxation and induce restful sleep are also discussed during the duration of the course. Medicinal treatments, like prescription medicines that can be used for insomnia, when each medicine is to be administered and the commonly occurring side effects when taking sleeping pills are also discussed by The Sleep Therapist Diploma course. The course also discusses various holistic alternatives that can be considered. What you will learn 1. What is sleep 2. Insomnia 3. Sleep Hygiene 4. Developing Good Sleep Habits 5. Sleep Medications 6. Sleep Apnea 7. Sleep Deprivation 8. Snoring 9. Cognitive Behavioral Therapy for Sleep disorders Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.